Michelina's Macaroni & Cheese Bake, Macaroni & Cheese by Bellisio Foods Inc: Similar Foods

Product:
Macaroni & Cheese Bake, Macaroni & Cheese
Brand:
Michelina's
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2086474/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal
Total Fat5.29g
Saturated Fat 1.98g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 282.0mg
Total Carbohydrates 17.62g
Dietary Fiber 0.9g
Sugars 0.88g
Sugars, added N/A
Protein 4.41g
Core Vitamins and Minerals
Vitamin A, IU220.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (milk, Cream), Pasteurized Process Cheese Spread (american Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Annatto [color]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Panko Bread Crumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Less Than 2% Of Modified Food Starch, Canola Oil, Salt, Yeast Extract, Seasoning (hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Cottonseed And Soy Oils), Xanthan Gum, Mustard Flour, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (=)
Total Fat2.64g (-2.65g, -50.09%)
Saturated Fat 0.44g (-1.54g, -77.78%)
Trans Fat N/A
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 295.0mg (+13.00mg, +4.61%)
Total Carbohydrates 23.35g (+5.73g, +32.52%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.76g (+0.88g, +100.00%)
Sugars, added N/A
Protein 4.41g (=)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.98mg (+1.35mg, +214.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Tortellini (dough: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Filling: Rbst Free Low Fat Ricotta Cheese (skim Milk, Whey, Vinegar,salt), Water, Cracker Meal (wheat Flour), Pasteurized Cage Free Eggs, Salt, Spices)), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (=)
Total Fat2.64g (-2.65g, -50.09%)
Saturated Fat 0.44g (-1.54g, -77.78%)
Trans Fat N/A
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 295.0mg (+13.00mg, +4.61%)
Total Carbohydrates 23.35g (+5.73g, +32.52%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.76g (+0.88g, +100.00%)
Sugars, added N/A
Protein 4.41g (=)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.98mg (+1.35mg, +214.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Tortellini(dough:enriched Durum Flour(durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Filling:rbst Free Low Fat Ricotta Cheese(skim Milk, Whey, Vinegar, Salt), Water, Cracker Meal(wheat Flour), Pasteurized Cage Free Eggs,salt, Salt, Spices)), Marinara Sauce(tomatoes, Pure Olive Oil, Garlic, Salt, Fresh Basil, Fresh Parsley, Spice), Topping (parmesan Cheese(parmesan Cheese(part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-4.00kcal, -2.92%)
Total Fat2.35g (-2.94g, -55.58%)
Saturated Fat 0.78g (-1.20g, -60.61%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-7.00mg, -77.78%)
Sodium 286.0mg (+4.00mg, +1.42%)
Total Carbohydrates 22.75g (+5.13g, +29.11%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 2.35g (+1.47g, +167.05%)
Sugars, added N/A
Protein 5.1g (+0.69g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-24.00IU, -10.91%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca39.0mg (-5.00mg, -11.36%)
Iron, Fe0.56mg (-0.07mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni Pasta (water, Macaroni Pasta [semolina (wheat), Durum Flour], Olive Oil, Sunflower Oil, Salt, Natural Flavor), Bacon Flavored Tomato Sauce (diced Tomatoes [tomatoes, Citric Acid], Tomato Puree [water, Tomato Paste], Onions, Romano Cheese [romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose], Cooked Bacon [cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Sugar, Garlic Puree, Tapioca Starch, Olive Oil, Sunflower Oil, Salt, Seasonings [medium Chain Triglycerides, Flavor, Sunflower Oil, Yeast Extract, Smoke Flavor], Parsley, Black Pepper, Crushed Red Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-19.00kcal, -13.87%)
Total Fat5.71g (+0.42g, +7.94%)
Saturated Fat 2.45g (+0.47g, +23.74%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 294.0mg (+12.00mg, +4.26%)
Total Carbohydrates 11.43g (-6.19g, -35.13%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 0.82g (-0.06g, -6.82%)
Sugars, added N/A
Protein 5.31g (+0.90g, +20.41%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-16.00IU, -7.27%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe1.1mg (+0.47mg, +74.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Modified Food Starch, Textured Soy Protein Concentrate (caramel Color Added), Chili Pepper, Tomato Paste, Salt, Onion Powder, Cumin, Garlic Powder, Oregano, Caramel Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-19.00kcal, -13.87%)
Total Fat5.71g (+0.42g, +7.94%)
Saturated Fat 2.45g (+0.47g, +23.74%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 294.0mg (+12.00mg, +4.26%)
Total Carbohydrates 11.43g (-6.19g, -35.13%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 0.82g (-0.06g, -6.82%)
Sugars, added N/A
Protein 5.31g (+0.90g, +20.41%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-16.00IU, -7.27%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe1.1mg (+0.47mg, +74.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Modified Food Starch, Textured Soy Protein Concentrate (caramel Color Added), Chili Pepper, Tomato Paste, Salt, Onion Powder, Cumin, Garlic Powder, Oregano, Caramel Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-21.00kcal, -15.33%)
Total Fat5.22g (-0.07g, -1.32%)
Saturated Fat 1.0g (-0.98g, -49.49%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 285.0mg (+3.00mg, +1.06%)
Total Carbohydrates 10.84g (-6.78g, -38.48%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.01g (+1.13g, +128.41%)
Sugars, added N/A
Protein 6.02g (+1.61g, +36.51%)
Core Vitamins and Minerals
Vitamin A, IU201.0IU (-19.00IU, -8.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe0.14mg (-0.49mg, -77.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce & Chicken: Skim Milk, Water, Cooked Seasoned Chicken White Meat, Soybean Oil, Modified Food Starch, Salt, Chicken Fat, Cooked Chicken Powder, Potassium Chloride, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Autolyzed Yeast Extract, Datem, Sugar, Maltodextrin, Spices, Flavors, Fructose, Chicken Broth, Turmeric, Lactic Acid, Calcium Lactate, Dried Chicken, Onion Powder, Chicken Skin, Dried Chicken Broth Cooked Noodles: Water, Semolina, Eggs Vegetables: Celery, Mushrooms, Carrots, Water, Peas, Salt Topping: Wheat Flour, Soybean Oil, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+8.00kcal, +5.84%)
Total Fat4.41g (-0.88g, -16.64%)
Saturated Fat 1.76g (-0.22g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+13.00mg, +144.44%)
Sodium 295.0mg (+13.00mg, +4.61%)
Total Carbohydrates 11.01g (-6.61g, -37.51%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 0.44g (-0.44g, -50.00%)
Sugars, added N/A
Protein 9.69g (+5.28g, +119.73%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca66.0mg (+22.00mg, +50.00%)
Iron, Fe1.19mg (+0.56mg, +88.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Braised Chicken (chicken White Meat, Water, Rice Starch, Salt], Glaze [garlic, Canola Oil, Salt, Olive Oil, Ground Black Pepper, Parsley Flakes], Canola Oil, Salt, Spice Blend [spices, Garlic Powder], Rice, Cooked Black Beans (water, Black Beans, Salt), Water, Roasted Yellow Corn, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Tomato Paste, Canola Oil, Ground Chili Pepper, Wheat Flour, White Distilled Vinegar, Sea Salt, Oregano, Ground Cumin, Garlic Powder, Ground Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-5.00kcal, -3.65%)
Total Fat6.18g (+0.89g, +16.82%)
Saturated Fat 1.76g (-0.22g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 282.0mg (=)
Total Carbohydrates 14.12g (-3.50g, -19.86%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 2.06g (+1.18g, +134.09%)
Sugars, added N/A
Protein 6.76g (+2.35g, +53.29%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (+1.00IU, +0.45%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca74.0mg (+30.00mg, +68.18%)
Iron, Fe1.06mg (+0.43mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes, Water, Diced Tomatoes, Olive Oil, Basil, Onion*, Sugar ,garlic*, Spices, Sea Salt, Citric Acid), Blanched Penne Pasta (water, Durum Wheat Semolina), Fully Cooked Breaded Chicken Breast Chunks With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Chicken Broth [chicken Fat, Chicken Broth, Natural Flavor], Tapioca Food Starch, Seasoning [salt, Sugar, Onion Powder, Garlic Powder, Natural Flavor], Salt Breaded With Wheat Flour, Bread Crumb [wheat Flour, Sugar, Salt, Yeast], Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Natural Extractives Of Paprika, Natural Spice Extractives Predusted And Battered With Water, Wheat Flour, Salt, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Garlic Powder, Spices, Soybean Oil, Onion Powder, Torula Yeast, Natural Extractives Of Paprika, Natural Spice Extractive Breading Set In Vegetable Oil), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Diced Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-17.00kcal, -12.41%)
Total Fat2.0g (-3.29g, -62.19%)
Saturated Fat 1.0g (-0.98g, -49.49%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 300.0mg (+18.00mg, +6.38%)
Total Carbohydrates 20.5g (+2.88g, +16.35%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 3.0g (+2.12g, +240.91%)
Sugars, added N/A
Protein 5.5g (+1.09g, +24.72%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-20.00IU, -9.09%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.9mg (+0.27mg, +42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Peas, Sauce (water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Butter Concentrate [butter (cream, Salt), Flavor], Modified Food Starch, Salt, Garlic, Seasoning (maltodextrin, Whey, Salt, Modified Food Starch, Hydrolyzed Corn Protein, Dried Onions, Yeast Extract, Dried Red Peppers, Natural Flavors, Soybean Oil, Garlic Powder, Spices, Dried Parsley, Corn Syrup Solids, Turmeric Powder, Mono And Diglycerides, Safflower Oil, Sodium Phosphate, Sodium Caseinate, Chicken Fat, Gum Acacia, Sugar, Dried Chicken Broth, Sunflower Oil, Rosemary), Onion Powder, Xanthan Gum, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-17.00kcal, -12.41%)
Total Fat2.0g (-3.29g, -62.19%)
Saturated Fat 1.0g (-0.98g, -49.49%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 300.0mg (+18.00mg, +6.38%)
Total Carbohydrates 20.5g (+2.88g, +16.35%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 3.0g (+2.12g, +240.91%)
Sugars, added N/A
Protein 5.5g (+1.09g, +24.72%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-20.00IU, -9.09%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.9mg (+0.27mg, +42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Products (water, Enriched Macaroni Product (semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Peas, Sauce (water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Butter Concentrate [butter (cream, Salt), Flavor], Food Starch Modified, Salt, Garlic, Seasoning (maltodextrin, Whey, Salt, Contains 2% Or Less Of: Modified Food Starch, Hydroylzed Corn Protein, Dried Onions, Yeast Extract, Dried Red Peppers, Natural Flavors, Soybean Oil, Garlic Powder, Spices, Dried Parsley, Corn Syrup Solids, Turmeric Powder, Mono And Diglycerides, Safflower Oil, Sodium Phosphate, Sodium Caseinate, Chicken Fat, Gum Acacia, Sugar, Dried Chicken Broth, Sunflower Oil, Rosemary), Onion Powder, Xanthan Gum, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+7.00kcal, +5.11%)
Total Fat6.76g (+1.47g, +27.79%)
Saturated Fat 2.94g (+0.96g, +48.48%)
Trans Fat 0.29g (+0.29g)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 271.0mg (-11.00mg, -3.90%)
Total Carbohydrates 14.41g (-3.21g, -18.22%)
Dietary Fiber 0.9g (=)
Sugars 1.76g (+0.88g, +100.00%)
Sugars, added N/A
Protein 6.47g (+2.06g, +46.71%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (+1.00IU, +0.45%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca74.0mg (+30.00mg, +68.18%)
Iron, Fe0.53mg (-0.10mg, -15.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce & Vegetables: Skim Milk, Water, Roasted Poblano Chiles, Red Bell Peppers, Soybean Oil, Modified Cornstarch, Bleached Wheat Flour, Salt, Spices, Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Jalapeno Peppers, Potassium Chloride, Dried Onions, Chili Peppers, Mono & Diglycerides, Paprika, Garlic Powder, Vinegar, Stoneground Corn Masa Flour, Autolyzed Yeast Extract, Xanthan Gum, Lime , Cooked Pasta: Water, Semolina, Wheat Gluten , Cooked Ground Beef, Cheese: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-22.00kcal, -16.06%)
Total Fat4.85g (-0.44g, -8.32%)
Saturated Fat 1.98g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+13.00mg, +144.44%)
Sodium 304.0mg (+22.00mg, +7.80%)
Total Carbohydrates 9.25g (-8.37g, -47.50%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 2.64g (+1.76g, +200.00%)
Sugars, added N/A
Protein 8.37g (+3.96g, +89.80%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca44.0mg (=)
Iron, Fe0.32mg (-0.31mg, -49.21%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sauce [crushed Tomoatoes (vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Water, Tomato Paste, Olive Oil Canola Blend, Evaporated Cane Syrup, Sea Salt, Romano Cheese (pastuerized Cow's Milk, Cheese Culture, Salt, Enzymes), Basil, Onion, Garlic, Mushroom Broth Concentrate (mushroom Broth, Mushroom Juice, Natural Flavor, Corn Starch Concentrate), Black Pepper, Bay Leaf], Breaded Chicken [chicken Breast Meat**, Water, Rice Starch, Sea Salt, Batter And Breaded With (yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract) Breading Set In Soybean Oil], Organic Pasta (organic Durum Wheat Flour), Cheese Blend [mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder Added To Prevent Caking), Romano Cheese (pasteurized Cow's Milk, Cheese, Culture Salt, Enzymes), Parsley] Contains: Wheat, Soy, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+4.00kcal, +2.92%)
Total Fat3.21g (-2.08g, -39.32%)
Saturated Fat 0.0g (-1.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 282.0mg (=)
Total Carbohydrates 23.08g (+5.46g, +30.99%)
Dietary Fiber 3.2g (+2.30g, +255.56%)
Sugars 3.21g (+2.33g, +264.77%)
Sugars, added N/A
Protein 4.49g (+0.08g, +1.81%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-28.00IU, -12.73%)
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca26.0mg (-18.00mg, -40.91%)
Iron, Fe1.73mg (+1.10mg, +174.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(vegan): Filtered Water, Organic Quinoa, Organic Black Beans, Organic Tomato Puree, Organic Swiss Chard, Organic Garbanzo Bean Flour, Organic Onions, Organic Kidney Beans, Organic Broccoli, Organic Roasted Potatoes, Organic Potato Starch, Organic Tapioca Starch, Organic Corn, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sorghum Flour, Organic Bell Peppers, Organic Sweet Rice Flour, Sea Salt, Organic Cane Sugar, Spices, Jalapeno Peppers, Organic Cilantro, Organic Garlic, Organic Green Chiles, Organic Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+30.00kcal, +21.90%)
Total Fat8.81g (+3.52g, +66.54%)
Saturated Fat 3.08g (+1.10g, +55.56%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+13.00mg, +144.44%)
Sodium 269.0mg (-13.00mg, -4.61%)
Total Carbohydrates 12.78g (-4.84g, -27.47%)
Dietary Fiber 0.9g (=)
Sugars 2.2g (+1.32g, +150.00%)
Sugars, added N/A
Protein 7.93g (+3.52g, +79.82%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca44.0mg (=)
Iron, Fe0.79mg (+0.16mg, +25.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (chopped Tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid], Water, Tomato Paste [contains Less Than 2% Of: Salt, Citric Acid], Onions, Canola Oil, Garlic, Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Spices [including Oregano, Marjoram, Thyme, Basil, Rosemary And Sage], Parsley, Black Pepper), Pasta (durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water), Italian Sausage (pork, Water, Contains Less Than 2% Of: Salt, Corn Syrup, Dextrose, Spices, Extractives Of Paprika, Spice Extractives, Paprika, Bha, Propyl Gallate, Citric Acid), Ground Beef, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+30.00kcal, +21.90%)
Total Fat8.81g (+3.52g, +66.54%)
Saturated Fat 3.08g (+1.10g, +55.56%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+13.00mg, +144.44%)
Sodium 269.0mg (-13.00mg, -4.61%)
Total Carbohydrates 12.78g (-4.84g, -27.47%)
Dietary Fiber 0.9g (=)
Sugars 2.2g (+1.32g, +150.00%)
Sugars, added N/A
Protein 7.93g (+3.52g, +79.82%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca44.0mg (=)
Iron, Fe0.79mg (+0.16mg, +25.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (chopped Tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid], Water, Tomato Paste [contains Less Than 2% Of: Salt, Citric Acid], Onions, Canola Oil, Garlic, Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Spices [including Oregano, Marjoram, Thyme, Basil, Rosemary And Sage], Parsley, Black Pepper), Pasta (durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water), Italian Sausage (pork, Water, Contains Less Than 2% Of: Salt, Corn Syrup, Dextrose, Spices, Extractives Of Paprika, Spice Extractives, Paprika, Bha, Propyl Gallate, Citric Acid), Ground Beef, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor])