Betty Lou's Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime by Betty Lou's Inc: Similar Foods
- Product:
- Chili Lime Gluten Free Paleo Friendly Oregon Crackers Cashew, Chili Lime
- Brand:
- Betty Lou's
- Maker:
- Betty Lou's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1964248/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 964.0mg | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Potato Starch, Tapioca Flour, Water, Sunflower Oil, Organic Coconut Vinegar, Sea Salt,xanthan Gum, Basil, Lime, Chili Peppers, Garlic, Onion, Yeast Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 15.0g (-10.00g, -40.00%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (+3.00mg, +0.31%) | |
| Total Carbohydrates | 70.0g (+34.29g, +96.02%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Oil [canola, Cottonseed, Palm, Sunflower And Or Partially Hydrogenated Soybean Oil With Tbhq For Freshness], Skim Milk Cheese [skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color], Salt, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin), Pretzels (wheat Flour, Corn Syrup, Salt, Baking Soda, Yeast), Bread Slices (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Partially Hydrogenated Soybean Oil, Corn Syrup, Salt, Whey, Nonfat Milk, Yeast), Wheat Square (whole Wheat, Sugar, Salt), Cheese Flavored Rice Ball (rice Flour, Cottonseed Oil, Salt, Whey, Dextrose, Partially Hydrogenated Soybean And Or Cottonseed Oil, Cheese [milk, Cheese Cultures, Salt, Enzymes], Reduced Lactose Whey, Maltodextrin, Buttermilk, Natural And Artificial Flavor, Onion, Nonfat Milk, Disodium Phosphate, Garlic, Autolyzed Yeast, Monosodium Glutamate, Citric Acid, Lactic Acid), Contains Two Percent Or Less Of Soybean Oil, Monosodium Glutamate, Salt, Corn Syrup Solids, Sucrose, Maltodextrin, Torula Yeast, Garlic, Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Spices, Tamarind, Natural Flavor, Onion, Modified Food Starch, Wheat Starch, Disodium Inosinate And Disodium Guanylate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (-35.00mg, -3.63%) | |
| Total Carbohydrates | 21.43g (-14.28g, -39.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 5.14mg (+1.28mg, +33.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Green Olives, Kalamata Olives, Lemon Juice, Salt, Garlic, Rosemary, Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+33.00kcal, +8.40%) | |
| Total Fat | 26.85g (+1.85g, +7.40%) | |
| Saturated Fat | 13.89g (+10.32g, +289.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 944.0mg (-20.00mg, -2.07%) | |
| Total Carbohydrates | 34.26g (-1.45g, -4.06%) | |
| Dietary Fiber | 0.9g (-2.70g, -75.00%) | |
| Sugars | 2.78g (-0.79g, -22.13%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 1.67mg (-2.19mg, -56.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Biscuit (enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Buttermilk (cultured Nonfat Milk, Guar Gum, Tapioca Starch, Carrageenan, Locust Bean Gum, Mono & Diglycerides, Modified Tapioca Starch, Salt, Sodium Citrate), Vegetable Shortening (palm Oil), Water, Contains 2% Or Less Of: Baking Soda, Sodium Aluminum Phosphate, Salt, Sugar, Wheat Protein Isolate (wheat Gluten, Lactic Acid), Modified Cellulose, Monocalcium Phosphate, Natural Flavor, Datem (diacetyl Tartaric Acid Ester Of Mono And Diglycerides)), Pork Sausage Patty (pork, Salt, Spices, Water, Corn Syrup Solids, Dextrose, Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (-19.64g, -78.56%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 78.57g (+42.86g, +120.02%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (-1.29mg, -33.42%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Potato, Wheat, Sea Salt, Onion Powder, Potassium Chloride, Garlic Powder, Seasoning (maltodextrin, Dextrose, Sugar, Onion Powder, Salt, Yeast Extract, Natural Flavors, Citric Acid, Spice), Expeller Pressed Canola Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 6.67g (-18.33g, -73.32%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (+3.00mg, +0.31%) | |
| Total Carbohydrates | 80.0g (+44.29g, +124.03%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (-0.26mg, -6.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rice Blend (organic Brown Rice, Organic White Rice), Organic Tapioca Starch, Organic Sprouted Amaranth, Organic Sunflower Oil, Organic Sprouted Quinoa, Organic Peruvian Seasoning (sea Salt, Organic Paprika, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Organic Red Pepper, Organic Parsley, Organic Jalapeno Pepper Powder, Organic Canola Oil, Organic Rice Concentrate [anti Caking]), Salt, Organic Sprouted Chia, Aji Amarillo Type Flavor (sunflower Oil, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 5.0g (-20.00g, -80.00%) | |
| Saturated Fat | 1.67g (-1.90g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 967.0mg (+3.00mg, +0.31%) | |
| Total Carbohydrates | 71.67g (+35.96g, +100.70%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 1.67g (-1.90g, -53.22%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+4.53g, +63.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-2.66mg, -68.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Pasta, Maltodextrin, Organic Cheddar Cheese, Salt, Corn Starch, Organic Nonfat Milk, Organic Butter, Natural Flavor, Disodium Phosphate, Lactic Acid, Citric Acid, Silicon Dioxide (prevents Boil Over), Extractives Of Organic Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 39.29g (+14.29g, +57.16%) | |
| Saturated Fat | 7.14g (+3.57g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (=) | |
| Total Carbohydrates | 7.14g (-28.57g, -80.01%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Oil, Basil 37%, Cashew Nuts, Potato Starch, Salt, Garlic, Parmigiano Reggiano Cheese, Pecorino Ewe's Milk Cheese, Pine Kernels 1%, Acidity Regulator Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+40.00kcal, +10.18%) | |
| Total Fat | 16.67g (-8.33g, -33.32%) | |
| Saturated Fat | 10.0g (+6.43g, +180.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (+3.00mg, +0.31%) | |
| Total Carbohydrates | 63.33g (+27.62g, +77.35%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 6.0mg (+2.14mg, +55.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.567mg | |
| Niacin | 6.667mg | |
| Ingredients | ||
|---|---|---|
(enriched Wheat Flour) [contains Niacin 75 Mg Kg, Iron [ferrous Fumarate] 55 Mg Kg, Thiamine Mononitrate [vitamin B1] 6 4 Mg Kg, Riboflavin [vitamin B2] 7 0 Mg Kg, Folic Acid 1 54 Mg Kg], Vegetable Oil [palm]* Vegetable Shortening [palm]*, Salt, (cheddar Cheese)* (2%) [made From (cultured Milk), Salt, Enzymes), Sugar, Water, Leavenings [sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate], Yeast, Yeast Food, (milk)*, Emulsifier (lecithin (soy)), Artificial Flavors, Flavor Enhancer [monosodium Glutamate], Pepper, Natural Color [annatto Color E160b] Lactic Acid, Amylolytic Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-20.00kcal, -5.09%) | |
| Total Fat | 2.99g (-22.01g, -88.04%) | |
| Saturated Fat | 0.75g (-2.82g, -78.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 970.0mg (+6.00mg, +0.62%) | |
| Total Carbohydrates | 74.63g (+38.92g, +108.99%) | |
| Dietary Fiber | 3.0g (-0.60g, -16.67%) | |
| Sugars | 2.99g (-0.58g, -16.25%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+3.31g, +46.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 60.0mg (-11.00mg, -15.49%) | |
| Iron, Fe | 2.69mg (-1.17mg, -30.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.152mg | |
| Niacin | 4.478mg | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Salt, Garlic*, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (corn), Natural Flavor (soy), Garlic Powder, High Oleic Sunflower Oil, Parsley*, Disodium Guanylate, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-12.00kcal, -3.05%) | |
| Total Fat | 4.76g (-20.24g, -80.96%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 952.0mg (-12.00mg, -1.24%) | |
| Total Carbohydrates | 71.43g (+35.72g, +100.03%) | |
| Dietary Fiber | 9.5g (+5.90g, +163.89%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+24.00mg, +33.80%) | |
| Iron, Fe | 1.71mg (-2.15mg, -55.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, 100% Whole Wheat Flour, Water, Sea Salt, Vital Wheat Gluten, Cultured Wheat, Organic Honey, Yeast, Oat Fiber, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-12.00kcal, -3.05%) | |
| Total Fat | 2.38g (-22.62g, -90.48%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 952.0mg (-12.00mg, -1.24%) | |
| Total Carbohydrates | 71.43g (+35.72g, +100.03%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 4.76g (+1.19g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+24.00mg, +33.80%) | |
| Iron, Fe | 3.43mg (-0.43mg, -11.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, 100% Whole Wheat Flour, Water, Sea Salt, Vital Wheat Gluten, Cultured Wheat, Whole Caraway, Organic Honey, Yeast, Ground Caraway, Oat Fiber, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-12.00kcal, -3.05%) | |
| Total Fat | 4.76g (-20.24g, -80.96%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 952.0mg (-12.00mg, -1.24%) | |
| Total Carbohydrates | 71.43g (+35.72g, +100.03%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 14.29g (+10.72g, +300.28%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+24.00mg, +33.80%) | |
| Iron, Fe | 3.43mg (-0.43mg, -11.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Raisins, 100% Whole Wheat Flour, Water, Sea Salt, Vital Wheat Gluten, Cultured Wheat, Organic Honey, Yeast, Oat Fiber, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-32.00kcal, -8.14%) | |
| Total Fat | 3.28g (-21.72g, -86.88%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 951.0mg (-13.00mg, -1.35%) | |
| Total Carbohydrates | 62.3g (+26.59g, +74.46%) | |
| Dietary Fiber | 1.6g (-2.00g, -55.56%) | |
| Sugars | 14.75g (+11.18g, +313.17%) | |
| Sugars, added | N/A | |
| Protein | 21.31g (+14.17g, +198.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 66.0mg (-5.00mg, -7.04%) | |
| Iron, Fe | 2.95mg (-0.91mg, -23.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Wheat Protein Isolate, Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Soybean Oil, Buttermilk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | 2.94g (-22.06g, -88.24%) | |
| Saturated Fat | 0.59g (-2.98g, -83.47%) | |
| Trans Fat | 1.18g (+1.18g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 941.0mg (-23.00mg, -2.39%) | |
| Total Carbohydrates | 73.53g (+37.82g, +105.91%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 2.94g (-0.63g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.62g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 5.29mg (+1.43mg, +37.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour, Yeast, Onion Powder, Spices, Glucose Fructose, Hydrogenated Soybean Oil, Sea Salt, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+26.00kcal, +6.62%) | |
| Total Fat | 41.94g (+16.94g, +67.76%) | |
| Saturated Fat | 3.23g (-0.34g, -9.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 968.0mg (+4.00mg, +0.41%) | |
| Total Carbohydrates | 9.68g (-26.03g, -72.89%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 6.45g (+2.88g, +80.67%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.91g, -54.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 2.32mg (-1.54mg, -39.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Oil, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Seeds, Sugar, Rice Vinegar And Grain Vinegar, Egg Yolks (egg Yolk, Salt), Sesame Oil, Fish Sauce (anchovy, Water, Salt, Sugar), Garlic, Sea Salt, Corn Starch, Yeast Extract, Mustard Powder, Lemon Juice Concentrate, White Pepper, Cayenne Pepper | ||