Packers 12 14 Oz Grouper Fillets by Beaver Street Fisheries Inc: Similar Foods
- Product:
- 12 14 Oz Grouper Fillets
- Brand:
- Packers
- Maker:
- Beaver Street Fisheries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458581/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 49.0mg | |
| Sodium | 62.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 19.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grouper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 62.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (=) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 0.88mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grouper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 62.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (=) | |
| Calcium, Ca | 49.0mg (+3.00mg, +6.52%) | |
| Iron, Fe | 0.96mg (+0.08mg, +9.09%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grouper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+10.00kcal, +11.36%) | |
| Total Fat | 1.34g (+0.46g, +52.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-13.00mg, -26.53%) | |
| Sodium | 62.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+1.07g, +5.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (=) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 0.32mg (-0.56mg, -63.64%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Snapper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+9.00kcal, +10.23%) | |
| Total Fat | 1.33g (+0.45g, +51.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-14.00mg, -28.57%) | |
| Sodium | 62.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.88g, +4.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (=) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 0.32mg (-0.56mg, -63.64%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Snapper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+9.00kcal, +10.23%) | |
| Total Fat | 1.33g (+0.45g, +51.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-14.00mg, -28.57%) | |
| Sodium | 62.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+0.88g, +4.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (=) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 0.32mg (-0.56mg, -63.64%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Snapper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 62.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.47g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU (-19.00IU, -59.38%) | |
| Vitamin C, total ascorbic acid | 1.6mg (=) | |
| Calcium, Ca | 49.0mg (+3.00mg, +6.52%) | |
| Iron, Fe | 0.88mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grouper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 0.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-16.00mg, -32.65%) | |
| Sodium | 58.0mg (-4.00mg, -6.45%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-0.89g, -4.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (+12.00IU, +37.50%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.50mg, -31.25%) | |
| Calcium, Ca | 35.0mg (-11.00mg, -23.91%) | |
| Iron, Fe | 0.96mg (+0.08mg, +9.09%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Snapper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+4.00kcal, +4.55%) | |
| Total Fat | 0.35g (-0.53g, -60.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+7.00mg, +14.29%) | |
| Sodium | 70.0mg (+8.00mg, +12.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.01g (-0.46g, -2.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-6.00mg, -13.04%) | |
| Iron, Fe | 1.41mg (+0.53mg, +60.23%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skinless Boneless Haddock Fillets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-15.00kcal, -17.05%) | |
| Total Fat | 0.0g (-0.88g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+1.00mg, +2.04%) | |
| Sodium | 58.0mg (-4.00mg, -6.45%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.0g (-3.47g, -17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 50.0IU (+18.00IU, +56.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 20.0mg (-26.00mg, -56.52%) | |
| Iron, Fe | 1.44mg (+0.56mg, +63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Frog Legs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+3.00kcal, +3.41%) | |
| Total Fat | 1.0g (+0.12g, +13.64%) | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | N/A | |
| Cholesterol | 48.0mg (-1.00mg, -2.04%) | |
| Sodium | 81.0mg (+19.00mg, +30.65%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.0g (-0.47g, -2.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 50.0IU (+18.00IU, +56.25%) | |
| Vitamin C, total ascorbic acid | 1.8mg (+0.20mg, +12.50%) | |
| Calcium, Ca | 20.0mg (-26.00mg, -56.52%) | |
| Iron, Fe | 0.36mg (-0.52mg, -59.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellowfin Sole, Water, Sodium Tripolyphosphate (for Moisture Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+8.00kcal, +9.09%) | |
| Total Fat | 2.35g (+1.47g, +167.05%) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | N/A | |
| Cholesterol | 69.0mg (+20.00mg, +40.82%) | |
| Sodium | 60.0mg (-2.00mg, -3.23%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-1.82g, -9.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU (+27.00IU, +84.38%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 59.0mg (+13.00mg, +28.26%) | |
| Iron, Fe | 0.85mg (-0.03mg, -3.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Smelts Odontesthes Regia Regia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+30.00kcal, +34.09%) | |
| Total Fat | 3.53g (+2.65g, +301.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+4.00mg, +8.16%) | |
| Sodium | 65.0mg (+3.00mg, +4.84%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.82g (-0.65g, -3.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 11.0IU (-21.00IU, -65.63%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.06mg (+0.18mg, +20.45%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Mullet | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (=) | |
| Total Fat | 1.32g (+0.44g, +50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+17.00mg, +34.69%) | |
| Sodium | 70.0mg (+8.00mg, +12.90%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.42g (-1.05g, -5.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 44.0mg (-2.00mg, -4.35%) | |
| Iron, Fe | 0.32mg (-0.56mg, -63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Caught Silver Fish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+10.00kcal, +11.36%) | |
| Total Fat | 1.79g (+0.91g, +103.41%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-13.00mg, -26.53%) | |
| Sodium | 62.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.39g (-6.08g, -31.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-32.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-10.00mg, -21.74%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Farm Raised Swai (pangasius Hypophthalmus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-8.00kcal, -9.09%) | |
| Total Fat | 0.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+13.00mg, +26.53%) | |
| Sodium | 75.0mg (+13.00mg, +20.97%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.81g (-2.66g, -13.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-32.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 53.0mg (+7.00mg, +15.22%) | |
| Iron, Fe | 0.48mg (-0.40mg, -45.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock, Sodium Tripolyphosphate(to Retain Moisture) | ||