Sea Best 40 60 Breaded Scallops by Beaver Street Fisheries Inc: Similar Foods

Product:
40 60 Breaded Scallops
Brand:
Sea Best
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458584/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total Fat7.08g
Saturated Fat 1.77g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 699.0mg
Total Carbohydrates 30.09g
Dietary Fiber 0.9g
Sugars 0.88g
Sugars, added N/A
Protein 14.16g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.02mg
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Scallops, Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Yeast, Spices, Partially Hydrogenated Soybean Oil, Spice Extractive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.39
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-1.00kcal, -0.42%)
Total Fat9.52g (+2.44g, +34.46%)
Saturated Fat 1.79g (+0.02g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-11.00mg, -31.43%)
Sodium 690.0mg (-9.00mg, -1.29%)
Total Carbohydrates 23.81g (-6.28g, -20.87%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 5.95g (+5.07g, +576.14%)
Sugars, added N/A
Protein 13.1g (-1.06g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.27mg, +6350.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated3.57g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Wheat Flour, Sugar, Contains 2% Or Less Of: Brown Sugar, Corn Syrup, Dextrose, Distilled Vinegar, Dried Whey, Dried Yeast, Garlic Powder, High Fructose Corn Syrup, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Modified Food Starch, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Natural Smoke Flavor, Oils (soybean Oil, Canola Oil, Palm Oil), Onion Powder, Paprika, Polysorbate 80, Salt, Sodium Benzoate, Sodium Phosphates, Soy Lecithin, Spice Extractives (including Paprika, Garlic And Onion Extractives), Spices, Tbhq (to Protect Flavor), Tomato Paste, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar Solids), Worcestershire Sauce Powder [corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids (fermented Wheat And Soybeans, Salt, Maltodextrin, Caramel Color), Tamarind, Natural Flavor, Sulfiting Agent], Xanthan Gum, And Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-9.00kcal, -3.77%)
Total Fat11.49g (+4.41g, +62.29%)
Saturated Fat 2.87g (+1.10g, +62.15%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-1.00mg, -2.86%)
Sodium 690.0mg (-9.00mg, -1.29%)
Total Carbohydrates 20.69g (-9.40g, -31.24%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 11.49g (-2.67g, -18.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.83mg (+0.81mg, +4050.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated5.75g
Ingredients
Minced Pollock, Bread Crumbs ([wheat Flour, Distilled Vinegar, Sea Salt, Leavening {sodium Bicarbonate}, Inactive Yeast, Spice Extractive], Dehydrated Parsley), Water, Cottonseed Oil And Or Soybean Oil, Wheat Flour, Ranch Seasoning (onion Powder, Salt, Garlic Powder, Tomato Powder, Natural Flavors, Yeast Extract, Malic Acid, Lactic Acid) Contains 2% Or Less Of: Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-9.00kcal, -3.77%)
Total Fat11.49g (+4.41g, +62.29%)
Saturated Fat 2.87g (+1.10g, +62.15%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-1.00mg, -2.86%)
Sodium 690.0mg (-9.00mg, -1.29%)
Total Carbohydrates 20.69g (-9.40g, -31.24%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 11.49g (-2.67g, -18.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.83mg (+0.81mg, +4050.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated5.75g
Ingredients
Minced Pollock, Bread Crumbs ([wheat Flour, Distilled Vinegar, Sea Salt, Leavening {sodium Bicarbonate}, Inactive Yeast, Spice Extractive), Dehydrated Parsley), Water, Cottonseed Oil And Or Soybean Oil Wheat Flour, Ranch Seasoning (onion Powder, Salt, Garlic Powder, Tomato Powder, Natural Flavors, Yeast Extract, Malic Acid, Lactic Acid) Contains 2% Or Less Of: Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-1.00kcal, -0.42%)
Total Fat10.71g (+3.63g, +51.27%)
Saturated Fat 1.79g (+0.02g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+7.00mg, +20.00%)
Sodium 714.0mg (+15.00mg, +2.15%)
Total Carbohydrates 19.05g (-11.04g, -36.69%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.57g (+2.69g, +305.68%)
Sugars, added N/A
Protein 16.67g (+2.51g, +17.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.84mg, +4200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated4.17g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Brown Sugar, Contains 2% Or Less Of The Following: Citric Acid, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Extractives Of Paprika, Maltodextrin, Salt, Spice, Sugar, Vinegar, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat13.24g (+6.16g, +87.01%)
Saturated Fat 2.21g (+0.44g, +24.86%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-13.00mg, -37.14%)
Sodium 706.0mg (+7.00mg, +1.00%)
Total Carbohydrates 22.06g (-8.03g, -26.69%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 1.47g (+0.59g, +67.05%)
Sugars, added N/A
Protein 11.76g (-2.40g, -16.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.06mg (+1.04mg, +5200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Patties With Rib Meat (chicken Breast With Rib Meat, Water, Textured Soy Flour, Soy Flour, Modified Cornstarch, Spice Blend [salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavor, Flavoring (spice Extractive, Soybean Oil, Mono And Diglycerides, Sunflower Lecithin]), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Sugar, Maltodextrin, Extractives Of Paprika, Caramel Color), Batter (water, Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Salt, Dextrose, Yeast Extract, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Guar Gum, Spice Extractive, Whey, Extractives Of Paprika), Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-13.00kcal, -5.44%)
Total Fat9.52g (+2.44g, +34.46%)
Saturated Fat 1.79g (+0.02g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+7.00mg, +20.00%)
Sodium 702.0mg (+3.00mg, +0.43%)
Total Carbohydrates 16.67g (-13.42g, -44.60%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 16.67g (+2.51g, +17.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.84mg, +4200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated4.76g
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Buttermilk Powder, Dextrose, Extractives Of Paprika, Oil Of Garlic, Salt, Sodium Phosphates, Spices, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-13.00kcal, -5.44%)
Total Fat9.52g (+2.44g, +34.46%)
Saturated Fat 1.79g (+0.02g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 714.0mg (+15.00mg, +2.15%)
Total Carbohydrates 21.43g (-8.66g, -28.78%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 15.48g (+1.32g, +9.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (+0.41mg, +2050.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated4.76g
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Cornstarch, Dried Garlic, Extractives Of Paprika, Garlic Powder, Rice Starch, Salt, Spice Extracts, Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.59
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-16.00kcal, -6.69%)
Total Fat6.47g (-0.61g, -8.62%)
Saturated Fat 2.16g (+0.39g, +22.03%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 698.0mg (-1.00mg, -0.14%)
Total Carbohydrates 28.42g (-1.67g, -5.55%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.44g (+0.56g, +63.64%)
Sugars, added N/A
Protein 11.51g (-2.65g, -18.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita Bread (unbleached Unbromated Enriched Flour [niacin {b Complex Vitamin}, Thiamine {b1 Vitamin}, Reduced Iron, Riboflavin {b2 Vitamin}, Folic Acid], Water And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate [a Preservative], Corn Syrup Solids, Fumaric Acid, Guar Gum, Hydrogenated Vegetable Oil, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid [a Preservative], Soy Flour, Sugar, Vegetable Mono And Diglycerides, Vegetable L Cysteine, Wheat Enzymes, Whole Wheat Flour And Yeast) Smoked Turkey (turky Breast And White Turkey, Turkey Broth, Contains 2% Or Less Of Modified Food Starch, Salt, Isolated Oat Product, Carrageenan, Dextrose, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Smoke Flavoring, Sodium Diacetate, Sodium Nitrite) Pasteurized Process Sandwich Slice (water, Palm Oil, Modified Food Starch, Casein [milk], Food Starch, Sodium Citrate, Salt, Natural Flavor, Lactic Acid, Nonfat Dry Milk, Xanthan, Locust Bean And Guar Gums, Sorbic Acid [as Preservative], Artificial Color, Lecithin [soy])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-4.00kcal, -1.67%)
Total Fat11.03g (+3.95g, +55.79%)
Saturated Fat 3.68g (+1.91g, +107.91%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-9.00mg, -25.71%)
Sodium 713.0mg (+14.00mg, +2.00%)
Total Carbohydrates 24.26g (-5.83g, -19.38%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.21g (+1.33g, +151.14%)
Sugars, added N/A
Protein 11.03g (-3.13g, -22.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe2.65mg (+2.63mg, +13150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Water, Soybean Oil Contains 1 5% Or Less Of Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Sugar), Beef Franks Cocktails (beef, Water, Salt, Dextrose, Mustard, Sodium Phosphate, Natural Flavorings And Coloring, Garlic Juice [garlic Juice, Salt], Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-6.00kcal, -2.51%)
Total Fat13.33g (+6.25g, +88.28%)
Saturated Fat 3.33g (+1.56g, +88.14%)
Trans Fat N/A
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 700.0mg (+1.00mg, +0.14%)
Total Carbohydrates 23.33g (-6.76g, -22.47%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-14.16g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweeteners (high Fructose Corn Syrup, Brown Sugar, Honey), Soybean Oil, Water, Vinegar, Lemon Juice Concentrate, Soy Sauce (water, Wheat, Soybeans, Salt), Egg Yolk, Spices, Salt, Xanthan Gum And Less Than 0 1% Sodium Benzoate As A Perservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-13.00kcal, -5.44%)
Total Fat9.52g (+2.44g, +34.46%)
Saturated Fat 1.19g (-0.58g, -32.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 714.0mg (+15.00mg, +2.15%)
Total Carbohydrates 25.0g (-5.09g, -16.92%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.19g (+0.31g, +35.23%)
Sugars, added N/A
Protein 9.52g (-4.64g, -32.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.07mg (+1.05mg, +5250.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Clam Meat, Water, Highly Refined Soybean Oil, Wheat Flour, Yellow Corn Flour, Salt, Dextrose+, Rice Flour, Tapioca Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Expeller Pressed Sunflower Seed Oil, Cane Sugar+, Yeast Extract, Yeast, Spices (black Pepper, White Pepper), Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+14.00kcal, +5.86%)
Total Fat17.33g (+10.25g, +144.77%)
Saturated Fat 4.0g (+2.23g, +125.99%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-8.00mg, -22.86%)
Sodium 693.0mg (-6.00mg, -0.86%)
Total Carbohydrates 14.67g (-15.42g, -51.25%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 10.67g (-3.49g, -24.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (+1.90mg, +9500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated6.0g
Ingredients
Chicken (chicken, Mechanically Separated Chicken Skim, Water, Bleached Wheat Flour, Textured Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Paprika And Turmeric, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Of Turmeric, Salt, Sodium Phosphates, Spice, Spice Extractives, Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+14.00kcal, +5.86%)
Total Fat17.33g (+10.25g, +144.77%)
Saturated Fat 4.0g (+2.23g, +125.99%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-8.00mg, -22.86%)
Sodium 693.0mg (-6.00mg, -0.86%)
Total Carbohydrates 14.67g (-15.42g, -51.25%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 10.67g (-3.49g, -24.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (+1.90mg, +9500.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated6.0g
Ingredients
Chicken (chicken, Mechanically Separated Chicken, Skin), Water, Bleached Wheat Flour, Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of The Following: Dextrose, Extractive Of Turmeric, Extractives Of Paprika, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Turmeric, Salt, Sodium Tripolyphosphate, Spice, Spice Extractives, Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+23.00kcal, +9.62%)
Total Fat11.9g (+4.82g, +68.08%)
Saturated Fat 2.38g (+0.61g, +34.46%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 714.0mg (+15.00mg, +2.15%)
Total Carbohydrates 25.0g (-5.09g, -16.92%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.19g (+0.31g, +35.23%)
Sugars, added N/A
Protein 14.29g (+0.13g, +0.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.84mg, +4200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated5.95g
Ingredients
Boneless, Skinless Chicken Breast Strips With Rib Meat, Water, Bleached Wheat Flour, Contains 2% Or Less Of The Following: Citric Acid, Corn Starch, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Dried Red Bell Pepper, Dried Red Pepper Sauce (aged Red Peppers, Vinegar, Salt, Garlic), Dried Vinegar, Maltodextrin, Modified Food Starch, Natural Flavor, Paprika And Annatto Extracts (color), Salt, Sodium Phosphates, Spice, Sugar, Tapioca Starch, Yeast Extract Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-7.00kcal, -2.93%)
Total Fat4.46g (-2.62g, -37.01%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-26.00mg, -74.29%)
Sodium 696.0mg (-3.00mg, -0.43%)
Total Carbohydrates 41.07g (+10.98g, +36.49%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 1.79g (+0.91g, +103.41%)
Sugars, added N/A
Protein 7.14g (-7.02g, -49.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+3.19mg, +15950.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Kalamata Olives (kalamata Olive, Water, Salt, Vinegar, Olive Oil), Green Olives (green Olives, Water, Salt, Citric Acid), Salt, Yeast, Wheat Malt Flour, Barley Malt Extract, Herbs, Ascorbic Acid