Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix by C H Guenther And Son Inc: Similar Foods
- Product:
- Pioneer Cinnamon Harvest Blend Pancake & Waffle Mix
- Brand:
- Pioneer
- Maker:
- C H Guenther And Son Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521837/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1075.0mg | |
| Total Carbohydrates | 72.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg | |
| Iron, Fe | 3.75mg | |
| Potassium, K | 125.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rice Flour, Sugar, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2% Of: Cinnamon, Salt, Sugarbeet Fiber, Dextrose, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-16.00kcal, -4.27%) | |
| Total Fat | 2.56g (-2.44g, -48.80%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1077.0mg (+2.00mg, +0.19%) | |
| Total Carbohydrates | 76.92g (+4.42g, +6.10%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 20.51g (+8.01g, +64.08%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.37g, -31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-21.00mg, -12.00%) | |
| Iron, Fe | 3.59mg (-0.16mg, -4.27%) | |
| Potassium, K | 103.0mg (-22.00mg, -17.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Rice Flour, Salt, Dextrose, Soybean Oil, Wheat Protein Isolate, Whey, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1062.0mg (-13.00mg, -1.21%) | |
| Total Carbohydrates | 81.25g (+8.75g, +12.07%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 18.75g (+6.25g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.88g, +25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-34.00mg, -19.43%) | |
| Iron, Fe | 3.12mg (-0.63mg, -16.80%) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (leavening [sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate], Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Spices (basil, Oregano, Black Pepper, Rosemary), And Dehydrated Vegetables (red Bell Pepper, Green Bell Pepper, Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 4.29g (-0.71g, -14.20%) | |
| Saturated Fat | 2.14g (-0.36g, -14.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 1057.0mg (-18.00mg, -1.67%) | |
| Total Carbohydrates | 70.0g (-2.50g, -3.45%) | |
| Dietary Fiber | 1.4g (-1.10g, -44.00%) | |
| Sugars | 4.29g (-8.21g, -65.68%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+3.93g, +52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (-26.00mg, -14.86%) | |
| Iron, Fe | 2.86mg (-0.89mg, -23.73%) | |
| Potassium, K | 146.0mg (+21.00mg, +16.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice (rice, [niacin, Iron {ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid]), Enriched Orzo (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese (cheddar, Parmesan And Romano [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6), Dehydrated Vegetables (broccoli, Spinach, Garlic, Onion), Milk Powder, Salt, Disodium Inosinate And Guanylate, Cheddar Cheese Flavor (partially Hydrogenated Soybean Oil, Maltodextrin, Whey, Sodium Caseinate, Salt, Citric Acid, Natural Flavor, Yellow 5, Yellow 6), Hydrolyzed Vegetable Protein (hydrolyzed Corn Protein With Partially Hydrogenated Vegetable Oil [cottonseed, Soybean]), Corn Starch, Whey Powder, Sugar, Citric Acid, Spices, Annatto Oleoresin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1062.0mg (-13.00mg, -1.21%) | |
| Total Carbohydrates | 81.25g (+8.75g, +12.07%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 18.75g (+6.25g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.88g, +25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-50.00mg, -28.57%) | |
| Iron, Fe | 3.12mg (-0.63mg, -16.80%) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (leavening [sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate], Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Garlic, And Parmesan Cheese ([pasteurized Milk, Salt, Cheese Culture, Enzymes], Salt, Disodium Phosphate, Lactic Acid, And No More Than 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-27.00kcal, -7.20%) | |
| Total Fat | 13.04g (+8.04g, +160.80%) | |
| Saturated Fat | 3.26g (+0.76g, +30.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 1109.0mg (+34.00mg, +3.16%) | |
| Total Carbohydrates | 45.65g (-26.85g, -37.03%) | |
| Dietary Fiber | 2.2g (-0.30g, -12.00%) | |
| Sugars | 4.35g (-8.15g, -65.20%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+5.54g, +73.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (-1.00mg, -0.57%) | |
| Iron, Fe | 2.83mg (-0.92mg, -24.53%) | |
| Potassium, K | 109.0mg (-16.00mg, -12.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water Parmesan Cheese (dry Grated Parmesan Cheese[pasteurized Part Skim Milk Cheese Cultures, Salt Enzymes], Powdered Cellulose [to Prevent Caking]), Canola And Olive Oil Blend Sugar Seasoning (salt, Spices Onion, Garlic, Natural Flavors, Parsley Yeast Dough Conditioner (wheat Four Mated Barley Flour, Ascorbic Acid, Enzymes), Salt, Reddi Sponge Dough Conditioner (corn Flour, L Cysteine Hydrochloride, Potassium Bromate), Dough Improver (wheat Flour, Enzymes, Soybean Oil), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.75g (-1.25g, -25.00%) | |
| Saturated Fat | 0.5g (-2.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1025.0mg (-50.00mg, -4.65%) | |
| Total Carbohydrates | 72.5g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 5.0g (-7.50g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+13.00mg, +7.43%) | |
| Iron, Fe | 3.75mg (=) | |
| Potassium, K | 100.0mg (-25.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Leavening (baking Powder [sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Calcium Phosphate], Baking Soda), Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.75g (-1.25g, -25.00%) | |
| Saturated Fat | 0.5g (-2.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1025.0mg (-50.00mg, -4.65%) | |
| Total Carbohydrates | 72.5g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 5.0g (-7.50g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+13.00mg, +7.43%) | |
| Iron, Fe | 3.75mg (=) | |
| Potassium, K | 100.0mg (-25.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Leavening (baking Powder [sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Calcium Phosphate], Baking Soda), Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-31.00kcal, -8.27%) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1031.0mg (-44.00mg, -4.09%) | |
| Total Carbohydrates | 84.38g (+11.88g, +16.39%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 28.12g (+15.62g, +124.96%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.38g, -58.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 166.0mg (-9.00mg, -5.14%) | |
| Iron, Fe | 0.0mg (-3.75mg, -100.00%) | |
| Potassium, K | 116.0mg (-9.00mg, -7.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beer Bread: Beer Bread: Sorghum Flour, Sugar, Corn Starch, Rice Flour, Potato Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Potato Flour, Xanthan Gum, Flax, Salt, Sodium Bicarbonate, And Spice (cinnamon) Cinnamon Spice Packet: Dehydrated Brown Sugar And Spice (cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (-5.00g, -100.00%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1094.0mg (+19.00mg, +1.77%) | |
| Total Carbohydrates | 81.25g (+8.75g, +12.07%) | |
| Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
| Sugars | 21.88g (+9.38g, +75.04%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.88g, +25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-53.00mg, -30.29%) | |
| Iron, Fe | 3.12mg (-0.63mg, -16.80%) | |
| Potassium, K | 100.0mg (-25.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (leavening [sodium Aluminum Phosphate, Baking Soda, Calcium Sulfate, Monocalcium Phosphate], Salt, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-19.00kcal, -5.07%) | |
| Total Fat | 1.69g (-3.31g, -66.20%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1102.0mg (+27.00mg, +2.51%) | |
| Total Carbohydrates | 76.27g (+3.77g, +5.20%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 16.95g (+4.45g, +35.60%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-0.72g, -9.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-39.00mg, -22.29%) | |
| Iron, Fe | 3.39mg (-0.36mg, -9.60%) | |
| Potassium, K | 85.0mg (-40.00mg, -32.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Food Starch Modified, Soybean Oil, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-19.00kcal, -5.07%) | |
| Total Fat | 2.54g (-2.46g, -49.20%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1119.0mg (+44.00mg, +4.09%) | |
| Total Carbohydrates | 76.27g (+3.77g, +5.20%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 18.64g (+6.14g, +49.12%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (-0.72g, -9.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-39.00mg, -22.29%) | |
| Iron, Fe | 3.22mg (-0.53mg, -14.13%) | |
| Potassium, K | 102.0mg (-23.00mg, -18.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Food Starch Modified, Salt, Soybean Oil, Egg Whites, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 3.57g (-1.43g, -28.60%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1107.0mg (+32.00mg, +2.98%) | |
| Total Carbohydrates | 71.43g (-1.07g, -1.48%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 7.14g (-5.36g, -42.88%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.79g, +90.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+4.00mg, +2.29%) | |
| Iron, Fe | 5.0mg (+1.25mg, +33.33%) | |
| Potassium, K | 179.0mg (+54.00mg, +43.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cotton Seed And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika (color), Annatto (color), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-27.00kcal, -7.20%) | |
| Total Fat | 1.52g (-3.48g, -69.60%) | |
| Saturated Fat | 0.0g (-2.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1045.0mg (-30.00mg, -2.79%) | |
| Total Carbohydrates | 78.79g (+6.29g, +8.68%) | |
| Dietary Fiber | 1.5g (-1.00g, -40.00%) | |
| Sugars | 28.79g (+16.29g, +130.32%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.44g, -19.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-8.00mg, -4.57%) | |
| Iron, Fe | 3.18mg (-0.57mg, -15.20%) | |
| Potassium, K | 76.0mg (-49.00mg, -39.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Rice Flour, Wheat Protein Isolate, Cinnamon, Salt, Soybean Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 16.67g (+11.67g, +233.40%) | |
| Saturated Fat | 10.0g (+7.50g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-8.00mg, -0.74%) | |
| Total Carbohydrates | 45.0g (-27.50g, -37.93%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 3.33g (-9.17g, -73.36%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.50g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-58.00mg, -33.14%) | |
| Iron, Fe | 3.5mg (-0.25mg, -6.67%) | |
| Potassium, K | 117.0mg (-8.00mg, -6.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Water, Palm Oil, Contains Less Than 2% Of: Sugar, Baking Soda, Salt, Soybean Oil, Whey, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Modified Wheat Starch, Monocalcium Phosphate, Datem, Dextrose, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 16.67g (+11.67g, +233.40%) | |
| Saturated Fat | 10.0g (+7.50g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-8.00mg, -0.74%) | |
| Total Carbohydrates | 45.0g (-27.50g, -37.93%) | |
| Dietary Fiber | 1.7g (-0.80g, -32.00%) | |
| Sugars | 3.33g (-9.17g, -73.36%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.50g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-58.00mg, -33.14%) | |
| Iron, Fe | 3.33mg (-0.42mg, -11.20%) | |
| Potassium, K | 117.0mg (-8.00mg, -6.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk, Sugar, Salt, Sodium Bicarbonate, Soybean Oil, Whey, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Food Starch Modified, Monocalcium Phosphate, Datem, Maltodextrin, Dextrose, Natural And Artificial Flavor | ||