Bellatoria Gluten Free Thin Crust Pizza, Cheese by Bernatello's Pizza, Inc: Similar Foods
- Product:
- Gluten Free Thin Crust Pizza, Cheese
- Brand:
- Bellatoria
- Maker:
- Bernatello's Pizza, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2079774/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal | |
| Total Fat | 9.52g | |
| Saturated Fat | 4.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 341.0mg | |
| Total Carbohydrates | 24.6g | |
| Dietary Fiber | 1.6g | |
| Sugars | 1.59g | |
| Sugars, added | N/A | |
| Protein | 10.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 238.0mg | |
| Iron, Fe | 0.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Canola Olive Oil Blend, Shortening Flakes (palm Oil, Natural Butter Flavor, And Soy Lecithin), Whey Powder, Sugar, Salt, Xanthan Gum, Calcium Sulfate (added For Freshness) Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Sauce: Tomato Puree (water, Tomato Paste), Salt, Spices, Sugar, Onion Powder, Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+11.00kcal, +4.95%) | |
| Total Fat | 2.33g (-7.19g, -75.53%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 326.0mg (-15.00mg, -4.40%) | |
| Total Carbohydrates | 44.19g (+19.59g, +79.63%) | |
| Dietary Fiber | 7.0g (+5.40g, +337.50%) | |
| Sugars | 9.3g (+7.71g, +484.91%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.02g, -9.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (-5.00mg, -2.10%) | |
| Iron, Fe | 2.51mg (+1.65mg, +191.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Whole Grain Crushed Wheat, Whole Grain Bulgur Wheat, Sugar, Yeast, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Oil, Honey, Molasses, Sea Salt, Calcium Sulfate (source Of Calcium), Vinegar, Cultured Whey (milk), Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-25.00kcal, -11.26%) | |
| Total Fat | 10.23g (+0.71g, +7.46%) | |
| Saturated Fat | 5.82g (+1.06g, +22.27%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 29.0mg (+13.00mg, +81.25%) | |
| Sodium | 339.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 16.42g (-8.18g, -33.25%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.79g (+0.20g, +12.58%) | |
| Sugars, added | N/A | |
| Protein | 9.19g (-1.13g, -10.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 218.0mg (-20.00mg, -8.40%) | |
| Iron, Fe | 0.64mg (-0.22mg, -25.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cooked Macaroni (macaroni [whole Durum Wheat Flour, Enriched Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Egg White, Glycerol Monostearate], Water), Pasteurized Process Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Potassium Citrate, Seasoning [potassium Chloride, Flavor (contains Maltodextrin)], Salt, Paprika Extract, Annatto Extract), Nonfat Dry Milk, Rice Flour, Salted Butter (pasteurized Cream, Salt), Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+11.00kcal, +4.95%) | |
| Total Fat | 2.33g (-7.19g, -75.53%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 326.0mg (-15.00mg, -4.40%) | |
| Total Carbohydrates | 48.84g (+24.24g, +98.54%) | |
| Dietary Fiber | 7.0g (+5.40g, +337.50%) | |
| Sugars | 9.3g (+7.71g, +484.91%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-3.34g, -32.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (-5.00mg, -2.10%) | |
| Iron, Fe | 1.67mg (+0.81mg, +94.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Flour, Whole Grain Crushed Wheat, Whole Grain Bulgur Wheat, Yeast, Honey, Sugar, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Oil, Wheat Gluten, Sea Salt, Calcium Sulfate (source Of Calcium), Molasses, Vinegar, Cultured Whey (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+13.00kcal, +5.86%) | |
| Total Fat | 4.71g (-4.81g, -50.53%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 318.0mg (-23.00mg, -6.74%) | |
| Total Carbohydrates | 40.0g (+15.40g, +62.60%) | |
| Dietary Fiber | 7.1g (+5.50g, +343.75%) | |
| Sugars | 9.41g (+7.82g, +491.82%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+6.15g, +59.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 235.0mg (-3.00mg, -1.26%) | |
| Iron, Fe | 4.24mg (+3.38mg, +393.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg | |
| Niacin | 7.059mg | |
| Ingredients | ||
|---|---|---|
100% Stone Ground Whole Wheat Flour, Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Wheat Gluten, Yeast, Sugar, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+9.00kcal, +4.05%) | |
| Total Fat | 1.92g (-7.60g, -79.83%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 365.0mg (+24.00mg, +7.04%) | |
| Total Carbohydrates | 46.15g (+21.55g, +87.60%) | |
| Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
| Sugars | 3.85g (+2.26g, +142.14%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+1.22g, +11.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 231.0mg (-7.00mg, -2.94%) | |
| Iron, Fe | 4.15mg (+3.29mg, +382.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 4.615mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Butter* (made From Milk), Monoglycerides, Ascorbic Acid, Enzymes, Wheat Gluten, Salt, Calcium Sulfate, Cultured Wheat Flour, Vinegar, Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+9.00kcal, +4.05%) | |
| Total Fat | 1.92g (-7.60g, -79.83%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 365.0mg (+24.00mg, +7.04%) | |
| Total Carbohydrates | 46.15g (+21.55g, +87.60%) | |
| Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
| Sugars | 3.85g (+2.26g, +142.14%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+1.22g, +11.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 231.0mg (-7.00mg, -2.94%) | |
| Iron, Fe | 4.15mg (+3.29mg, +382.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 4.615mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Butter* (made From Milk), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Wheat Gluten, Salt, Calcium Sulfate, Cultured Wheat Flour, Vinegar, Ammonium Sulfate , Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+34.00kcal, +15.32%) | |
| Total Fat | 5.81g (-3.71g, -38.97%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 349.0mg (+8.00mg, +2.35%) | |
| Total Carbohydrates | 39.53g (+14.93g, +60.69%) | |
| Dietary Fiber | 7.0g (+5.40g, +337.50%) | |
| Sugars | 4.65g (+3.06g, +192.45%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.02g, -9.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (-5.00mg, -2.10%) | |
| Iron, Fe | 2.51mg (+1.65mg, +191.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Flour, Whole Grain Oats, Whole Grain Bulgur, Sugar, Sesame Seeds, Poppy Seeds, Yeast, Hazelnuts, Walnuts, Sunflower Seeds, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Sunflower Oil, Sea Salt, Calcium Sulfate (source Of Calcium), Corn Meal, Vinegar, Cultured Whey (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-29.00kcal, -13.06%) | |
| Total Fat | 1.75g (-7.77g, -81.62%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 333.0mg (-8.00mg, -2.35%) | |
| Total Carbohydrates | 21.05g (-3.55g, -14.43%) | |
| Dietary Fiber | 3.5g (+1.90g, +118.75%) | |
| Sugars | 0.0g (-1.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.30g, -31.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (+25.00mg, +10.50%) | |
| Iron, Fe | 1.89mg (+1.03mg, +119.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, White Whole Wheat Flour, Yeast, Salt, Calcium Propionate (preservative), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+34.00kcal, +15.32%) | |
| Total Fat | 4.65g (-4.87g, -51.16%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 349.0mg (+8.00mg, +2.35%) | |
| Total Carbohydrates | 44.19g (+19.59g, +79.63%) | |
| Dietary Fiber | 7.0g (+5.40g, +337.50%) | |
| Sugars | 9.3g (+7.71g, +484.91%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.02g, -9.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (-5.00mg, -2.10%) | |
| Iron, Fe | 2.51mg (+1.65mg, +191.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.079mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Honey, Sugar, Soybean Oil Contains 2% Or Less Of: Molasses, Oat Flakes, Salt, Vinegar, Calcium Propionate (to Retain Freshness), Sodium Stearoyl Lactylate, Calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Yeast Extract, Soy Lecithin, Azodicarbonamide, Calcium Dioxide, Soy Flour, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (+15.00kcal, +6.76%) | |
| Total Fat | 11.29g (+1.77g, +18.59%) | |
| Saturated Fat | 7.05g (+2.29g, +48.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+13.00mg, +81.25%) | |
| Sodium | 307.0mg (-34.00mg, -9.97%) | |
| Total Carbohydrates | 19.05g (-5.55g, -22.56%) | |
| Dietary Fiber | 2.1g (+0.50g, +31.25%) | |
| Sugars | 4.23g (+2.64g, +166.04%) | |
| Sugars, added | N/A | |
| Protein | 14.11g (+3.79g, +36.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
| Calcium, Ca | 219.0mg (-19.00mg, -7.98%) | |
| Iron, Fe | 1.41mg (+0.55mg, +63.95%) | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil, Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine) Sauce: Tomatoes (water, Tomato Paste [not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+22.00kcal, +9.91%) | |
| Total Fat | 4.44g (-5.08g, -53.36%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 311.0mg (-30.00mg, -8.80%) | |
| Total Carbohydrates | 46.67g (+22.07g, +89.72%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 0.0g (-1.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.43g, -13.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 222.0mg (-16.00mg, -6.72%) | |
| Iron, Fe | 2.4mg (+1.54mg, +179.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Canola Oil, Rice Flour Mono Diglycerides, Calcium Propionate, Salt, Aluminum Free Baking Powder, Dough Conditioner, Modified Food Starch, Guar Gum, Cellulose Gum, Monoglyceride, Fumaric Acid, Potassium Sorbate, Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+34.00kcal, +15.32%) | |
| Total Fat | 2.33g (-7.19g, -75.53%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 349.0mg (+8.00mg, +2.35%) | |
| Total Carbohydrates | 51.16g (+26.56g, +107.97%) | |
| Dietary Fiber | 7.0g (+5.40g, +337.50%) | |
| Sugars | 11.63g (+10.04g, +631.45%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+1.31g, +12.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (-5.00mg, -2.10%) | |
| Iron, Fe | 6.28mg (+5.42mg, +630.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 2.326mg | |
| Vitamin B-12 | 2.79ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 5.23mg | |
| Riboflavin | 0.593mg | |
| Niacin | 9.302mg | |
| Vitamin B-6 | 1.395mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid], Water, Brown Sugar, Brown Rice, Cornmeal, Honey, Vital Wheat Gluten, Yeast, Wheat Bran, Rolled Oats Contains 2% Or Less Of Each Of The Following: Buttermilk, Black And White Sesame Seeds, Salt Distilled Vinegar, Calcium Sulfate, Oat Fiber, Poppy Seeds, Cultured Wheat Flour, Natural Enzymes, Zinc Oxide, Calcium Pantothenate (vitamin B), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6), Ascorbic Acid, Soy Lecithin, Soy Flour And Soy Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+7.00kcal, +3.15%) | |
| Total Fat | 11.42g (+1.90g, +19.96%) | |
| Saturated Fat | 6.72g (+1.96g, +41.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+12.00mg, +75.00%) | |
| Sodium | 302.0mg (-39.00mg, -11.44%) | |
| Total Carbohydrates | 18.81g (-5.79g, -23.54%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 4.03g (+2.44g, +153.46%) | |
| Sugars, added | N/A | |
| Protein | 13.44g (+3.12g, +30.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (-28.00mg, -11.76%) | |
| Iron, Fe | 1.34mg (+0.48mg, +55.81%) | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-42.00kcal, -18.92%) | |
| Total Fat | 0.82g (-8.70g, -91.39%) | |
| Saturated Fat | 0.0g (-4.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 344.0mg (+3.00mg, +0.88%) | |
| Total Carbohydrates | 45.9g (+21.30g, +86.59%) | |
| Dietary Fiber | 14.8g (+13.20g, +825.00%) | |
| Sugars | 1.64g (+0.05g, +3.14%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-2.12g, -20.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 246.0mg (+8.00mg, +3.36%) | |
| Iron, Fe | 2.36mg (+1.50mg, +174.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.167mg | |
| Niacin | 1.967mg | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid], Water, Modified Food Starch, Yeast, Wheat Gluten, Polydextrose, Cellulose Fiber, Cornmeal Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid), Salt, Natural Flavor, Wheat, Rye, Grain Vinegar, Malt Extract, Dextrose, Ground Corn, Monocalcium Phosphate, Calcium Sulfate, Mono And Diglycerides, Datem, Brown Rice, Oats, Sodium Searoyl Lactylaie, Triticale, Xanthan Gum, Barley, Flaxseed, Millet, Ethoxylated Mono And Diglycerides, Sucralose, Soybean Oil, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+9.00kcal, +4.05%) | |
| Total Fat | 12.18g (+2.66g, +27.94%) | |
| Saturated Fat | 5.77g (+1.01g, +21.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+26.00mg, +162.50%) | |
| Sodium | 386.0mg (+45.00mg, +13.20%) | |
| Total Carbohydrates | 14.43g (-10.17g, -41.34%) | |
| Dietary Fiber | 1.3g (-0.30g, -18.75%) | |
| Sugars | 1.92g (+0.33g, +20.75%) | |
| Sugars, added | N/A | |
| Protein | 14.43g (+4.11g, +39.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 237.0mg (-1.00mg, -0.42%) | |
| Iron, Fe | 0.32mg (-0.54mg, -62.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken: Chicken Breast Tenderloin, Water, Modified Food Starch, Salt, Sodium Phosphates, Breaded With Wheat Flour, Salt, Spices, Garlic Powder, Extractives Of Paprika, Natural Flavors Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Salt, Dextrose, Spices, Xanthan Gum, Garlic Powder, Oleorisin Paprika And Annatto, Predusted With: Wheat Flour, Wheat Gluten, And Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Monterey Jack Cheese (pasteurized Milk, Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Tomato, Lettuce, Cucumbers | ||