Tofurky Kielbasa Plant Based Sausage, Kielbasa by Turtle Island Foods, Inc: Similar Foods
- Product:
- Kielbasa Plant Based Sausage, Kielbasa
- Brand:
- Tofurky
- Maker:
- Turtle Island Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2496460/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal | |
| Total Fat | 13.13g | |
| Saturated Fat | 1.01g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 576.0mg | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.02g | |
| Sugars, added | N/A | |
| Protein | 25.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | 530.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Water, Expeller Pressed Canola Oil, Onions, Soy Sauce (water, Soybeans, Wheat, Salt), Soy Flour And Or Concentrate, Granulated Garlic, Contains Less Than 2% Of Garlic Puree, Sea Salt, Spices, Cane Sugar, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+13.00kcal, +5.14%) | |
| Total Fat | 9.57g (-3.56g, -27.11%) | |
| Saturated Fat | 3.72g (+2.71g, +268.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 564.0mg (-12.00mg, -2.08%) | |
| Total Carbohydrates | 38.3g | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 1.06g (-0.96g, -47.52%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-12.48g, -49.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 3.19mg (+1.37mg, +75.27%) | |
| Potassium, K | 553.0mg (+23.00mg, +4.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Pasta: Chickpeas, Pea Starch, Tapioca, Xanthan Gum Vegan Cheese: Water, Coconut Oil, Expeller Pressed Canola Oil*, Tapioca, Salt, Contains 2% Or Less Of: Pea Protein Isolate, Sodium Alginate, Yeast Extract, Monoglycerides, Annatto Extract, Lactic Acid, Xanthan Gum, Vegan Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-3.00kcal, -1.19%) | |
| Total Fat | 10.29g (-2.84g, -21.63%) | |
| Saturated Fat | 1.47g (+0.46g, +45.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-47.00mg, -8.16%) | |
| Total Carbohydrates | 14.71g | |
| Dietary Fiber | 2.9g (+0.90g, +45.00%) | |
| Sugars | 4.41g (+2.39g, +118.32%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (-1.72g, -6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+19.00mg, +47.50%) | |
| Iron, Fe | 3.09mg (+1.27mg, +69.78%) | |
| Potassium, K | 544.0mg (+14.00mg, +2.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Sunflower Oil, Dried Apples, Maple Syrup, Flaxseeds, Nutritional Yeast, Vinegar, Onions, Sea Salt, Sage, Paprika, Smoked Paprika, Thyme, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-12.00kcal, -4.74%) | |
| Total Fat | 5.56g (-7.57g, -57.65%) | |
| Saturated Fat | 4.63g (+3.62g, +358.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (-2.00mg, -0.35%) | |
| Total Carbohydrates | 51.85g | |
| Dietary Fiber | 14.8g (+12.80g, +640.00%) | |
| Sugars | 7.41g (+5.39g, +266.83%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-17.84g, -70.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
| Iron, Fe | 3.7mg (+1.88mg, +103.30%) | |
| Potassium, K | 519.0mg (-11.00mg, -2.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Flour*, Cassava Starch*, Water, Xanthan Gum, Coconut Oil*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-29.00kcal, -11.46%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (+0.49g, +48.51%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-41.00mg, -7.12%) | |
| Total Carbohydrates | 20.8g | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 2.1g (+0.08g, +3.96%) | |
| Sugars, added | N/A | |
| Protein | 13.6g (-11.65g, -46.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 2.0mg (+0.18mg, +9.89%) | |
| Potassium, K | 511.0mg (-19.00mg, -3.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate Contains 2% Or Less Of Methylcellulose, Salt, Wheat Gluten, Yellow Corn Flour, Potato Starch, Natural Flavors, Maltodextrin, Pea Starch, Potassium Salt, Wheat Starch, Yeast Extract, Sugar, Rice Flour, Dextrose, Spices, Onion Powder, Paprika Color, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-29.00kcal, -11.46%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.5g (+0.49g, +48.51%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-41.00mg, -7.12%) | |
| Total Carbohydrates | 20.8g | |
| Dietary Fiber | 2.6g (+0.60g, +30.00%) | |
| Sugars | 2.1g (+0.08g, +3.96%) | |
| Sugars, added | N/A | |
| Protein | 13.6g (-11.65g, -46.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 2.0mg (+0.18mg, +9.89%) | |
| Potassium, K | 511.0mg (-19.00mg, -3.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate Contains 2% Or Less Of Methylcellulose, Salt, Wheat Gluten, Yellow Corn Flour, Potato Starch, Natural Flavors, Maltodextrin, Pea Starch, Potassium Salt, Wheat Starch, Yeast Extract, Sugar, Rice Flour, Dextrose, Spices, Onion Powder, Paprika Color, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+28.00kcal, +11.07%) | |
| Total Fat | 12.28g (-0.85g, -6.47%) | |
| Saturated Fat | 1.75g (+0.74g, +73.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-32.00mg, -5.56%) | |
| Total Carbohydrates | 17.54g | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 7.02g (+5.00g, +247.52%) | |
| Sugars, added | N/A | |
| Protein | 22.81g (-2.44g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 1.93mg (+0.11mg, +6.04%) | |
| Potassium, K | 491.0mg (-39.00mg, -7.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Sunflower Oil, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Maple Syrup, Sunflower Seeds, Flaxseeds, Whole Grain Oats And Quinoa Blend, Dried Apples, Vinegar, Sea Salt, Pumpkin Seeds, Cinnamon, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-31.00kcal, -12.25%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.4g (+0.39g, +38.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-36.00mg, -6.25%) | |
| Total Carbohydrates | 22.8g | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 2.4g (+0.38g, +18.81%) | |
| Sugars, added | N/A | |
| Protein | 12.7g (-12.55g, -49.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 1.9mg (+0.08mg, +4.40%) | |
| Potassium, K | 493.0mg (-37.00mg, -6.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.7g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Isolate Contains 2% Or Less Of Yellow Corn Flour, Salt, Methylcellulose, Wheat Gluten, Pea Starch, Potato Starch, Maltodextrin, Natural Flavors, Wheat Starch, Yeast Extract, Sugar, Spices, Dextrose, Potassium Salt, Rice Flour, Onion Powder, Paprika Color, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Citric Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-23.00kcal, -9.09%) | |
| Total Fat | 15.93g (+2.80g, +21.33%) | |
| Saturated Fat | 6.19g (+5.18g, +512.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (-36.00mg, -6.25%) | |
| Total Carbohydrates | 8.85g | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 1.77g (-0.25g, -12.38%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (-11.98g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+4.00mg, +10.00%) | |
| Iron, Fe | 2.71mg (+0.89mg, +48.90%) | |
| Potassium, K | 588.0mg (+58.00mg, +10.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Soy Flour, Expeller Pressed Non Gmo Canola Oil, Pea Protein, Non Gmo Coconut Oil, Organic White Vinegar, Less Than 2% Of Sea Salt, Vegan Natural Flavor, Beet Juice, Citric Acid, Organic Caramel Color, Sunflower Oil, Potassium Chloride, Agar Agar, Modified Cellulose Gum, Gum Arabic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-3.00kcal, -1.19%) | |
| Total Fat | 1.79g (-11.34g, -86.37%) | |
| Saturated Fat | 0.0g (-1.01g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-40.00mg, -6.94%) | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (+1.55g, +76.73%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-18.11g, -71.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 2.57mg (+0.75mg, +41.21%) | |
| Potassium, K | 536.0mg (+6.00mg, +1.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2 ), Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Yeast, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Calcium Sulfate, Datem, Citric Acid, Grain Vinegar, Potassium, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-29.00kcal, -11.46%) | |
| Total Fat | 12.8g (-0.33g, -2.51%) | |
| Saturated Fat | 1.2g (+0.19g, +18.81%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 597.0mg (+21.00mg, +3.65%) | |
| Total Carbohydrates | 21.1g | |
| Dietary Fiber | 9.5g (+7.50g, +375.00%) | |
| Sugars | 2.1g (+0.08g, +3.96%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (-14.05g, -55.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 90.0mg (+50.00mg, +125.00%) | |
| Iron, Fe | 2.9mg (+1.08mg, +59.34%) | |
| Potassium, K | 567.0mg (+37.00mg, +6.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Pinto Beans (organic Pinto Beans, Water, Sea Salt, Calcium Chloride), Organic Navy Beans, Cannellini Beans (organic Cannellini Beans, Water, Sea Salt, Kombu Seaweed), Organic Textured Soy Protein, Organic Onions, Organic Cooked Brown Rice (water, Brown Rice), Organic Rolled Oats, Organic Canola Oil, Organic Sunflower Oil, Organic Red Bell Peppers, Green Chiles, Organic Wheat Gluten, Cilantro, Gum Blend (carrageenan, Konjac Flour), Organic Soy Protein Flour, Contains Two Percent Or Less Of Flaxseed Protein Powder, Spices, Salt, Dried Garlic, Garlic Powder, Sugar, Green Bell Pepper Powder, Tamari Soy Sauce Powder (tamari Soy Sauce [soybeans, Salt], Maltodextrin, Salt), Lime Juice Powder (tapioca Maltodextrin, Lime Juice Solids, Lime Oil), Natural Flavors, Canola Oil, Vinegar Powder (vinegar Solids, Maltodextrin), Onion Powder, Jalapeno Pepper, Citric Acid, Paprika (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+10.00kcal, +3.95%) | |
| Total Fat | 21.05g (+7.92g, +60.32%) | |
| Saturated Fat | 7.89g (+6.88g, +681.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+53.00mg) | |
| Sodium | 614.0mg (+38.00mg, +6.60%) | |
| Total Carbohydrates | 1.75g | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 1.75g (-0.27g, -13.37%) | |
| Sugars, added | N/A | |
| Protein | 17.54g (-7.71g, -30.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 0.61mg (-1.21mg, -66.48%) | |
| Potassium, K | 491.0mg (-39.00mg, -7.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Seasoning, Sugar, Red Pepper, Cayenne Pepper, Paprika, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-3.00kcal, -1.19%) | |
| Total Fat | 14.29g (+1.16g, +8.83%) | |
| Saturated Fat | 2.98g (+1.97g, +195.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+48.00mg) | |
| Sodium | 524.0mg (-52.00mg, -9.03%) | |
| Total Carbohydrates | 15.48g | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-2.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.96g, -43.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-29.00mg, -72.50%) | |
| Iron, Fe | 1.19mg (-0.63mg, -34.62%) | |
| Potassium, K | 526.0mg (-4.00mg, -0.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Yellow Corn Meal Contains 2% Or Less Of Vinegar, Salt, Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Spice, Yeast, Guar Gum, Garlic Powder, Extractives Of Paprika, Natural Flavor, Black Pepper Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+9.00kcal, +3.56%) | |
| Total Fat | 15.48g (+2.35g, +17.90%) | |
| Saturated Fat | 4.17g (+3.16g, +312.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+48.00mg) | |
| Sodium | 571.0mg (-5.00mg, -0.87%) | |
| Total Carbohydrates | 15.48g | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-2.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.96g, -43.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+12.00mg, +30.00%) | |
| Iron, Fe | 1.19mg (-0.63mg, -34.62%) | |
| Potassium, K | 464.0mg (-66.00mg, -12.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Pasteurized Process Cheddar Cheese [(milk, Water, Salt, Cream, Cheese Culture, Sodium Phosphate, Tetrasodium Pyrophosphate, Sorbic Acid (preservative), Enzymes, Lactic Acid, Color Added), Natamycin (a Natural Mold Inhibitor)], Yellow Corn Flour, Yellow Corn Meal Contains 2% Or Less Of Vinegar, Salt, Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Spice, Yeast, Guar Gum, Garlic Powder, Extractives Of Paprika, Natural Flavor, Black Pepper Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-3.00kcal, -1.19%) | |
| Total Fat | 15.79g (+2.66g, +20.26%) | |
| Saturated Fat | 3.29g (+2.28g, +225.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+46.00mg) | |
| Sodium | 526.0mg (-50.00mg, -8.68%) | |
| Total Carbohydrates | 14.47g | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-2.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.84g (-13.41g, -53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-32.00mg, -80.00%) | |
| Iron, Fe | 1.32mg (-0.50mg, -27.47%) | |
| Potassium, K | 567.0mg (+37.00mg, +6.98%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour, Yellow Corn Meal Contains 2% Or Less Of Vinegar, Salt, Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Spice, Yeast, Guar Gum, Garlic Powder, Extractives Of Paprika, Natural Flavor, Black Pepper Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-59.00kcal, -23.32%) | |
| Total Fat | 11.94g (-1.19g, -9.06%) | |
| Saturated Fat | 1.49g (+0.48g, +47.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (-24.00mg, -4.17%) | |
| Total Carbohydrates | 16.42g | |
| Dietary Fiber | 7.5g (+5.50g, +275.00%) | |
| Sugars | 1.49g (-0.53g, -26.24%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (-16.29g, -64.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
| Iron, Fe | 1.61mg (-0.21mg, -11.54%) | |
| Potassium, K | 478.0mg (-52.00mg, -9.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.46g | |
| Fatty acids, total polyunsaturated | 2.24g | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Lentils, Organic Textured Soy Protein, Organic Chickpeas (organic Chickpeas, Water, Sea Salt), Organic Onions, Organic Potatoes, Green Peas, Organic Canola Oil, Organic Sunflower Oil, Organic Red Curry Paste (organic Ginger, Organic Red Peppers, Organic Onions, Organic Garlic, Organic Lemongrass, Organic Curry Powder [organic Turmeric, Organic Spices], Organic Canola Oil, Citric Acid, Organic Chili Powder, Yeast Extract, Organic Flavors), Organic Coconut Cream, Gum Blend (carrageenan, Konjac Flour), Split Green Peas, Organic Carrots, Jalapeno Peppers, Organic Red Bell Peppers, Contains Two Percent Or Less Of Cilantro, Salt, Natural Flavors, Red Pepper, Organic Yeast Extract (contains Wheat) | ||