Element Milk Chocolateolate Minis Dipped Rice Cakes by Element Snacks, Inc: Similar Foods
- Product:
- Milk Chocolateolate Minis Dipped Rice Cakes
- Brand:
- Element
- Maker:
- Element Snacks, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186178/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal | |
| Total Fat | 21.0g | |
| Saturated Fat | 14.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 50.0mg | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 700.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter,whole Milk Powder, Cocoa Mass, Emulsifier Soy Lecithin, Natural Vanilla Flavor Minimum 39% Cocoa), Rice Cakes (wholegrain Brown Rice, Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+44.00kcal, +9.17%) | |
| Total Fat | 28.57g (+7.57g, +36.05%) | |
| Saturated Fat | 11.9g (-2.10g, -15.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 24.0mg (+19.00mg, +380.00%) | |
| Sodium | 71.0mg (+21.00mg, +42.00%) | |
| Total Carbohydrates | 61.9g (-3.10g, -4.77%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 52.38g (+22.38g, +74.60%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.24g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 714.0mg (+14.00mg, +2.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Dry Milk, Cocoa Butter, Cocoa Liquor, Butterfat, Lecithin (emulsifier), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-55.00kcal, -11.46%) | |
| Total Fat | 20.0g (-1.00g, -4.76%) | |
| Saturated Fat | 15.0g (+1.00g, +7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 20.0mg (-30.00mg, -60.00%) | |
| Total Carbohydrates | 60.0g (-5.00g, -7.69%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 40.0g (+10.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+15.00g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 700.0mg (=) | |
| Iron, Fe | 3.6mg (+1.80mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Figs, Chocolate Coating (sugar, Hydrogenated Vegetable Oil, Low Fat Cocoa Powder, Soy Lecithin, Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 32.14g (+11.14g, +53.05%) | |
| Saturated Fat | 3.57g (-10.43g, -74.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 18.0mg (-32.00mg, -64.00%) | |
| Total Carbohydrates | 42.86g (-22.14g, -34.06%) | |
| Dietary Fiber | 35.7g (+30.70g, +614.00%) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.29g, +185.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 714.0mg (+14.00mg, +2.00%) | |
| Iron, Fe | 6.43mg (+4.63mg, +257.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chia Seeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 33.33g (+12.33g, +58.71%) | |
| Saturated Fat | 4.17g (-9.83g, -70.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 42.0mg (-8.00mg, -16.00%) | |
| Total Carbohydrates | 41.67g (-23.33g, -35.89%) | |
| Dietary Fiber | 33.3g (+28.30g, +566.00%) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.67g, +233.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 667.0mg (-33.00mg, -4.71%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 16.67g | |
| Ingredients | ||
|---|---|---|
Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 32.14g (+11.14g, +53.05%) | |
| Saturated Fat | 3.57g (-10.43g, -74.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 18.0mg (-32.00mg, -64.00%) | |
| Total Carbohydrates | 42.86g (-22.14g, -34.06%) | |
| Dietary Fiber | 39.3g (+34.30g, +686.00%) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.29g, +185.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 714.0mg (+14.00mg, +2.00%) | |
| Iron, Fe | 6.43mg (+4.63mg, +257.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Chia Seeds*, No Additives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 33.33g (+12.33g, +58.71%) | |
| Saturated Fat | 33.33g (+19.33g, +138.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+1.67g, +2.57%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 33.33g (+3.33g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 667.0mg (-33.00mg, -4.71%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk Powder, Organic Coconut Sugar, Organic Cacao Powder, Aquamin (calcium From Marine Algae), Organic Extra Virgin Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 30.56g (+9.56g, +45.52%) | |
| Saturated Fat | 2.78g (-11.22g, -80.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 14.0mg (-36.00mg, -72.00%) | |
| Total Carbohydrates | 44.44g (-20.56g, -31.63%) | |
| Dietary Fiber | 38.9g (+33.90g, +678.00%) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.67g, +233.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 694.0mg (-6.00mg, -0.86%) | |
| Iron, Fe | 7.5mg (+5.70mg, +316.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 30.56g (+9.56g, +45.52%) | |
| Saturated Fat | 2.78g (-11.22g, -80.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 14.0mg (-36.00mg, -72.00%) | |
| Total Carbohydrates | 44.44g (-20.56g, -31.63%) | |
| Dietary Fiber | 38.9g (+33.90g, +678.00%) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.67g, +233.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 694.0mg (-6.00mg, -0.86%) | |
| Iron, Fe | 7.5mg (+5.70mg, +316.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 22.22g | |
| Ingredients | ||
|---|---|---|
Black Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 30.56g (+9.56g, +45.52%) | |
| Saturated Fat | 2.78g (-11.22g, -80.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 14.0mg (-36.00mg, -72.00%) | |
| Total Carbohydrates | 44.44g (-20.56g, -31.63%) | |
| Dietary Fiber | 38.9g (+33.90g, +678.00%) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.67g, +233.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 694.0mg (-6.00mg, -0.86%) | |
| Iron, Fe | 7.5mg (+5.70mg, +316.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 22.22g | |
| Ingredients | ||
|---|---|---|
Black Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-40.00kcal, -8.33%) | |
| Total Fat | 19.0g (-2.00g, -9.52%) | |
| Saturated Fat | 0.8g (-13.20g, -94.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 35.0mg (-15.00mg, -30.00%) | |
| Total Carbohydrates | 54.0g (-11.00g, -16.92%) | |
| Dietary Fiber | 42.0g (+37.00g, +740.00%) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+7.00g, +140.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 665.0mg (-35.00mg, -5.00%) | |
| Iron, Fe | 15.0mg (+13.20mg, +733.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coriander Whole | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-40.00kcal, -8.33%) | |
| Total Fat | 19.0g (-2.00g, -9.52%) | |
| Saturated Fat | 0.8g (-13.20g, -94.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 35.0mg (-15.00mg, -30.00%) | |
| Total Carbohydrates | 54.0g (-11.00g, -16.92%) | |
| Dietary Fiber | 42.0g (+37.00g, +740.00%) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+7.00g, +140.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 665.0mg (-35.00mg, -5.00%) | |
| Iron, Fe | 15.0mg (+13.20mg, +733.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coriander Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 30.0g (+9.00g, +42.86%) | |
| Saturated Fat | 3.33g (-10.67g, -76.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-21.67g, -33.34%) | |
| Dietary Fiber | 33.3g (+28.30g, +566.00%) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.67g, +233.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 667.0mg (-33.00mg, -4.71%) | |
| Iron, Fe | 9.0mg (+7.20mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 30.0g (+9.00g, +42.86%) | |
| Saturated Fat | 3.33g (-10.67g, -76.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | N/A | |
| Total Carbohydrates | 43.33g (-21.67g, -33.34%) | |
| Dietary Fiber | 33.3g (+28.30g, +566.00%) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.67g, +233.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 667.0mg (-33.00mg, -4.71%) | |
| Iron, Fe | 9.0mg (+7.20mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 30.0g (+9.00g, +42.86%) | |
| Saturated Fat | 3.33g (-10.67g, -76.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-21.67g, -33.34%) | |
| Dietary Fiber | 33.3g (+28.30g, +566.00%) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.67g, +233.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 667.0mg (-33.00mg, -4.71%) | |
| Iron, Fe | 9.0mg (+7.20mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+20.00kcal, +4.17%) | |
| Total Fat | 29.17g (+8.17g, +38.90%) | |
| Saturated Fat | 4.17g (-9.83g, -70.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 0.0mg (-50.00mg, -100.00%) | |
| Total Carbohydrates | 41.67g (-23.33g, -35.89%) | |
| Dietary Fiber | 33.3g (+28.30g, +566.00%) | |
| Sugars | 0.0g (-30.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.67g, +233.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 667.0mg (-33.00mg, -4.71%) | |
| Iron, Fe | 9.0mg (+7.20mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chia Seeds | ||