Better4u Old World Veggie Pizza by Better For You Foods Llc: Similar Foods

Product:
Old World Veggie Pizza
Brand:
Better4u
Maker:
Better For You Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670280/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat4.62g
Saturated Fat 2.31g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 277.0mg
Total Carbohydrates 20.0g
Dietary Fiber 3.1g
Sugars 2.31g
Sugars, added N/A
Protein 9.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.8mg
Calcium, Ca115.0mg
Iron, Fe1.11mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A242.0ug
Ingredients
Crust: Whole Grain Whole Wheat Flour, Filtered Water, Whole Grain Flax Seed, Extra Virgin Olive Oil, Sunflower Oil, Salt, Cultured Dextrose, Sprouted Whole Grain Flax, Sprouted Whole Grain Wheat, Whole Grain Barley Flour, Whole Grain Oat Flour, Wheat Germ, Evaporated Cane Syrup, Sodium Bicarbonate, Yeast Sauce: Filtered Water, Diced Tomatoes In Juice (vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Olive Oil, Evaporated Cane Syrup, Salt, Basil, Redwine Vinegar, Roasted Garlic, Spices, Corn Starch, Lemon Juice Concentrate, Xanthan Gum Toppings: Cheese Blend Of Mozzarella, Feta And Parmesan (pasteurized Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes, Lipase, Water, Lactic Acid) Diced Tomatoes, Spinach, Onions, Roasted Garlic, Diced Red Peppers, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.04
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+26.00kcal, +16.05%)
Total Fat4.71g (+0.09g, +1.95%)
Saturated Fat 2.06g (-0.25g, -10.82%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 324.0mg (+47.00mg, +16.97%)
Total Carbohydrates 25.29g (+5.29g, +26.45%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 1.18g (-1.13g, -48.92%)
Sugars, added N/A
Protein 9.41g (+0.18g, +1.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (-5.00mg, -36.23%)
Calcium, Ca147.0mg (+32.00mg, +27.83%)
Iron, Fe0.85mg (-0.26mg, -23.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A265.0ug (+23.00ug, +9.50%)
Ingredients
Organic Crust: Organic Wheat Flour, Filtered Water, Organic Wheat Germ, Organic Wheat Bran, Organic Extra Virgin Olive Oil, Organic Evaporated Cane Sugar, Organic Yeast, Organic Oat Fiber, Salt Organic Cheeses: Organic Low Moisture Part Skim Milk Mozzarella Cheese (pasteurized Organic Low Moisture Part Skim Milk, Salt, Cheese Cultures, Microbial Enzymes), Organic Feta Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Microbial Enzymes, Organic Potato Starch [to Prevent Caking]) Organic Sauce: Filtered Water, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Molasses, Organic Basil, Organic Garlic Powder, Organic Granulated Garlic, Sea Salt, Organic Black Pepper, Organic Cayenne Pepper, Organic Onion Powder Organic Topping: Organic Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.89
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-21.00kcal, -12.96%)
Total Fat7.05g (+2.43g, +52.60%)
Saturated Fat 3.96g (+1.65g, +71.43%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+21.00mg, +175.00%)
Sodium 238.0mg (-39.00mg, -14.08%)
Total Carbohydrates 12.33g (-7.67g, -38.35%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 2.64g (+0.33g, +14.29%)
Sugars, added N/A
Protein 6.61g (-2.62g, -28.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.6mg (-11.20mg, -81.16%)
Calcium, Ca66.0mg (-49.00mg, -42.61%)
Iron, Fe0.79mg (-0.32mg, -28.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A238.0ug (-4.00ug, -1.65%)
Ingredients
Pot Pie Filling (milk, Chicken Breast, Onion, Celery, Carrots, Corn, Peas, Light Cream, Chicken Flavor [chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder, Turmeric], Cornstarch, Butter [cream, Natural Flavorings], Garlic, Cultured Dextrose [maltodextrin, Cultured Dextrose], Lemon Juice, Black Pepper, Bay Leaf, Thyme), Crust (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [sweet Cream], Water, Unbleached Enriched Wheat Flour [ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Nonfat Dry Milk, Sea Salt, White Distilled Vinegar), Eggs (whole Eggs, Citric Acid [added To Preserve Color] Water [as Carrier For Citric Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.46
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+14.00kcal, +8.64%)
Total Fat10.98g (+6.36g, +137.66%)
Saturated Fat 1.96g (-0.35g, -15.15%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 278.0mg (+1.00mg, +0.36%)
Total Carbohydrates 13.73g (-6.27g, -31.35%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 1.18g (-1.13g, -48.92%)
Sugars, added N/A
Protein 5.49g (-3.74g, -40.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-11.40mg, -82.61%)
Calcium, Ca98.0mg (-17.00mg, -14.78%)
Iron, Fe0.71mg (-0.40mg, -36.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A176.0ug (-66.00ug, -27.27%)
Ingredients
Water, Portabella Mushrooms, Semolina Flour (semolina Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Part Skim Milk Mozzarella (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Spinach, Onion, Canola Oil, Spices, Bread Crumb (unbleached Wheat Flour, Cane Sugar [evaporated], Yeast, Sea Salt), Extra Virgin Olive Oil, Nonfat Dry Milk, Garlic, Corn Starch, Walnuts, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Green Onion, Mushroom Base (mushrooms, Salt, Maltodextrin [from Corn], Yeast Extract, Sugar, Soy Flour, Onion And Garlic Powder, Corn Oil, Natural Flavors), Sea Salt (natural Potassium Chloride, Natural Sea Salt, Magnesium, Trace Minerals), Sea Salt, Natural Flavor (organic Sunflower Oil, Natural Flavor), Locust Bean Gum, Citric Acid, Natural Flavor (canola Oil, Natural Flavor, Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.50
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-34.00kcal, -20.99%)
Total Fat8.33g (+3.71g, +80.30%)
Saturated Fat 2.22g (-0.09g, -3.90%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 328.0mg (+51.00mg, +18.41%)
Total Carbohydrates 8.33g (-11.67g, -58.35%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 3.89g (+1.58g, +68.40%)
Sugars, added N/A
Protein 5.56g (-3.67g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (-3.80mg, -27.54%)
Calcium, Ca83.0mg (-32.00mg, -27.83%)
Iron, Fe1.0mg (-0.11mg, -9.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A225.0ug (-17.00ug, -7.02%)
Ingredients
Vegetable Blend (escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red Cabbage), Lemon Tahini Dressing (water, Tahini [sesame Seeds], Canola Oil, Sugar, Honey, Lemon Juice Concentrate, Rice Vinegar, Less Than 2% Orange Juice Concentrate, Salt, Dried Garlic, Acacia Gum, Xanthan Gum, Natural Flavor, Orange Oil), Grape Tomatoes, Seasoned Chicken Breast Meat With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Spices, Natural Flavors, Corn Maltodextrin, Sugar, Yeast Extract, Dextrose, Potato Maltodextrin, Gum Arabic, Onion Powder, Garlic Powder, Soybean Oil, Paprika Extract {color}, Medium Chain Triglycerides], Seasoning [rice Starch, Carrageenan, Chicken Broth, Natural Flavor], Potato Starch, Vinegar Powder, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Pita Chips (wheat Flour, Sunflower Oil, Water, Sea Salt, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.85
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-10.00kcal, -6.17%)
Total Fat9.24g (+4.62g, +100.00%)
Saturated Fat 1.36g (-0.95g, -41.13%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 266.0mg (-11.00mg, -3.97%)
Total Carbohydrates 10.87g (-9.13g, -45.65%)
Dietary Fiber 2.2g (-0.90g, -29.03%)
Sugars 4.89g (+2.58g, +111.69%)
Sugars, added N/A
Protein 5.98g (-3.25g, -35.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.8mg (-4.00mg, -28.99%)
Calcium, Ca43.0mg (-72.00mg, -62.61%)
Iron, Fe0.98mg (-0.13mg, -11.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A245.0ug (+3.00ug, +1.24%)
Ingredients
Vegetable Blend (napa Cabbage, Romaine Lettuce, Celery, Carrots, Red Cabbage, Ingredients May Vary By Season), Asian Style Dressing (sugar, Vegetable Oil [soybean And Or Canola Oil], Water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol {to Retain Freshness}], Sesame Oil, Carrot Puree, Rice Vinegar, Distilled Vinegar, Peach Puree, Natural Flavors, White Miso Paste [water, Rice, Organic Soybeans, Salt, Koji Starter {aspergillus Oryzae}], Shallot, Ginger, Corn Starch, Salt, Sesame Seeds, Dehydrated Red Bell Pepper, Garlic, Xanthan Gum, Onion Powder, Lemon Juice Concentrate, Spice, Citric Acid), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor With Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavorings], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Edamame, Wonton Strips (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [cottonseed Oil], Water, Contains 2% Or Less Of: Salt, Egg Yolk, Sodium Benzoate [preservative], Cornstarch), Almonds, Sunflower Kernels (sunflower Kernels, Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.41
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+16.00kcal, +9.88%)
Total Fat6.16g (+1.54g, +33.33%)
Saturated Fat 2.05g (-0.26g, -11.26%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 322.0mg (+45.00mg, +16.25%)
Total Carbohydrates 20.55g (+0.55g, +2.75%)
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 2.74g (+0.43g, +18.61%)
Sugars, added N/A
Protein 10.96g (+1.73g, +18.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.3mg (-1.50mg, -10.87%)
Calcium, Ca103.0mg (-12.00mg, -10.43%)
Iron, Fe1.23mg (+0.12mg, +10.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A185.0ug (-57.00ug, -23.55%)
Ingredients
Natural Multi Grain Crust: Filtered Water, Multi Grain Flour Blend (white Wheat, Triticale, Oat, Rye, Barley, Millet, Buckwheat, Brown Rice), Wheat Flour, Vital Wheat Gluten, Ground Flax, Honey, Extra Virgin Olive Oil, Salt, Yeast Natural Red Sauce: Filtered Water, Diced Tomatoes In Juice, (vine Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Olive Oil, Evaporated Cane Syrup, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Romano Cheese (partly Skimmed Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzyme), Lemon Juice Concentrate, Xanthan Gum Natural Toppings: Cheese Blend Of Mozzarella, Feta, (pasteurized Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes, Lipase, Water, Lactic Acid), Roasted Red Peppers, Spinach, Artichokes, Roasted Red Onions, Spinach, Kalamata Olives, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.25
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+10.00kcal, +6.17%)
Total Fat10.13g (+5.51g, +119.26%)
Saturated Fat 3.08g (+0.77g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 322.0mg (+45.00mg, +16.25%)
Total Carbohydrates 18.5g (-1.50g, -7.50%)
Dietary Fiber 3.1g (=)
Sugars 10.57g (+8.26g, +357.58%)
Sugars, added N/A
Protein 3.96g (-5.27g, -57.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg (-3.20mg, -23.19%)
Calcium, Ca88.0mg (-27.00mg, -23.48%)
Iron, Fe0.48mg (-0.63mg, -56.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A178.0ug (-64.00ug, -26.45%)
Ingredients
Lettuce Mix (baby Kale, Baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio), Lettuce Mix May Vary By Season, Apple Vinaigrette (water, Sugar, Vegetable Oil [soybean And Or Canola Oil], White Balsamic Vinegar, Apple Essence, Maltodextrin, Apple Concentrate, Salt, Natural Flavors, Xanthan Gum, Malic Acid), Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Gorgonzola Cheese (gorgonzola Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Preservative]), Flat Bread Triangles (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid], Water, Palm Oil, Sea Salt, Liquid Sourdough, Palm Oil Shortening, Wheat Gluten, Evaporated Cane Syrup, Yeast, Dough Conditioner [dl Acetyl Tartaric {datem}, Dextrose, Soybean Oil, L Cysteine, Azodicarbonamide {ada}], Ascorbic Acid, Natural Enzyme), Candied Walnuts (walnuts, Sugar, Honey, Salt, Roasted In Cottonseed And Or Peanut Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.76
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+5.00kcal, +3.09%)
Total Fat13.33g (+8.71g, +188.53%)
Saturated Fat 5.0g (+2.69g, +116.45%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 333.0mg (+56.00mg, +20.22%)
Total Carbohydrates 6.67g (-13.33g, -66.65%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 3.33g (+1.02g, +44.16%)
Sugars, added N/A
Protein 3.33g (-5.90g, -63.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.0mg (+2.20mg, +15.94%)
Calcium, Ca133.0mg (+18.00mg, +15.65%)
Iron, Fe1.2mg (+0.09mg, +8.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A300.0ug (+58.00ug, +23.97%)
Ingredients
Greek Yogurt (pasteurized Grade A Milk, Cream, Nonfat Milk, Carrageenan,yogurt Cultures),chimichurri (parsley, Water, Sunflower Oil, Oregano, Distilled Vinegar, Extra Virgin Olive Oil, Cilantro, Garlic, Red Wine Vinegar, Sea Salt, Shallots, Cumin, Red Pepper),sugar, Cultured Dextrose, Citrus Fiber, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.50
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+65.00kcal, +40.12%)
Total Fat13.64g (+9.02g, +195.24%)
Saturated Fat 9.09g (+6.78g, +293.51%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+33.00mg, +275.00%)
Sodium 318.0mg (+41.00mg, +14.80%)
Total Carbohydrates 22.73g (+2.73g, +13.65%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 18.18g (+15.87g, +687.01%)
Sugars, added N/A
Protein 4.55g (-4.68g, -50.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca91.0mg (-24.00mg, -20.87%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A245.0ug (+3.00ug, +1.24%)
Ingredients
Pasteurized Milk And Cream, Skim Milk, Sugar, Whey Protein Concentrate, Strawberry Puree, Modified Food Starch, Boysenberry Puree, Raspberry Puree, Whey, Salt, Natural Flavor, Carob Bean Gum, Color Added, Xanthan Gum, Guar Gum, Lactic Acid, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.38
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+7.00kcal, +4.32%)
Total Fat8.63g (+4.01g, +86.80%)
Saturated Fat 4.71g (+2.40g, +103.90%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+15.00mg, +125.00%)
Sodium 278.0mg (+1.00mg, +0.36%)
Total Carbohydrates 15.69g (-4.31g, -21.55%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 1.57g (-0.74g, -32.03%)
Sugars, added N/A
Protein 5.88g (-3.35g, -36.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-11.40mg, -82.61%)
Calcium, Ca78.0mg (-37.00mg, -32.17%)
Iron, Fe0.71mg (-0.40mg, -36.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A159.0ug (-83.00ug, -34.30%)
Ingredients
Mushroom And Cheese Ravioli (durum Wheat Flour, Water, Portabella Mushrooms, Goat Cheese [goat Milk, Cheese Cultures, Rennet, Salt], Romano Cheese [cultured Milk, Salt, Enzymes], Eggs, Ricotta Cheese [whey, Milk, Distilled Vinegar, Carrageenan, Shallots, Garlic, Spices, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Corn Starch, Sea Salt), Water, Crimini Mushrooms, Heavy Cream (cream, Milk), Spinach, Pesto* (basil*, Canola Oil*, Water, Parmesan Cheese (milk*, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic*, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions, Unsalted Butter (cream, Natural Flavorings), White Wine, Extra Virgin Olive Oil, Corn Starch, Lemon Juice Concentrate, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Basil, Garlic, Sea Salt, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.23
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+52.00kcal, +32.10%)
Total Fat17.86g (+13.24g, +286.58%)
Saturated Fat 12.5g (+10.19g, +441.13%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+42.00mg, +350.00%)
Sodium 286.0mg (+9.00mg, +3.25%)
Total Carbohydrates 14.29g (-5.71g, -28.55%)
Dietary Fiber 10.7g (+7.60g, +245.16%)
Sugars 3.57g (+1.26g, +54.55%)
Sugars, added N/A
Protein 7.14g (-2.09g, -22.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-13.80mg, -100.00%)
Calcium, Ca71.0mg (-44.00mg, -38.26%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (-49.00ug, -20.25%)
Ingredients
Pasteurized Milk And Cream, Inulin, Water, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.08
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+26.00kcal, +16.05%)
Total Fat7.06g (+2.44g, +52.81%)
Saturated Fat 1.76g (-0.55g, -23.81%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+29.00mg, +241.67%)
Sodium 271.0mg (-6.00mg, -2.17%)
Total Carbohydrates 21.18g (+1.18g, +5.90%)
Dietary Fiber 1.2g (-1.90g, -61.29%)
Sugars 8.24g (+5.93g, +256.71%)
Sugars, added N/A
Protein 9.41g (+0.18g, +1.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg (-3.20mg, -23.19%)
Calcium, Ca24.0mg (-91.00mg, -79.13%)
Iron, Fe1.27mg (+0.16mg, +14.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A265.0ug (+23.00ug, +9.50%)
Ingredients
Beef Strips (beef, Beef Stock, Modified Food Starch, Dextrose, Salt, Caramel Color, Sodium Phosphate, Natural Flavoring), Carrots, Red Bell Pepper, Panko Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Dark Brown Sugar, Red Cabbage, Eggs, Scallions, Soybean Oil, Unbleached Flour (wheat Flour, Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Gochujang Pepper Paste (corn Syrup, Rice, Water, Red Pepper Powder, Salt, Sea Salt, Cooking Rice Wine, Fermented Soybean Powder, Garlic, Rice Powder, Onion, Soy Sauce, Seed Malt), Jalapeno Peppers, Ginger, Hot Sesame Oil (sesame Oil, Chiles), Sesame Seeds, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Modified Food Starch, Sherry Vinegar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.04
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+41.00kcal, +25.31%)
Total Fat6.29g (+1.67g, +36.15%)
Saturated Fat 3.5g (+1.19g, +51.52%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+33.00mg, +275.00%)
Sodium 259.0mg (-18.00mg, -6.50%)
Total Carbohydrates 26.57g (+6.57g, +32.85%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 2.1g (-0.21g, -9.09%)
Sugars, added N/A
Protein 9.09g (-0.14g, -1.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (-12.10mg, -87.68%)
Calcium, Ca105.0mg (-10.00mg, -8.70%)
Iron, Fe1.89mg (+0.78mg, +70.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A157.0ug (-85.00ug, -35.12%)
Ingredients
Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Liquid Pasteurized Whole Eggs, Spinach, Modified Corn Starch, Salt, Spinach Powder, Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture, Salt, Rennet), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parsley Flakes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.59
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+69.00kcal, +42.59%)
Total Fat8.84g (+4.22g, +91.34%)
Saturated Fat 4.76g (+2.45g, +106.06%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+12.00mg, +100.00%)
Sodium 327.0mg (+50.00mg, +18.05%)
Total Carbohydrates 27.21g (+7.21g, +36.05%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 2.04g (-0.27g, -11.69%)
Sugars, added N/A
Protein 7.48g (-1.75g, -18.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-11.40mg, -82.61%)
Calcium, Ca102.0mg (-13.00mg, -11.30%)
Iron, Fe0.73mg (-0.38mg, -34.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A184.0ug (-58.00ug, -23.97%)
Ingredients
Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch), Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.30
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+2.00kcal, +1.23%)
Total Fat7.76g (+3.14g, +67.97%)
Saturated Fat 1.29g (-1.02g, -44.16%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 362.0mg (+85.00mg, +30.69%)
Total Carbohydrates 16.38g (-3.62g, -18.10%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 11.21g (+8.90g, +385.28%)
Sugars, added N/A
Protein 6.03g (-3.20g, -34.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.1mg (-10.70mg, -77.54%)
Calcium, Ca52.0mg (-63.00mg, -54.78%)
Iron, Fe0.93mg (-0.18mg, -16.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A233.0ug (-9.00ug, -3.72%)
Ingredients
Lettuce Mix (baby Arugula, Baby Spinach, Baby Lettuces [lollo Rossa, Frisee, Red Leaf, Romaine, Red Oak], Baby Greens [tatsoi, Mizuna], Ingredients May Vary By Season), Mango Cilantro Vinaigrette (sugar, Mango, Soybean Oil And Or Canola Oil, Water, White Wine Vinegar, Tequila, Cilantro, Contains Less Than 2% Of: Garlic, Lime Juice Concentrate, Natural Flavors, Orange Juice Concentrate, Red Onion, Salt, Xanthan Gum), Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Spices [including Paprika], Rice Starch, Brown Sugar, Salt, Vinegar, Natural Flavor, Chili Pepper, Cilantro, Sugar, Canola Oil, Lime Oil), Carrots, Sweetened Dried Mango (dried Mango, Cane Sugar, Citric Acid), Cashews