Belgian Boys Chocolateolate Coated Belgian Waffle With Pearl Sugar, Chocolateolate Coated by Belgian Boys Usa Llc: Similar Foods
- Product:
- Chocolateolate Coated Belgian Waffle With Pearl Sugar, Chocolateolate Coated
- Brand:
- Belgian Boys
- Maker:
- Belgian Boys Usa Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669994/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 15.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 217.0mg | |
| Total Carbohydrates | 53.33g | |
| Dietary Fiber | 1.7g | |
| Sugars | 28.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.33mg | |
| Potassium, K | 78.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Margarine [vegetable Fat: Palm Rspo*, Water, Vegetable Oil: Rapeseed, Emulsifier: Mono And Diglycerides Of Fatty Acids, Salt, Acidifier: Citric Acid], Cocoa Coating [sugar, Vegetable Fats (coconut, Palm Rspo*), Fat Reduced Cocoa Powder, Stabilizing Agent: Sorbitan Tristearate, Emulsifier: Soy Lecithin, Natural Flavor: Vanilla], Yeast, Eggs, Invert Sugar, Soy Flour, Stabilizing Agent: Sorbitol, Salt, Emulsifier: Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 15.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 217.0mg (=) | |
| Total Carbohydrates | 53.33g (=) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 28.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 0.33mg (=) | |
| Potassium, K | 78.0mg (=) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Margarine [vegetable Fat: Palm Rspo*, Water, Vegetable Oil: Rapeseed, Emulsifier: Mono And Diglycerides Of Fatty Acids, Salt, Acidifier: Citric Acid], Cocoa Coating [sugar, Vegetable Fats (coconut, Palm Rspo*), Fat Reduced Cocoa Powder, Stabilizing Agent: Sorbitan Tristearate, Emulsifier: Soy Lecithin, Natural Flavor: Vanilla], Yeast, Eggs, Invert Sugar, Soy Flour, Stabilizing Agent: Sorbitol, Salt, Emulsifier: Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-12.00kcal, -2.57%) | |
| Total Fat | 23.64g (-1.36g, -5.44%) | |
| Saturated Fat | 12.73g (-2.27g, -15.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+7.00mg, +35.00%) | |
| Sodium | 236.0mg (+19.00mg, +8.76%) | |
| Total Carbohydrates | 54.55g (+1.22g, +2.29%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 23.64g (-4.69g, -16.55%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.60g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 0.33mg (=) | |
| Potassium, K | 85.0mg (+7.00mg, +8.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Margarine (vegetable Fat: Palm Rspo*, Water, Vegetable Oil: Rapeseed, Emulsifier: Mono And Diglycerides Of Fatty Acids, Salt, Acidifier: Citric Acid), Yeast, Eggs, Invert Sugar, Soy Flour, Stabilizing Agent: Sorbitol, Salt, Emulsifier: Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 23.53g (-1.47g, -5.88%) | |
| Saturated Fat | 2.94g (-12.06g, -80.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 206.0mg (-11.00mg, -5.07%) | |
| Total Carbohydrates | 58.82g (+5.49g, +10.29%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 23.53g (-4.80g, -16.94%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.79g, -11.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 2.35mg (+2.02mg, +612.12%) | |
| Potassium, K | 82.0mg (+4.00mg, +5.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Sugar, Ground Almonds, Natural Flavors, Salt, Corn Starch, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-12.00kcal, -2.57%) | |
| Total Fat | 27.27g (+2.27g, +9.08%) | |
| Saturated Fat | 15.15g (+0.15g, +1.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+25.00mg, +125.00%) | |
| Sodium | 212.0mg (-5.00mg, -2.30%) | |
| Total Carbohydrates | 54.55g (+1.22g, +2.29%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 27.27g (-1.06g, -3.74%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+8.00mg, +36.36%) | |
| Iron, Fe | 3.03mg (+2.70mg, +818.18%) | |
| Potassium, K | 91.0mg (+13.00mg, +16.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Coating (sugar, Palm Kernel And Palm Oils, Whey, Nonfat Dry Milk, Soy Lecithin [emulsifier], Natural Flavor, Vanilla), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Natural Butter Flavor, Citric Acid [preservative], Beta Carotene [color], Vitamin A Palmitate), Butter, Sugar, Unbleached Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Fructose, Egg White Product (egg Whites, Guar Gum, Triethyl Citrate), Sugared Egg Yolks (egg Yolks, Sugar), White Sanding Sugar (sugar, Carnauba Wax), Red Sprinkles (sugar, Dextrose, Palm Kernel Oil, Vegetable Juice [color], Maltodextrin, Annatto Extract [color]), Hot Pink Sanding Sugar (sugar, Fruit And Vegetable Coloring, Carnauba Wax), Pink Sanding Sugar (sugar, Fruit And Vegetable Coloring, Carnauba Wax), Palm Oil, Salt, Natural Flavor, Vegetable Juice Color Blend (sunflower Oil, Maltodextrin, Water, Vegetable Juice Color, Citric Acid [preservative], Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-12.00kcal, -2.57%) | |
| Total Fat | 18.18g (-6.82g, -27.28%) | |
| Saturated Fat | 10.61g (-4.39g, -29.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+10.00mg, +50.00%) | |
| Sodium | 227.0mg (+10.00mg, +4.61%) | |
| Total Carbohydrates | 69.7g (+16.37g, +30.70%) | |
| Dietary Fiber | 3.0g (+1.30g, +76.47%) | |
| Sugars | 27.27g (-1.06g, -3.74%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.64g, -54.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+8.00mg, +36.36%) | |
| Iron, Fe | 0.61mg (+0.28mg, +84.85%) | |
| Potassium, K | 61.0mg (-17.00mg, -21.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (*organic Rice Flour, *organic Potato Starch, *organic Tapioca Flour), *organic Palm Fruit Oil, *organic Rice Syrup, *organic Cane Sugar, *organic Liquid Whole Eggs, Sea Salt, Xanthan Gum, Natural Flavors, Pure Vanilla Extract, Butter, Sunflower Lecithin And Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-12.00kcal, -2.57%) | |
| Total Fat | 18.18g (-6.82g, -27.28%) | |
| Saturated Fat | 10.61g (-4.39g, -29.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+10.00mg, +50.00%) | |
| Sodium | 227.0mg (+10.00mg, +4.61%) | |
| Total Carbohydrates | 69.7g (+16.37g, +30.70%) | |
| Dietary Fiber | 3.0g (+1.30g, +76.47%) | |
| Sugars | 27.27g (-1.06g, -3.74%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.64g, -54.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+8.00mg, +36.36%) | |
| Iron, Fe | 0.61mg (+0.28mg, +84.85%) | |
| Potassium, K | 61.0mg (-17.00mg, -21.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (*organic Rice Flour, *organic Potato Starch, *organic Tapioca Flour), * Organic Palm Fruit Oil, *organic Rice Syrup, *organic Cane Sugar, *organic Liquid Whole Eggs, Butter, Molasses, Sea Salt, Xanthan Gum, *organic Cinnamon, Pure Vanilla Extract, Sunflower Lecithin, Baking Soda And *organic Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 18.75g (-6.25g, -25.00%) | |
| Saturated Fat | 9.38g (-5.62g, -37.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 234.0mg (+17.00mg, +7.83%) | |
| Total Carbohydrates | 71.88g (+18.55g, +34.78%) | |
| Dietary Fiber | 3.1g (+1.40g, +82.35%) | |
| Sugars | 31.25g (+2.92g, +10.31%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.55g, -53.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+9.00mg, +40.91%) | |
| Iron, Fe | 2.81mg (+2.48mg, +751.52%) | |
| Potassium, K | 94.0mg (+16.00mg, +20.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Glucose Syrup, Palm Fruit Oil, Sugar, Brown Sugar, Whole Eggs, Soy Flour, Molasses, Butter, Maple Sugar, Sea Salt, Natural Flavor, Oat Fiber, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-20.00kcal, -4.28%) | |
| Total Fat | 20.21g (-4.79g, -19.16%) | |
| Saturated Fat | 8.51g (-6.49g, -43.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+1.00mg, +5.00%) | |
| Sodium | 213.0mg (-4.00mg, -1.84%) | |
| Total Carbohydrates | 61.7g (+8.37g, +15.69%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 42.55g (+14.22g, +50.19%) | |
| Sugars, added | N/A | |
| Protein | 3.19g (-3.48g, -52.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 2.13mg (+1.80mg, +545.45%) | |
| Potassium, K | 81.0mg (+3.00mg, +3.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granulated Cane Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Icing Sugar, Vegetable Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Liquid Whole Eggs, Syrup (glucose, Sugar, Water, Molasses, Salt), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Natural Vanilla), Water, Artificial Flavor, Glucose Syrup, Food Starch Modified, Non Fat Dry Milk, Soy Lecithin, Molasses, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate) Confectionery Topping (sugar, Palm Kernel Oil, Alkalized Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-12.00kcal, -2.57%) | |
| Total Fat | 24.24g (-0.76g, -3.04%) | |
| Saturated Fat | 10.61g (-4.39g, -29.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 212.0mg (-5.00mg, -2.30%) | |
| Total Carbohydrates | 54.55g (+1.22g, +2.29%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 24.24g (-4.09g, -14.44%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-0.61g, -9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 3.03mg (+2.70mg, +818.18%) | |
| Potassium, K | 91.0mg (+13.00mg, +16.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Soybean Oil, Cottonseed Oil, Margarine (palm Oil, Soybean Oil), Raspberry Filling (sugar, Raspberry Puree, Dehydrated Apple, Corn Syrup, High Fructose Corn *syrup, Water, Pectin, Citric Acid, Potassium Sorbate [used As Preservative], Fd&c Red #40, Blue #1, Sulphur Dioxide, Sodium Sulfite [preservatives]), Whey (from Milk), Salt, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 1.79g (-13.21g, -88.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 232.0mg (+15.00mg, +6.91%) | |
| Total Carbohydrates | 67.86g (+14.53g, +27.25%) | |
| Dietary Fiber | 3.6g (+1.90g, +111.76%) | |
| Sugars | 21.43g (-6.90g, -24.36%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+14.00mg, +63.64%) | |
| Iron, Fe | 3.21mg (+2.88mg, +872.73%) | |
| Potassium, K | 71.0mg (-7.00mg, -8.97%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Yeast, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 8.93g (-6.07g, -40.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 232.0mg (+15.00mg, +6.91%) | |
| Total Carbohydrates | 64.29g (+10.96g, +20.55%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 21.43g (-6.90g, -24.36%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+2.17mg, +657.58%) | |
| Potassium, K | 71.0mg (-7.00mg, -8.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm Oil, Soybean Oil), Sugar, Decorating Sugar (sugar, Color [fd&c Blue #1, Fd&c Red #40, Fd&c Red #3, Fd&c Yellow #6]), Water, Cornstarch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Dried Orange Pulp, Soybean Lecithin, Guargum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (-16.00kcal, -3.43%) | |
| Total Fat | 21.24g (-3.76g, -15.04%) | |
| Saturated Fat | 7.08g (-7.92g, -52.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 204.0mg (-13.00mg, -5.99%) | |
| Total Carbohydrates | 66.37g (+13.04g, +24.45%) | |
| Dietary Fiber | 3.5g (+1.80g, +105.88%) | |
| Sugars | 34.51g (+6.18g, +21.81%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-1.36g, -20.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 2.74mg (+2.41mg, +730.30%) | |
| Potassium, K | 80.0mg (+2.00mg, +2.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar,enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup Solids, Confectionery Drops (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder (milk)), Soy Lecithin (added As An Emulsifier), And Natural Vanilla Flavor, Soybean, Vegetable Shortening (soybean Oil, Vegetable Mono & Diglycerides, Propylene Glycol Ester), Cocoa Powder, Dried Whole Eggs, Dried Egg Whites, Contains 2% Or Less Of: Corn Starch, Salt, Natural & Artificial Flavors, Caramel, Leavening (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 15.0g (-10.00g, -40.00%) | |
| Saturated Fat | 6.67g (-8.33g, -55.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 233.0mg (+16.00mg, +7.37%) | |
| Total Carbohydrates | 73.33g (+20.00g, +37.50%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 23.33g (-5.00g, -17.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-5.00mg, -22.73%) | |
| Iron, Fe | 3.33mg (+3.00mg, +909.09%) | |
| Potassium, K | 67.0mg (-11.00mg, -14.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Invert Sugar, Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-14.00kcal, -3.00%) | |
| Total Fat | 28.0g (+3.00g, +12.00%) | |
| Saturated Fat | 14.67g (-0.33g, -2.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+7.00mg, +35.00%) | |
| Sodium | 200.0mg (-17.00mg, -7.83%) | |
| Total Carbohydrates | 42.67g (-10.66g, -19.99%) | |
| Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
| Sugars | 17.33g (-11.00g, -38.83%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.67mg (+0.34mg, +103.03%) | |
| Potassium, K | 53.0mg (-25.00mg, -32.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Glucose Fructose Syrup, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative) Caramel Flavour Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dried Egg Yolk, Ethyl Alcohol, Polyglycerol Esters Of Fatty Acids, Artificial Caramel Flavor, Artificial Almond Flavor, Disodium Diphosphate, Phosphoric Acid, Cellulose Gum, Vanillin Artificial Flavor, Potassium Sorbate (preservative), Lactose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-14.00kcal, -3.00%) | |
| Total Fat | 28.0g (+3.00g, +12.00%) | |
| Saturated Fat | 14.67g (-0.33g, -2.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+7.00mg, +35.00%) | |
| Sodium | 200.0mg (-17.00mg, -7.83%) | |
| Total Carbohydrates | 42.67g (-10.66g, -19.99%) | |
| Dietary Fiber | 1.3g (-0.40g, -23.53%) | |
| Sugars | 17.33g (-11.00g, -38.83%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+5.00mg, +22.73%) | |
| Iron, Fe | 0.67mg (+0.34mg, +103.03%) | |
| Potassium, K | 53.0mg (-25.00mg, -32.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dough: Wheat Flour, Vegetable Oils (palm Oil, Sunflower Oil), Water, Sugar, Glucose Fructose Syrup, Yeast, Salt, Mono And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid, Calcium Propionate, Potassium Sorbate (preservative), Caramel Flavour Filling: Sugar, Palm Oil, Nonfat Dry Milk, Dried Egg Yolk, Ethyl Alcohol, Polyglycerol Esters Of Fatty Acids, Artificial Caramel Flavor, Artificial Almond Flavor, Disodium Diphosphate, Phosphoric Acid, Cellulose Gum, Vanillin Artificial Flavor, Potassium Sorbate (preservative), Lactose | ||