365 Whole Foods Market Breaded Clam Strips, Breaded by Whole Foods Market, Inc: Similar Foods
- Product:
- Breaded Clam Strips, Breaded
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424972/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal | |
| Total Fat | 9.52g | |
| Saturated Fat | 1.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 714.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.19g | |
| Sugars, added | N/A | |
| Protein | 9.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Clam Meat, Water, Highly Refined Soybean Oil, Wheat Flour, Yellow Corn Flour, Salt, Dextrose+, Rice Flour, Tapioca Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Expeller Pressed Sunflower Seed Oil, Cane Sugar+, Yeast Extract, Yeast, Spices (black Pepper, White Pepper), Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-6.00kcal, -2.65%) | |
| Total Fat | 12.0g (+2.48g, +26.05%) | |
| Saturated Fat | 2.0g (+0.81g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 710.0mg (-4.00mg, -0.56%) | |
| Total Carbohydrates | 20.0g (-5.00g, -20.00%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 1.0g (-0.19g, -15.97%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-3.52g, -36.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.6mg (-0.47mg, -43.93%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 7.0g | |
| Ingredients | ||
|---|---|---|
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains Less Than 2% Of The Following: Modified Corn Starch, Sugar, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Garlic Powder, Onion Powder, Monocalcium Phosphate, Spice, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (=) | |
| Total Fat | 9.52g (=) | |
| Saturated Fat | 1.79g (+0.60g, +50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+12.00mg, +66.67%) | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 21.43g (-3.57g, -14.28%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.48g (+5.96g, +62.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-0.64mg, -59.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Cornstarch, Dried Garlic, Extractives Of Paprika, Garlic Powder, Rice Starch, Salt, Spice Extracts, Spices Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (-3.00kcal, -1.33%) | |
| Total Fat | 6.47g (-3.05g, -32.04%) | |
| Saturated Fat | 2.16g (+0.97g, +81.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 698.0mg (-16.00mg, -2.24%) | |
| Total Carbohydrates | 28.42g (+3.42g, +13.68%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.44g (+0.25g, +21.01%) | |
| Sugars, added | N/A | |
| Protein | 11.51g (+1.99g, +20.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pita Bread (unbleached Unbromated Enriched Flour [niacin {b Complex Vitamin}, Thiamine {b1 Vitamin}, Reduced Iron, Riboflavin {b2 Vitamin}, Folic Acid], Water And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate [a Preservative], Corn Syrup Solids, Fumaric Acid, Guar Gum, Hydrogenated Vegetable Oil, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid [a Preservative], Soy Flour, Sugar, Vegetable Mono And Diglycerides, Vegetable L Cysteine, Wheat Enzymes, Whole Wheat Flour And Yeast) Smoked Turkey (turky Breast And White Turkey, Turkey Broth, Contains 2% Or Less Of Modified Food Starch, Salt, Isolated Oat Product, Carrageenan, Dextrose, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Smoke Flavoring, Sodium Diacetate, Sodium Nitrite) Pasteurized Process Sandwich Slice (water, Palm Oil, Modified Food Starch, Casein [milk], Food Starch, Sodium Citrate, Salt, Natural Flavor, Lactic Acid, Nonfat Dry Milk, Xanthan, Locust Bean And Guar Gums, Sorbic Acid [as Preservative], Artificial Color, Lecithin [soy]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+7.00kcal, +3.10%) | |
| Total Fat | 13.33g (+3.81g, +40.02%) | |
| Saturated Fat | 3.33g (+2.14g, +179.83%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 700.0mg (-14.00mg, -1.96%) | |
| Total Carbohydrates | 23.33g (-1.67g, -6.68%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweeteners (high Fructose Corn Syrup, Brown Sugar, Honey), Soybean Oil, Water, Vinegar, Lemon Juice Concentrate, Soy Sauce (water, Wheat, Soybeans, Salt), Egg Yolk, Spices, Salt, Xanthan Gum And Less Than 0 1% Sodium Benzoate As A Perservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+9.00kcal, +3.98%) | |
| Total Fat | 11.03g (+1.51g, +15.86%) | |
| Saturated Fat | 3.68g (+2.49g, +209.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 713.0mg (-1.00mg, -0.14%) | |
| Total Carbohydrates | 24.26g (-0.74g, -2.96%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 2.21g (+1.02g, +85.71%) | |
| Sugars, added | N/A | |
| Protein | 11.03g (+1.51g, +15.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 2.65mg (+1.58mg, +147.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Water, Soybean Oil Contains 1 5% Or Less Of Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Sugar), Beef Franks Cocktails (beef, Water, Salt, Dextrose, Mustard, Sodium Phosphate, Natural Flavorings And Coloring, Garlic Juice [garlic Juice, Salt], Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-14.00kcal, -6.19%) | |
| Total Fat | 11.25g (+1.73g, +18.17%) | |
| Saturated Fat | 2.5g (+1.31g, +110.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 712.0mg (-2.00mg, -0.28%) | |
| Total Carbohydrates | 15.0g (-10.00g, -40.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.25g (+0.06g, +5.04%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.98g, +31.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-0.17mg, -15.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Contains 2% Or Less Of The Following: Butter Flavor [maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (for Color)], Chicken Fat, Chicken Skin, Corn Starch, Corn Syrup, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate, Dried Chicken, Dried Chicken Broth, Dried Red Bell Pepper, Dried Yeast, Extractives Of Paprika, Flavorings, Garlic, Garlic Powder, Guar Gum, High Fructose Corn Syrup, Honey, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Lemon Juice From Concentrate, Malted Barley Flour, Maltodextrin, Maltodextrin (corn, Potato), Modified Corn Starch, Nonfat Dry Milk, Oils (soybean Oil, Canola Oil, Palm Oil), Onion Powder, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Polysorbate 80, Safflower Oil, Salt, Sodium Citrate, Sodium Phosphates, Soybean Oil, Spice Extractives, Spices, Sugar, Tbhq (to Protect Flavor), Vinegar, Vinegar Powder, Wheat Flour, Xanthan Gum, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+12.00kcal, +5.31%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 23.81g (-1.19g, -4.76%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vinegar, Mustard Seeds, Water, Green Cabbage, Caraway Seed, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+7.00kcal, +3.10%) | |
| Total Fat | 15.0g (+5.48g, +57.56%) | |
| Saturated Fat | 1.67g (+0.48g, +40.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 700.0mg (-14.00mg, -1.96%) | |
| Total Carbohydrates | 16.67g (-8.33g, -33.32%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.85g, -29.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+1.33mg, +124.30%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Filtered Water, Lemon Juice, Canola And Olive Oils, Sea Salt, Garlic, Roasted Garlic, Toasted Sesame Seeds, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+7.00kcal, +3.10%) | |
| Total Fat | 15.0g (+5.48g, +57.56%) | |
| Saturated Fat | 1.67g (+0.48g, +40.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 700.0mg (-14.00mg, -1.96%) | |
| Total Carbohydrates | 16.67g (-8.33g, -33.32%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.85g, -29.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+1.33mg, +124.30%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Filtered Water, Lemon Juice, Canola And Olive Oils, Sea Salt, Garlic, Roasted Garlic, Toasted Sesame Seeds, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+24.00kcal, +10.62%) | |
| Total Fat | 13.24g (+3.72g, +39.08%) | |
| Saturated Fat | 2.21g (+1.02g, +85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 706.0mg (-8.00mg, -1.12%) | |
| Total Carbohydrates | 22.06g (-2.94g, -11.76%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 1.47g (+0.28g, +23.53%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.24g, +23.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.06mg (-0.01mg, -0.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Patties With Rib Meat (chicken Breast With Rib Meat, Water, Textured Soy Flour, Soy Flour, Modified Cornstarch, Spice Blend [salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavor, Flavoring (spice Extractive, Soybean Oil, Mono And Diglycerides, Sunflower Lecithin]), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Sugar, Maltodextrin, Extractives Of Paprika, Caramel Color), Batter (water, Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Salt, Dextrose, Yeast Extract, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Guar Gum, Spice Extractive, Whey, Extractives Of Paprika), Fried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-12.00kcal, -5.31%) | |
| Total Fat | 14.29g (+4.77g, +50.11%) | |
| Saturated Fat | 0.0g (-1.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 14.29g (-10.71g, -42.84%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-1.19g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Canola Oil, Whey Protein Concentrate, Buttermilk Powder, White Vinegar, Sugar, Glucose Solids, Egg Yolk, Cellulose Gum, Salt, Distilled Monoglycerides, Distilled Propylene Glycol Monoester, Sodium Stearoyl Lactylate, Silicon Dioxide, Xanthan Gum, Mustard Powder, Spices, Phosphoric Acid, Lactic Acid, Monosodium Lutamate, Flavor, Calcium Disodium Edta, Sodium Benzoate, Potassium Sorbate, And Propellant | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+13.00kcal, +5.75%) | |
| Total Fat | 7.08g (-2.44g, -25.63%) | |
| Saturated Fat | 1.77g (+0.58g, +48.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 699.0mg (-15.00mg, -2.10%) | |
| Total Carbohydrates | 30.09g (+5.09g, +20.36%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 0.88g (-0.31g, -26.05%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+4.64g, +48.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.02mg (-1.05mg, -98.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Yeast, Spices, Partially Hydrogenated Soybean Oil, Spice Extractive | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+6.00kcal, +2.65%) | |
| Total Fat | 4.46g (-5.06g, -53.15%) | |
| Saturated Fat | 0.0g (-1.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 696.0mg (-18.00mg, -2.52%) | |
| Total Carbohydrates | 41.07g (+16.07g, +64.28%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.79g (+0.60g, +50.42%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.38g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+2.14mg, +200.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Kalamata Olives (kalamata Olive, Water, Salt, Vinegar, Olive Oil), Green Olives (green Olives, Water, Salt, Citric Acid), Salt, Yeast, Wheat Malt Flour, Barley Malt Extract, Herbs, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+12.00kcal, +5.31%) | |
| Total Fat | 9.52g (=) | |
| Saturated Fat | 1.79g (+0.60g, +50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 690.0mg (-24.00mg, -3.36%) | |
| Total Carbohydrates | 23.81g (-1.19g, -4.76%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 5.95g (+4.76g, +400.00%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+3.58g, +37.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.22mg, +20.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Wheat Flour, Sugar, Contains 2% Or Less Of: Brown Sugar, Corn Syrup, Dextrose, Distilled Vinegar, Dried Whey, Dried Yeast, Garlic Powder, High Fructose Corn Syrup, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Modified Food Starch, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Natural Smoke Flavor, Oils (soybean Oil, Canola Oil, Palm Oil), Onion Powder, Paprika, Polysorbate 80, Salt, Sodium Benzoate, Sodium Phosphates, Soy Lecithin, Spice Extractives (including Paprika, Garlic And Onion Extractives), Spices, Tbhq (to Protect Flavor), Tomato Paste, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar Solids), Worcestershire Sauce Powder [corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids (fermented Wheat And Soybeans, Salt, Maltodextrin, Caramel Color), Tamarind, Natural Flavor, Sulfiting Agent], Xanthan Gum, And Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-7.00kcal, -3.10%) | |
| Total Fat | 12.5g (+2.98g, +31.30%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 719.0mg (+5.00mg, +0.70%) | |
| Total Carbohydrates | 18.75g (-6.25g, -25.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 12.5g (+11.31g, +950.42%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.52g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chopped Pickles (cucumbers, Vinegar, Salt, Calcium Chloride), Soybean Oil, Vinegar High Fructose Corn Syrup, Sugar, Modified Food Starch, Contains Less Than 2% Of Salt, Eggs, Natural Flavor, Mustard Flour, Red Bell Peppers*, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta (as Preservatives), Spices, Paprika, Garlic*, Onion, Turmeric, Oleoresin Paprika | ||