Blake's Blakes All Natural Chicken Parmesan With Pasta, 8 Oz by Conagra Brands Inc: Similar Foods

Product:
Blakes All Natural Chicken Parmesan With Pasta, 8 Oz
Brand:
Blake's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517431/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal
Total Fat4.85g
Saturated Fat 1.98g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 304.0mg
Total Carbohydrates 9.25g
Dietary Fiber 1.3g
Sugars 2.64g
Sugars, added N/A
Protein 8.37g
Core Vitamins and Minerals
Vitamin A, IU220.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca44.0mg
Iron, Fe0.32mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sauce [crushed Tomoatoes (vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid), Water, Tomato Paste, Olive Oil Canola Blend, Evaporated Cane Syrup, Sea Salt, Romano Cheese (pastuerized Cow's Milk, Cheese Culture, Salt, Enzymes), Basil, Onion, Garlic, Mushroom Broth Concentrate (mushroom Broth, Mushroom Juice, Natural Flavor, Corn Starch Concentrate), Black Pepper, Bay Leaf], Breaded Chicken [chicken Breast Meat**, Water, Rice Starch, Sea Salt, Batter And Breaded With (yellow Corn Flour, Rice Flour, Water, Yellow Corn Meal, Rice Starch, Corn Starch, Sea Salt, Dextrose, Garlic Powder, Onion Powder, Spice, Yeast Extract) Breading Set In Soybean Oil], Organic Pasta (organic Durum Wheat Flour), Cheese Blend [mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder Added To Prevent Caking), Romano Cheese (pasteurized Cow's Milk, Cheese, Culture Salt, Enzymes), Parsley] Contains: Wheat, Soy, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-9.00kcal, -7.83%)
Total Fat6.53g (+1.68g, +34.64%)
Saturated Fat 3.27g (+1.29g, +65.15%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 302.0mg (-2.00mg, -0.66%)
Total Carbohydrates 9.8g (+0.55g, +5.95%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 3.67g (+1.03g, +39.02%)
Sugars, added N/A
Protein 2.45g (-5.92g, -70.73%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-16.00IU, -7.27%)
Vitamin C, total ascorbic acid6.1mg (+2.10mg, +52.50%)
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe0.29mg (-0.03mg, -9.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Light Cream, Potatoes, Onions, Shrimp, Corn, Red Bell Peppers, Contains 2% Or Less Of: Roasted Corn, Sugar, Butter (cream, Salt), Modified Food Starch, Wheat Flour, Soy Bean Oil, Salt, Roast Flavor (sunflower Oil, Natural Flavor, Soy Lecithin), Shrimp Stock (shrimp, Salt), Garlic, Nisin Preparation, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+3.00kcal, +2.61%)
Total Fat5.71g (+0.86g, +17.73%)
Saturated Fat 2.45g (+0.47g, +23.74%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 294.0mg (-10.00mg, -3.29%)
Total Carbohydrates 11.43g (+2.18g, +23.57%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 0.82g (-1.82g, -68.94%)
Sugars, added N/A
Protein 5.31g (-3.06g, -36.56%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-16.00IU, -7.27%)
Vitamin C, total ascorbic acid1.5mg (-2.50mg, -62.50%)
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe1.1mg (+0.78mg, +243.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Modified Food Starch, Textured Soy Protein Concentrate (caramel Color Added), Chili Pepper, Tomato Paste, Salt, Onion Powder, Cumin, Garlic Powder, Oregano, Caramel Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+3.00kcal, +2.61%)
Total Fat5.71g (+0.86g, +17.73%)
Saturated Fat 2.45g (+0.47g, +23.74%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 294.0mg (-10.00mg, -3.29%)
Total Carbohydrates 11.43g (+2.18g, +23.57%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 0.82g (-1.82g, -68.94%)
Sugars, added N/A
Protein 5.31g (-3.06g, -36.56%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-16.00IU, -7.27%)
Vitamin C, total ascorbic acid1.5mg (-2.50mg, -62.50%)
Calcium, Ca33.0mg (-11.00mg, -25.00%)
Iron, Fe1.1mg (+0.78mg, +243.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Modified Food Starch, Textured Soy Protein Concentrate (caramel Color Added), Chili Pepper, Tomato Paste, Salt, Onion Powder, Cumin, Garlic Powder, Oregano, Caramel Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+1.00kcal, +0.87%)
Total Fat5.22g (+0.37g, +7.63%)
Saturated Fat 1.0g (-0.98g, -49.49%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 285.0mg (-19.00mg, -6.25%)
Total Carbohydrates 10.84g (+1.59g, +17.19%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 2.01g (-0.63g, -23.86%)
Sugars, added N/A
Protein 6.02g (-2.35g, -28.08%)
Core Vitamins and Minerals
Vitamin A, IU201.0IU (-19.00IU, -8.64%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe0.14mg (-0.18mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce & Chicken: Skim Milk, Water, Cooked Seasoned Chicken White Meat, Soybean Oil, Modified Food Starch, Salt, Chicken Fat, Cooked Chicken Powder, Potassium Chloride, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Autolyzed Yeast Extract, Datem, Sugar, Maltodextrin, Spices, Flavors, Fructose, Chicken Broth, Turmeric, Lactic Acid, Calcium Lactate, Dried Chicken, Onion Powder, Chicken Skin, Dried Chicken Broth Cooked Noodles: Water, Semolina, Eggs Vegetables: Celery, Mushrooms, Carrots, Water, Peas, Salt Topping: Wheat Flour, Soybean Oil, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+5.00kcal, +4.35%)
Total Fat2.0g (-2.85g, -58.76%)
Saturated Fat 1.0g (-0.98g, -49.49%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-17.00mg, -77.27%)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 20.5g (+11.25g, +121.62%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 3.0g (+0.36g, +13.64%)
Sugars, added N/A
Protein 5.5g (-2.87g, -34.29%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-20.00IU, -9.09%)
Vitamin C, total ascorbic acid2.4mg (-1.60mg, -40.00%)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.9mg (+0.58mg, +181.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Products (water, Enriched Macaroni Product (semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Peas, Sauce (water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Butter Concentrate [butter (cream, Salt), Flavor], Food Starch Modified, Salt, Garlic, Seasoning (maltodextrin, Whey, Salt, Contains 2% Or Less Of: Modified Food Starch, Hydroylzed Corn Protein, Dried Onions, Yeast Extract, Dried Red Peppers, Natural Flavors, Soybean Oil, Garlic Powder, Spices, Dried Parsley, Corn Syrup Solids, Turmeric Powder, Mono And Diglycerides, Safflower Oil, Sodium Phosphate, Sodium Caseinate, Chicken Fat, Gum Acacia, Sugar, Dried Chicken Broth, Sunflower Oil, Rosemary), Onion Powder, Xanthan Gum, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+5.00kcal, +4.35%)
Total Fat2.0g (-2.85g, -58.76%)
Saturated Fat 1.0g (-0.98g, -49.49%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-17.00mg, -77.27%)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 20.5g (+11.25g, +121.62%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 3.0g (+0.36g, +13.64%)
Sugars, added N/A
Protein 5.5g (-2.87g, -34.29%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-20.00IU, -9.09%)
Vitamin C, total ascorbic acid2.4mg (-1.60mg, -40.00%)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe0.9mg (+0.58mg, +181.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product (semolina Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Peas, Sauce (water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Butter Concentrate [butter (cream, Salt), Flavor], Modified Food Starch, Salt, Garlic, Seasoning (maltodextrin, Whey, Salt, Modified Food Starch, Hydrolyzed Corn Protein, Dried Onions, Yeast Extract, Dried Red Peppers, Natural Flavors, Soybean Oil, Garlic Powder, Spices, Dried Parsley, Corn Syrup Solids, Turmeric Powder, Mono And Diglycerides, Safflower Oil, Sodium Phosphate, Sodium Caseinate, Chicken Fat, Gum Acacia, Sugar, Dried Chicken Broth, Sunflower Oil, Rosemary), Onion Powder, Xanthan Gum, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-9.00kcal, -7.83%)
Total Fat6.94g (+2.09g, +43.09%)
Saturated Fat 4.08g (+2.10g, +106.06%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 290.0mg (-14.00mg, -4.61%)
Total Carbohydrates 6.94g (-2.31g, -24.97%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 1.22g (-1.42g, -53.79%)
Sugars, added N/A
Protein 4.08g (-4.29g, -51.25%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-16.00IU, -7.27%)
Vitamin C, total ascorbic acid1.0mg (-3.00mg, -75.00%)
Calcium, Ca61.0mg (+17.00mg, +38.64%)
Iron, Fe0.59mg (+0.27mg, +84.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clam Broth From Concentrate, Light Cream, Clam Meat, Potatoes, Onions, Contains 2% Or Less Of: Organic Corn Starch, Butter (cream, Salt), Wheat Flour, Salt Pork (cured With Water, Salt), Garlic, Fish Stock (pollock, Salt), Sea Salt, Spice And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+7.00kcal, +6.09%)
Total Fat7.69g (+2.84g, +58.56%)
Saturated Fat 3.88g (+1.90g, +95.96%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+9.00mg, +40.91%)
Sodium 304.0mg (=)
Total Carbohydrates 7.76g (-1.49g, -16.11%)
Dietary Fiber 1.3g (=)
Sugars 2.86g (+0.22g, +8.33%)
Sugars, added N/A
Protein 6.94g (-1.43g, -17.08%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (-16.00IU, -7.27%)
Vitamin C, total ascorbic acid1.4mg (-2.60mg, -65.00%)
Calcium, Ca68.0mg (+24.00mg, +54.55%)
Iron, Fe0.55mg (+0.23mg, +71.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (tomatoes, Citric Acid), Ground Beef, Chicken Stock (water, Chicken Bones, Carrots, Celery, Onions, Garlic, Black Peppercorns, Bay Leaf), Onions, Heavy Cream, Ricotta Salata, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet, Powdered Cellulose, Calcium Propionate), Mafalda Noodles (durum Wheat Semolina, Water, Egg White), Garlic Blend (garlic, Canola Oil, Olive Oil, Salt, Basil, Olive Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+22.00kcal, +19.13%)
Total Fat2.64g (-2.21g, -45.57%)
Saturated Fat 0.44g (-1.54g, -77.78%)
Trans Fat N/A
Cholesterol 11.0mg (-11.00mg, -50.00%)
Sodium 295.0mg (-9.00mg, -2.96%)
Total Carbohydrates 23.35g (+14.10g, +152.43%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.76g (-0.88g, -33.33%)
Sugars, added N/A
Protein 4.41g (-3.96g, -47.31%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid2.6mg (-1.40mg, -35.00%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.98mg (+1.66mg, +518.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Tortellini(dough:enriched Durum Flour(durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Filling:rbst Free Low Fat Ricotta Cheese(skim Milk, Whey, Vinegar, Salt), Water, Cracker Meal(wheat Flour), Pasteurized Cage Free Eggs,salt, Salt, Spices)), Marinara Sauce(tomatoes, Pure Olive Oil, Garlic, Salt, Fresh Basil, Fresh Parsley, Spice), Topping (parmesan Cheese(parmesan Cheese(part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+22.00kcal, +19.13%)
Total Fat2.64g (-2.21g, -45.57%)
Saturated Fat 0.44g (-1.54g, -77.78%)
Trans Fat N/A
Cholesterol 11.0mg (-11.00mg, -50.00%)
Sodium 295.0mg (-9.00mg, -2.96%)
Total Carbohydrates 23.35g (+14.10g, +152.43%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 1.76g (-0.88g, -33.33%)
Sugars, added N/A
Protein 4.41g (-3.96g, -47.31%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid2.6mg (-1.40mg, -35.00%)
Calcium, Ca35.0mg (-9.00mg, -20.45%)
Iron, Fe1.98mg (+1.66mg, +518.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Tortellini (dough: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Filling: Rbst Free Low Fat Ricotta Cheese (skim Milk, Whey, Vinegar,salt), Water, Cracker Meal (wheat Flour), Pasteurized Cage Free Eggs, Salt, Spices)), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+5.00kcal, +4.35%)
Total Fat5.0g (+0.15g, +3.09%)
Saturated Fat 1.0g (-0.98g, -49.49%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 300.0mg (-4.00mg, -1.32%)
Total Carbohydrates 9.0g (-0.25g, -2.70%)
Dietary Fiber 3.0g (+1.70g, +130.77%)
Sugars 0.0g (-2.64g, -100.00%)
Sugars, added N/A
Protein 9.0g (+0.63g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-20.00IU, -9.09%)
Vitamin C, total ascorbic acid1.2mg (-2.80mg, -70.00%)
Calcium, Ca20.0mg (-24.00mg, -54.55%)
Iron, Fe0.36mg (+0.04mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Suced Carrots, Flat Green Beans, Red Peppers, Potatoes, Sweetcorn, Celery, Cooked Fusili Pasta (wheat Flour, Egg White, Water), Onions, Peas, First Cold Pressed Extra Virgin Olive Oil, Sunflower Oil, Salt, Basil, Natural Xanthan And Guar Gums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+22.00kcal, +19.13%)
Total Fat5.29g (+0.44g, +9.07%)
Saturated Fat 1.98g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-13.00mg, -59.09%)
Sodium 282.0mg (-22.00mg, -7.24%)
Total Carbohydrates 17.62g (+8.37g, +90.49%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 0.88g (-1.76g, -66.67%)
Sugars, added N/A
Protein 4.41g (-3.96g, -47.31%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca44.0mg (=)
Iron, Fe0.63mg (+0.31mg, +96.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Half And Half (milk, Cream), Pasteurized Process Cheese Spread (american Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Annatto [color]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Panko Bread Crumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Less Than 2% Of Modified Food Starch, Canola Oil, Salt, Yeast Extract, Seasoning (hydrolyzed Corn Gluten, Yeast Extract, Partially Hydrogenated Cottonseed And Soy Oils), Xanthan Gum, Mustard Flour, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+25.00kcal, +21.74%)
Total Fat13.33g (+8.48g, +174.85%)
Saturated Fat 6.0g (+4.02g, +203.03%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 313.0mg (+9.00mg, +2.96%)
Total Carbohydrates 3.33g (-5.92g, -64.00%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 0.0g (-2.64g, -100.00%)
Sugars, added N/A
Protein 1.67g (-6.70g, -80.05%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-20.00IU, -9.09%)
Vitamin C, total ascorbic acid6.0mg (+2.00mg, +50.00%)
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe3.6mg (+3.28mg, +1025.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mustard Leaves (50%), Butter, Sunflower Oil, Spinach Leaves (5%), Milk Cream, Onions, Maize Flour, Salt, Green Chilli, Ginger, Garlic, Cumin And Red Chilli Whole
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+30.00kcal, +26.09%)
Total Fat4.41g (-0.44g, -9.07%)
Saturated Fat 1.76g (-0.22g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 295.0mg (-9.00mg, -2.96%)
Total Carbohydrates 11.01g (+1.76g, +19.03%)
Dietary Fiber 3.1g (+1.80g, +138.46%)
Sugars 0.44g (-2.20g, -83.33%)
Sugars, added N/A
Protein 9.69g (+1.32g, +15.77%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-2.90mg, -72.50%)
Calcium, Ca66.0mg (+22.00mg, +50.00%)
Iron, Fe1.19mg (+0.87mg, +271.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Braised Chicken (chicken White Meat, Water, Rice Starch, Salt], Glaze [garlic, Canola Oil, Salt, Olive Oil, Ground Black Pepper, Parsley Flakes], Canola Oil, Salt, Spice Blend [spices, Garlic Powder], Rice, Cooked Black Beans (water, Black Beans, Salt), Water, Roasted Yellow Corn, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Tomato Paste, Canola Oil, Ground Chili Pepper, Wheat Flour, White Distilled Vinegar, Sea Salt, Oregano, Ground Cumin, Garlic Powder, Ground Bay Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.52
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-9.00kcal, -7.83%)
Total Fat3.92g (-0.93g, -19.18%)
Saturated Fat 1.96g (-0.02g, -1.01%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+5.00mg, +22.73%)
Sodium 310.0mg (+6.00mg, +1.97%)
Total Carbohydrates 13.73g (+4.48g, +48.43%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 1.18g (-1.46g, -55.30%)
Sugars, added N/A
Protein 3.92g (-4.45g, -53.17%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-24.00IU, -10.91%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca16.0mg (-28.00mg, -63.64%)
Iron, Fe0.71mg (+0.39mg, +121.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Stock, Spaetzle Dumplings (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Turmeric For Color), Cream (milk), Carrots, Corn, Chicken Meat, Modified Food Starch, Peas, Contains Less Than 2% Of: Canola Oil, Water, Salt, Whey Protein Concentrate, Sugar, Onions*, Chicken Broth*, Spices, Soy Protein Concentrate, Cane Sugar, Flavoring, Yeast Extract, Sodium Phosphate, Chicken Fat, Chicken* *dehydrated