Open Nature Sweet & Savory Vegetable Rice Bowl by Glencourt Inc: Similar Foods
- Product:
- Sweet & Savory Vegetable Rice Bowl
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067182/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal | |
| Total Fat | 3.63g | |
| Saturated Fat | 0.4g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 343.0mg | |
| Total Carbohydrates | 22.58g | |
| Dietary Fiber | 0.8g | |
| Sugars | 3.23g | |
| Sugars, added | N/A | |
| Protein | 2.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 907.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Basmati Rice, Pineapple (pineapple, Pineapple Juice, Citric Acid), Carrots, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Collard Greens, Green Peas, Expeller Pressed Canola Oil, Brown Sugar, Green Onion, Garlic, Sesame Seed Oil, Corn Starch, Apple Cider Vinegar, Apple Juice Concentrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-7.00kcal, -5.26%) | |
| Total Fat | 3.53g (-0.10g, -2.75%) | |
| Saturated Fat | 2.94g (+2.54g, +635.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 356.0mg (+13.00mg, +3.79%) | |
| Total Carbohydrates | 15.0g (-7.58g, -33.57%) | |
| Dietary Fiber | 0.6g (-0.20g, -25.00%) | |
| Sugars | 1.18g (-2.05g, -63.47%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.06g, +108.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-25.00IU, -2.76%) | |
| Vitamin C, total ascorbic acid | 1.8mg (-0.60mg, -25.00%) | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 0.21mg (-0.23mg, -52.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jasmine Rice (water, Jasmine Rice, Sea Salt [natural Sea Salt, Magnesium Carbonate {2% Maximum}]), Thai Red Curry Sauce (coconut Milk [coconut Milk, Water, Less Than 0 5% Guar Gum], Fish Sauce [anchovy, Sea Salt, Water, Sugar], Red Curry Paste [red Chili Pepper, Garlic, Soybean Oil, Lemongrass, Galangal, Salt, Shallot, Spices, Kaffir Lime], Garlic, Ginger Puree [ginger, Citric Acid], Water, Lemon Grass Puree [lemon Grass, Water, Xanthan Gum, Citric Acid], Red Chili Garlic Paste [chili Peppers, Distilled Vinegar, Garlic, Salt], Basil, Brown Sugar, Modified Food Starch, Fresh Lime Zest, Chicken Base (roasted Chicken Meat With Natural Juices, Salt, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine, Turmeric], Fresh Basil), Vegetables (sliced Mushrooms, Edamame [shelled Soybeans], Baby Corn [baby Corn, Water, Salt, Citric Acid], Baby Spinach, Red Pepper, Water Chestnuts [sliced Water Chestnuts, Water, Citric Acid], Coconut Oil [100% Pure Organic Coconut Oil]), Chicken Breast, Chicken Thigh, Sea Salt (natural Sea Salt, Magnesium Carbonate [2% Maximum]), White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-15.00kcal, -11.28%) | |
| Total Fat | 1.47g (-2.16g, -59.50%) | |
| Saturated Fat | 0.59g (+0.19g, +47.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 347.0mg (+4.00mg, +1.17%) | |
| Total Carbohydrates | 17.65g (-4.93g, -21.83%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 3.53g (+0.30g, +9.29%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.18g, +254.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-25.00IU, -2.76%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+1.10mg, +45.83%) | |
| Calcium, Ca | 35.0mg (+19.00mg, +118.75%) | |
| Iron, Fe | 1.06mg (+0.62mg, +140.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Whole Wheat Bread* [whole Wheat Flour*, Water, Honey*, Gluten*, Sea Salt, Yeast, Dough Conditioner* (unbleached Wheat Flour*, Enzymes, Ascorbic Acid), Cultured Unbleached Wheat Flour*], Turkey* (turkey Breast*, Water, Contains Less Than 2% Of: Sea Salt, Evaporated Cane Sugar*, Sodium Carbonate, Natural Flavor), Tomato*, White Cheddar Cheese* (pasteurized Milk*, Cheese Culture, Sea Salt, Vegetable Enzymes), Lettuce*, Cranberry Sauce* (cranberry*, Sugar*, Filtered Water, Lemon Juice Concentrate*), Dijon Mustard* (grain Vinegar*, Water, Mustard Seed*, Salt, Spices*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+2.00kcal, +1.50%) | |
| Total Fat | 5.88g (+2.25g, +61.98%) | |
| Saturated Fat | 0.88g (+0.48g, +120.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 353.0mg (+10.00mg, +2.92%) | |
| Total Carbohydrates | 5.29g (-17.29g, -76.57%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 1.76g (-1.47g, -45.51%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+11.89g, +421.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-25.00IU, -2.76%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+6.40mg, +266.67%) | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 1.59mg (+1.15mg, +261.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pink Salmon, Poblano Black Bean Salsa (super Sweet Corn, Red Bell Pepper, Red Onion, Poblano Pepper, Black Bean (black Bean, Salt), Green Bell Pepper), Water, Sea Salt Blend (potassium Chloride And Sodium Chloride), Brown Sugar, Spices (including Chili Pepper), Paprika, Modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Mustard, Cocoa Powder (processed With Alkali), Soybean Oil, Dehydrated Parsley, Turmeric, Garlic Powder, Cellulose Gum, Extractives Of Paprika, Xanthan Gum, Poblano Pepper, Olive Oil Blend (canola Oil And Olive Oil), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+32.00kcal, +24.06%) | |
| Total Fat | 3.53g (-0.10g, -2.75%) | |
| Saturated Fat | 0.59g (+0.19g, +47.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 353.0mg (+10.00mg, +2.92%) | |
| Total Carbohydrates | 24.71g (+2.13g, +9.43%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 2.35g (-0.88g, -27.24%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+5.42g, +192.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-25.00IU, -2.76%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+4.70mg, +195.83%) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 1.69mg (+1.25mg, +284.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potsticker (chicken Meat, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Carrots, Celery, Green Onion, Contains 2% Or Less Of Sugar, Sesame Oil, Chicken Base Flavor (salt, Yeast Extract, Sugar, Maltodextrin From Tapioca, Chicken Broth, Dehydrated Onion, Canola Oil, Spice, Natural Flavor), Sea Salt, Cooking Wine (rice Wine, Salt, Caramel Color), Ginger, Garlic Powder, Soy Sauce (water, Wheat, Soybeans, Salt, Contains Less Than 0 1% Of Sodium Benzoate As Preservative), Salt, Yeast Extract Enhancer (yeast Extract, Canola Oil), White Pepper, And Corn Starch As Processing Aid) Soy Sauce Packet (water, Hydrolyzed Soy & Corn Protein, Caramel Color, 0 1% Or Less Of Sodium Benzoate As Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-42.00kcal, -31.58%) | |
| Total Fat | 0.0g (-3.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.40g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+5.00mg, +1.46%) | |
| Total Carbohydrates | 21.21g (-1.37g, -6.07%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 18.18g (+14.95g, +462.85%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.82g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (+2.00IU, +0.22%) | |
| Vitamin C, total ascorbic acid | 7.3mg (+4.90mg, +204.17%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Agave Syrup, Apple Cider Vinegar, Tamarind Paste, Spice Rub (brown Sugar, Flake Salt, Smoked Paprika, Ground Ancho Chili Pepper, Granulated Garlic, Ground Chipotle Chili Pepper, Cracked Rosemary, Black Pepper, Cumin), Molasses, Spices, Salt, Ground Coffee Beans, All Natural Hickory Seasonings (water, Natural Hickory Smoke Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+3.00kcal, +2.26%) | |
| Total Fat | 7.14g (+3.51g, +96.69%) | |
| Saturated Fat | 3.57g (+3.17g, +792.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 350.0mg (+7.00mg, +2.04%) | |
| Total Carbohydrates | 10.0g (-12.58g, -55.71%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 2.86g (-0.37g, -11.46%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (+3.61g, +128.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-14.00IU, -1.54%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+10.50mg, +437.50%) | |
| Calcium, Ca | 43.0mg (+27.00mg, +168.75%) | |
| Iron, Fe | 0.77mg (+0.33mg, +75.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate (added To Maintain Freshness), Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Turkey Meatloaf (ground Turkey, Onion, Bread Crumbs [wheat Flour, Sugar, Salt, Soybean Oil, Yeast], Celery, Red Bell Pepper, Egg, Garlic, Whole Wheat Flour, Sea Salt, Cultured Sugar, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Fennel, Black Pepper, Basil, Dried Parsley, Rosemary, Marjoram, Oregano), Steamed Broccoli (water, Broccoli Florets), Tomato Marmalade (ground And Minced Tomatoes [tomatoes, Tomato Puree, Tomato Juice, Salt, Citric Acid And Calcium Chloride], Sugar, Tomato Paste, Brown Sugar, Red Bell Peppers, Water, Food Starch Modified, Balsamic Vinegar, Gelatin, Dehydrated Red Bell Pepper, Spices, Salt, Bacon [cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Hydrolyzed Soy Protein, Rendered Bacon Fat [with Citric Acid And Tbhq], Dextrose, Yeast Extract, Flavors [{with Pork Fat, Hickory Smoke Flavor}, Lactose, Autolyzed Yeast Extract, Salt, Dried Yeast, Modified Corn Starch, Maltodextrin, Gelatin, Flavor], Potato Starch, Citric Acid, Caramel Color, Xanthan Gum), Carrot, Chive & Garlic Butter (butter [cream And Salt], Chives, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+3.00kcal, +2.26%) | |
| Total Fat | 7.14g (+3.51g, +96.69%) | |
| Saturated Fat | 3.57g (+3.17g, +792.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+39.00mg) | |
| Sodium | 350.0mg (+7.00mg, +2.04%) | |
| Total Carbohydrates | 10.0g (-12.58g, -55.71%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 2.86g (-0.37g, -11.46%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (+3.61g, +128.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-14.00IU, -1.54%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+10.50mg, +437.50%) | |
| Calcium, Ca | 43.0mg (+27.00mg, +168.75%) | |
| Iron, Fe | 0.77mg (+0.33mg, +75.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Loaded Mashed Potatoes (mashed Potatoes [potatoes, Skim Milk, Butter, Whole Milk, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate {added To Maintain Color}, Potassium Sorbate {added To Maintain Freshness}, Spice], Mild Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Bacon Bits [bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {preservative}, Sodium Nitrite {preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {preservative}], Sour Cream [grade A Cultured Cream]), Turkey Meatloaf (ground Turkey, Onion, Bread Crumbs [wheat Flour, Sugar, Salt, Soybean Oil, Yeast], Celery, Red Bell Pepper, Egg, Garlic, Whole Wheat Flour, Sea Salt, Cultured Sugar, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Fennel, Black Pepper, Basil, Dried Parsley, Rosemary, Marjoram, Oregano), Steamed Broccoli (water, Broccoli Florets), Tomato Marmalade (ground And Minced Tomatoes [tomatoes, Tomato Puree, Tomato Juice, Salt, Citric Acid And Calcium Chloride], Sugar, Tomato Paste, Brown Sugar, Red Bell Peppers, Water, Food Starch Modified, Balsamic Vinegar, Gelatin, Dehydrated Red Bell Pepper, Spices, Salt, Bacon [cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Hydrolyzed Soy Protein, Rendered Bacon Fat [with Citric Acid And Tbhq], Dextrose, Yeast Extract, Flavors [{with Pork Fat, Hickory Smoke Flavor}, Lactose, Autolyzed Yeast Extract, Salt, Dried Yeast, Modified Cornstarch, Maltodextrin, Gelatin, Flavor], Potato Starch, Citric Acid, Caramel Color, Xanthan Gum), Carrot, Chive & Garlic Butter (butter [cream And Salt], Chives, Canola & Olive Oil Blend [75% Canola Oil, 25% Extra Virgin Olive Oil], Garlic, Sea Salt, Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+43.00kcal, +32.33%) | |
| Total Fat | 4.71g (+1.08g, +29.75%) | |
| Saturated Fat | 0.59g (+0.19g, +47.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 353.0mg (+10.00mg, +2.92%) | |
| Total Carbohydrates | 24.71g (+2.13g, +9.43%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 4.71g (+1.48g, +45.82%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+5.42g, +192.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-25.00IU, -2.76%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+8.20mg, +341.67%) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 0.85mg (+0.41mg, +93.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage Chicken Breast Meat, Carrot, Celery, Onion, Garlic, Soybean Oil, Sugar, Salt, Sesame Oil, Soy Sauce Powder (soy Sauce [soybeans, Wheat, Salt], Maltodextrin) Flavor Enhancer (glycine, Dl Alanine, Disodium Succinate, Salt, Sodium 5 Inosinate, Sodium 5 Guanylate), Black Pepper Wrapper: Bleached Wheat Flour, Water, Cornstarch, Salt, Ascorbic Acid And Citric Acid (antioxidants), Potassium Sorbate (preservative), Yellow 5, Yellow 6 Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-42.00kcal, -31.58%) | |
| Total Fat | 5.45g (+1.82g, +50.14%) | |
| Saturated Fat | 1.82g (+1.42g, +355.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 345.0mg (+2.00mg, +0.58%) | |
| Total Carbohydrates | 3.64g (-18.94g, -83.88%) | |
| Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+2.63g, +93.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (+2.00IU, +0.22%) | |
| Vitamin C, total ascorbic acid | 16.4mg (+14.00mg, +583.33%) | |
| Calcium, Ca | 36.0mg (+20.00mg, +125.00%) | |
| Iron, Fe | 0.65mg (+0.21mg, +47.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Young Fennels, Water, Sardines, Onions, Sunflower Oil, Raisins, Salted Sardines Puree, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-42.00kcal, -31.58%) | |
| Total Fat | 5.45g (+1.82g, +50.14%) | |
| Saturated Fat | 1.82g (+1.42g, +355.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 345.0mg (+2.00mg, +0.58%) | |
| Total Carbohydrates | 3.64g (-18.94g, -83.88%) | |
| Dietary Fiber | 3.6g (+2.80g, +350.00%) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+2.63g, +93.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (+2.00IU, +0.22%) | |
| Vitamin C, total ascorbic acid | 16.4mg (+14.00mg, +583.33%) | |
| Calcium, Ca | 36.0mg (+20.00mg, +125.00%) | |
| Iron, Fe | 0.65mg (+0.21mg, +47.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Young Fennels, Water, Sardines, Onions, Sunflower Oil, Raisins, Salted Sardines Puree, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+32.00kcal, +24.06%) | |
| Total Fat | 4.12g (+0.49g, +13.50%) | |
| Saturated Fat | 0.88g (+0.48g, +120.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 341.0mg (-2.00mg, -0.58%) | |
| Total Carbohydrates | 24.71g (+2.13g, +9.43%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 1.76g (-1.47g, -45.51%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.06g, +108.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-25.00IU, -2.76%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+1.10mg, +45.83%) | |
| Calcium, Ca | 59.0mg (+43.00mg, +268.75%) | |
| Iron, Fe | 0.64mg (+0.20mg, +45.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Flour Tortilla (unbleached Wheat Flour, Water, Tomato Powder, Organic Soybean Oil, Organic Sugar, Sea Salt, Yeast), Cucumbers, Water, Cooked Chicken (boneless Skinless Chicken Breast With Rib Meat, Sea Salt, Expeller Pressed Canola Oil, Black Pepper), Tomatoes, Spinach, Red Onions, Brown Rice, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {a Natural Mold Inhibitor}), Cooked Garbanzo Beans (garbanzo Beans, Water), Sour Cream (grade A Cultured Cream), Onions, Greek Yogurt (cultured Grade A Nonfat Milk, Contains The Following Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei), Cornstarch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan Gum And Or Carob Bean And Or Guar Gums}), Kefir Cheese (cultured Pasteurized Cream, Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Expeller Pressed Canola Oil, Red Bell Peppers, Tahini, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Chicken Fat, Evaporated Cane Sugar, Dried Whey, Natural Flavoring And Turmeric), Sea Salt, Extra Virgin Olive Oil, Lemon Juice, Dill, Garlic, Red Wine Vinegar (water, Red Wine Vinegar, Sulfites {naturally Occurring, None Added}), Citric Acid, Garlic Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-19.00kcal, -14.29%) | |
| Total Fat | 2.75g (-0.88g, -24.24%) | |
| Saturated Fat | 0.39g (-0.01g, -2.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 294.0mg (-49.00mg, -14.29%) | |
| Total Carbohydrates | 18.82g (-3.76g, -16.65%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 5.49g (+2.26g, +69.97%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (+1.49g, +52.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-25.00IU, -2.76%) | |
| Vitamin C, total ascorbic acid | 9.4mg (+7.00mg, +291.67%) | |
| Calcium, Ca | 24.0mg (+8.00mg, +50.00%) | |
| Iron, Fe | 0.56mg (+0.12mg, +27.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice, Water, Cooked Seasoned Natural* Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Sugar, Rice Starch, Salt, Lemon Juice Concentrate, Vinegar, Spices, Natural Flavors), Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Carrots, Red Bell Peppers, Brown Sugar, Water Chestnuts, Less Than 2% Of Modified Food Starch, Toasted Sesame Oil, Canola Oil, Red Jalapeno Peppers, Green Onion, Ginger Puree (ginger, Water), Garlic (garlic, Water), Rice Wine Vinegar (water, Rice), Spices, Szechuan Peppercorns, Wheat Gluten, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-55.00kcal, -41.35%) | |
| Total Fat | 3.67g (+0.04g, +1.10%) | |
| Saturated Fat | 0.82g (+0.42g, +105.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 351.0mg (+8.00mg, +2.33%) | |
| Total Carbohydrates | 7.76g (-14.82g, -65.63%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 0.41g (-2.82g, -87.31%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (+0.45g, +15.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 918.0IU (+11.00IU, +1.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.29mg (-0.15mg, -34.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Spaetzle Dumplings (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Oleoresin Turmeric), Carrots, Cooked Chicken Meat, Celery, Soybean Oil, Contains Less Than 2% Of: Modified Corn Starch, Green Beans, Peas, Salt, Wheat Flour, Chicken Flavor (chicken Fat, Sesame Oil, Maltodextrin, Corn Syrup Solids, Natural Flavor And Bha [antioxidant]), Soy Protein Concentrate, Monosodium Glutamate, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Corn Oil, Autolyzed Yeast Extract, Flavorings), Yeast Extract, Sugar, Modified Potato Starch, Modified Rice Starch, Onion Powder, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Beta Carotene (for Color), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-55.00kcal, -41.35%) | |
| Total Fat | 3.67g (+0.04g, +1.10%) | |
| Saturated Fat | 0.82g (+0.42g, +105.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 351.0mg (+8.00mg, +2.33%) | |
| Total Carbohydrates | 7.76g (-14.82g, -65.63%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 0.41g (-2.82g, -87.31%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (+0.45g, +15.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 918.0IU (+11.00IU, +1.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.29mg (-0.15mg, -34.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Enriched Spaetzle Dumplings (water, Enriched Flour [wheat Flour, Durum Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Carrots, Cooked Chicken Meat, Celery, Soybean Oil, Contains Less Than 2% Of: Modified Corn Starch, Green Beans, Peas, Salt, Wheat Flour, Chicken Flavor (chicken Fat, Sesame Oil, Maltodextrin, Natural Flavor, Bha [antioxidant]), Soy Protein Concentrate, Monosodium Glutamate, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Corn Oil, Autolyzed Yeast Extract, Flavorings), Yeast Extract, Sugar, Onion Powder, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Beta Carotene (for Color), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (+3.00kcal, +2.26%) | |
| Total Fat | 3.78g (+0.15g, +4.13%) | |
| Saturated Fat | 0.25g (-0.15g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 305.0mg (-38.00mg, -11.08%) | |
| Total Carbohydrates | 21.16g (-1.42g, -6.29%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 6.55g (+3.32g, +102.79%) | |
| Sugars, added | N/A | |
| Protein | 4.28g (+1.46g, +51.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (-25.00IU, -2.76%) | |
| Vitamin C, total ascorbic acid | 27.2mg (+24.80mg, +1033.33%) | |
| Calcium, Ca | 50.0mg (+34.00mg, +212.50%) | |
| Iron, Fe | 0.45mg (+0.01mg, +2.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Short Grain Brown Rice, Canola Oil And Extra Virgin Olive Oil), Ginger Garlic Teriyaki Stir Fry Sauce (sugar, Soy Sauce [water, Wheat, Soybean, Salt], Sake Wine [sake Wine, Salt], Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix [maltodextrin {rice}, Spices And Spice Extractives {ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {soybeans, Wheat, Salt}, Canola Oil, Natural Flavors And Flavoring {onion, Garlic, Lemon, Carrot}], Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices), Baked Tofu (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Canola Oil And Extra Virgin Olive Oil), Broccoli Florets, Bell Pepper, Carrot, Lime Juice | ||