Enlightened Chocolateolate Peanut Butter Greek Frozen Yogurt, Chocolateolate Peanut Butter by Beyond Better Foods, Llc: Similar Foods
- Product:
- Chocolateolate Peanut Butter Greek Frozen Yogurt, Chocolateolate Peanut Butter
- Brand:
- Enlightened
- Maker:
- Beyond Better Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665228/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal | |
Total Fat | 6.12g | |
Saturated Fat | 2.55g | |
Trans Fat | 0.0g | |
Cholesterol | 10.0mg | |
Sodium | 163.0mg | |
Total Carbohydrates | 24.49g | |
Dietary Fiber | 8.2g | |
Sugars | 8.16g | |
Sugars, added | N/A | |
Protein | 10.2g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 139.0mg | |
Iron, Fe | 1.02mg | |
Potassium, K | 239.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Cream, Allulose, Peanuts, Milk Protein Concentrate, Sugar, Cocoa Processed With Alkali, Vegetable Glycerin, Peanut Oil, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Monk Fruit Extract, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (+12.00kcal, +7.84%) | |
Total Fat | 7.06g (+0.94g, +15.36%) | |
Saturated Fat | 0.59g (-1.96g, -76.86%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 165.0mg (+2.00mg, +1.23%) | |
Total Carbohydrates | 20.0g (-4.49g, -18.33%) | |
Dietary Fiber | 4.1g (-4.10g, -50.00%) | |
Sugars | 12.35g (+4.19g, +51.35%) | |
Sugars, added | N/A | |
Protein | 6.47g (-3.73g, -36.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 118.0mg (-21.00mg, -15.11%) | |
Iron, Fe | 3.18mg (+2.16mg, +211.76%) | |
Potassium, K | 241.0mg (+2.00mg, +0.84%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Michigan Apple Cider, Mustard Seed, Apple Cider Vinegar, Apple Puree, Water, Brown Cane Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (+27.00kcal, +17.65%) | |
Total Fat | 11.0g (+4.88g, +79.74%) | |
Saturated Fat | 1.0g (-1.55g, -60.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 160.0mg (-3.00mg, -1.84%) | |
Total Carbohydrates | 20.0g (-4.49g, -18.33%) | |
Dietary Fiber | 3.0g (-5.20g, -63.41%) | |
Sugars | 14.0g (+5.84g, +71.57%) | |
Sugars, added | N/A | |
Protein | 4.0g (-6.20g, -60.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 130.0mg (-9.00mg, -6.47%) | |
Iron, Fe | 1.1mg (+0.08mg, +7.84%) | |
Potassium, K | 240.0mg (+1.00mg, +0.42%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Kale, Butter Lettuce, Lemon Poppyseed Dressing (water, Cane Sugar, Soybean Oil, Apple Cider Vinegar, Cornstarch, Contains Less Than 2% Of: Natural Flavors, Apple Concentrate, Dehydrated Onion, Lemon Juice Concentrate, Lemon Oil, Poppy Seeds, Soy Lecithin, Spices [contains Mustard], Salt, Xanthan Gum), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Almonds, Radicchio And Or Red Cabbage |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 149.0kcal (-4.00kcal, -2.61%) | |
Total Fat | 4.95g (-1.17g, -19.12%) | |
Saturated Fat | 2.97g (+0.42g, +16.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
Sodium | 129.0mg (-34.00mg, -20.86%) | |
Total Carbohydrates | 27.72g (+3.23g, +13.19%) | |
Dietary Fiber | 7.9g (-0.30g, -3.66%) | |
Sugars | 9.9g (+1.74g, +21.32%) | |
Sugars, added | N/A | |
Protein | 8.91g (-1.29g, -12.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (-4.00mg, -2.88%) | |
Iron, Fe | 0.99mg (-0.03mg, -2.94%) | |
Potassium, K | 227.0mg (-12.00mg, -5.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Cream, Soluble Corn Fiber, Sugar, Allulose, Cocoa Processed With Alkali, Milk Protein Concentrate, Wheat Flour, Vegetable Glycerin, Coconut Oil, Brown Sugar, Butter, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Eggs, Sunflower Oil, Natural Flavor, Monk Fruit Extract, Stevia Extract, Salt, Corn Starch, Butter Oil, Unsweetened Chocolate, Soy Lecithin, Cocoa Butter, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (+4.00kcal, +2.61%) | |
Total Fat | 7.06g (+0.94g, +15.36%) | |
Saturated Fat | 0.78g (-1.77g, -69.41%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
Sodium | 176.0mg (+13.00mg, +7.98%) | |
Total Carbohydrates | 17.25g (-7.24g, -29.56%) | |
Dietary Fiber | 11.4g (+3.20g, +39.02%) | |
Sugars | 2.75g (-5.41g, -66.30%) | |
Sugars, added | N/A | |
Protein | 6.27g (-3.93g, -38.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 109.0mg (-30.00mg, -21.58%) | |
Iron, Fe | 0.78mg (-0.24mg, -23.53%) | |
Potassium, K | 251.0mg (+12.00mg, +5.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Daring Original Plant Chicken Pieces (water, Soy Protein Concentrate, Vegetable Oil (sunflower And Or Canola), Salt, Natural Flavor, Spices), Cooked Brown Rice (water, Brown Rice), Sweet Potato, Kale, Onions, Canola Oil, Seasoning (sugar, Dried Onion, Maltodextrin, Salt, Spices, Dried Garlic, Parsley, Olive Oil, Lemon Juice Concentrate, Green Onion, Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 144.0kcal (-9.00kcal, -5.88%) | |
Total Fat | 5.28g (-0.84g, -13.73%) | |
Saturated Fat | 2.64g (+0.09g, +3.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+20.00mg, +200.00%) | |
Sodium | 187.0mg (+24.00mg, +14.72%) | |
Total Carbohydrates | 10.79g (-13.70g, -55.94%) | |
Dietary Fiber | 0.7g (-7.50g, -91.46%) | |
Sugars | 0.96g (-7.20g, -88.24%) | |
Sugars, added | N/A | |
Protein | 12.95g (+2.75g, +26.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 149.0mg (+10.00mg, +7.19%) | |
Iron, Fe | 0.82mg (-0.20mg, -19.61%) | |
Potassium, K | 230.0mg (-9.00mg, -3.77%) | |
Vitamin D, IU | 5.0IU |
Ingredients | ||
---|---|---|
Mushroom Thyme Sauce (water, Mushrooms, Chicken Stock, Cream, Butter (pasteurized Cream, Salt), Modified Food Starch, Less Than 2% Of: Corn Syrup Solids, Virgin Olive Oil, Nonfat Dry Milk, Cultured Dextrose [contains Maltodextrin], Champignon Mushrooms, Roux [wheat Flour, Cottonseed Oil And Fully Hydrogenated Cottonseed Oil], Spices, Salt, Garlic [garlic, Water], Yeast Extract, Xanthan Gum, Garlic Powder, Soy Lecithin), Chicken Breast Tenderloin, Cooked Enriched Bow Tie Pasta (water, Durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch, Powdered Cellulose, Natamycin [mold Inhibitor]), Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (+7.00kcal, +4.58%) | |
Total Fat | 11.04g (+4.92g, +80.39%) | |
Saturated Fat | 3.07g (+0.52g, +20.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
Sodium | 123.0mg (-40.00mg, -24.54%) | |
Total Carbohydrates | 11.04g (-13.45g, -54.92%) | |
Dietary Fiber | 3.7g (-4.50g, -54.88%) | |
Sugars | 6.13g (-2.03g, -24.88%) | |
Sugars, added | N/A | |
Protein | 6.13g (-4.07g, -39.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 153.0mg (+14.00mg, +10.07%) | |
Iron, Fe | 0.98mg (-0.04mg, -3.92%) | |
Potassium, K | 239.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Carrots, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Almonds, Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-8.00kcal, -5.23%) | |
Total Fat | 8.06g (+1.94g, +31.70%) | |
Saturated Fat | 4.84g (+2.29g, +89.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (+38.00mg, +380.00%) | |
Sodium | 153.0mg (-10.00mg, -6.13%) | |
Total Carbohydrates | 4.84g (-19.65g, -80.24%) | |
Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
Sugars | 4.84g (-3.32g, -40.69%) | |
Sugars, added | N/A | |
Protein | 9.68g (-0.52g, -5.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (-10.00mg, -7.19%) | |
Iron, Fe | 0.0mg (-1.02mg, -100.00%) | |
Potassium, K | 226.0mg (-13.00mg, -5.44%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-8.00kcal, -5.23%) | |
Total Fat | 8.06g (+1.94g, +31.70%) | |
Saturated Fat | 4.84g (+2.29g, +89.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (+38.00mg, +380.00%) | |
Sodium | 153.0mg (-10.00mg, -6.13%) | |
Total Carbohydrates | 4.84g (-19.65g, -80.24%) | |
Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
Sugars | 4.84g (-3.32g, -40.69%) | |
Sugars, added | N/A | |
Protein | 9.68g (-0.52g, -5.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (-10.00mg, -7.19%) | |
Iron, Fe | 0.0mg (-1.02mg, -100.00%) | |
Potassium, K | 226.0mg (-13.00mg, -5.44%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (-8.00kcal, -5.23%) | |
Total Fat | 8.06g (+1.94g, +31.70%) | |
Saturated Fat | 4.84g (+2.29g, +89.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (+38.00mg, +380.00%) | |
Sodium | 153.0mg (-10.00mg, -6.13%) | |
Total Carbohydrates | 4.84g (-19.65g, -80.24%) | |
Dietary Fiber | 0.0g (-8.20g, -100.00%) | |
Sugars | 4.84g (-3.32g, -40.69%) | |
Sugars, added | N/A | |
Protein | 9.68g (-0.52g, -5.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (-10.00mg, -7.19%) | |
Iron, Fe | 0.0mg (-1.02mg, -100.00%) | |
Potassium, K | 226.0mg (-13.00mg, -5.44%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pasteurized Whey, Pasteurized Milk, Vinegar, Stabilizer (modified Food Starch, Guar Gum, Carrageenan), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 119.0kcal (-34.00kcal, -22.22%) | |
Total Fat | 3.81g (-2.31g, -37.75%) | |
Saturated Fat | 2.12g (-0.43g, -16.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
Sodium | 136.0mg (-27.00mg, -16.56%) | |
Total Carbohydrates | 17.8g (-6.69g, -27.32%) | |
Dietary Fiber | 0.4g (-7.80g, -95.12%) | |
Sugars | 16.1g (+7.94g, +97.30%) | |
Sugars, added | N/A | |
Protein | 3.81g (-6.39g, -62.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 131.0mg (-8.00mg, -5.76%) | |
Iron, Fe | 0.38mg (-0.64mg, -62.75%) | |
Potassium, K | 254.0mg (+15.00mg, +6.28%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Milk, Liquid Sugar (sugar, Water), Skim Milk, Coffee (water, Coffee), Contains Less Than 2% Of Cream, Cocoa Processed With Alkali, Natural And Artificial Flavor, Dextrose, Cornstarch, Salt, Guar Gum, Carrageenan, Dipotassium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (-12.00kcal, -7.84%) | |
Total Fat | 4.32g (-1.80g, -29.41%) | |
Saturated Fat | 1.08g (-1.47g, -57.65%) | |
Trans Fat | 1.08g (+1.08g) | |
Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
Sodium | 130.0mg (-33.00mg, -20.25%) | |
Total Carbohydrates | 18.92g (-5.57g, -22.74%) | |
Dietary Fiber | 3.2g (-5.00g, -60.98%) | |
Sugars | 3.78g (-4.38g, -53.68%) | |
Sugars, added | N/A | |
Protein | 3.24g (-6.96g, -68.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (-31.00mg, -22.30%) | |
Iron, Fe | 0.54mg (-0.48mg, -47.06%) | |
Potassium, K | 254.0mg (+15.00mg, +6.28%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Salmon, Avocado, Seaweed, Sesame Seeds, Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger, Water, Sugar Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (-32.00kcal, -20.92%) | |
Total Fat | 3.03g (-3.09g, -50.49%) | |
Saturated Fat | 1.68g (-0.87g, -34.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
Sodium | 192.0mg (+29.00mg, +17.79%) | |
Total Carbohydrates | 16.84g (-7.65g, -31.24%) | |
Dietary Fiber | 1.0g (-7.20g, -87.80%) | |
Sugars | 3.37g (-4.79g, -58.70%) | |
Sugars, added | N/A | |
Protein | 7.07g (-3.13g, -30.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 141.0mg (+2.00mg, +1.44%) | |
Iron, Fe | 0.77mg (-0.25mg, -24.51%) | |
Potassium, K | 263.0mg (+24.00mg, +10.04%) | |
Vitamin D, IU | 1.0IU |
Ingredients | ||
---|---|---|
Cooked Pasta1 (semolina Wheat Flour1, Water), Skim Milk1, Low Fat Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Mindful Chik'n (water, Soy Protein Concentrate2, Canola Oil2, Distilled Vinegar, 2% Or Less Of Yeast Extract, Salt, Seasoning {salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Sugar2]), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Butternut Squash1, Red Bell Peppers1, 2% Or Less Of Kale1, Basil1, Bread Crumbs (wheat Flour, Yeast, Sugar2, Salt, Sunflower Oil), Rice Starch, Garlic Puree1, Water, Parsley, Sugar1, Dried Garlic, Sea Salt, Dried Spinach, Potassium Chloride, Natural Flavor, Lemon Juice Concentrate, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 168.0kcal (+15.00kcal, +9.80%) | |
Total Fat | 8.11g (+1.99g, +32.52%) | |
Saturated Fat | 1.08g (-1.47g, -57.65%) | |
Trans Fat | N/A | |
Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
Sodium | 130.0mg (-33.00mg, -20.25%) | |
Total Carbohydrates | 18.92g (-5.57g, -22.74%) | |
Dietary Fiber | 3.2g (-5.00g, -60.98%) | |
Sugars | 3.78g (-4.38g, -53.68%) | |
Sugars, added | N/A | |
Protein | 2.7g (-7.50g, -73.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (-31.00mg, -22.30%) | |
Iron, Fe | 0.54mg (-0.48mg, -47.06%) | |
Potassium, K | 254.0mg (+15.00mg, +6.28%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Natural Crab Stick {alaska Pollock (msc Certified), Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt}, Cane Sugar, Egg White, Sorbitol, Potato Starch, Contains Less Than 3% Of Calcium Carbonate, Soy Lecithin, Isolated Soy Protein, Modified Tapioca Starch Natural Flavor (crab), Potassium Chloride, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added (caramel, Paprika, Tomato Lycopene, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Guar Gum), Avocado, Avocado, Seaweed, Sesame Seed, Wasabi (horseradish, Mustard Corn Flour, Spirulina), Ginger (ginger, Water, Sugar Vinegar), Soy Sauce (water, Wheat, Soybeans Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 135.0kcal (-18.00kcal, -11.76%) | |
Total Fat | 5.95g (-0.17g, -2.78%) | |
Saturated Fat | 1.08g (-1.47g, -57.65%) | |
Trans Fat | 1.08g (+1.08g) | |
Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
Sodium | 130.0mg (-33.00mg, -20.25%) | |
Total Carbohydrates | 18.92g (-5.57g, -22.74%) | |
Dietary Fiber | 3.2g (-5.00g, -60.98%) | |
Sugars | 3.78g (-4.38g, -53.68%) | |
Sugars, added | N/A | |
Protein | 3.24g (-6.96g, -68.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (-31.00mg, -22.30%) | |
Iron, Fe | N/A | |
Potassium, K | 254.0mg (+15.00mg, +6.28%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Rice [rice, Water, Vinegar (suger, Grain Vinegar, Water, Salt, Brown Sugar], Crab Salad [alaska Pollock [msc Certified], Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Cane Sugar, Egg White, Modified Tapioca Starch, Contains Lass Than 2% Of Soy Lecithan, Natural Flavor [crab], Salt, Color Added [caramel, Paprika, Tomato Lycopene]), Mayonnaise (expeller Pressed Canola Oil Whole Eggs, Filtered Water, Egg Yolks, Distilled Vinegar, White Mustard (distilled Vinegar, Water Mustard Seed, Salt, Clove), Salt, Lemon Juice Concentrate, Natural Flavor]} Avocado, Cucumber, Seaweed, Seasame Seed, Wasabi, [horseradish, Mustard Corn Flour, Spirulina), Ginger [ginger, Water, Sugar, Soybean, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 135.0kcal (-18.00kcal, -11.76%) | |
Total Fat | 5.95g (-0.17g, -2.78%) | |
Saturated Fat | 1.08g (-1.47g, -57.65%) | |
Trans Fat | 1.08g (+1.08g) | |
Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
Sodium | 130.0mg (-33.00mg, -20.25%) | |
Total Carbohydrates | 18.92g (-5.57g, -22.74%) | |
Dietary Fiber | 3.2g (-5.00g, -60.98%) | |
Sugars | 3.78g (-4.38g, -53.68%) | |
Sugars, added | N/A | |
Protein | 2.7g (-7.50g, -73.53%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 108.0mg (-31.00mg, -22.30%) | |
Iron, Fe | 0.54mg (-0.48mg, -47.06%) | |
Potassium, K | 254.0mg (+15.00mg, +6.28%) | |
Vitamin D, IU | N/A |
Ingredients | ||
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Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Crab Salad [alaska Pollock (msc Certified), Water, Wheat Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Cane Sugar, Egg White, Modified Tapioca Starch, Contains Less Than 2% Of Soy Lecithan, Natural Flavor (crab), Salt Color Added (caramel, Paprika, Tomato Lycopene)], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Filtered Water, Egg Yolks, Distilled Vinegar, White Mustard (distilled Vinegar, Water, Mustard, Seed,salt, Clove), Salt Lemon Juice Concentrate, Natural Flavor]}, Avocado, Cucumber, Seaweed, Sesame Seed, Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger Water, Sugar Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt) |