So Right Szechuan Style Kung Pao Chicken White Meat Chicken With Brown Rice & Vegetables In A Spicy Kung Pao Sauce, Szechuan Style Kung Pao Chicken by Bellisio Foods Inc: Similar Foods

Product:
Szechuan Style Kung Pao Chicken White Meat Chicken With Brown Rice & Vegetables In A Spicy Kung Pao Sauce, Szechuan Style Kung Pao Chicken
Brand:
So Right
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507587/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal
Total Fat2.75g
Saturated Fat 0.39g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 294.0mg
Total Carbohydrates 18.82g
Dietary Fiber 1.2g
Sugars 5.49g
Sugars, added N/A
Protein 4.31g
Core Vitamins and Minerals
Vitamin A, IU882.0IU
Vitamin C, total ascorbic acid9.4mg
Calcium, Ca24.0mg
Iron, Fe0.56mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Red Bell Peppers, Brown Sugar, Water Chestnuts, Less Than 2% Of Modified Food Starch, Toasted Sesame Oil, Canola Oil, Red Jalapeno Peppers, Green Onion, Ginger Puree (ginger, Water), Garlic (garlic, Water), Rice Wine Vinegar (water, Rice), Spices, Szechuan Peppercorns, Wheat Gluten, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+7.00kcal, +6.14%)
Total Fat3.24g (+0.49g, +17.82%)
Saturated Fat 0.44g (+0.05g, +12.82%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 285.0mg (-9.00mg, -3.06%)
Total Carbohydrates 18.24g (-0.58g, -3.08%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.35g (-3.14g, -57.19%)
Sugars, added N/A
Protein 4.41g (+0.10g, +2.32%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid2.6mg (-6.80mg, -72.34%)
Calcium, Ca24.0mg (=)
Iron, Fe0.32mg (-0.24mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Rice: Water, Rice Vegetables: Pineapple, Soybeans, Carrots, Onions Breaded Chicken Breast Chunks: Chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphate, Salt, Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives Breaded With: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Extractives Of Paprika Breading Set In Vegetable Oil Sauce: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Water, Vegetable Oil (soybean And Or Canola Oil), Sesame Seed Oil, Dehydrated Soy Sauce (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Oyster Sauce (water, Sugar, Salt, Oyster Juice Concentrate [oyster (molluscan Shellfish), Water, Salt], Modified Corn Starch, Alcohol, Caramel Color, Fermented Wheat Protein, Yeast Extract, Oyster Extract [molluscan Shellfish]), Sugar, Modified Food Starch, Flavoring (propylene Glycol, Water, Natural Falvors, Pineapple Juice Concentrate), Onion Powder, Garlic, Flavoring (yeast Extract, Natural Flavor), Salt, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+19.00kcal, +16.67%)
Total Fat11.5g (+8.75g, +318.18%)
Saturated Fat 3.98g (+3.59g, +920.51%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 292.0mg (-2.00mg, -0.68%)
Total Carbohydrates 7.08g (-11.74g, -62.38%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 4.42g (-1.07g, -19.49%)
Sugars, added N/A
Protein 0.88g (-3.43g, -79.58%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (+3.00IU, +0.34%)
Vitamin C, total ascorbic acid15.9mg (+6.50mg, +69.15%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.96mg (+0.40mg, +71.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Water, Tomato Puree, Salt), Cream (milk), Onion, Sunflower Oil, Extra Virgin Olive Oil Basil, Garlic, Pine Nuts, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+20.00kcal, +17.54%)
Total Fat1.59g (-1.16g, -42.18%)
Saturated Fat 0.18g (-0.21g, -53.85%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 272.0mg (-22.00mg, -7.48%)
Total Carbohydrates 27.21g (+8.39g, +44.58%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 10.95g (+5.46g, +99.45%)
Sugars, added N/A
Protein 2.83g (-1.48g, -34.34%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+1.00IU, +0.11%)
Vitamin C, total ascorbic acid4.2mg (-5.20mg, -55.32%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.64mg (+0.08mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice Sauce: Water, Sugar, Wine Vinegar, Soy Sauce (water, Wheat, Soybean, Salt), Orange Juice Concentrate, Corn Starch, Ginger, Less Than 2% Of The Following: Honey, Salt, Garlic, Xanthan Gum, Extractives Of Paprika Tempura Chicken: Chicken White Meat, Water, Potato And Corn Starch, Salt, Yeast Extarct, Spices Coating: Water, Enriched Flour, (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Vegetable Oil (soybean, Corn, And Or Sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Yeast Extract, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-16.00kcal, -14.04%)
Total Fat0.98g (-1.77g, -64.36%)
Saturated Fat 0.2g (-0.19g, -48.72%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 267.0mg (-27.00mg, -9.18%)
Total Carbohydrates 16.08g (-2.74g, -14.56%)
Dietary Fiber 1.2g (=)
Sugars 6.67g (+1.18g, +21.49%)
Sugars, added N/A
Protein 5.88g (+1.57g, +36.43%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid3.5mg (-5.90mg, -62.77%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.42mg (-0.14mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.2g
Ingredients
Teriyaki Sauce (water, Red Bell Peppers, Onions, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Cornstarch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Apple Cider Vinegar, Sesame Oil, Sesame Seeds, Ginger, Dehydrated Garlic, Spices, Onion Powder, Xanthan Gum, Hydrolyzed Corn Protein, Salt), Cooked Brown Rice (water, Brown Rice), Cooked Roasted White Chicken Meat (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-26.00kcal, -22.81%)
Total Fat6.19g (+3.44g, +125.09%)
Saturated Fat 0.88g (+0.49g, +125.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 274.0mg (-20.00mg, -6.80%)
Total Carbohydrates 7.96g (-10.86g, -57.70%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.65g (-2.84g, -51.73%)
Sugars, added N/A
Protein 1.77g (-2.54g, -58.93%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (+3.00IU, +0.34%)
Vitamin C, total ascorbic acid15.9mg (+6.50mg, +69.15%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.59mg (+1.03mg, +183.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plum Tomatoes, Tomato Paste, Olive Oil, Garlic, Parsley, Basil, Salt, Onions, Crushed Red Peppers, White Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+7.00kcal, +6.14%)
Total Fat4.29g (+1.54g, +56.00%)
Saturated Fat 1.07g (+0.68g, +174.36%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+33.00mg, +550.00%)
Sodium 286.0mg (-8.00mg, -2.72%)
Total Carbohydrates 12.86g (-5.96g, -31.67%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.71g (-4.78g, -87.07%)
Sugars, added N/A
Protein 7.86g (+3.55g, +82.37%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid15.0mg (+5.60mg, +59.57%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.77mg (+0.21mg, +37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Crusted Flounder (flounder Fillet [founder, Water, Trisodium Phosphate], Whole Eggs With Citric Acid, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Almonds, Kosher Salt, Parsley Flakes, Black Pepper, Canola Oil), Rice Pilaf (water, Rice [enriched Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid], Wild Rice, Carrots, Spinach, Onion, Vegetable Base [sauteed Vegetables {carrots, Celery, Onions, Tomato}, Sea Salt, Yeast Extract, Sunflower Oil, Natural Flavor], Cultured Sugar, Red Bell Pepper, Sea Salt, Turmeric), Broccoli Florets, Lemon, Carrot, Chive And Garlic Butter (butter [cream, Salt], Chive, Canola & Olive Oil Blend, Garlic, Sea Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+22.00kcal, +19.30%)
Total Fat3.78g (+1.03g, +37.45%)
Saturated Fat 0.25g (-0.14g, -35.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 305.0mg (+11.00mg, +3.74%)
Total Carbohydrates 21.16g (+2.34g, +12.43%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 6.55g (+1.06g, +19.31%)
Sugars, added N/A
Protein 4.28g (-0.03g, -0.70%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid27.2mg (+17.80mg, +189.36%)
Calcium, Ca50.0mg (+26.00mg, +108.33%)
Iron, Fe0.45mg (-0.11mg, -19.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (water, Short Grain Brown Rice, Canola Oil And Extra Virgin Olive Oil), Ginger Garlic Teriyaki Stir Fry Sauce (sugar, Soy Sauce [water, Wheat, Soybean, Salt], Sake Wine [sake Wine, Salt], Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix [maltodextrin {rice}, Spices And Spice Extractives {ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {soybeans, Wheat, Salt}, Canola Oil, Natural Flavors And Flavoring {onion, Garlic, Lemon, Carrot}], Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices), Baked Tofu (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Canola Oil And Extra Virgin Olive Oil), Broccoli Florets, Bell Pepper, Carrot, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-9.00kcal, -7.89%)
Total Fat3.79g (+1.04g, +37.82%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 295.0mg (+1.00mg, +0.34%)
Total Carbohydrates 16.84g (-1.98g, -10.52%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 3.16g (-2.33g, -42.44%)
Sugars, added N/A
Protein 2.11g (-2.20g, -51.04%)
Core Vitamins and Minerals
Vitamin A, IU842.0IU (-40.00IU, -4.54%)
Vitamin C, total ascorbic acid25.3mg (+15.90mg, +169.15%)
Calcium, Ca42.0mg (+18.00mg, +75.00%)
Iron, Fe0.76mg (+0.20mg, +35.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Green Pepper, Tortilla Chips (whole Grain Corn Treated With Lime, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Corn Oil) With Tbhq And Citric Acid (used As A Preservative) Water, Salt), Tomato Sauce, Tomato Juice, Jalapeno Pepper, Green Onion, Cilantro, Garlic, Lime Juice, Distilled Vinegar, Potassium Sorbate (as A Preservative), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+6.00kcal, +5.26%)
Total Fat3.43g (+0.68g, +24.73%)
Saturated Fat 0.57g (+0.18g, +46.15%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 251.0mg (-43.00mg, -14.63%)
Total Carbohydrates 17.14g (-1.68g, -8.93%)
Dietary Fiber 4.0g (+2.80g, +233.33%)
Sugars 8.57g (+3.08g, +56.10%)
Sugars, added N/A
Protein 5.71g (+1.40g, +32.48%)
Core Vitamins and Minerals
Vitamin A, IU857.0IU (-25.00IU, -2.83%)
Vitamin C, total ascorbic acid0.7mg (-8.70mg, -92.55%)
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Orange Juice Concentrate, Corn Starch, Wine Vinegar, Honey, Contains 2% Or Less Of: Ginger, Garlic, Salt, Yeast Extract, Xanthan Gum, Red Chili Peppers, Natural Flavor, Extractive Of Paprika [color]), Lightly Breaded Chicken (chicken White Meat, Wheat Flour, Water, Contains 2% Or Less Of: Potato Starch, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Soy Protein Concentrate, Yeast Extract, Spices, Eggs Fried In Vegetable Oil), Carrots, Sugar Snap Peas, Water Chestnuts, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+4.00kcal, +3.51%)
Total Fat1.47g (-1.28g, -46.55%)
Saturated Fat 0.59g (+0.20g, +51.28%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 347.0mg (+53.00mg, +18.03%)
Total Carbohydrates 17.65g (-1.17g, -6.22%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 3.53g (-1.96g, -35.70%)
Sugars, added N/A
Protein 10.0g (+5.69g, +132.02%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (=)
Vitamin C, total ascorbic acid3.5mg (-5.90mg, -62.77%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.06mg (+0.50mg, +89.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Whole Wheat Bread* [whole Wheat Flour*, Water, Honey*, Gluten*, Sea Salt, Yeast, Dough Conditioner* (unbleached Wheat Flour*, Enzymes, Ascorbic Acid), Cultured Unbleached Wheat Flour*], Turkey* (turkey Breast*, Water, Contains Less Than 2% Of: Sea Salt, Evaporated Cane Sugar*, Sodium Carbonate, Natural Flavor), Tomato*, White Cheddar Cheese* (pasteurized Milk*, Cheese Culture, Sea Salt, Vegetable Enzymes), Lettuce*, Cranberry Sauce* (cranberry*, Sugar*, Filtered Water, Lemon Juice Concentrate*), Dijon Mustard* (grain Vinegar*, Water, Mustard Seed*, Salt, Spices*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+10.00kcal, +8.77%)
Total Fat5.31g (+2.56g, +93.09%)
Saturated Fat 0.88g (+0.49g, +125.64%)
Trans Fat N/A
Cholesterol 44.0mg (+38.00mg, +633.33%)
Sodium 274.0mg (-20.00mg, -6.80%)
Total Carbohydrates 3.54g (-15.28g, -81.19%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.88g (-4.61g, -83.97%)
Sugars, added N/A
Protein 16.81g (+12.50g, +290.02%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (+3.00IU, +0.34%)
Vitamin C, total ascorbic acid5.3mg (-4.10mg, -43.62%)
Calcium, Ca53.0mg (+29.00mg, +120.83%)
Iron, Fe0.64mg (+0.08mg, +14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Kale, Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Lemon Juice, Garlic (garlic, Water, Citric Acid), Seasoning (salt, Dehydrated Garlic, Spices, Dehydrated Onion, Dehydrated Bell Peppers And Red Pepper), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-7.00kcal, -6.14%)
Total Fat3.57g (+0.82g, +29.82%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 321.0mg (+27.00mg, +9.18%)
Total Carbohydrates 14.29g (-4.53g, -24.07%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (-1.92g, -34.97%)
Sugars, added N/A
Protein 3.57g (-0.74g, -17.17%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca71.0mg (+47.00mg, +195.83%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Spinach, Sesame Tahini, Garlic, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.13
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-7.00kcal, -6.14%)
Total Fat3.57g (+0.82g, +29.82%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 321.0mg (+27.00mg, +9.18%)
Total Carbohydrates 14.29g (-4.53g, -24.07%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (-1.92g, -34.97%)
Sugars, added N/A
Protein 3.57g (-0.74g, -17.17%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+11.00IU, +1.25%)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca71.0mg (+47.00mg, +195.83%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Spinach, Sesame Tahini, Garlic, Lemon Juice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.74
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-14.00kcal, -12.28%)
Total Fat3.72g (+0.97g, +35.27%)
Saturated Fat 0.93g (+0.54g, +138.46%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 264.0mg (-30.00mg, -10.20%)
Total Carbohydrates 11.9g (-6.92g, -36.77%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.12g (-4.37g, -79.60%)
Sugars, added N/A
Protein 4.83g (+0.52g, +12.06%)
Core Vitamins and Minerals
Vitamin A, IU929.0IU (+47.00IU, +5.33%)
Vitamin C, total ascorbic acid13.4mg (+4.00mg, +42.55%)
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe0.54mg (-0.02mg, -3.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon, Juice Concentrate, Vinegar, Spices, Natural Flavors) Red Bell Peppers, Kale, Half And Half (milk, Cream), Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), Less Than 2% Of Olive Oil, Organic Vegetable Base (vegetables [carrot, Onion, Celery], Sea Salt, Evaporated Cane Juice, Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Spice), Spices, Modified Food Starch, Parmesan Cheese ([cultured Part Skim Milk, Salt, Enzymes], Salt), Canola Oil, Sea Salt, Roasted Garlic, Wheat Gluten, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+19.00kcal, +16.67%)
Total Fat3.63g (+0.88g, +32.00%)
Saturated Fat 0.4g (+0.01g, +2.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 343.0mg (+49.00mg, +16.67%)
Total Carbohydrates 22.58g (+3.76g, +19.98%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 3.23g (-2.26g, -41.17%)
Sugars, added N/A
Protein 2.82g (-1.49g, -34.57%)
Core Vitamins and Minerals
Vitamin A, IU907.0IU (+25.00IU, +2.83%)
Vitamin C, total ascorbic acid2.4mg (-7.00mg, -74.47%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.44mg (-0.12mg, -21.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Basmati Rice, Pineapple (pineapple, Pineapple Juice, Citric Acid), Carrots, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Collard Greens, Green Peas, Expeller Pressed Canola Oil, Brown Sugar, Green Onion, Garlic, Sesame Seed Oil, Corn Starch, Apple Cider Vinegar, Apple Juice Concentrate, Sea Salt