Enlightened Chocolateolate Peanut Butter Greek Frozen Yogurt, Chocolateolate Peanut Butter by Beyond Better Foods, Llc: Similar Foods

Product:
Chocolateolate Peanut Butter Greek Frozen Yogurt, Chocolateolate Peanut Butter
Brand:
Enlightened
Maker:
Beyond Better Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665228/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat6.12g
Saturated Fat 2.55g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 163.0mg
Total Carbohydrates 24.49g
Dietary Fiber 8.2g
Sugars 8.16g
Sugars, added N/A
Protein 10.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg
Iron, Fe1.02mg
Potassium, K239.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Cream, Allulose, Peanuts, Milk Protein Concentrate, Sugar, Cocoa Processed With Alkali, Vegetable Glycerin, Peanut Oil, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Monk Fruit Extract, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+12.00kcal, +7.84%)
Total Fat7.06g (+0.94g, +15.36%)
Saturated Fat 0.59g (-1.96g, -76.86%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 165.0mg (+2.00mg, +1.23%)
Total Carbohydrates 20.0g (-4.49g, -18.33%)
Dietary Fiber 4.1g (-4.10g, -50.00%)
Sugars 12.35g (+4.19g, +51.35%)
Sugars, added N/A
Protein 6.47g (-3.73g, -36.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-21.00mg, -15.11%)
Iron, Fe3.18mg (+2.16mg, +211.76%)
Potassium, K241.0mg (+2.00mg, +0.84%)
Vitamin D, IUN/A
Ingredients
Michigan Apple Cider, Mustard Seed, Apple Cider Vinegar, Apple Puree, Water, Brown Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+27.00kcal, +17.65%)
Total Fat11.0g (+4.88g, +79.74%)
Saturated Fat 1.0g (-1.55g, -60.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 160.0mg (-3.00mg, -1.84%)
Total Carbohydrates 20.0g (-4.49g, -18.33%)
Dietary Fiber 3.0g (-5.20g, -63.41%)
Sugars 14.0g (+5.84g, +71.57%)
Sugars, added N/A
Protein 4.0g (-6.20g, -60.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (-9.00mg, -6.47%)
Iron, Fe1.1mg (+0.08mg, +7.84%)
Potassium, K240.0mg (+1.00mg, +0.42%)
Vitamin D, IU0.0IU
Ingredients
Kale, Butter Lettuce, Lemon Poppyseed Dressing (water, Cane Sugar, Soybean Oil, Apple Cider Vinegar, Cornstarch, Contains Less Than 2% Of: Natural Flavors, Apple Concentrate, Dehydrated Onion, Lemon Juice Concentrate, Lemon Oil, Poppy Seeds, Soy Lecithin, Spices [contains Mustard], Salt, Xanthan Gum), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Almonds, Radicchio And Or Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-4.00kcal, -2.61%)
Total Fat4.95g (-1.17g, -19.12%)
Saturated Fat 2.97g (+0.42g, +16.47%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 129.0mg (-34.00mg, -20.86%)
Total Carbohydrates 27.72g (+3.23g, +13.19%)
Dietary Fiber 7.9g (-0.30g, -3.66%)
Sugars 9.9g (+1.74g, +21.32%)
Sugars, added N/A
Protein 8.91g (-1.29g, -12.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-4.00mg, -2.88%)
Iron, Fe0.99mg (-0.03mg, -2.94%)
Potassium, K227.0mg (-12.00mg, -5.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Cream, Soluble Corn Fiber, Sugar, Allulose, Cocoa Processed With Alkali, Milk Protein Concentrate, Wheat Flour, Vegetable Glycerin, Coconut Oil, Brown Sugar, Butter, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Eggs, Sunflower Oil, Natural Flavor, Monk Fruit Extract, Stevia Extract, Salt, Corn Starch, Butter Oil, Unsweetened Chocolate, Soy Lecithin, Cocoa Butter, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+4.00kcal, +2.61%)
Total Fat7.06g (+0.94g, +15.36%)
Saturated Fat 0.78g (-1.77g, -69.41%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 176.0mg (+13.00mg, +7.98%)
Total Carbohydrates 17.25g (-7.24g, -29.56%)
Dietary Fiber 11.4g (+3.20g, +39.02%)
Sugars 2.75g (-5.41g, -66.30%)
Sugars, added N/A
Protein 6.27g (-3.93g, -38.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-30.00mg, -21.58%)
Iron, Fe0.78mg (-0.24mg, -23.53%)
Potassium, K251.0mg (+12.00mg, +5.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Daring Original Plant Chicken Pieces (water, Soy Protein Concentrate, Vegetable Oil (sunflower And Or Canola), Salt, Natural Flavor, Spices), Cooked Brown Rice (water, Brown Rice), Sweet Potato, Kale, Onions, Canola Oil, Seasoning (sugar, Dried Onion, Maltodextrin, Salt, Spices, Dried Garlic, Parsley, Olive Oil, Lemon Juice Concentrate, Green Onion, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-9.00kcal, -5.88%)
Total Fat5.28g (-0.84g, -13.73%)
Saturated Fat 2.64g (+0.09g, +3.53%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+20.00mg, +200.00%)
Sodium 187.0mg (+24.00mg, +14.72%)
Total Carbohydrates 10.79g (-13.70g, -55.94%)
Dietary Fiber 0.7g (-7.50g, -91.46%)
Sugars 0.96g (-7.20g, -88.24%)
Sugars, added N/A
Protein 12.95g (+2.75g, +26.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (+10.00mg, +7.19%)
Iron, Fe0.82mg (-0.20mg, -19.61%)
Potassium, K230.0mg (-9.00mg, -3.77%)
Vitamin D, IU5.0IU
Ingredients
Mushroom Thyme Sauce (water, Mushrooms, Chicken Stock, Cream, Butter (pasteurized Cream, Salt), Modified Food Starch, Less Than 2% Of: Corn Syrup Solids, Virgin Olive Oil, Nonfat Dry Milk, Cultured Dextrose [contains Maltodextrin], Champignon Mushrooms, Roux [wheat Flour, Cottonseed Oil And Fully Hydrogenated Cottonseed Oil], Spices, Salt, Garlic [garlic, Water], Yeast Extract, Xanthan Gum, Garlic Powder, Soy Lecithin), Chicken Breast Tenderloin, Cooked Enriched Bow Tie Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor]), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+7.00kcal, +4.58%)
Total Fat11.04g (+4.92g, +80.39%)
Saturated Fat 3.07g (+0.52g, +20.39%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 123.0mg (-40.00mg, -24.54%)
Total Carbohydrates 11.04g (-13.45g, -54.92%)
Dietary Fiber 3.7g (-4.50g, -54.88%)
Sugars 6.13g (-2.03g, -24.88%)
Sugars, added N/A
Protein 6.13g (-4.07g, -39.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+14.00mg, +10.07%)
Iron, Fe0.98mg (-0.04mg, -3.92%)
Potassium, K239.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Carrots, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Almonds, Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-8.00kcal, -5.23%)
Total Fat8.06g (+1.94g, +31.70%)
Saturated Fat 4.84g (+2.29g, +89.80%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+38.00mg, +380.00%)
Sodium 153.0mg (-10.00mg, -6.13%)
Total Carbohydrates 4.84g (-19.65g, -80.24%)
Dietary Fiber 0.0g (-8.20g, -100.00%)
Sugars 4.84g (-3.32g, -40.69%)
Sugars, added N/A
Protein 9.68g (-0.52g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-10.00mg, -7.19%)
Iron, Fe0.0mg (-1.02mg, -100.00%)
Potassium, K226.0mg (-13.00mg, -5.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-8.00kcal, -5.23%)
Total Fat8.06g (+1.94g, +31.70%)
Saturated Fat 4.84g (+2.29g, +89.80%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+38.00mg, +380.00%)
Sodium 153.0mg (-10.00mg, -6.13%)
Total Carbohydrates 4.84g (-19.65g, -80.24%)
Dietary Fiber 0.0g (-8.20g, -100.00%)
Sugars 4.84g (-3.32g, -40.69%)
Sugars, added N/A
Protein 9.68g (-0.52g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-10.00mg, -7.19%)
Iron, Fe0.0mg (-1.02mg, -100.00%)
Potassium, K226.0mg (-13.00mg, -5.44%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-8.00kcal, -5.23%)
Total Fat8.06g (+1.94g, +31.70%)
Saturated Fat 4.84g (+2.29g, +89.80%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+38.00mg, +380.00%)
Sodium 153.0mg (-10.00mg, -6.13%)
Total Carbohydrates 4.84g (-19.65g, -80.24%)
Dietary Fiber 0.0g (-8.20g, -100.00%)
Sugars 4.84g (-3.32g, -40.69%)
Sugars, added N/A
Protein 9.68g (-0.52g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-10.00mg, -7.19%)
Iron, Fe0.0mg (-1.02mg, -100.00%)
Potassium, K226.0mg (-13.00mg, -5.44%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-34.00kcal, -22.22%)
Total Fat3.81g (-2.31g, -37.75%)
Saturated Fat 2.12g (-0.43g, -16.86%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 136.0mg (-27.00mg, -16.56%)
Total Carbohydrates 17.8g (-6.69g, -27.32%)
Dietary Fiber 0.4g (-7.80g, -95.12%)
Sugars 16.1g (+7.94g, +97.30%)
Sugars, added N/A
Protein 3.81g (-6.39g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-8.00mg, -5.76%)
Iron, Fe0.38mg (-0.64mg, -62.75%)
Potassium, K254.0mg (+15.00mg, +6.28%)
Vitamin D, IU0.0IU
Ingredients
Milk, Liquid Sugar (sugar, Water), Skim Milk, Coffee (water, Coffee), Contains Less Than 2% Of Cream, Cocoa Processed With Alkali, Natural And Artificial Flavor, Dextrose, Cornstarch, Salt, Guar Gum, Carrageenan, Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-12.00kcal, -7.84%)
Total Fat4.32g (-1.80g, -29.41%)
Saturated Fat 1.08g (-1.47g, -57.65%)
Trans Fat 1.08g (+1.08g)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 130.0mg (-33.00mg, -20.25%)
Total Carbohydrates 18.92g (-5.57g, -22.74%)
Dietary Fiber 3.2g (-5.00g, -60.98%)
Sugars 3.78g (-4.38g, -53.68%)
Sugars, added N/A
Protein 3.24g (-6.96g, -68.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-31.00mg, -22.30%)
Iron, Fe0.54mg (-0.48mg, -47.06%)
Potassium, K254.0mg (+15.00mg, +6.28%)
Vitamin D, IUN/A
Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Salmon, Avocado, Seaweed, Sesame Seeds, Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger, Water, Sugar Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-32.00kcal, -20.92%)
Total Fat3.03g (-3.09g, -50.49%)
Saturated Fat 1.68g (-0.87g, -34.12%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 192.0mg (+29.00mg, +17.79%)
Total Carbohydrates 16.84g (-7.65g, -31.24%)
Dietary Fiber 1.0g (-7.20g, -87.80%)
Sugars 3.37g (-4.79g, -58.70%)
Sugars, added N/A
Protein 7.07g (-3.13g, -30.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+2.00mg, +1.44%)
Iron, Fe0.77mg (-0.25mg, -24.51%)
Potassium, K263.0mg (+24.00mg, +10.04%)
Vitamin D, IU1.0IU
Ingredients
Cooked Pasta1 (semolina Wheat Flour1, Water), Skim Milk1, Low Fat Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Mindful Chik'n (water, Soy Protein Concentrate2, Canola Oil2, Distilled Vinegar, 2% Or Less Of Yeast Extract, Salt, Seasoning {salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Sugar2]), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Butternut Squash1, Red Bell Peppers1, 2% Or Less Of Kale1, Basil1, Bread Crumbs (wheat Flour, Yeast, Sugar2, Salt, Sunflower Oil), Rice Starch, Garlic Puree1, Water, Parsley, Sugar1, Dried Garlic, Sea Salt, Dried Spinach, Potassium Chloride, Natural Flavor, Lemon Juice Concentrate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+15.00kcal, +9.80%)
Total Fat8.11g (+1.99g, +32.52%)
Saturated Fat 1.08g (-1.47g, -57.65%)
Trans Fat N/A
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 130.0mg (-33.00mg, -20.25%)
Total Carbohydrates 18.92g (-5.57g, -22.74%)
Dietary Fiber 3.2g (-5.00g, -60.98%)
Sugars 3.78g (-4.38g, -53.68%)
Sugars, added N/A
Protein 2.7g (-7.50g, -73.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-31.00mg, -22.30%)
Iron, Fe0.54mg (-0.48mg, -47.06%)
Potassium, K254.0mg (+15.00mg, +6.28%)
Vitamin D, IUN/A
Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Natural Crab Stick {alaska Pollock (msc Certified), Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt}, Cane Sugar, Egg White, Sorbitol, Potato Starch, Contains Less Than 3% Of Calcium Carbonate, Soy Lecithin, Isolated Soy Protein, Modified Tapioca Starch Natural Flavor (crab), Potassium Chloride, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added (caramel, Paprika, Tomato Lycopene, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Guar Gum), Avocado, Avocado, Seaweed, Sesame Seed, Wasabi (horseradish, Mustard Corn Flour, Spirulina), Ginger (ginger, Water, Sugar Vinegar), Soy Sauce (water, Wheat, Soybeans Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-18.00kcal, -11.76%)
Total Fat5.95g (-0.17g, -2.78%)
Saturated Fat 1.08g (-1.47g, -57.65%)
Trans Fat 1.08g (+1.08g)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 130.0mg (-33.00mg, -20.25%)
Total Carbohydrates 18.92g (-5.57g, -22.74%)
Dietary Fiber 3.2g (-5.00g, -60.98%)
Sugars 3.78g (-4.38g, -53.68%)
Sugars, added N/A
Protein 3.24g (-6.96g, -68.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-31.00mg, -22.30%)
Iron, FeN/A
Potassium, K254.0mg (+15.00mg, +6.28%)
Vitamin D, IUN/A
Ingredients
Cooked Rice [rice, Water, Vinegar (suger, Grain Vinegar, Water, Salt, Brown Sugar], Crab Salad [alaska Pollock [msc Certified], Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Cane Sugar, Egg White, Modified Tapioca Starch, Contains Lass Than 2% Of Soy Lecithan, Natural Flavor [crab], Salt, Color Added [caramel, Paprika, Tomato Lycopene]), Mayonnaise (expeller Pressed Canola Oil Whole Eggs, Filtered Water, Egg Yolks, Distilled Vinegar, White Mustard (distilled Vinegar, Water Mustard Seed, Salt, Clove), Salt, Lemon Juice Concentrate, Natural Flavor]} Avocado, Cucumber, Seaweed, Seasame Seed, Wasabi, [horseradish, Mustard Corn Flour, Spirulina), Ginger [ginger, Water, Sugar, Soybean, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-18.00kcal, -11.76%)
Total Fat5.95g (-0.17g, -2.78%)
Saturated Fat 1.08g (-1.47g, -57.65%)
Trans Fat 1.08g (+1.08g)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 130.0mg (-33.00mg, -20.25%)
Total Carbohydrates 18.92g (-5.57g, -22.74%)
Dietary Fiber 3.2g (-5.00g, -60.98%)
Sugars 3.78g (-4.38g, -53.68%)
Sugars, added N/A
Protein 2.7g (-7.50g, -73.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-31.00mg, -22.30%)
Iron, Fe0.54mg (-0.48mg, -47.06%)
Potassium, K254.0mg (+15.00mg, +6.28%)
Vitamin D, IUN/A
Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Crab Salad [alaska Pollock (msc Certified), Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Cane Sugar, Egg White, Modified Tapioca Starch, Contains Less Than 2% Of Soy Lecithan, Natural Flavor (crab), Salt Color Added (caramel, Paprika, Tomato Lycopene)], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Filtered Water, Egg Yolks, Distilled Vinegar, White Mustard (distilled Vinegar, Water, Mustard, Seed,salt, Clove), Salt Lemon Juice Concentrate, Natural Flavor]}, Avocado, Cucumber, Seaweed, Sesame Seed, Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger Water, Sugar Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt)