So Right Szechuan Style Kung Pao Chicken White Meat Chicken With Brown Rice & Vegetables In A Spicy Kung Pao Sauce, Szechuan Style Kung Pao Chicken by Bellisio Foods Inc: Similar Foods
- Product:
- Szechuan Style Kung Pao Chicken White Meat Chicken With Brown Rice & Vegetables In A Spicy Kung Pao Sauce, Szechuan Style Kung Pao Chicken
- Brand:
- So Right
- Maker:
- Bellisio Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507587/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal | |
| Total Fat | 2.75g | |
| Saturated Fat | 0.39g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 294.0mg | |
| Total Carbohydrates | 18.82g | |
| Dietary Fiber | 1.2g | |
| Sugars | 5.49g | |
| Sugars, added | N/A | |
| Protein | 4.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU | |
| Vitamin C, total ascorbic acid | 9.4mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.56mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Red Bell Peppers, Brown Sugar, Water Chestnuts, Less Than 2% Of Modified Food Starch, Toasted Sesame Oil, Canola Oil, Red Jalapeno Peppers, Green Onion, Ginger Puree (ginger, Water), Garlic (garlic, Water), Rice Wine Vinegar (water, Rice), Spices, Szechuan Peppercorns, Wheat Gluten, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+7.00kcal, +6.14%) | |
| Total Fat | 3.24g (+0.49g, +17.82%) | |
| Saturated Fat | 0.44g (+0.05g, +12.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (=) | |
| Sodium | 285.0mg (-9.00mg, -3.06%) | |
| Total Carbohydrates | 18.24g (-0.58g, -3.08%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 2.35g (-3.14g, -57.19%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+0.10g, +2.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.6mg (-6.80mg, -72.34%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.32mg (-0.24mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cooked Rice: Water, Rice Vegetables: Pineapple, Soybeans, Carrots, Onions Breaded Chicken Breast Chunks: Chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphate, Salt, Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives Breaded With: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Extractives Of Paprika Breading Set In Vegetable Oil Sauce: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Water, Vegetable Oil (soybean And Or Canola Oil), Sesame Seed Oil, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Oyster Sauce (water, Sugar, Salt, Oyster Juice Concentrate [oyster (molluscan Shellfish), Water, Salt], Modified Corn Starch, Alcohol, Caramel Color, Fermented Wheat Protein, Yeast Extract, Oyster Extract [molluscan Shellfish]), Sugar, Modified Food Starch, Flavoring (propylene Glycol, Water, Natural Falvors, Pineapple Juice Concentrate), Onion Powder, Garlic, Flavoring (yeast Extract, Natural Flavor), Salt, Xanthan Gum, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+19.00kcal, +16.67%) | |
| Total Fat | 11.5g (+8.75g, +318.18%) | |
| Saturated Fat | 3.98g (+3.59g, +920.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+12.00mg, +200.00%) | |
| Sodium | 292.0mg (-2.00mg, -0.68%) | |
| Total Carbohydrates | 7.08g (-11.74g, -62.38%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 4.42g (-1.07g, -19.49%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-3.43g, -79.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+3.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | 15.9mg (+6.50mg, +69.15%) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 0.96mg (+0.40mg, +71.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Water, Tomato Puree, Salt), Cream (milk), Onion, Sunflower Oil, Extra Virgin Olive Oil Basil, Garlic, Pine Nuts, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+20.00kcal, +17.54%) | |
| Total Fat | 1.59g (-1.16g, -42.18%) | |
| Saturated Fat | 0.18g (-0.21g, -53.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-2.00mg, -33.33%) | |
| Sodium | 272.0mg (-22.00mg, -7.48%) | |
| Total Carbohydrates | 27.21g (+8.39g, +44.58%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 10.95g (+5.46g, +99.45%) | |
| Sugars, added | N/A | |
| Protein | 2.83g (-1.48g, -34.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (+1.00IU, +0.11%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-5.20mg, -55.32%) | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 0.64mg (+0.08mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice Sauce: Water, Sugar, Wine Vinegar, Soy Sauce (water, Wheat, Soybean, Salt), Orange Juice Concentrate, Corn Starch, Ginger, Less Than 2% Of The Following: Honey, Salt, Garlic, Xanthan Gum, Extractives Of Paprika Tempura Chicken: Chicken White Meat, Water, Potato And Corn Starch, Salt, Yeast Extarct, Spices Coating: Water, Enriched Flour, (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Vegetable Oil (soybean, Corn, And Or Sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Yeast Extract, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-16.00kcal, -14.04%) | |
| Total Fat | 0.98g (-1.77g, -64.36%) | |
| Saturated Fat | 0.2g (-0.19g, -48.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+6.00mg, +100.00%) | |
| Sodium | 267.0mg (-27.00mg, -9.18%) | |
| Total Carbohydrates | 16.08g (-2.74g, -14.56%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 6.67g (+1.18g, +21.49%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.57g, +36.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.5mg (-5.90mg, -62.77%) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.42mg (-0.14mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.39g | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Ingredients | ||
|---|---|---|
Teriyaki Sauce (water, Red Bell Peppers, Onions, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Cornstarch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Apple Cider Vinegar, Sesame Oil, Sesame Seeds, Ginger, Dehydrated Garlic, Spices, Onion Powder, Xanthan Gum, Hydrolyzed Corn Protein, Salt), Cooked Brown Rice (water, Brown Rice), Cooked Roasted White Chicken Meat (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-26.00kcal, -22.81%) | |
| Total Fat | 6.19g (+3.44g, +125.09%) | |
| Saturated Fat | 0.88g (+0.49g, +125.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 274.0mg (-20.00mg, -6.80%) | |
| Total Carbohydrates | 7.96g (-10.86g, -57.70%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 2.65g (-2.84g, -51.73%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-2.54g, -58.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+3.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | 15.9mg (+6.50mg, +69.15%) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.59mg (+1.03mg, +183.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Plum Tomatoes, Tomato Paste, Olive Oil, Garlic, Parsley, Basil, Salt, Onions, Crushed Red Peppers, White Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+7.00kcal, +6.14%) | |
| Total Fat | 4.29g (+1.54g, +56.00%) | |
| Saturated Fat | 1.07g (+0.68g, +174.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+33.00mg, +550.00%) | |
| Sodium | 286.0mg (-8.00mg, -2.72%) | |
| Total Carbohydrates | 12.86g (-5.96g, -31.67%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 0.71g (-4.78g, -87.07%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (+3.55g, +82.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+11.00IU, +1.25%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+5.60mg, +59.57%) | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 0.77mg (+0.21mg, +37.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Crusted Flounder (flounder Fillet [founder, Water, Trisodium Phosphate], Whole Eggs With Citric Acid, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Almonds, Kosher Salt, Parsley Flakes, Black Pepper, Canola Oil), Rice Pilaf (water, Rice [enriched Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid], Wild Rice, Carrots, Spinach, Onion, Vegetable Base [sauteed Vegetables {carrots, Celery, Onions, Tomato}, Sea Salt, Yeast Extract, Sunflower Oil, Natural Flavor], Cultured Sugar, Red Bell Pepper, Sea Salt, Turmeric), Broccoli Florets, Lemon, Carrot, Chive And Garlic Butter (butter [cream, Salt], Chive, Canola & Olive Oil Blend, Garlic, Sea Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+22.00kcal, +19.30%) | |
| Total Fat | 3.78g (+1.03g, +37.45%) | |
| Saturated Fat | 0.25g (-0.14g, -35.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 305.0mg (+11.00mg, +3.74%) | |
| Total Carbohydrates | 21.16g (+2.34g, +12.43%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 6.55g (+1.06g, +19.31%) | |
| Sugars, added | N/A | |
| Protein | 4.28g (-0.03g, -0.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 27.2mg (+17.80mg, +189.36%) | |
| Calcium, Ca | 50.0mg (+26.00mg, +108.33%) | |
| Iron, Fe | 0.45mg (-0.11mg, -19.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Short Grain Brown Rice, Canola Oil And Extra Virgin Olive Oil), Ginger Garlic Teriyaki Stir Fry Sauce (sugar, Soy Sauce [water, Wheat, Soybean, Salt], Sake Wine [sake Wine, Salt], Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix [maltodextrin {rice}, Spices And Spice Extractives {ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {soybeans, Wheat, Salt}, Canola Oil, Natural Flavors And Flavoring {onion, Garlic, Lemon, Carrot}], Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices), Baked Tofu (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Canola Oil And Extra Virgin Olive Oil), Broccoli Florets, Bell Pepper, Carrot, Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-9.00kcal, -7.89%) | |
| Total Fat | 3.79g (+1.04g, +37.82%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 295.0mg (+1.00mg, +0.34%) | |
| Total Carbohydrates | 16.84g (-1.98g, -10.52%) | |
| Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
| Sugars | 3.16g (-2.33g, -42.44%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-2.20g, -51.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 842.0IU (-40.00IU, -4.54%) | |
| Vitamin C, total ascorbic acid | 25.3mg (+15.90mg, +169.15%) | |
| Calcium, Ca | 42.0mg (+18.00mg, +75.00%) | |
| Iron, Fe | 0.76mg (+0.20mg, +35.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato, Green Pepper, Tortilla Chips (whole Grain Corn Treated With Lime, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Corn Oil) With Tbhq And Citric Acid (used As A Preservative) Water, Salt), Tomato Sauce, Tomato Juice, Jalapeno Pepper, Green Onion, Cilantro, Garlic, Lime Juice, Distilled Vinegar, Potassium Sorbate (as A Preservative), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+6.00kcal, +5.26%) | |
| Total Fat | 3.43g (+0.68g, +24.73%) | |
| Saturated Fat | 0.57g (+0.18g, +46.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+5.00mg, +83.33%) | |
| Sodium | 251.0mg (-43.00mg, -14.63%) | |
| Total Carbohydrates | 17.14g (-1.68g, -8.93%) | |
| Dietary Fiber | 4.0g (+2.80g, +233.33%) | |
| Sugars | 8.57g (+3.08g, +56.10%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.40g, +32.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 857.0IU (-25.00IU, -2.83%) | |
| Vitamin C, total ascorbic acid | 0.7mg (-8.70mg, -92.55%) | |
| Calcium, Ca | 23.0mg (-1.00mg, -4.17%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Orange Juice Concentrate, Corn Starch, Wine Vinegar, Honey, Contains 2% Or Less Of: Ginger, Garlic, Salt, Yeast Extract, Xanthan Gum, Red Chili Peppers, Natural Flavor, Extractive Of Paprika [color]), Lightly Breaded Chicken (chicken White Meat, Wheat Flour, Water, Contains 2% Or Less Of: Potato Starch, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Soy Protein Concentrate, Yeast Extract, Spices, Eggs Fried In Vegetable Oil), Carrots, Sugar Snap Peas, Water Chestnuts, Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+4.00kcal, +3.51%) | |
| Total Fat | 1.47g (-1.28g, -46.55%) | |
| Saturated Fat | 0.59g (+0.20g, +51.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+9.00mg, +150.00%) | |
| Sodium | 347.0mg (+53.00mg, +18.03%) | |
| Total Carbohydrates | 17.65g (-1.17g, -6.22%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.53g (-1.96g, -35.70%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.69g, +132.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.5mg (-5.90mg, -62.77%) | |
| Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
| Iron, Fe | 1.06mg (+0.50mg, +89.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Whole Wheat Bread* [whole Wheat Flour*, Water, Honey*, Gluten*, Sea Salt, Yeast, Dough Conditioner* (unbleached Wheat Flour*, Enzymes, Ascorbic Acid), Cultured Unbleached Wheat Flour*], Turkey* (turkey Breast*, Water, Contains Less Than 2% Of: Sea Salt, Evaporated Cane Sugar*, Sodium Carbonate, Natural Flavor), Tomato*, White Cheddar Cheese* (pasteurized Milk*, Cheese Culture, Sea Salt, Vegetable Enzymes), Lettuce*, Cranberry Sauce* (cranberry*, Sugar*, Filtered Water, Lemon Juice Concentrate*), Dijon Mustard* (grain Vinegar*, Water, Mustard Seed*, Salt, Spices*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+10.00kcal, +8.77%) | |
| Total Fat | 5.31g (+2.56g, +93.09%) | |
| Saturated Fat | 0.88g (+0.49g, +125.64%) | |
| Trans Fat | N/A | |
| Cholesterol | 44.0mg (+38.00mg, +633.33%) | |
| Sodium | 274.0mg (-20.00mg, -6.80%) | |
| Total Carbohydrates | 3.54g (-15.28g, -81.19%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.88g (-4.61g, -83.97%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+12.50g, +290.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 885.0IU (+3.00IU, +0.34%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-4.10mg, -43.62%) | |
| Calcium, Ca | 53.0mg (+29.00mg, +120.83%) | |
| Iron, Fe | 0.64mg (+0.08mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Kale, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Lemon Juice, Garlic (garlic, Water, Citric Acid), Seasoning (salt, Dehydrated Garlic, Spices, Dehydrated Onion, Dehydrated Bell Peppers And Red Pepper), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-7.00kcal, -6.14%) | |
| Total Fat | 3.57g (+0.82g, +29.82%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 321.0mg (+27.00mg, +9.18%) | |
| Total Carbohydrates | 14.29g (-4.53g, -24.07%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 3.57g (-1.92g, -34.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.74g, -17.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+11.00IU, +1.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+47.00mg, +195.83%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Spinach, Sesame Tahini, Garlic, Lemon Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-7.00kcal, -6.14%) | |
| Total Fat | 3.57g (+0.82g, +29.82%) | |
| Saturated Fat | 0.0g (-0.39g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 321.0mg (+27.00mg, +9.18%) | |
| Total Carbohydrates | 14.29g (-4.53g, -24.07%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 3.57g (-1.92g, -34.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.74g, -17.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+11.00IU, +1.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+47.00mg, +195.83%) | |
| Iron, Fe | 0.0mg (-0.56mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Spinach, Sesame Tahini, Garlic, Lemon Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-14.00kcal, -12.28%) | |
| Total Fat | 3.72g (+0.97g, +35.27%) | |
| Saturated Fat | 0.93g (+0.54g, +138.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+5.00mg, +83.33%) | |
| Sodium | 264.0mg (-30.00mg, -10.20%) | |
| Total Carbohydrates | 11.9g (-6.92g, -36.77%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.12g (-4.37g, -79.60%) | |
| Sugars, added | N/A | |
| Protein | 4.83g (+0.52g, +12.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 929.0IU (+47.00IU, +5.33%) | |
| Vitamin C, total ascorbic acid | 13.4mg (+4.00mg, +42.55%) | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 0.54mg (-0.02mg, -3.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon, Juice Concentrate, Vinegar, Spices, Natural Flavors) Red Bell Peppers, Kale, Half And Half (milk, Cream), Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Less Than 2% Of Olive Oil, Organic Vegetable Base (vegetables [carrot, Onion, Celery], Sea Salt, Evaporated Cane Juice, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Spice), Spices, Modified Food Starch, Parmesan Cheese ([cultured Part Skim Milk, Salt, Enzymes], Salt), Canola Oil, Sea Salt, Roasted Garlic, Wheat Gluten, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+19.00kcal, +16.67%) | |
| Total Fat | 3.63g (+0.88g, +32.00%) | |
| Saturated Fat | 0.4g (+0.01g, +2.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 343.0mg (+49.00mg, +16.67%) | |
| Total Carbohydrates | 22.58g (+3.76g, +19.98%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 3.23g (-2.26g, -41.17%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-1.49g, -34.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 907.0IU (+25.00IU, +2.83%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-7.00mg, -74.47%) | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.44mg (-0.12mg, -21.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Basmati Rice, Pineapple (pineapple, Pineapple Juice, Citric Acid), Carrots, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Collard Greens, Green Peas, Expeller Pressed Canola Oil, Brown Sugar, Green Onion, Garlic, Sesame Seed Oil, Corn Starch, Apple Cider Vinegar, Apple Juice Concentrate, Sea Salt | ||