Se Grocers Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries, Red Berry by Bi Lo Inc: Similar Foods
- Product:
- Red Berry Lightly Toasted Rice & Wheat Flakes, Packed With Real Berries, Red Berry
- Brand:
- Se Grocers
- Maker:
- Bi Lo Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461377/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal | |
Total Fat | 1.25g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 475.0mg | |
Total Carbohydrates | 85.0g | |
Dietary Fiber | 10.0g | |
Sugars | 27.5g | |
Sugars, added | N/A | |
Protein | 7.5g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4375.0IU | |
Vitamin C, total ascorbic acid | 52.5mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 20.25mg | |
Potassium, K | 275.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Folate, total | 210.0ug | |
Vitamin B-12 | 5.25ug | |
Thiamin | 1.0mg | |
Riboflavin | 1.488mg | |
Niacin | 17.5mg | |
Vitamin B-6 | 1.75mg | |
Folic acid | 188.0ug |
Ingredients | ||
---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Wheat Dextrin, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Folic Acid, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (=) | |
Total Fat | 1.25g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 475.0mg (=) | |
Total Carbohydrates | 85.0g (=) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 27.5g (=) | |
Sugars, added | N/A | |
Protein | 7.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4375.0IU (=) | |
Vitamin C, total ascorbic acid | 52.5mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 20.25mg (=) | |
Potassium, K | 275.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 210.0ug (=) | |
Vitamin B-12 | 5.25ug (=) | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.488mg (=) | |
Niacin | 17.5mg (=) | |
Vitamin B-6 | 1.75mg (=) | |
Folic acid | 188.0ug (=) |
Ingredients | ||
---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Wheat Dextrin, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (=) | |
Total Fat | 1.25g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 475.0mg (=) | |
Total Carbohydrates | 85.0g (=) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 27.5g (=) | |
Sugars, added | N/A | |
Protein | 7.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4375.0IU (=) | |
Vitamin C, total ascorbic acid | 52.5mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 20.25mg (=) | |
Potassium, K | 275.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 210.0ug (=) | |
Vitamin B-12 | 5.25ug (=) | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.488mg (=) | |
Niacin | 17.5mg (=) | |
Vitamin B-6 | 1.75mg (=) | |
Folic acid | 188.0ug (=) |
Ingredients | ||
---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Wheat Dextrin, Salt, Malted Barley Syrup Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (=) | |
Total Fat | 1.25g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 475.0mg (=) | |
Total Carbohydrates | 85.0g (=) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 27.5g (=) | |
Sugars, added | N/A | |
Protein | 7.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4375.0IU (=) | |
Vitamin C, total ascorbic acid | 52.5mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 20.25mg (=) | |
Potassium, K | 275.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 210.0ug (=) | |
Vitamin B-12 | 5.25ug (=) | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg (=) | |
Niacin | 17.5mg (=) | |
Vitamin B-6 | 1.75mg (=) | |
Folic acid | 188.0ug (=) |
Ingredients | ||
---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Corn Syrup, Wheat Dextrin, Salt, Malted Barley Syrup, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Alpha Tocopherol Acetate (vitamin E), Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2),thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+25.00kcal, +7.14%) | |
Total Fat | 3.75g (+2.50g, +200.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-75.00mg, -15.79%) | |
Total Carbohydrates | 82.5g (-2.50g, -2.94%) | |
Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
Sugars | 25.0g (-2.50g, -9.09%) | |
Sugars, added | N/A | |
Protein | 7.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4375.0IU (=) | |
Vitamin C, total ascorbic acid | 52.5mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 20.25mg (=) | |
Potassium, K | 200.0mg (-75.00mg, -27.27%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g | |
Vitamin B-12 | 5.25ug (=) | |
Fatty acids, total monounsaturated | 2.5g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 3.75mg | |
Riboflavin | 1.488mg (=) | |
Niacin | 17.5mg (=) | |
Fiber, soluble | 2.0g | |
Vitamin B-6 | 1.75mg (=) | |
Folic acid | 225.0ug (+37.00ug, +19.68%) |
Ingredients | ||
---|---|---|
Rice, Whole Wheat, Cane Sugar, Honey Roasted Almonds (almonds, Sugar, Honey, Salt), Corn Bran, Salt, Barley Malt, Natural Flavor, Tocopherols (antioxidants To Maintain Freshness) Vitamins And Minerals: Ascorbic Acid (vitamin C), Ferric Orthophosphate (iron Source), Niacinamide (vitamin B3), Zinc Oxide (zinc Source), Vitamin A (palmitate), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid (vitamin B9), Vitamin D3 (cholecalciferol), Vitamin B12 (cyanocobalamin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (=) | |
Total Fat | 0.0g (-1.25g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-125.00mg, -26.32%) | |
Total Carbohydrates | 85.0g (=) | |
Dietary Fiber | 7.5g (-2.50g, -25.00%) | |
Sugars | 27.5g (=) | |
Sugars, added | N/A | |
Protein | 7.5g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4375.0IU (=) | |
Vitamin C, total ascorbic acid | 52.5mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 20.25mg (=) | |
Potassium, K | 225.0mg (-50.00mg, -18.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g | |
Vitamin B-12 | 5.25ug (=) | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 3.75mg | |
Riboflavin | 1.488mg (=) | |
Niacin | 17.5mg (=) | |
Fiber, soluble | 2.0g | |
Vitamin B-6 | 1.75mg (=) | |
Folic acid | 225.0ug (+37.00ug, +19.68%) |
Ingredients | ||
---|---|---|
Rice, Whole Wheat, Cane Sugar, Dried Strawberries, Corn Bran, Salt, Barley Malt Vitamins And Minerals: Ascorbic Acid (vitamin C), Ferric Orthophosphate (iron Source), Niacinamide (vitamin B3), Zinc Oxide (zinc Source), Vitamin A (palmitate), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid (vitamin B9), Vitamin D3 (cholecalciferol), Vitamin B12 (cyanocobalamin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+150.00kcal, +42.86%) | |
Total Fat | 20.0g (+18.75g, +1500.00%) | |
Saturated Fat | 10.0g (+10.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 467.0mg (-8.00mg, -1.68%) | |
Total Carbohydrates | 70.0g (-15.00g, -17.65%) | |
Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
Sugars | 30.0g (+2.50g, +9.09%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.83g, -11.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4533.0IU (+158.00IU, +3.61%) | |
Vitamin C, total ascorbic acid | 3.3mg (-49.20mg, -93.71%) | |
Calcium, Ca | 33.0mg (+33.00mg) | |
Iron, Fe | 20.0mg (-0.25mg, -1.23%) | |
Potassium, K | 210.0mg (-65.00mg, -23.64%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Iodine, I | 50.0ug | |
Vitamin E | 7.0mg_ate | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 6.67mg | |
Riboflavin | 0.667mg (-0.82mg, -55.17%) | |
Niacin | 10.0mg (-7.50mg, -42.86%) | |
Folic acid | 257.0ug (+69.00ug, +36.70%) |
Ingredients | ||
---|---|---|
Wheat Flour (ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Vegetable Oil (palm Olein, Palm And Palm Stearin), Cocoa, Corn Starch, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate) Iodized Salt, Sodium 2 Stearoyl Lactilate, Artificial Flavors, Soy Lecithin, Artificial Colors (fd & C Yellow No 5, Fd & C Blue No 1, Fd&c Red No 40), Ascorbic Acid, Tocopherol Acetate, Pyridoxine Hydrochloride, Retinyl Palmitate, Potassium Iodide, Cyanocobalamin Filling: Sugar, Vegetable Oil (palm Olein, Palm And Palm Stearin), Corn Starch, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+50.00kcal, +14.29%) | |
Total Fat | 2.5g (+1.25g, +100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 550.0mg (+75.00mg, +15.79%) | |
Total Carbohydrates | 90.0g (+5.00g, +5.88%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 45.0g (+17.50g, +63.64%) | |
Sugars, added | N/A | |
Protein | 2.5g (-5.00g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4375.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.75mg (-13.50mg, -66.67%) | |
Potassium, K | 50.0mg (-225.00mg, -81.82%) | |
Vitamin D, IU | 120.0IU (+120.00IU) |
Other Nutrients | ||
---|---|---|
Folate, total | 360.0ug (+150.00ug, +71.43%) | |
Vitamin B-12 | 13.5ug (+8.25ug, +157.14%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 7.5mg | |
Riboflavin | 1.7mg (+0.21mg, +14.25%) | |
Niacin | 20.0mg (+2.50mg, +14.29%) | |
Vitamin B-6 | 2.0mg (+0.25mg, +14.29%) | |
Folic acid | 350.0ug (+162.00ug, +86.17%) |
Ingredients | ||
---|---|---|
Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Blue 1, Red 40, Yellow 6), Corn Syrup, Canola Oil, Salt, Contains 1% Or Less Of Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin D3, Thiamin Mononitrate (vitamin B1), Vitamin B12, Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+21.00kcal, +6.00%) | |
Total Fat | 5.71g (+4.46g, +356.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 486.0mg (+11.00mg, +2.32%) | |
Total Carbohydrates | 74.29g (-10.71g, -12.60%) | |
Dietary Fiber | 8.6g (-1.40g, -14.00%) | |
Sugars | 28.57g (+1.07g, +3.89%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.07g, +14.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4286.0IU (-89.00IU, -2.03%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 286.0mg (+286.00mg) | |
Iron, Fe | 10.29mg (-9.96mg, -49.19%) | |
Potassium, K | 314.0mg (+39.00mg, +14.18%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 6.0g | |
Fatty acids, total monounsaturated | 1.43g | |
Fatty acids, total polyunsaturated | 2.86g | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.214mg (-0.27mg, -18.41%) | |
Niacin | 11.429mg (-6.07mg, -34.69%) | |
Fiber, soluble | 3.0g | |
Vitamin B-6 | 1.143mg (-0.61mg, -34.69%) | |
Folic acid | 229.0ug (+41.00ug, +21.81%) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Dried Apples, Flaxseed, Salt, Natural Flavor, Citric Acid And Ascorbic Acid (to Maintain Apple Color) Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+21.00kcal, +6.00%) | |
Total Fat | 5.71g (+4.46g, +356.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 514.0mg (+39.00mg, +8.21%) | |
Total Carbohydrates | 74.29g (-10.71g, -12.60%) | |
Dietary Fiber | 5.7g (-4.30g, -43.00%) | |
Sugars | 34.29g (+6.79g, +24.69%) | |
Sugars, added | N/A | |
Protein | 8.57g (+1.07g, +14.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4286.0IU (-89.00IU, -2.03%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 286.0mg (+286.00mg) | |
Iron, Fe | 10.29mg (-9.96mg, -49.19%) | |
Potassium, K | 257.0mg (-18.00mg, -6.55%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 3.0g | |
Fatty acids, total monounsaturated | 1.43g | |
Fatty acids, total polyunsaturated | 2.86g | |
Thiamin | 1.0mg (=) | |
Riboflavin | 0.971mg (-0.52mg, -34.74%) | |
Niacin | 11.429mg (-6.07mg, -34.69%) | |
Fiber, soluble | 3.0g | |
Vitamin B-6 | 1.143mg (-0.61mg, -34.69%) | |
Folic acid | 229.0ug (+41.00ug, +21.81%) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Flaxseed, Dried Strawberries, Salt, Natural And Artificial Flavor, Whole Milk Powder, Citric Acid Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Alpha Tocopheryl Acetate (vitamin E), Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 389.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+50.00kcal, +14.29%) | |
Total Fat | 2.5g (+1.25g, +100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+125.00mg, +26.32%) | |
Total Carbohydrates | 90.0g (+5.00g, +5.88%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 45.0g (+17.50g, +63.64%) | |
Sugars, added | N/A | |
Protein | 2.5g (-5.00g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4375.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.75mg (-18.50mg, -91.36%) | |
Potassium, K | 25.0mg (-250.00mg, -90.91%) | |
Vitamin D, IU | 120.0IU (+120.00IU) |
Other Nutrients | ||
---|---|---|
Folate, total | 360.0ug (+150.00ug, +71.43%) | |
Vitamin B-12 | 13.5ug (+8.25ug, +157.14%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 3.75mg | |
Riboflavin | 1.7mg (+0.21mg, +14.25%) | |
Niacin | 20.0mg (+2.50mg, +14.29%) | |
Vitamin B-6 | 2.0mg (+0.25mg, +14.29%) | |
Folic acid | 362.0ug (+174.00ug, +92.55%) |
Ingredients | ||
---|---|---|
Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Artificial Flavor), Corn Syrup, Canola And Or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Citric Acid, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3, Folic Acid, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 389.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+50.00kcal, +14.29%) | |
Total Fat | 2.5g (+1.25g, +100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+125.00mg, +26.32%) | |
Total Carbohydrates | 90.0g (+5.00g, +5.88%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 45.0g (+17.50g, +63.64%) | |
Sugars, added | N/A | |
Protein | 2.5g (-5.00g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4375.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.75mg (-18.50mg, -91.36%) | |
Potassium, K | 25.0mg (-250.00mg, -90.91%) | |
Vitamin D, IU | 120.0IU (+120.00IU) |
Other Nutrients | ||
---|---|---|
Folate, total | 360.0ug (+150.00ug, +71.43%) | |
Vitamin B-12 | 13.5ug (+8.25ug, +157.14%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 3.75mg | |
Riboflavin | 1.7mg (+0.21mg, +14.25%) | |
Niacin | 20.0mg (+2.50mg, +14.29%) | |
Vitamin B-6 | 2.0mg (+0.25mg, +14.29%) | |
Folic acid | 362.0ug (+174.00ug, +92.55%) |
Ingredients | ||
---|---|---|
Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Artificial Flavor), Corn Syrup, Canola And Or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Citric Acid, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3, Folic Acid, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 389.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+50.00kcal, +14.29%) | |
Total Fat | 2.5g (+1.25g, +100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+125.00mg, +26.32%) | |
Total Carbohydrates | 90.0g (+5.00g, +5.88%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 45.0g (+17.50g, +63.64%) | |
Sugars, added | N/A | |
Protein | 2.5g (-5.00g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4375.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.75mg (-18.50mg, -91.36%) | |
Potassium, K | 25.0mg (-250.00mg, -90.91%) | |
Vitamin D, IU | 120.0IU (+120.00IU) |
Other Nutrients | ||
---|---|---|
Folate, total | 360.0ug (+150.00ug, +71.43%) | |
Vitamin B-12 | 13.5ug (+8.25ug, +157.14%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 3.75mg | |
Riboflavin | 1.7mg (+0.21mg, +14.25%) | |
Niacin | 20.0mg (+2.50mg, +14.29%) | |
Vitamin B-6 | 2.0mg (+0.25mg, +14.29%) | |
Folic acid | 362.0ug (+174.00ug, +92.55%) |
Ingredients | ||
---|---|---|
Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Artificial Flavor), Corn Syrup, Canola And Or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Citric Acid, Blue 1, Bht Added To Preserve Freshness, Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3, Folic Acid, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 389.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+50.00kcal, +14.29%) | |
Total Fat | 2.5g (+1.25g, +100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (+125.00mg, +26.32%) | |
Total Carbohydrates | 90.0g (+5.00g, +5.88%) | |
Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
Sugars | 45.0g (+17.50g, +63.64%) | |
Sugars, added | N/A | |
Protein | 2.5g (-5.00g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4375.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.75mg (-18.50mg, -91.36%) | |
Potassium, K | 25.0mg (-250.00mg, -90.91%) | |
Vitamin D, IU | 120.0IU (+120.00IU) |
Other Nutrients | ||
---|---|---|
Folate, total | 360.0ug (+150.00ug, +71.43%) | |
Vitamin B-12 | 13.5ug (+8.25ug, +157.14%) | |
Thiamin | 1.0mg (=) | |
Zinc, Zn | 3.75mg | |
Riboflavin | 1.7mg (+0.21mg, +14.25%) | |
Niacin | 20.0mg (+2.50mg, +14.29%) | |
Folic acid | 362.0ug (+174.00ug, +92.55%) |
Ingredients | ||
---|---|---|
Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Artificial Flavor), Corn Syrup, Canola And Or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Citric Acid, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin D3, Folic Acid, Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 390.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+17.00kcal, +4.86%) | |
Total Fat | 0.0g (-1.25g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+92.00mg, +19.37%) | |
Total Carbohydrates | 86.67g (+1.67g, +1.96%) | |
Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
Sugars | 6.67g (-20.83g, -75.75%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.83g, -11.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4167.0IU (-208.00IU, -4.75%) | |
Vitamin C, total ascorbic acid | 50.0mg (-2.50mg, -4.76%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 30.0mg (+9.75mg, +48.15%) | |
Potassium, K | 233.0mg (-42.00mg, -15.27%) | |
Vitamin D, IU | 133.0IU (+133.00IU) |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 5.0ug (-0.25ug, -4.76%) | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg (=) | |
Riboflavin | 1.417mg (-0.07mg, -4.77%) | |
Niacin | 16.667mg (-0.83mg, -4.76%) | |
Vitamin B-6 | 1.667mg (-0.08mg, -4.74%) |
Ingredients | ||
---|---|---|
Degermed Yellow Corn Meal, Sugar, Contains 2% Or Less Of: Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B12 (cyanocobalamin), Folic Acid, Bht Added To Packaging To Help Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 395.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 226.0kcal (-124.00kcal, -35.43%) | |
Total Fat | 9.52g (+8.27g, +661.60%) | |
Saturated Fat | 0.6g (+0.60g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (-46.00mg, -9.68%) | |
Total Carbohydrates | 34.52g (-50.48g, -59.39%) | |
Dietary Fiber | 2.4g (-7.60g, -76.00%) | |
Sugars | 10.71g (-16.79g, -61.05%) | |
Sugars, added | N/A | |
Protein | 1.19g (-6.31g, -84.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 4167.0IU (-208.00IU, -4.75%) | |
Vitamin C, total ascorbic acid | 5.7mg (-46.80mg, -89.14%) | |
Calcium, Ca | 24.0mg (+24.00mg) | |
Iron, Fe | 0.86mg (-19.39mg, -95.75%) | |
Potassium, K | 179.0mg (-96.00mg, -34.91%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.55g | |
Fatty acids, total polyunsaturated | 2.38g |
Ingredients | ||
---|---|---|
Sweet Potatoes, Vegetable Oil (high Oleic Canola Oil, Canola Oil, And Or Sunflower Oil), Cane Sugar, Rice Flour, Tapioca Starch, Corn Starch, Dextrin, Salt, Tomato Powder, Molasses Powder (refinery Syrup, Cane Molasses), Spices, Sea Salt, Onion Powder, Natural Flavors (including Smoke), Salad Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Garlic Powder, Gluconic Acid, Xanthan Gum |