Local Crate Mustard And Za'atar Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'atar by Ciy Foods Inc: Similar Foods
- Product:
- Mustard And Za'atar Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'atar
- Brand:
- Local Crate
- Maker:
- Ciy Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408020/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal | |
| Total Fat | 3.11g | |
| Saturated Fat | 0.73g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 35.0mg | |
| Total Carbohydrates | 15.17g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.46g | |
| Sugars, added | N/A | |
| Protein | 9.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg | |
| Iron, Fe | 0.55mg | |
| Potassium, K | 221.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breasts, Cucumber, Brown Rice, Yogurt (cultured Grade A Milk, Skim Milk, Cream), Mini Bell Peppers, Lemon, Tahini (sesame Seeds), Garlic, Organic Za'atar Seasoning (organic White Sesame Seeds, Organic Thyme, Organic Sumac, Organic Marjoram, Organic Savory, And Traces Of Salt), Parsley, Dijon Mustard (water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-19.00kcal, -15.08%) | |
| Total Fat | 7.33g (+4.22g, +135.69%) | |
| Saturated Fat | 4.67g (+3.94g, +539.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 43.0mg (+8.00mg, +22.86%) | |
| Total Carbohydrates | 8.0g (-7.17g, -47.26%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 4.67g (+3.21g, +219.86%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-7.99g, -85.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-9.00mg, -31.03%) | |
| Iron, Fe | 0.67mg (+0.12mg, +21.82%) | |
| Potassium, K | 231.0mg (+10.00mg, +4.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Water*, Coconut Cream*, Mango, Plantains, Pili Butter (pili Nuts, Water), Coconut Powder*, Cassava Root Starch*, Lime Juice*, Himalayan Salt* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-2.00kcal, -1.59%) | |
| Total Fat | 7.08g (+3.97g, +127.65%) | |
| Saturated Fat | 2.21g (+1.48g, +202.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+3.00mg, +12.50%) | |
| Sodium | 53.0mg (+18.00mg, +51.43%) | |
| Total Carbohydrates | 0.88g (-14.29g, -94.20%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.88g (-0.58g, -39.73%) | |
| Sugars, added | N/A | |
| Protein | 13.27g (+3.95g, +42.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-7.00mg, -24.14%) | |
| Iron, Fe | 0.88mg (+0.33mg, +60.00%) | |
| Potassium, K | 250.0mg (+29.00mg, +13.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Turkey**, Organic Mushrooms, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-3.00kcal, -2.38%) | |
| Total Fat | 1.15g (-1.96g, -63.02%) | |
| Saturated Fat | 0.0g (-0.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 12.0mg (-23.00mg, -65.71%) | |
| Total Carbohydrates | 21.54g (+6.37g, +41.99%) | |
| Dietary Fiber | 5.4g (+4.50g, +500.00%) | |
| Sugars | 3.85g (+2.39g, +163.70%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.63g, -17.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+17.00mg, +58.62%) | |
| Iron, Fe | 1.38mg (+0.83mg, +150.91%) | |
| Potassium, K | 215.0mg (-6.00mg, -2.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dark Red Kidney Beans, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+15.00kcal, +11.90%) | |
| Total Fat | 0.59g (-2.52g, -81.03%) | |
| Saturated Fat | 0.0g (-0.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 12.0mg (-23.00mg, -65.71%) | |
| Total Carbohydrates | 23.53g (+8.36g, +55.11%) | |
| Dietary Fiber | 8.2g (+7.30g, +811.11%) | |
| Sugars | 1.18g (-0.28g, -19.18%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.08g, -11.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-3.00mg, -10.34%) | |
| Iron, Fe | 1.18mg (+0.63mg, +114.55%) | |
| Potassium, K | 213.0mg (-8.00mg, -3.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-3.00kcal, -2.38%) | |
| Total Fat | 9.0g (+5.89g, +189.39%) | |
| Saturated Fat | 6.67g (+5.94g, +813.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 43.0mg (+8.00mg, +22.86%) | |
| Total Carbohydrates | 7.33g (-7.84g, -51.68%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 3.33g (+1.87g, +128.08%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-7.32g, -78.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-12.00mg, -41.38%) | |
| Iron, Fe | 0.67mg (+0.12mg, +21.82%) | |
| Potassium, K | 245.0mg (+24.00mg, +10.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Water*, Coconut Cream*, Plantains, Pili Butter (pili Nuts, Water), Coconut Powder*, Cassava Root Starch*, Lime Juice*, Himalayan Salt* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-19.00kcal, -15.08%) | |
| Total Fat | 7.33g (+4.22g, +135.69%) | |
| Saturated Fat | 4.67g (+3.94g, +539.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 43.0mg (+8.00mg, +22.86%) | |
| Total Carbohydrates | 6.67g (-8.50g, -56.03%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 4.67g (+3.21g, +219.86%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-7.99g, -85.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-14.00mg, -48.28%) | |
| Iron, Fe | 0.67mg (+0.12mg, +21.82%) | |
| Potassium, K | 207.0mg (-14.00mg, -6.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Water*, Coconut Cream*, Blueberry*, Plantains, Pili Butter (pili Nuts, Water), Coconut Powder*, Cassava Root Starch*, Lime Juice*, Himalayan Salt* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-3.00kcal, -2.38%) | |
| Total Fat | 9.0g (+5.89g, +189.39%) | |
| Saturated Fat | 6.67g (+5.94g, +813.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 43.0mg (+8.00mg, +22.86%) | |
| Total Carbohydrates | 7.33g (-7.84g, -51.68%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 4.67g (+3.21g, +219.86%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-7.99g, -85.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-12.00mg, -41.38%) | |
| Iron, Fe | 0.67mg (+0.12mg, +21.82%) | |
| Potassium, K | 245.0mg (+24.00mg, +10.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Water*, Coconut Cream*, Plantains, Pili Butter (pili Nuts, Water), Coconut Powder*, Cassava Root Starch*, Lime Juice*, Himalayan Salt* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-22.00kcal, -17.46%) | |
| Total Fat | 1.02g (-2.09g, -67.20%) | |
| Saturated Fat | 0.1g (-0.63g, -86.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+10.00mg, +41.67%) | |
| Sodium | 61.0mg (+26.00mg, +74.29%) | |
| Total Carbohydrates | 13.88g (-1.29g, -8.50%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.86g (+1.40g, +95.89%) | |
| Sugars, added | N/A | |
| Protein | 10.41g (+1.09g, +11.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-16.00mg, -55.17%) | |
| Iron, Fe | 0.61mg (+0.06mg, +10.91%) | |
| Potassium, K | 229.0mg (+8.00mg, +3.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Chicken Breasts (chicken Breasts (water, Sodium Phosphates And Salt), Broccoli, Egg, Panko Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Hot Honey (honey, Chilies, Vinegar), Bbq Seasoning (salt, Spices, Brown Sugar, Garlic, Onion, Paprika, Natural Smoke Flavor, Tri Calcium Phosphate (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (-22.00kcal, -17.46%) | |
| Total Fat | 1.02g (-2.09g, -67.20%) | |
| Saturated Fat | 0.1g (-0.63g, -86.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+10.00mg, +41.67%) | |
| Sodium | 61.0mg (+26.00mg, +74.29%) | |
| Total Carbohydrates | 13.88g (-1.29g, -8.50%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 2.86g (+1.40g, +95.89%) | |
| Sugars, added | N/A | |
| Protein | 10.41g (+1.09g, +11.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-16.00mg, -55.17%) | |
| Iron, Fe | 0.61mg (+0.06mg, +10.91%) | |
| Potassium, K | 229.0mg (+8.00mg, +3.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breasts (chicken Breasts (water, Sodium Phosphates And Salt), Jasmine Rice, Tomatoes, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin Added To Maintain Freshness), Olives (olives, Water, Sea Salt, Red Wine Vinegar, Olive Oil), Parsley, Mediterranean Seasoning (spices, Salt, Garlic, Onion, Oregano Dehydrated Tomato, Chili Pepper, Yeast Extract, Parsley, Sunflower Oil) Rice Seasoning (cumin, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-11.00kcal, -8.73%) | |
| Total Fat | 0.0g (-3.11g, -100.00%) | |
| Saturated Fat | 0.0g (-0.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 35.0mg (=) | |
| Total Carbohydrates | 29.23g (+14.06g, +92.68%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 19.23g (+17.77g, +1217.12%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-8.55g, -91.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-9.00mg, -31.03%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | 217.0mg (-4.00mg, -1.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Sugar, Water, Crushed Oranges, Crushed Pineapple In Pineapple Juice, Ascorbic Acid (to Promote Color Retention), Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-26.00kcal, -20.63%) | |
| Total Fat | 7.33g (+4.22g, +135.69%) | |
| Saturated Fat | 4.67g (+3.94g, +539.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 43.0mg (+8.00mg, +22.86%) | |
| Total Carbohydrates | 7.33g (-7.84g, -51.68%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 4.67g (+3.21g, +219.86%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (-7.99g, -85.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-12.00mg, -41.38%) | |
| Iron, Fe | 0.67mg (+0.12mg, +21.82%) | |
| Potassium, K | 224.0mg (+3.00mg, +1.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Water,* Coconut Cream,* Strawberry,* Plantains, Pili Butter (pili Nuts, Water), Coconut Powder,* Cassava Root Starch,* Lime Juice,* Himalayan Salt* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-34.00kcal, -26.98%) | |
| Total Fat | 0.88g (-2.23g, -71.70%) | |
| Saturated Fat | 0.18g (-0.55g, -75.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 48.0mg (+13.00mg, +37.14%) | |
| Total Carbohydrates | 16.2g (+1.03g, +6.79%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 4.93g (+3.47g, +237.67%) | |
| Sugars, added | N/A | |
| Protein | 5.28g (-4.04g, -43.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-11.00mg, -37.93%) | |
| Iron, Fe | 0.7mg (+0.15mg, +27.27%) | |
| Potassium, K | 227.0mg (+6.00mg, +2.71%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Chicken, Organic Sweet Potatoes, Organic Onions, Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Carrots, Organic Honey, Organic Bell Pepper, Organic Raisins, Organic Tomato Paste, Organic Garlic, Organic Potato Starch, Sea Salt, Organic Cumin, Organic Ginger, Organic Cinnamon, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-24.00kcal, -19.05%) | |
| Total Fat | 0.0g (-3.11g, -100.00%) | |
| Saturated Fat | 0.0g (-0.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 39.0mg (+4.00mg, +11.43%) | |
| Total Carbohydrates | 24.7g (+9.53g, +62.82%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 13.86g (+12.40g, +849.32%) | |
| Sugars, added | N/A | |
| Protein | 1.2g (-8.12g, -87.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-9.00mg, -31.03%) | |
| Iron, Fe | 0.6mg (+0.05mg, +9.09%) | |
| Potassium, K | 227.0mg (+6.00mg, +2.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-24.00kcal, -19.05%) | |
| Total Fat | 0.0g (-3.11g, -100.00%) | |
| Saturated Fat | 0.0g (-0.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 39.0mg (+4.00mg, +11.43%) | |
| Total Carbohydrates | 24.7g (+9.53g, +62.82%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 13.86g (+12.40g, +849.32%) | |
| Sugars, added | N/A | |
| Protein | 1.2g (-8.12g, -87.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-9.00mg, -31.03%) | |
| Iron, Fe | 0.6mg (+0.05mg, +9.09%) | |
| Potassium, K | 229.0mg (+8.00mg, +3.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-24.00kcal, -19.05%) | |
| Total Fat | 0.0g (-3.11g, -100.00%) | |
| Saturated Fat | 0.0g (-0.73g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 39.0mg (+4.00mg, +11.43%) | |
| Total Carbohydrates | 24.7g (+9.53g, +62.82%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 13.86g (+12.40g, +849.32%) | |
| Sugars, added | N/A | |
| Protein | 1.2g (-8.12g, -87.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-9.00mg, -31.03%) | |
| Iron, Fe | 0.6mg (+0.05mg, +9.09%) | |
| Potassium, K | 229.0mg (+8.00mg, +3.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water And Sugar | ||