Manischewitz Cheese Blintzes 6 Filled Crepes by Cuisine Innovations, Llc: Similar Foods
- Product:
- Cheese Blintzes 6 Filled Crepes
- Brand:
- Manischewitz
- Maker:
- Cuisine Innovations, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859212/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal | |
| Total Fat | 2.46g | |
| Saturated Fat | 1.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 213.0mg | |
| Total Carbohydrates | 22.95g | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.48g | |
| Sugars, added | N/A | |
| Protein | 4.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blintz Batter: Water, Cake Meal (passover Wheat Flour And Water), Whole Eggs (whole Eggs, Citric Acid), Potato Starch, Sugar, Egg Whites, Cottonseed Oil, Salt Filling: Dry Curd (cultured Pasteurized Grade A Skim Milk), Sour Cream (grade A Cultured Cream, Milk, Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Dextrose, Potassium Sorbate, [to Maintain Freshness] Enzymes), Sugar, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+7.00kcal, +4.73%) | |
| Total Fat | 4.86g (+2.40g, +97.56%) | |
| Saturated Fat | 1.77g (+0.13g, +7.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-2.00mg, -8.00%) | |
| Sodium | 212.0mg (-1.00mg, -0.47%) | |
| Total Carbohydrates | 19.21g (-3.74g, -16.30%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 13.91g (+2.43g, +21.17%) | |
| Sugars, added | N/A | |
| Protein | 8.17g (+3.25g, +66.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 0.79mg (+0.20mg, +33.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 8.0ug | |
| Ingredients | ||
|---|---|---|
Pork Burnt Ends (pork Shoulder, Seasonings Sugar, Salt, Spices (including Chili), Paprika, Dehydrated Onion And Garlic, Disodium Inosinate And Disodium Guanylate, Soybean Oil (as A Processing Aid), Natural Smoke Flavor, Celery Seed, Mustard Flour, Extractives Of Paprika, Mustard Seed, Not More Than 2% Calcium Silicate Added To Prevent Caking), Bar B Q Sauce (water, Tomato Paste, High Fructose Corn Syrup, Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives, Xanthan Gum, Sodium Benzoate (preservative), Guar Gum, Ascorbic Acid), Baked Beans (prepared White Beans, Water, Sugar, Brown Sugar, Corn Syrup, Salt, Pork, Tomato Paste, Ground Mustard, Paprika, Onion Powder, Caramel Color, And Natural Flavorings, Bar B Q Sauce (same As Listing Above), Seasonings (brown Sugar, Mustard, Dehydrated Onion, Green Bell Pepper Spice)), Cinnamon Apples (apple (prepared With Sodium Sulfite And Calcium Chloride), High Fructose Corn Syrup, Water, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Potassium Sorbate (preservative), Cinnamon, Salt, Citric Acid, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+9.00kcal, +6.08%) | |
| Total Fat | 8.57g (+6.11g, +248.37%) | |
| Saturated Fat | 2.86g (+1.22g, +74.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+4.00mg, +16.00%) | |
| Sodium | 214.0mg (+1.00mg, +0.47%) | |
| Total Carbohydrates | 13.57g (-9.38g, -40.87%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 10.71g (-0.77g, -6.71%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (+1.51g, +30.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+10.00mg, +30.30%) | |
| Iron, Fe | 0.9mg (+0.31mg, +52.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Ribs, Corky's Original Bar B Q Sauce (water, Tomato Paste, High Fructose Corn Syrup, Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives, Xanthan Gum, Sodium Benzoate (preservative), Guar Gum, Ascorbic Acid ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+9.00kcal, +6.08%) | |
| Total Fat | 8.57g (+6.11g, +248.37%) | |
| Saturated Fat | 2.86g (+1.22g, +74.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+4.00mg, +16.00%) | |
| Sodium | 214.0mg (+1.00mg, +0.47%) | |
| Total Carbohydrates | 13.57g (-9.38g, -40.87%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 10.71g (-0.77g, -6.71%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (+1.51g, +30.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (+10.00mg, +30.30%) | |
| Iron, Fe | 0.9mg (+0.31mg, +52.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Ribs, Corky's Original Bar B Q Sauce (water, Tomato Paste, High Fructose Corn Syrup, Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives, Xanthan Gum, Sodium Benzoate (preservative), Guar Gum, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-11.00kcal, -7.43%) | |
| Total Fat | 3.96g (+1.50g, +60.98%) | |
| Saturated Fat | 1.32g (-0.32g, -19.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 207.0mg (-6.00mg, -2.82%) | |
| Total Carbohydrates | 21.59g (-1.36g, -5.93%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 14.1g (+2.62g, +22.82%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (+1.69g, +34.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 13.0mg (-20.00mg, -60.61%) | |
| Iron, Fe | 0.79mg (+0.20mg, +33.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bar B Q Pork Ribs, Apple Filling (apples (prepared With Sodium Sulfite And Calcium Chloride), High Fructose Corn Syrup, Water, Sugar, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Apple Juice Concentrate, Potassium Sorbate (as A Preservative), Cinnamon, Salt, Citric Acid, Nutmeg Baked Beans (white Beans, Water, High Fructose Corn Syrup, Brown Sugar, Salt, Pork And Mustard Flower) Seasonings (brown Sugar, Mustard, Dehydrated Onion, Green Bell Pepper, Spice)) Bar B Q Sauce (water, Tomato Paste, High Fructose Corn Syrup, Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives, Xanthan Gum, Sodium Benzoate, (preservative), Guar Gum, Ascorbic Acid ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+11.00kcal, +7.43%) | |
| Total Fat | 0.0g (-2.46g, -100.00%) | |
| Saturated Fat | 0.0g (-1.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+23.00mg, +92.00%) | |
| Sodium | 214.0mg (+1.00mg, +0.47%) | |
| Total Carbohydrates | 28.57g (+5.62g, +24.49%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 9.52g (-1.96g, -17.07%) | |
| Sugars, added | N/A | |
| Protein | 6.35g (+1.43g, +29.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 2.29mg (+1.70mg, +288.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Paper (rice Flour, Water, Salt), Rice Noodles, Cooked Shrimp, Purple Cabbage, Avocado, Cilantro, Cucumber, Lettuce, Spring Roll Sauce (sugar, Hoisin Sauce, Water, Peanut Butter, Ginger Water, Strawberry Jam, Sprite Soda, Food Starch Modified Caramel, Chili Pepper, Acetic Acid, Color Red #40, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-1.00kcal, -0.68%) | |
| Total Fat | 6.47g (+4.01g, +163.01%) | |
| Saturated Fat | 2.65g (+1.01g, +61.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+12.00mg, +48.00%) | |
| Sodium | 224.0mg (+11.00mg, +5.16%) | |
| Total Carbohydrates | 9.41g (-13.54g, -59.00%) | |
| Dietary Fiber | 4.7g (+4.70g) | |
| Sugars | 2.94g (-8.54g, -74.39%) | |
| Sugars, added | N/A | |
| Protein | 12.06g (+7.14g, +145.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 2.12mg (+1.53mg, +259.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pulled Pork (cooked Pork, Water, Orange Juice, Salt, Spice, Dehydrated Garlic And Onion, Sugar, Hydrolyzed Soy Protein, Citric Acid, Natural Flavor), Macaroni & Cheese (cooked Macaroni [semolina Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White] Whole Milk, Water, Pasteurized Process Cheese Spread Icheddar And Colby Cheese (pasteurized Milk, Chees Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulosegumi, Cheddar Club Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Annatto Colori Modified Corn Starch, Salt, Annatto Extract[color], Potassium Sorbate And Sodium Benzoate Preservatives, Collard Greens (collard Greens, Water), Barbecuesauce (water, Sugar, Molasses, Apple Cider Vinegar, Tomato Paste, Whiskey, Honey, Spices, Soybean Oil, Distilledvinegar, Modified Food Starch, Salt, Dried Onion, Xanthan Gum, Naturalsmoke Flavor [maltodextrin, Naturalsmoke Flavor, Silicon Dioxidej, Dried Red Pepper, Dried Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+12.00kcal, +8.11%) | |
| Total Fat | 12.0g (+9.54g, +387.80%) | |
| Saturated Fat | 2.0g (+0.36g, +21.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
| Sodium | 200.0mg (-13.00mg, -6.10%) | |
| Total Carbohydrates | 14.0g (-8.95g, -39.00%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 11.0g (-0.48g, -4.18%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-3.92g, -79.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Carrot, Water, Vinegar, Green Bell Pepper, Onion, Ascorbic Acid, Salt, Modified Corn Starch, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+3.00kcal, +2.03%) | |
| Total Fat | 2.83g (+0.37g, +15.04%) | |
| Saturated Fat | 1.42g (-0.22g, -13.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-23.00mg, -92.00%) | |
| Sodium | 226.0mg (+13.00mg, +6.10%) | |
| Total Carbohydrates | 25.47g (+2.52g, +10.98%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 7.08g (-4.40g, -38.33%) | |
| Sugars, added | N/A | |
| Protein | 4.72g (-0.20g, -4.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
| Iron, Fe | 0.51mg (-0.08mg, -13.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 8.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Potato Gnocchi (potatoes, Durum Wheat Semolina, Water, Salt), Tomato Juice, Tomatoes, Mozzarella Cheese (milk, Salt, Enzymes), Carrot, Extra Virgin Olive Oil, Sunflower Oil, Onion, Celery, Basil, Salt, Sugar, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+10.00kcal, +6.76%) | |
| Total Fat | 4.82g (+2.36g, +95.93%) | |
| Saturated Fat | 1.93g (+0.29g, +17.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 212.0mg (-1.00mg, -0.47%) | |
| Total Carbohydrates | 15.11g (-7.84g, -34.16%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 1.29g (-10.19g, -88.76%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+7.94g, +161.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-18.00mg, -54.55%) | |
| Iron, Fe | 0.32mg (-0.27mg, -45.76%) | |
| Potassium, K | 12.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken (chicken Breasts, Salt, Chipotle Powder), Tortillas (enriched Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Vegetable Shortening Interesterified And Hydrogenated Soybean Oils, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid To Maintain Freshness), Sour Cream (grade A Cultured Cream), Lime, Radish, Tomato Paste (vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Apple Cider Vinegar, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+5.00kcal, +3.38%) | |
| Total Fat | 6.11g (+3.65g, +148.37%) | |
| Saturated Fat | 1.53g (-0.11g, -6.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+6.00mg, +24.00%) | |
| Sodium | 221.0mg (+8.00mg, +3.76%) | |
| Total Carbohydrates | 6.87g (-16.08g, -70.07%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.76g (-10.72g, -93.38%) | |
| Sugars, added | N/A | |
| Protein | 18.32g (+13.40g, +272.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.7mg (+3.70mg) | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 0.55mg (-0.04mg, -6.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean Oil), Contains 2% Or Less Of: Modified Corn Starch, Sugar, Garlic Powder, Salt, Natural Flavors, Onion Powder, Maltodextrin, Spices, Yellow Corn Flour, White Corn Flour, Soy Sauce (fermented Soybeans And Wheat, Salt, Maltodextrin), Disodium Inosinate, Disodium Guanylate, Egg Whites, Whey, Olive Oil, Citric Acid, Tomato Powder, Modified Butter Oil, Dehydrated Butter, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dextrose, Vinegar, Romano Cheese (cow's Milk, Starter Culture, Salt, Enzymes), Guar Gum , Annatto, Turmeric, Lactic Acid, Yeast Extract, Torula Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-1.00kcal, -0.68%) | |
| Total Fat | 7.62g (+5.16g, +209.76%) | |
| Saturated Fat | 2.95g (+1.31g, +79.88%) | |
| Trans Fat | 0.46g (+0.46g) | |
| Cholesterol | 26.0mg (+1.00mg, +4.00%) | |
| Sodium | 212.0mg (-1.00mg, -0.47%) | |
| Total Carbohydrates | 11.01g (-11.94g, -52.03%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 3.43g (-8.05g, -70.12%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+3.32g, +67.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.9mg (+6.90mg) | |
| Calcium, Ca | 26.0mg (-7.00mg, -21.21%) | |
| Iron, Fe | 1.35mg (+0.76mg, +128.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 24.0ug | |
| Ingredients | ||
|---|---|---|
Water, Ground Beef (no More Than 20% Fat), Spaghetti (whole Durum Wheat Flour, Semolina, Egg White, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Contains Less Than 2% Of Sugar, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Seasoning (sugar, Onion, Spice, Garlic), Spices, Salt, Dehydrated Garlic, Citric Acid, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-14.00kcal, -9.46%) | |
| Total Fat | 1.76g (-0.70g, -28.46%) | |
| Saturated Fat | 0.18g (-1.46g, -89.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-14.00mg, -56.00%) | |
| Sodium | 197.0mg (-16.00mg, -7.51%) | |
| Total Carbohydrates | 23.24g (+0.29g, +1.26%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 7.04g (-4.44g, -38.68%) | |
| Sugars, added | N/A | |
| Protein | 5.99g (+1.07g, +21.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.9mg (+16.90mg) | |
| Calcium, Ca | 28.0mg (-5.00mg, -15.15%) | |
| Iron, Fe | 0.63mg (+0.04mg, +6.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Rice, Roasted Seasoned Chicken Tenders (chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Water Pineapple Black Beans (with Water), Corn Brown Sugar Red Bell Peppers, Poblano Chili Peppers, Less Than 2% Of Molasses, Dark Rum (with Salt), Orange Juice Concentrate Tomato Paste, Mango Puree, Canola Oil, Soy Sauce (water Soybeans, Wheat, Salt, Vinegar), Pineapple Juice Concentrate, Garlic (with Water And Citric Acid), Modified Food Starch, Tamarind, Green Onions, Ginger Puree (ginger, Water), Red Jalapenos, Red Jalapeno Puree (red Jalapeno Peppers, Salt, Citric Acid), Cilantro Spices, Salt, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-10.00kcal, -6.76%) | |
| Total Fat | 3.25g (+0.79g, +32.11%) | |
| Saturated Fat | 0.81g (-0.83g, -50.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-21.00mg, -84.00%) | |
| Sodium | 195.0mg (-18.00mg, -8.45%) | |
| Total Carbohydrates | 21.95g (-1.00g, -4.36%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 5.69g (-5.79g, -50.44%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-0.04g, -0.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+9.00mg, +27.27%) | |
| Iron, Fe | 0.81mg (+0.22mg, +37.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice, Coconut Shrimp (shrimp [litopenaeus Vannamei], Salt, Sodium Tripolyphosphate, Coconut Flakes, Soy Oil, Corn Flour, Rice Flour, Food Starch Modified, Sugar, Baking Powder, Onion Powder, Garlic Powder, Glucose, Black Pepper, Xanthan Gum, Perilla Oil, Corn Starch), Jalapeno, Red Bell Pepper, Soybean Or Canola Oil, Vinegar, Chili, Enzyme Modified Egg Yolk, Desiccated Coconut, Garlic, Food Starch Modified, Microcrystalline Cellulose, Salt, Sugar, Dextrose, Xanthan Gum, Lemon Juice Concentrate, Spice, Seaweed, Potassium Sorbate And Sodium Bisulfite As Preservatives, Calcium Disodium Edta (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-11.00kcal, -7.43%) | |
| Total Fat | 5.73g (+3.27g, +132.93%) | |
| Saturated Fat | 0.66g (-0.98g, -59.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 216.0mg (+3.00mg, +1.41%) | |
| Total Carbohydrates | 18.5g (-4.45g, -19.39%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 2.64g (-8.84g, -77.00%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-0.51g, -10.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 1.28mg (+0.69mg, +116.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Wheat Berries (wheat Berries, Water), Savoy Cabbage, Lemon Vinaigrette (water, Soybean Oil, White Vinegar, Cane Sugar, Extra Virgin Olive Oil, Lemon Juice Concentrate, Salt, Dried Lemon Peel, Black Pepper, Garlic, Lemon Flavor, Dried Parsley, Dried Oregano, Roasted Garlic Flavor, Xanthan Gum), Baby Kale, Carrots, Cooked Black Lentils (water, Black Lentils), Cooked Garbanzo Beans (water, Garbanzo Beans, Ascorbic Acid [color Retention]), Green Olives (green Olives, Water, Sea Salt, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+13.00kcal, +8.78%) | |
| Total Fat | 4.72g (+2.26g, +91.87%) | |
| Saturated Fat | 0.59g (-1.05g, -64.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 205.0mg (-8.00mg, -3.76%) | |
| Total Carbohydrates | 27.56g (+4.61g, +20.09%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 3.54g (-7.94g, -69.16%) | |
| Sugars, added | N/A | |
| Protein | 2.76g (-2.16g, -43.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.43mg (-0.16mg, -27.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Caramelized Onion Sauce (onion, Water, Sunflower Seed Oil, Balsamic Vinegar, ""00"" Flour (high Protein Flour), Tomato, Honey, Brown Sugar, Caramel, Salt, Malt), Chopped Seasoned Broccoli Rabe (broccoli Rabe, Sunflower Seed Oil, Water, Natural Flavor, Salt, Garlic, Onion, Chili Pepper) | ||