Durham's Roasted Shelled Sunflower Seeds by Ellis Pecan Co , Inc: Similar Foods

Product:
Roasted Shelled Sunflower Seeds
Brand:
Durham's
Maker:
Ellis Pecan Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043874/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Durham's Roasted Shelled Sunflower Seeds by Ellis Pecan Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 593.0kcal
Total Fat50.0g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg
Total Carbohydrates 21.43g
Dietary Fiber 10.7g
Sugars 3.57g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca71.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Shelled Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Grandpa's Seeds, Roasted Sunflower Seeds by Mizuba Tea Co

All Nutrients Per 100g (3.527 oz)
Calories 593.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
Nature's Harvest Sunflower Seeds by Troy International Import Export Corp

All Nutrients Per 100g (3.527 oz)
Calories 596.0kcal (+3.00kcal, +0.51%)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 21.43g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.68
Whole Foods Market, Dry Roasted Unsalted Mixed Nuts by Harry's Farmers Market, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 593.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 25.0g (+3.57g, +16.66%)
Dietary Fiber 10.7g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (-3.57g, -16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (-0.64mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Brazil Nuts, Filberts & Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.58
Weis Roasted Virginia Jumbo Peanuts by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-7.00kcal, -1.18%)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+3.00mg, +75.00%)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.93mg, -42.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted In Shell Virgin Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.58
Hines Roasted Jumbo Virginia Peanuts by Hines Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-7.00kcal, -1.18%)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 7.0mg (+3.00mg, +75.00%)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.93mg, -42.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.58
Fiesta Roasted Peanuts by Fecha Mexican Produce

All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-7.00kcal, -1.18%)
Total Fat50.0g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+3.00mg, +75.00%)
Total Carbohydrates 21.43g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (+3.57g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.93mg, -42.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted In Shell Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
Amport Foods, Roasted Sunflower Seeds by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat50.0g (=)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 23.33g (+1.90g, +8.87%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+0.30mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Sunflower Oil And Or Peanut Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
American Importing Roasted & Unsalted Sunflower Seeds by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat50.0g (=)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 23.33g (+1.90g, +8.87%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+0.30mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil And Or Sunflower Oil And Or Cottonseed Oil And Or Soybean Oil And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.59
Ann's House Unsalted Sunflower Seeds, Roasted And Unsalted by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat50.0g (=)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 23.33g (+1.90g, +8.87%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+0.30mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.63
Produce Snacks Sunflower Kernels Roasted & Unsalted by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat50.0g (=)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 23.33g (+1.90g, +8.87%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.63
Goodfields Roasted & Unsalted Sunflower Kernels Seeds by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat50.0g (=)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 23.33g (+1.90g, +8.87%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.63
Goodfields Roasted & Unsalted Sunflower Kernels Seeds, Roasted & Unsalted by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat50.0g (=)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 23.33g (+1.90g, +8.87%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.63
Goodfields Sunflower Kernels Seeds, Roasted & Unsalted by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat50.0g (=)
Saturated Fat 6.67g (-0.47g, -6.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 23.33g (+1.90g, +8.87%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.73
Meijer Raw Sunflower Kernels by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat50.0g (=)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 20.0g (-1.43g, -6.67%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+0.30mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.73
Food Basics Sunflower Kernels Raw by New Age Medicine Herbs & Vitamins

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat50.0g (=)
Saturated Fat 5.0g (-2.14g, -29.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 20.0g (-1.43g, -6.67%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 20.0g (-1.43g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+0.30mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels