Bellatoria Gluten Free Thin Crust Pizza, Cheese by Bernatello's Pizza, Inc: Similar Foods

Product:
Gluten Free Thin Crust Pizza, Cheese
Brand:
Bellatoria
Maker:
Bernatello's Pizza, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2079774/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat9.52g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 341.0mg
Total Carbohydrates 24.6g
Dietary Fiber 1.6g
Sugars 1.59g
Sugars, added N/A
Protein 10.32g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Canola Olive Oil Blend, Shortening Flakes (palm Oil, Natural Butter Flavor, And Soy Lecithin), Whey Powder, Sugar, Salt, Xanthan Gum, Calcium Sulfate (added For Freshness) Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Sauce: Tomato Puree (water, Tomato Paste), Salt, Spices, Sugar, Onion Powder, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+11.00kcal, +4.95%)
Total Fat2.33g (-7.19g, -75.53%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 326.0mg (-15.00mg, -4.40%)
Total Carbohydrates 44.19g (+19.59g, +79.63%)
Dietary Fiber 7.0g (+5.40g, +337.50%)
Sugars 9.3g (+7.71g, +484.91%)
Sugars, added N/A
Protein 9.3g (-1.02g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-5.00mg, -2.10%)
Iron, Fe2.51mg (+1.65mg, +191.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Whole Grain Crushed Wheat, Whole Grain Bulgur Wheat, Sugar, Yeast, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Oil, Honey, Molasses, Sea Salt, Calcium Sulfate (source Of Calcium), Vinegar, Cultured Whey (milk), Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-25.00kcal, -11.26%)
Total Fat10.23g (+0.71g, +7.46%)
Saturated Fat 5.82g (+1.06g, +22.27%)
Trans Fat 0.11g (+0.11g)
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 339.0mg (-2.00mg, -0.59%)
Total Carbohydrates 16.42g (-8.18g, -33.25%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 1.79g (+0.20g, +12.58%)
Sugars, added N/A
Protein 9.19g (-1.13g, -10.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca218.0mg (-20.00mg, -8.40%)
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Cooked Macaroni (macaroni [whole Durum Wheat Flour, Enriched Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Egg White, Glycerol Monostearate], Water), Pasteurized Process Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Potassium Citrate, Seasoning [potassium Chloride, Flavor (contains Maltodextrin)], Salt, Paprika Extract, Annatto Extract), Nonfat Dry Milk, Rice Flour, Salted Butter (pasteurized Cream, Salt), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+11.00kcal, +4.95%)
Total Fat2.33g (-7.19g, -75.53%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 326.0mg (-15.00mg, -4.40%)
Total Carbohydrates 48.84g (+24.24g, +98.54%)
Dietary Fiber 7.0g (+5.40g, +337.50%)
Sugars 9.3g (+7.71g, +484.91%)
Sugars, added N/A
Protein 6.98g (-3.34g, -32.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-5.00mg, -2.10%)
Iron, Fe1.67mg (+0.81mg, +94.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Wheat Flour, Whole Grain Crushed Wheat, Whole Grain Bulgur Wheat, Yeast, Honey, Sugar, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Oil, Wheat Gluten, Sea Salt, Calcium Sulfate (source Of Calcium), Molasses, Vinegar, Cultured Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+13.00kcal, +5.86%)
Total Fat4.71g (-4.81g, -50.53%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 318.0mg (-23.00mg, -6.74%)
Total Carbohydrates 40.0g (+15.40g, +62.60%)
Dietary Fiber 7.1g (+5.50g, +343.75%)
Sugars 9.41g (+7.82g, +491.82%)
Sugars, added N/A
Protein 16.47g (+6.15g, +59.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca235.0mg (-3.00mg, -1.26%)
Iron, Fe4.24mg (+3.38mg, +393.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated1.18g
Thiamin1.0mg
Riboflavin0.4mg
Niacin7.059mg
Ingredients
100% Stone Ground Whole Wheat Flour, Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Wheat Gluten, Yeast, Sugar, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+9.00kcal, +4.05%)
Total Fat1.92g (-7.60g, -79.83%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 365.0mg (+24.00mg, +7.04%)
Total Carbohydrates 46.15g (+21.55g, +87.60%)
Dietary Fiber 3.8g (+2.20g, +137.50%)
Sugars 3.85g (+2.26g, +142.14%)
Sugars, added N/A
Protein 11.54g (+1.22g, +11.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (-7.00mg, -2.94%)
Iron, Fe4.15mg (+3.29mg, +382.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.262mg
Niacin4.615mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Butter* (made From Milk), Monoglycerides, Ascorbic Acid, Enzymes, Wheat Gluten, Salt, Calcium Sulfate, Cultured Wheat Flour, Vinegar, Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+9.00kcal, +4.05%)
Total Fat1.92g (-7.60g, -79.83%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 365.0mg (+24.00mg, +7.04%)
Total Carbohydrates 46.15g (+21.55g, +87.60%)
Dietary Fiber 3.8g (+2.20g, +137.50%)
Sugars 3.85g (+2.26g, +142.14%)
Sugars, added N/A
Protein 11.54g (+1.22g, +11.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (-7.00mg, -2.94%)
Iron, Fe4.15mg (+3.29mg, +382.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.262mg
Niacin4.615mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Soy Flour, Butter* (made From Milk), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Wheat Gluten, Salt, Calcium Sulfate, Cultured Wheat Flour, Vinegar, Ammonium Sulfate , Monocalcium Phosphate, Soy Lecithin, Calcium Carbonate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.46
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+34.00kcal, +15.32%)
Total Fat5.81g (-3.71g, -38.97%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 349.0mg (+8.00mg, +2.35%)
Total Carbohydrates 39.53g (+14.93g, +60.69%)
Dietary Fiber 7.0g (+5.40g, +337.50%)
Sugars 4.65g (+3.06g, +192.45%)
Sugars, added N/A
Protein 9.3g (-1.02g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-5.00mg, -2.10%)
Iron, Fe2.51mg (+1.65mg, +191.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Wheat Flour, Whole Grain Oats, Whole Grain Bulgur, Sugar, Sesame Seeds, Poppy Seeds, Yeast, Hazelnuts, Walnuts, Sunflower Seeds, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Sunflower Oil, Sea Salt, Calcium Sulfate (source Of Calcium), Corn Meal, Vinegar, Cultured Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-29.00kcal, -13.06%)
Total Fat1.75g (-7.77g, -81.62%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 333.0mg (-8.00mg, -2.35%)
Total Carbohydrates 21.05g (-3.55g, -14.43%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 0.0g (-1.59g, -100.00%)
Sugars, added N/A
Protein 7.02g (-3.30g, -31.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (+25.00mg, +10.50%)
Iron, Fe1.89mg (+1.03mg, +119.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Whole Wheat Flour, White Whole Wheat Flour, Yeast, Salt, Calcium Propionate (preservative), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+34.00kcal, +15.32%)
Total Fat4.65g (-4.87g, -51.16%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 349.0mg (+8.00mg, +2.35%)
Total Carbohydrates 44.19g (+19.59g, +79.63%)
Dietary Fiber 7.0g (+5.40g, +337.50%)
Sugars 9.3g (+7.71g, +484.91%)
Sugars, added N/A
Protein 9.3g (-1.02g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-5.00mg, -2.10%)
Iron, Fe2.51mg (+1.65mg, +191.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg
Riboflavin0.079mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Honey, Sugar, Soybean Oil Contains 2% Or Less Of: Molasses, Oat Flakes, Salt, Vinegar, Calcium Propionate (to Retain Freshness), Sodium Stearoyl Lactylate, Calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Yeast Extract, Soy Lecithin, Azodicarbonamide, Calcium Dioxide, Soy Flour, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+15.00kcal, +6.76%)
Total Fat11.29g (+1.77g, +18.59%)
Saturated Fat 7.05g (+2.29g, +48.11%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 307.0mg (-34.00mg, -9.97%)
Total Carbohydrates 19.05g (-5.55g, -22.56%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 4.23g (+2.64g, +166.04%)
Sugars, added N/A
Protein 14.11g (+3.79g, +36.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca219.0mg (-19.00mg, -7.98%)
Iron, Fe1.41mg (+0.55mg, +63.95%)
Potassium, K14.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil, Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine) Sauce: Tomatoes (water, Tomato Paste [not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+22.00kcal, +9.91%)
Total Fat4.44g (-5.08g, -53.36%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 311.0mg (-30.00mg, -8.80%)
Total Carbohydrates 46.67g (+22.07g, +89.72%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 0.0g (-1.59g, -100.00%)
Sugars, added N/A
Protein 8.89g (-1.43g, -13.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (-16.00mg, -6.72%)
Iron, Fe2.4mg (+1.54mg, +179.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Canola Oil, Rice Flour Mono Diglycerides, Calcium Propionate, Salt, Aluminum Free Baking Powder, Dough Conditioner, Modified Food Starch, Guar Gum, Cellulose Gum, Monoglyceride, Fumaric Acid, Potassium Sorbate, Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+34.00kcal, +15.32%)
Total Fat2.33g (-7.19g, -75.53%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 349.0mg (+8.00mg, +2.35%)
Total Carbohydrates 51.16g (+26.56g, +107.97%)
Dietary Fiber 7.0g (+5.40g, +337.50%)
Sugars 11.63g (+10.04g, +631.45%)
Sugars, added N/A
Protein 11.63g (+1.31g, +12.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-5.00mg, -2.10%)
Iron, Fe6.28mg (+5.42mg, +630.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid2.326mg
Vitamin B-122.79ug
Thiamin1.0mg
Zinc, Zn5.23mg
Riboflavin0.593mg
Niacin9.302mg
Vitamin B-61.395mg
Ingredients
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid], Water, Brown Sugar, Brown Rice, Cornmeal, Honey, Vital Wheat Gluten, Yeast, Wheat Bran, Rolled Oats Contains 2% Or Less Of Each Of The Following: Buttermilk, Black And White Sesame Seeds, Salt Distilled Vinegar, Calcium Sulfate, Oat Fiber, Poppy Seeds, Cultured Wheat Flour, Natural Enzymes, Zinc Oxide, Calcium Pantothenate (vitamin B), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6), Ascorbic Acid, Soy Lecithin, Soy Flour And Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+7.00kcal, +3.15%)
Total Fat11.42g (+1.90g, +19.96%)
Saturated Fat 6.72g (+1.96g, +41.18%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+12.00mg, +75.00%)
Sodium 302.0mg (-39.00mg, -11.44%)
Total Carbohydrates 18.81g (-5.79g, -23.54%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 4.03g (+2.44g, +153.46%)
Sugars, added N/A
Protein 13.44g (+3.12g, +30.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (-28.00mg, -11.76%)
Iron, Fe1.34mg (+0.48mg, +55.81%)
Potassium, K14.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.20
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-42.00kcal, -18.92%)
Total Fat0.82g (-8.70g, -91.39%)
Saturated Fat 0.0g (-4.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 344.0mg (+3.00mg, +0.88%)
Total Carbohydrates 45.9g (+21.30g, +86.59%)
Dietary Fiber 14.8g (+13.20g, +825.00%)
Sugars 1.64g (+0.05g, +3.14%)
Sugars, added N/A
Protein 8.2g (-2.12g, -20.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca246.0mg (+8.00mg, +3.36%)
Iron, Fe2.36mg (+1.50mg, +174.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.167mg
Niacin1.967mg
Ingredients
Bleached Enriched Wheat Flour [ Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) Folic Acid], Water, Modified Food Starch, Yeast, Wheat Gluten, Polydextrose, Cellulose Fiber, Cornmeal Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid), Salt, Natural Flavor, Wheat, Rye, Grain Vinegar, Malt Extract, Dextrose, Ground Corn, Monocalcium Phosphate, Calcium Sulfate, Mono And Diglycerides, Datem, Brown Rice, Oats, Sodium Searoyl Lactylaie, Triticale, Xanthan Gum, Barley, Flaxseed, Millet, Ethoxylated Mono And Diglycerides, Sucralose, Soybean Oil, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.96
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+9.00kcal, +4.05%)
Total Fat12.18g (+2.66g, +27.94%)
Saturated Fat 5.77g (+1.01g, +21.22%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+26.00mg, +162.50%)
Sodium 386.0mg (+45.00mg, +13.20%)
Total Carbohydrates 14.43g (-10.17g, -41.34%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 1.92g (+0.33g, +20.75%)
Sugars, added N/A
Protein 14.43g (+4.11g, +39.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca237.0mg (-1.00mg, -0.42%)
Iron, Fe0.32mg (-0.54mg, -62.79%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chicken: Chicken Breast Tenderloin, Water, Modified Food Starch, Salt, Sodium Phosphates, Breaded With Wheat Flour, Salt, Spices, Garlic Powder, Extractives Of Paprika, Natural Flavors Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Salt, Dextrose, Spices, Xanthan Gum, Garlic Powder, Oleorisin Paprika And Annatto, Predusted With: Wheat Flour, Wheat Gluten, And Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Monterey Jack Cheese (pasteurized Milk, Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor), Tomato, Lettuce, Cucumbers