Michelina's, Zap Ems, Pasta With Cream Sauce, White Turkey And Vegetables by Bellisio Foods Inc: Similar Foods

Product:
Michelina's, Zap Ems, Pasta With Cream Sauce, White Turkey And Vegetables
Brand:
Michelina's
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035437/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal
Total Fat3.29g
Saturated Fat 1.41g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 254.0mg
Total Carbohydrates 16.9g
Dietary Fiber 0.9g
Sugars 1.41g
Sugars, added N/A
Protein 3.76g
Core Vitamins and Minerals
Vitamin A, IU235.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca28.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (milk, Cream), Cooked White Turkey (white Turkey, Water, Modified Food Starch, Salt, Dextrose, Sodium Phosphate), Carrots, Onions, Chicken Broth Concentrate (chicken Broth, Chicken Flavor [autolyzed Yeast Extract, Maltodextrin, Chicken Fat, Sugar, Disodium Inosinate And Disodium Guanylate, Ascorbic Acid], Salt, Dextrose, Yeast Extract, Corn Syrup), Less Than 1% Of Modified Food Starch, Peas, Chicken Fat, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Bell Peppers, Maltodextrin, Salt, Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Flavor Enhancer (autolyzed Yeast Extractives, Partially Hydrogenated Cottonseed And Soybean Oils, Lactic Acid), Spices, Xanthan Gum, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.36
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-1.00kcal, -0.88%)
Total Fat1.67g (-1.62g, -49.24%)
Saturated Fat 0.24g (-1.17g, -82.98%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 261.0mg (+7.00mg, +2.76%)
Total Carbohydrates 17.94g (+1.04g, +6.15%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 5.5g (+4.09g, +290.07%)
Sugars, added N/A
Protein 6.94g (+3.18g, +84.57%)
Core Vitamins and Minerals
Vitamin A, IU239.0IU (+4.00IU, +1.70%)
Vitamin C, total ascorbic acid6.5mg (+4.80mg, +282.35%)
Calcium, Ca19.0mg (-9.00mg, -32.14%)
Iron, Fe0.65mg (-0.20mg, -23.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Brown Rice, Cooked Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Edamame Soybeans, Broccoli, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, 2% Or Less Of Cornstarch, Honey, Pineapple Juice Concentrate, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Molasses, Garlic, Caramel Color, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+18.00kcal, +15.93%)
Total Fat5.95g (+2.66g, +80.85%)
Saturated Fat 0.6g (-0.81g, -57.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 19.05g (+2.15g, +12.72%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 1.19g (-0.22g, -15.60%)
Sugars, added N/A
Protein 2.38g (-1.38g, -36.70%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+3.00IU, +1.28%)
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.86mg (+0.01mg, +1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Water, Bleached Wheat Flour, Modified Cornstarch, Soybean Oil, Rice Flour Contains Less Than 2% Of The Following: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Dried Onion, Salt, Spice, Sugar, Tapioca Dextrin, Xanthan Gum, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+18.00kcal, +15.93%)
Total Fat4.23g (+0.94g, +28.57%)
Saturated Fat 1.64g (+0.23g, +16.31%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 254.0mg (=)
Total Carbohydrates 18.78g (+1.88g, +11.12%)
Dietary Fiber 0.9g (=)
Sugars 0.94g (-0.47g, -33.33%)
Sugars, added N/A
Protein 4.69g (+0.93g, +24.73%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-0.60mg, -35.29%)
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (milk And Cream), Pasteurized Process Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Broccoli, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Less Than 2% Of Rendered Chicken Fat, Carrots, Modified Food Starch, Salt, Canola Oil, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey, Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Granulated Onion, Xanthan Gum, Spices, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.21
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-19.00kcal, -16.81%)
Total Fat1.03g (-2.26g, -68.69%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 250.0mg (-4.00mg, -1.57%)
Total Carbohydrates 14.41g (-2.49g, -14.73%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 1.18g (-0.23g, -16.31%)
Sugars, added N/A
Protein 6.76g (+3.00g, +79.79%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (-14.00IU, -5.96%)
Vitamin C, total ascorbic acid7.1mg (+5.40mg, +317.65%)
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe1.06mg (+0.21mg, +24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cilantro Lime Mix {lemon Rice [water, Enriched Long Grain White Rice (niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Pasteurized Lemon Juice, Salt, Cumin Powder, Black Pepper], Cilantro}, Salsa Verde Sauce {tomatillo Puree, Water, Onion, Corn Starch, Cilantro, Canola Oil, Garlic Puree, Vegetable Base [concentrated Vegetable Extracts (tomato, Mushroom, Onion, Carrot, Celery, Sunflower Seed Oil), Yeast Extract, Salt], Salt, Cumin Powder, Black Pepper}, Pollo Asado {white Meat Chicken, Water, Less Than 2% Of: Salt, Soybean Oil, Soy Protein Isolate, Tomato Powder, Distilled White Vinegar, Chili Pepper, Fructose, Sodium Phosphate, Modified Corn Starch, Chipotle Pepper, Sugar, Soy Sauce Powder (wheat, Soybean, Salt, Maltodextrin), Whey Protein Concentrate, Dehydrated Garlic, Molasses Powder (molasses, Maltodextrin), Spices, Citric Acid, Dehydrated Orange Peel, Turmeric Extract, Honey Powder (cane Juice Powder, Honey), Orange Oil, Tomato Essence (maltodextrin, Citric Acid), Xanthan Gum]}, Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+2.00kcal, +1.77%)
Total Fat3.52g (+0.23g, +6.99%)
Saturated Fat 1.54g (+0.13g, +9.22%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 242.0mg (-12.00mg, -4.72%)
Total Carbohydrates 14.54g (-2.36g, -13.96%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.88g (-0.53g, -37.59%)
Sugars, added N/A
Protein 5.29g (+1.53g, +40.69%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-15.00IU, -6.38%)
Vitamin C, total ascorbic acid1.6mg (-0.10mg, -5.88%)
Calcium, Ca9.0mg (-19.00mg, -67.86%)
Iron, Fe0.48mg (-0.37mg, -43.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken Breast [chicken Breast, Water, Contains 2% Or Less Of: Modified Food Starches (tapioca & Corn), Salt, And Sodium Phosphates], Pot Pie Crust (bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter, Contains 2% Or Less Of: Nonfat Dry Milk (milk Protein Concentrate, Nonfat Dry Milk), Sea Salt, Natural Flavor), Potato, Onion, Carrots, Celery, Modified Food Starch, Chicken Broth (chicken Broth, Flavorings, Hydrolyzed Soy Protein, Carrots, Hydrolyzed Corn Protein, Celery, Onion, Salt, Chicken Fat, Sugar, Disodium Guanylate, Modified Potato Starch And Autolyzed Yeast Extract), Green Peas, Red Peppers, Chicken Fat With Chicken Broth [chicken Fat, Chicken Broth, Natural Flavor (sunflower Oil, Polysorbate 80, Natural Flavor), Torula Yeast Extract, Sea Salt [sea Salt, Natural Flavor, Silicon Dioxide (anticaking Agent)], Parsley*, Tumeric Extract, Ground White Pepper, Rosemary*, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+15.00kcal, +13.27%)
Total Fat3.52g (+0.23g, +6.99%)
Saturated Fat 1.76g (+0.35g, +24.82%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 251.0mg (-3.00mg, -1.18%)
Total Carbohydrates 18.06g (+1.16g, +6.86%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 0.88g (-0.53g, -37.59%)
Sugars, added N/A
Protein 5.73g (+1.97g, +52.39%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-15.00IU, -6.38%)
Vitamin C, total ascorbic acid7.9mg (+6.20mg, +364.71%)
Calcium, Ca44.0mg (+16.00mg, +57.14%)
Iron, Fe0.48mg (-0.37mg, -43.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Broccoli, Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Bell Peppers, Less Than 2% Of Modified Food Starch, Canola Oil, Wheat Flour, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Salt, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Flavoring (hydrolyzed Corn Gluten, Salt, Autolyzed Yeast Extract, Sugar, Maltodextrin, Sunflower Oil, Disodium Guanylate, Disodium Inosinate, Tricalcium Phosphate, Thiamine Hydrochloride Vitamin B1), Modified Food Starch, Yeast Extract, Artificial Flavor, Mixed Tocopherols [to Protect Flavor]), Cheddar Cheese Flavor With Other Natural Flavors (cheddar Cheese [milk, Cultures, Salt, Enzymes], Maltodextrin [from Corn], Modified Corn Starch, Cheese [milk, Cultures, Salt, Enzymes] Disodium Phosphate, Anhydrous Milkfat), Xanthan Gum, Annatto (color), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-10.00kcal, -8.85%)
Total Fat2.11g (-1.18g, -35.87%)
Saturated Fat 0.3g (-1.11g, -78.72%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 239.0mg (-15.00mg, -5.91%)
Total Carbohydrates 11.48g (-5.42g, -32.07%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 2.72g (+1.31g, +92.91%)
Sugars, added N/A
Protein 9.06g (+5.30g, +140.96%)
Core Vitamins and Minerals
Vitamin A, IU227.0IU (-8.00IU, -3.40%)
Vitamin C, total ascorbic acid8.2mg (+6.50mg, +382.35%)
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe0.33mg (-0.52mg, -61.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Glazed White Meat Chicken (white Meat Chicken, Water, Sugar, 2% Or Less Of Salt, Chicken Stock, Natural Flavor, Honey, Dried Garlic, Dried Onion, Paprika, Spice, Lemon Juice Concentrate, Rice Starch, Corn Oil, Oat Fiber), Cooked Brown Rice (water, Brown Rice), Broccoli, Sauce (water, Chicken Broth, Onion Puree, Modified Cornstarch, Extra Virgin Olive Oil, Soybean Oil, Spices, Roasted Garlic Puree, Salt, Lemon Juice Concentrate, Dried Turkey Broth, Lemon Blend [lemon Peel, Sugar, Lemon Oil], Flavor, Instant Coffee, Sesame Oil, Sunflower Oil), Cooked Red Quinoa (water, Red Quinoa), Water, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+6.00kcal, +5.31%)
Total Fat3.21g (-0.08g, -2.43%)
Saturated Fat 0.16g (-1.25g, -88.65%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 282.0mg (+28.00mg, +11.02%)
Total Carbohydrates 16.35g (-0.55g, -3.25%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 4.81g (+3.40g, +241.13%)
Sugars, added N/A
Protein 6.41g (+2.65g, +70.48%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (+5.00IU, +2.13%)
Vitamin C, total ascorbic acid1.2mg (-0.50mg, -29.41%)
Calcium, Ca19.0mg (-9.00mg, -32.14%)
Iron, Fe1.15mg (+0.30mg, +35.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Rice Noodles (water, Rice Flour), Bean Sprouts, Sauce (water, Fish Sauce [water, Fermented Anchovies, Salt], Onion*, Salt, Garlic*, Rice Wine Vinegar [water, Rice], Paprika, Chicken Broth, Tamarind*, Gum Acacia, Soybean Oil, Gelatin, Guar Gum, Spice Extractive), Fully Cooked Grilled Natural Skinless Boneless Chicken Breast Meat Strips (skinless Boneless Chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Garlic, Onion, Pepper And Celery), Peanuts, Green Onions, Sugar, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+4.00kcal, +3.54%)
Total Fat1.52g (-1.77g, -53.80%)
Saturated Fat 0.51g (-0.90g, -63.83%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-6.00mg, -66.67%)
Sodium 269.0mg (+15.00mg, +5.91%)
Total Carbohydrates 20.3g (+3.40g, +20.12%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 3.05g (+1.64g, +116.31%)
Sugars, added N/A
Protein 5.08g (+1.32g, +35.11%)
Core Vitamins and Minerals
Vitamin A, IU254.0IU (+19.00IU, +8.09%)
Vitamin C, total ascorbic acid2.4mg (+0.70mg, +41.18%)
Calcium, Ca10.0mg (-18.00mg, -64.29%)
Iron, Fe0.91mg (+0.06mg, +7.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (water, Whole Durum Wheat Flour, Semolina Wheat, Wheat Gluten, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Peas, Butter Sauce (water, Butter (cream, Salt), Sugar, Salt, Modified Food Starch, Natural Butter Flavor (maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [for Color]) Xanthan Gum, Natural Flavor, Beta Carotene (color))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-16.00kcal, -14.16%)
Total Fat2.64g (-0.65g, -19.76%)
Saturated Fat 1.32g (-0.09g, -6.38%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+11.00mg, +122.22%)
Sodium 238.0mg (-16.00mg, -6.30%)
Total Carbohydrates 11.89g (-5.01g, -29.64%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 2.2g (+0.79g, +56.03%)
Sugars, added N/A
Protein 7.05g (+3.29g, +87.50%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-15.00IU, -6.38%)
Vitamin C, total ascorbic acid0.5mg (-1.20mg, -70.59%)
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe1.19mg (+0.34mg, +40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Cooked Grilled Chicken White Meat (chicken White Meat, Water, Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt, Spice), Water, Cooked Brown Basmati Rice, Cooked Wild Rice, Cooked Golden Quinoa, Butter (pasteurized Cream), Sugar, Beef Demi Glaze (beef Stock And Beef Flavor, Onion Juice Concentrate, Celeriac Juice Concentrate, Carrot Juice Concentrate, Sea Salt, Natural Flavor, Tomato Paste, Potato Flour, Beef Fat, Mushroom Powder), Onion, Corn Starch, Mushroom Base (mushrooms, Soy Sauce [water, Soybeans, Salt], Mushroom Powder, Butter [cream, Lactic Acid], Molasses, Potato Flour, Sea Salt, Flavor, Onion Powder, Spices), Marsala Reduction, Chicken Base (chicken Broth, Sea Salt, Chicken Flavor, Dried Cane Syrup, Chicken Fat, Vegetables (carrot, Celery, Onion], Soy Sauce [water, Soybeans, Salt], Potato Flour, Onion Powder, Turmeric, Spice, Flavor, Expeller Pressed Canola Oil), Soy Sauce (water, Soybeans, Wheat, Salt), Garlic (water, Garlic), Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-2.00kcal, -1.77%)
Total Fat5.05g (+1.76g, +53.50%)
Saturated Fat 3.03g (+1.62g, +114.89%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 253.0mg (-1.00mg, -0.39%)
Total Carbohydrates 8.08g (-8.82g, -52.19%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 0.51g (-0.90g, -63.83%)
Sugars, added N/A
Protein 8.59g (+4.83g, +128.46%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (+18.00IU, +7.66%)
Vitamin C, total ascorbic acid3.0mg (+1.30mg, +76.47%)
Calcium, Ca51.0mg (+23.00mg, +82.14%)
Iron, Fe0.36mg (-0.49mg, -57.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scrambled Egg Whites (egg White Non Fat Milk, Modified Corn Starch, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum), Seasoned Potatoes (russet Potatoes [potatoes, Dextrose], Soybean Oil, Salt, Garlic Powder, Black Pepper), Sharp White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Turkey Sausage (turkey, Water, Potato Starch, Salt, Dextrose, Sugar, Spices), Red Bell Pepper, Onion, Green Pepper, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-25.00kcal, -22.12%)
Total Fat4.8g (+1.51g, +45.90%)
Saturated Fat 1.2g (-0.21g, -14.89%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 248.0mg (-6.00mg, -2.36%)
Total Carbohydrates 8.0g (-8.90g, -52.66%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 4.8g (+3.39g, +240.43%)
Sugars, added N/A
Protein 3.2g (-0.56g, -14.89%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (+5.00IU, +2.13%)
Vitamin C, total ascorbic acid7.2mg (+5.50mg, +323.53%)
Calcium, Ca48.0mg (+20.00mg, +71.43%)
Iron, Fe0.86mg (+0.01mg, +1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Beef, Water, Sugar,olive Oil, Parmesan Cheese (pasteurized Part Slim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose As As Anti Caking Agent), Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-6.00kcal, -5.31%)
Total Fat2.5g (-0.79g, -24.01%)
Saturated Fat 0.0g (-1.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 279.0mg (+25.00mg, +9.84%)
Total Carbohydrates 17.86g (+0.96g, +5.68%)
Dietary Fiber 2.1g (+1.20g, +133.33%)
Sugars 2.14g (+0.73g, +51.77%)
Sugars, added N/A
Protein 3.57g (-0.19g, -5.05%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-21.00IU, -8.94%)
Vitamin C, total ascorbic acid6.4mg (+4.70mg, +276.47%)
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe1.03mg (+0.18mg, +21.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Couscous (water, Couscous [durum Wheat Semolina]), Mushrooms, Green Garbanzo Beans, Red Bell Pepper, Seasoning (parmesan Cheese [(milk, Salt, Cheese Cultures, Enzymes), Whey, Disodium Phosphates, Lactic Acid] Whey, Basil, Dehydrated Garlic, Salt, Black Pepper, Natural Flavors And Less Than 2% Silicon Dioxide [anti Caking Agent]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-7.00kcal, -6.19%)
Total Fat1.47g (-1.82g, -55.32%)
Saturated Fat 0.29g (-1.12g, -79.43%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 279.0mg (+25.00mg, +9.84%)
Total Carbohydrates 17.65g (+0.75g, +4.44%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 3.24g (+1.83g, +129.79%)
Sugars, added N/A
Protein 4.12g (+0.36g, +9.57%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (-14.00IU, -5.96%)
Vitamin C, total ascorbic acid10.6mg (+8.90mg, +523.53%)
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe0.32mg (-0.53mg, -62.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Onions, Green Bell Peppers, Red Bell Peppers Chow Fun Noodles: Water, Rice Flour, Soybean Oil Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Garlic Puree, Brown Sugar, Cane Sugar, Oyster Sauce [water, Sugar, Salt, Oyster Juice Concentrate (oyster, Water, Salt), Modified Corn Starch, Alcohol, Caramel Color, Fermented Wheat Protein, Yeast Extract, Oyster Extract], Fish Sauce (anchovy Extract, Salt And Water), Corn Starch, Spices, Rice Vinegar Cooked White Meat Chicken Strips: Chicken White Meat, Water, Modified Tapioca Starch, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-3.00kcal, -2.65%)
Total Fat4.08g (+0.79g, +24.01%)
Saturated Fat 1.22g (-0.19g, -13.48%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+11.00mg, +122.22%)
Sodium 253.0mg (-1.00mg, -0.39%)
Total Carbohydrates 9.39g (-7.51g, -44.44%)
Dietary Fiber 3.7g (+2.80g, +311.11%)
Sugars 2.04g (+0.63g, +44.68%)
Sugars, added N/A
Protein 8.16g (+4.40g, +117.02%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-31.00IU, -13.19%)
Vitamin C, total ascorbic acid6.1mg (+4.40mg, +258.82%)
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe1.47mg (+0.62mg, +72.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Turkey (ground Turkey, Natural Flavorings), Black Beans, Water, Onions, Contains 2% Or Less Of: Garlic, Brown Sugar, Soybean Oil, Hot Pepper Sauce (aged Cayenne Peppers, Vinegar, Water, Salt, Garlic Powder), Salt, Chili Powder (spices, Salt, Garlic Powder), Spices, Organic Corn Starch, Nisin Preparation, Caramel Color