Belgioioso Classic Romano Italian Cheese, Classic Romano by Belgioioso Cheese, Inc: Similar Foods
- Product:
- Classic Romano Italian Cheese, Classic Romano
- Brand:
- Belgioioso
- Maker:
- Belgioioso Cheese, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2210075/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 21.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 89.0mg | |
| Sodium | 121.0mg | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 28.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 714.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crafted From Cultured Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-72.00kcal, -18.32%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 14.29g (-7.14g, -33.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | 71.0mg (-50.00mg, -41.32%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-3.57g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 714.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Salt, Enzymes, Color Added, Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-49.00kcal, -12.47%) | |
| Total Fat | 4.1g (-24.47g, -85.65%) | |
| Saturated Fat | 0.66g (-20.77g, -96.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-89.00mg, -100.00%) | |
| Sodium | 90.0mg (-31.00mg, -25.62%) | |
| Total Carbohydrates | 59.02g (+55.45g, +1553.22%) | |
| Dietary Fiber | 13.1g (+13.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 39.34g (+10.77g, +37.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 746.0mg (+32.00mg, +4.48%) | |
| Iron, Fe | 10.33mg (+10.33mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whey Protein (whey Protein, Milk, Natural Chocolate Flavors, Non Gmo Sunflower Lecithin), Milled Flaxseed, Baking Powder, Cocoa Powder, Organic Cacao, Non Gmo Organic Erythritol, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-65.00kcal, -16.54%) | |
| Total Fat | 3.28g (-25.29g, -88.52%) | |
| Saturated Fat | 0.49g (-20.94g, -97.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-89.00mg, -100.00%) | |
| Sodium | 98.0mg (-23.00mg, -19.01%) | |
| Total Carbohydrates | 54.1g (+50.53g, +1415.41%) | |
| Dietary Fiber | 11.5g (+11.50g) | |
| Sugars | 1.64g (+1.64g) | |
| Sugars, added | N/A | |
| Protein | 37.7g (+9.13g, +31.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 746.0mg (+32.00mg, +4.48%) | |
| Iron, Fe | 5.9mg (+5.90mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whey Protein (whey Protein, Milk, Natural Vanilla Flavors, Non Gmo Sunflower Lecithin), Milled Flaxseed, Baking Powder, Buttermilk Powder, Non Gmo Organic Erythritol, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 32.14g (+3.57g, +12.50%) | |
| Saturated Fat | 21.43g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 89.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 714.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 29.0IU (+29.00IU) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (milk, Cultures, Salt, Enzymes), Jalapeno Peppers, Habanero Peppers, Dried Cayenne Peppers, Sodium Phosphate, Hot Pepper Sauce (aged Cayenne Peppers, Distilled Vinegar, Salt, Spices) , Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-65.00kcal, -16.54%) | |
| Total Fat | 3.28g (-25.29g, -88.52%) | |
| Saturated Fat | 0.49g (-20.94g, -97.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-89.00mg, -100.00%) | |
| Sodium | 98.0mg (-23.00mg, -19.01%) | |
| Total Carbohydrates | 54.1g (+50.53g, +1415.41%) | |
| Dietary Fiber | 11.5g (+11.50g) | |
| Sugars | 1.64g (+1.64g) | |
| Sugars, added | N/A | |
| Protein | 37.7g (+9.13g, +31.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.9mg | |
| Calcium, Ca | 746.0mg (+32.00mg, +4.48%) | |
| Iron, Fe | 5.9mg (+5.90mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 30.0ug | |
| Total sugar alcohols | 2.0g | |
| Vitamin B-6 | 0.492mg | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Whey Protein (whey Protein, Milk, Natural Vanilla, Non Gmo Sunflower Lecithin), Milled Flax Seed, Natural Rainbow Sprinkles (icing Sugar, Fractionated Palm Kernel Oil, Corn Starch, Glucose, Soya Lecithin, Beet Root Powder, Cabbage Vegetable Juice, Beta Carotene, Annatto, Gum Arabic, Carnauba Wax), Baking Powder, Non Gmo Organic Erythritol, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-65.00kcal, -16.54%) | |
| Total Fat | 3.28g (-25.29g, -88.52%) | |
| Saturated Fat | 0.66g (-20.77g, -96.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-89.00mg, -100.00%) | |
| Sodium | 74.0mg (-47.00mg, -38.84%) | |
| Total Carbohydrates | 52.46g (+48.89g, +1369.47%) | |
| Dietary Fiber | 11.5g (+11.50g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 37.7g (+9.13g, +31.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 746.0mg (+32.00mg, +4.48%) | |
| Iron, Fe | 5.9mg (+5.90mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whey Protein (whey Protein, Milk, Natural Vanilla Flavors, Non Gmo Sunflower Lecithin), Milled Flaxseed, Baking Powder, Vanilla Powder, Non Gmo Organic Erythritol, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 17.86g (-3.57g, -16.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | N/A | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-3.57g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 643.0mg (-71.00mg, -9.94%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cultured Milk, Salt, Microbial Enzymes, Penicillium Roqueforti, Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 32.14g (+3.57g, +12.50%) | |
| Saturated Fat | 21.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-18.00mg, -20.22%) | |
| Sodium | N/A | |
| Total Carbohydrates | 3.57g (=) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 743.0mg (+29.00mg, +4.06%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 79.0mg (+79.00mg) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese (pasteurized Cow's Milk, Salt, Annatto, Microbial Rennet, Starter Cultures), Preservative: Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-33.00kcal, -8.40%) | |
| Total Fat | 28.0g (-0.57g, -2.00%) | |
| Saturated Fat | 18.0g (-3.43g, -16.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (-9.00mg, -10.11%) | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-4.57g, -16.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 680.0mg (-34.00mg, -4.76%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 80.0mg (+80.00mg) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+32.00kcal, +8.14%) | |
| Total Fat | 20.0g (-8.57g, -30.00%) | |
| Saturated Fat | 15.0g (-6.43g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-84.00mg, -94.38%) | |
| Sodium | 20.0mg (-101.00mg, -83.47%) | |
| Total Carbohydrates | 60.0g (+56.43g, +1580.67%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 40.0g (+40.00g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-8.57g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 700.0mg (-14.00mg, -1.96%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Figs, Chocolate Coating (sugar, Hydrogenated Vegetable Oil, Low Fat Cocoa Powder, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-4.00kcal, -1.02%) | |
| Total Fat | 4.86g (-23.71g, -82.99%) | |
| Saturated Fat | 0.56g (-20.87g, -97.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-89.00mg, -100.00%) | |
| Sodium | 56.0mg (-65.00mg, -53.72%) | |
| Total Carbohydrates | 62.5g (+58.93g, +1650.70%) | |
| Dietary Fiber | 9.7g (+9.70g) | |
| Sugars | 2.78g (+2.78g) | |
| Sugars, added | N/A | |
| Protein | 31.94g (+3.37g, +11.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 632.0mg (-82.00mg, -11.48%) | |
| Iron, Fe | 5.0mg (+5.00mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 1.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whey Protein (whey Protein, Milk, Natural Vanilla, Non Gmo Sunflower Lecithin), Milled Flaxseed, Natural Rainbow Sprinkles (icing Sugar, Fractionated Palm Kernel Oil, Corn Starch, Glucose, Soya Lecithin, Beet Root Powder, Cabbage Vegetable Juice, Beta Carotene, Annatto, Gum Arabic, Carnauba Wax), Baking Powder, Non Gmo Organic Erythritol, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+87.00kcal, +22.14%) | |
| Total Fat | 21.0g (-7.57g, -26.50%) | |
| Saturated Fat | 14.0g (-7.43g, -34.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-84.00mg, -94.38%) | |
| Sodium | 50.0mg (-71.00mg, -58.68%) | |
| Total Carbohydrates | 65.0g (+61.43g, +1720.73%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 30.0g (+30.00g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-23.57g, -82.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 700.0mg (-14.00mg, -1.96%) | |
| Iron, Fe | 1.8mg (+1.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter,whole Milk Powder, Cocoa Mass, Emulsifier Soy Lecithin, Natural Vanilla Flavor Minimum 39% Cocoa), Rice Cakes (wholegrain Brown Rice, Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+47.00kcal, +11.96%) | |
| Total Fat | 19.0g (-9.57g, -33.50%) | |
| Saturated Fat | 0.8g (-20.63g, -96.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-89.00mg, -100.00%) | |
| Sodium | 35.0mg (-86.00mg, -71.07%) | |
| Total Carbohydrates | 54.0g (+50.43g, +1412.61%) | |
| Dietary Fiber | 42.0g (+42.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-16.57g, -58.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 665.0mg (-49.00mg, -6.86%) | |
| Iron, Fe | 15.0mg (+15.00mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coriander Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+47.00kcal, +11.96%) | |
| Total Fat | 19.0g (-9.57g, -33.50%) | |
| Saturated Fat | 0.8g (-20.63g, -96.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-89.00mg, -100.00%) | |
| Sodium | 35.0mg (-86.00mg, -71.07%) | |
| Total Carbohydrates | 54.0g (+50.43g, +1412.61%) | |
| Dietary Fiber | 42.0g (+42.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-16.57g, -58.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 665.0mg (-49.00mg, -6.86%) | |
| Iron, Fe | 15.0mg (+15.00mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coriander Whole | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 16.67g (-11.90g, -41.65%) | |
| Saturated Fat | 0.0g (-21.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-89.00mg, -100.00%) | |
| Sodium | 17.0mg (-104.00mg, -85.95%) | |
| Total Carbohydrates | 50.0g (+46.43g, +1300.56%) | |
| Dietary Fiber | 16.7g (+16.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-11.90g, -41.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 20.0mg | |
| Calcium, Ca | 667.0mg (-47.00mg, -6.58%) | |
| Iron, Fe | 39.0mg (+39.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Anise Seed | ||