Van De Kamp's Fish Sticks by Pinnacle Foods Group Llc: Similar Foods

Product:
Fish Sticks
Brand:
Van De Kamp's
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081481/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat11.49g
Saturated Fat 2.87g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 690.0mg
Total Carbohydrates 20.69g
Dietary Fiber 1.1g
Sugars 0.0g
Sugars, added N/A
Protein 11.49g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.83mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated5.75g
Ingredients
Minced Pollock, Bread Crumbs ([wheat Flour, Distilled Vinegar, Sea Salt, Leavening {sodium Bicarbonate}, Inactive Yeast, Spice Extractive), Dehydrated Parsley), Water, Cottonseed Oil And Or Soybean Oil Wheat Flour, Ranch Seasoning (onion Powder, Salt, Garlic Powder, Tomato Powder, Natural Flavors, Yeast Extract, Malic Acid, Lactic Acid) Contains 2% Or Less Of: Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (=)
Total Fat11.49g (=)
Saturated Fat 2.87g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (=)
Sodium 690.0mg (=)
Total Carbohydrates 20.69g (=)
Dietary Fiber 1.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.49g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.83mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.72g (=)
Fatty acids, total polyunsaturated5.75g (=)
Ingredients
Minced Pollock, Bread Crumbs ([wheat Flour, Distilled Vinegar, Sea Salt, Leavening {sodium Bicarbonate}, Inactive Yeast, Spice Extractive], Dehydrated Parsley), Water, Cottonseed Oil And Or Soybean Oil, Wheat Flour, Ranch Seasoning (onion Powder, Salt, Garlic Powder, Tomato Powder, Natural Flavors, Yeast Extract, Malic Acid, Lactic Acid) Contains 2% Or Less Of: Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Modified Food Starch, Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.01
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+8.00kcal, +3.48%)
Total Fat9.52g (-1.97g, -17.15%)
Saturated Fat 1.79g (-1.08g, -37.63%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-10.00mg, -29.41%)
Sodium 690.0mg (=)
Total Carbohydrates 23.81g (+3.12g, +15.08%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 5.95g (+5.95g)
Sugars, added N/A
Protein 13.1g (+1.61g, +14.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.46mg, +55.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (+1.85g, +107.56%)
Fatty acids, total polyunsaturated3.57g (-2.18g, -37.91%)
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Wheat Flour, Sugar, Contains 2% Or Less Of: Brown Sugar, Corn Syrup, Dextrose, Distilled Vinegar, Dried Whey, Dried Yeast, Garlic Powder, High Fructose Corn Syrup, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Modified Food Starch, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Natural Smoke Flavor, Oils (soybean Oil, Canola Oil, Palm Oil), Onion Powder, Paprika, Polysorbate 80, Salt, Sodium Benzoate, Sodium Phosphates, Soy Lecithin, Spice Extractives (including Paprika, Garlic And Onion Extractives), Spices, Tbhq (to Protect Flavor), Tomato Paste, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar Solids), Worcestershire Sauce Powder [corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids (fermented Wheat And Soybeans, Salt, Maltodextrin, Caramel Color), Tamarind, Natural Flavor, Sulfiting Agent], Xanthan Gum, And Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-4.00kcal, -1.74%)
Total Fat9.52g (-1.97g, -17.15%)
Saturated Fat 1.79g (-1.08g, -37.63%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+8.00mg, +23.53%)
Sodium 702.0mg (+12.00mg, +1.74%)
Total Carbohydrates 16.67g (-4.02g, -19.43%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (+5.18g, +45.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.03mg, +3.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.57g (+1.85g, +107.56%)
Fatty acids, total polyunsaturated4.76g (-0.99g, -17.22%)
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Wheat Flour, Contains 2% Or Less Of The Following: Buttermilk Powder, Dextrose, Extractives Of Paprika, Oil Of Garlic, Salt, Sodium Phosphates, Spices, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.79
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+9.00kcal, +3.91%)
Total Fat7.08g (-4.41g, -38.38%)
Saturated Fat 1.77g (-1.10g, -38.33%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+1.00mg, +2.94%)
Sodium 699.0mg (+9.00mg, +1.30%)
Total Carbohydrates 30.09g (+9.40g, +45.43%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 14.16g (+2.67g, +23.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.02mg (-0.81mg, -97.59%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Scallops, Bleached Wheat Flour, Water, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sugar, Yeast, Spices, Partially Hydrogenated Soybean Oil, Spice Extractive
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-16.00kcal, -6.96%)
Total Fat8.57g (-2.92g, -25.41%)
Saturated Fat 1.43g (-1.44g, -50.17%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+5.00mg, +14.71%)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 19.29g (-1.40g, -6.77%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 15.0g (+3.51g, +30.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.43mg (-0.40mg, -48.19%)
Potassium, KN/A
Vitamin D, IU3.0IU
Other Nutrients
Fatty acids, total monounsaturated1.79g (+0.07g, +4.07%)
Fatty acids, total polyunsaturated5.0g (-0.75g, -13.04%)
Ingredients
Boneless Skinless Chicken Breast, Wheat Flour, Water, Contains 2% Or Less Of Modified Wheat Starch, Salt, Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Gluten, Sodium Phosphates, Natural Flavor, Extractives Of Paprika, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-18.00kcal, -7.83%)
Total Fat8.48g (-3.01g, -26.20%)
Saturated Fat 4.24g (+1.37g, +47.74%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-6.00mg, -17.65%)
Sodium 682.0mg (-8.00mg, -1.16%)
Total Carbohydrates 20.49g (-0.20g, -0.97%)
Dietary Fiber 1.4g (+0.30g, +27.27%)
Sugars 3.89g (+3.89g)
Sugars, added N/A
Protein 12.01g (+0.52g, +4.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sub Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Guar Gum, Wheat Gluten, Soybean Oil, Salt, Extract Of Malted Barley And Corn, Yeast, Dextrose, Monoglycerides With Ascorbic Acid And Citric Acid, Calcium Propionate, Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Monocalcium Phosphate, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Enzymes, L Cysteine, Potato Starch), Ham (ham, Cured With: Water, Dextrose, Salt, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate), Tomatoes, Salami (pork, Salt, Dextrose, Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoked Flavor, Sodium Nitrite, Spices, Sodium Ascorbate, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.21
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-7.00kcal, -3.04%)
Total Fat6.47g (-5.02g, -43.69%)
Saturated Fat 2.16g (-0.71g, -24.74%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 698.0mg (+8.00mg, +1.16%)
Total Carbohydrates 28.42g (+7.73g, +37.36%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 1.44g (+1.44g)
Sugars, added N/A
Protein 11.51g (+0.02g, +0.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita Bread (unbleached Unbromated Enriched Flour [niacin {b Complex Vitamin}, Thiamine {b1 Vitamin}, Reduced Iron, Riboflavin {b2 Vitamin}, Folic Acid], Water And Soybean Oil Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate [a Preservative], Corn Syrup Solids, Fumaric Acid, Guar Gum, Hydrogenated Vegetable Oil, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid [a Preservative], Soy Flour, Sugar, Vegetable Mono And Diglycerides, Vegetable L Cysteine, Wheat Enzymes, Whole Wheat Flour And Yeast) Smoked Turkey (turky Breast And White Turkey, Turkey Broth, Contains 2% Or Less Of Modified Food Starch, Salt, Isolated Oat Product, Carrageenan, Dextrose, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Smoke Flavoring, Sodium Diacetate, Sodium Nitrite) Pasteurized Process Sandwich Slice (water, Palm Oil, Modified Food Starch, Casein [milk], Food Starch, Sodium Citrate, Salt, Natural Flavor, Lactic Acid, Nonfat Dry Milk, Xanthan, Locust Bean And Guar Gums, Sorbic Acid [as Preservative], Artificial Color, Lecithin [soy])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-16.00kcal, -6.96%)
Total Fat16.07g (+4.58g, +39.86%)
Saturated Fat 7.14g (+4.27g, +148.78%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+2.00mg, +5.88%)
Sodium 679.0mg (-11.00mg, -1.59%)
Total Carbohydrates 14.29g (-6.40g, -30.93%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-4.35g, -37.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.46mg, +55.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (pollock, Whiting And Or Arrow Tooth Flounder, Water, Wheat Starch, Sugar, Egg Whites, Corn Starch, Sorbitol, Contains 2% Or Less Of: Salt, Modified Food Starch, Natural And Artificial Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Carmine, Corn Syrup, Soy Lecithin, Color Added), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Xanthan, Guar Gum]), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegars, Salt, Spices, Calcium Disodium Edta Added To Protect Flavor), Water, Chablis Wine (wine, Salt, Potassium Sorbate, Potassium Metabisulfite), Lemon Juice (water, Lemon Juice, Sodium Bisulfate, Sodium Benzoate, Lemon Oil), Sugar, Onion, Mustard, Seasoning Salt (salt, Spices, Paprika, Sugar, Onion, Garlic, Tricalcium Phosphate), Garlic And Potassium Sorbate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-16.00kcal, -6.96%)
Total Fat9.82g (-1.67g, -14.53%)
Saturated Fat 2.23g (-0.64g, -22.30%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+15.00mg, +44.12%)
Sodium 696.0mg (+6.00mg, +0.87%)
Total Carbohydrates 18.75g (-1.94g, -9.38%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.61g (+0.12g, +1.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.13mg, +15.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Uncooked Spicy Breaded Chicken Breast Strips With Rib Meat Contains Up To 20% Solution Of: Water, Seasoning (maltodextrin, Salt, Onion Powder, Garlic Powder, Yeast Extract, Chicken Broth, Flavors, Sugar, Soybean Oil, Celery Seed), Sodium Phosphates, Battered, Breaded And Predusted With: Wheat Flour, Water, Modified Wheat Starch, Modified Corn Starch, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Less Than 2% Of Garlic Powder, Wheat Gluten, Onion Powder, Soybean Oil, Flavors, Extractives Of Paprika, Sugar, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+3.00kcal, +1.30%)
Total Fat13.33g (+1.84g, +16.01%)
Saturated Fat 3.33g (+0.46g, +16.03%)
Trans Fat N/A
Cholesterol 17.0mg (-17.00mg, -50.00%)
Sodium 700.0mg (+10.00mg, +1.45%)
Total Carbohydrates 23.33g (+2.64g, +12.76%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-11.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweeteners (high Fructose Corn Syrup, Brown Sugar, Honey), Soybean Oil, Water, Vinegar, Lemon Juice Concentrate, Soy Sauce (water, Wheat, Soybeans, Salt), Egg Yolk, Spices, Salt, Xanthan Gum And Less Than 0 1% Sodium Benzoate As A Perservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.15
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-4.00kcal, -1.74%)
Total Fat9.52g (-1.97g, -17.15%)
Saturated Fat 1.79g (-1.08g, -37.63%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-4.00mg, -11.76%)
Sodium 714.0mg (+24.00mg, +3.48%)
Total Carbohydrates 21.43g (+0.74g, +3.58%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.48g (+3.99g, +34.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-0.40mg, -48.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g (+0.66g, +38.37%)
Fatty acids, total polyunsaturated4.76g (-0.99g, -17.22%)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Cornstarch, Dried Garlic, Extractives Of Paprika, Garlic Powder, Rice Starch, Salt, Spice Extracts, Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-8.00kcal, -3.48%)
Total Fat22.22g (+10.73g, +93.39%)
Saturated Fat 16.67g (+13.80g, +480.84%)
Trans Fat N/A
Cholesterol 37.0mg (+3.00mg, +8.82%)
Sodium 704.0mg (+14.00mg, +2.03%)
Total Carbohydrates 14.81g (-5.88g, -28.42%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.41g (-4.08g, -35.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crabmeat [fish Protein (pollock, Whiting And Or Arrowtooth Flounder), Water, Wheat Starch, Sugar, Egg Whites, Corn Starch, Sorbitol, Contains 2% Or Less Of: Salt, Modified Food Starch, Natural And Artificial Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Carmine, Corn Syrup, Soy Lecithin, Color Added], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Mayonnaise [soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta (to Protect Flavor)], Water, Chablis Wine [chablis Wine, Salt, Potassium Sorbate (preservative), Potassium Metabisulfite (preservative)], Lemon Juice [filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), Lemon Oil], Sugar, Minced Onion, Ground Mustard Seed, Seasoning Salt [salt, Spices Including Paprika, Sugar, Dehydrated Onion, Dehydrated Garlic, Soybean Oil, Contains Less Than 2% Of Tricalcium Phosphate (to Prevent Caking)], Granulated Garlic, Potassium Sorbate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+23.00kcal, +10.00%)
Total Fat17.33g (+5.84g, +50.83%)
Saturated Fat 4.0g (+1.13g, +39.37%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-7.00mg, -20.59%)
Sodium 693.0mg (+3.00mg, +0.43%)
Total Carbohydrates 14.67g (-6.02g, -29.10%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.67g (-0.82g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (+1.09mg, +131.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (+4.95g, +287.79%)
Fatty acids, total polyunsaturated6.0g (+0.25g, +4.35%)
Ingredients
Chicken (chicken, Mechanically Separated Chicken, Skin), Water, Bleached Wheat Flour, Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of The Following: Dextrose, Extractive Of Turmeric, Extractives Of Paprika, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Turmeric, Salt, Sodium Tripolyphosphate, Spice, Spice Extractives, Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.17
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+23.00kcal, +10.00%)
Total Fat17.33g (+5.84g, +50.83%)
Saturated Fat 4.0g (+1.13g, +39.37%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-7.00mg, -20.59%)
Sodium 693.0mg (+3.00mg, +0.43%)
Total Carbohydrates 14.67g (-6.02g, -29.10%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.67g (-0.82g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (+1.09mg, +131.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.67g (+4.95g, +287.79%)
Fatty acids, total polyunsaturated6.0g (+0.25g, +4.35%)
Ingredients
Chicken (chicken, Mechanically Separated Chicken Skim, Water, Bleached Wheat Flour, Textured Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Paprika And Turmeric, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Of Turmeric, Salt, Sodium Phosphates, Spice, Spice Extractives, Wheat Flour, Yellow Corn Flour, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+3.00kcal, +1.30%)
Total Fat11.11g (-0.38g, -3.31%)
Saturated Fat 2.22g (-0.65g, -22.65%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+10.00mg, +29.41%)
Sodium 667.0mg (-23.00mg, -3.33%)
Total Carbohydrates 16.67g (-4.02g, -19.43%)
Dietary Fiber 1.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.78g (+6.29g, +54.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.03mg, -3.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g (+1.61g, +93.60%)
Fatty acids, total polyunsaturated5.0g (-0.75g, -13.04%)
Ingredients
Organic Boneless Chicken Breasts With Rib Meat, Water, Organic Long Grain White Rice Flour, Organic Rice Flour, Contains 2% Or Less Of The Following: Organic Black Pepper, Organic Brown Rice Flour, Organic Corn Starch, Organic Garlic Powder, Organic Natural Flavor, Organic Onion Powder, Organic Paprika, Organic Spices, Organic Sunflower Oil, Organic White Pepper, Organic Yellow Corn Flour, Sea Salt, Xanthan Gum