Young's Wild Caught Chunky Haddock Fillets In Our Light Crispy Batter by Whittlestone, Inc: Similar Foods

Product:
Wild Caught Chunky Haddock Fillets In Our Light Crispy Batter
Brand:
Young's
Maker:
Whittlestone, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652960/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal
Total Fat4.55g
Saturated Fat 0.38g
Trans Fat 0.0g
Cholesterol 42.0mg
Sodium 273.0mg
Total Carbohydrates 15.15g
Dietary Fiber 0.8g
Sugars 0.76g
Sugars, added N/A
Protein 13.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe0.3mg
Potassium, K303.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Haddock, Wheat Flour, Canola Oil, Water, Maize Flour, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Onion Powder, Mustard Flour, Dextrose, Yellow Mustard Flour, Brown Mustard Flour, Garlic Powder, Yeast Extract, Sunflower Oil, Flavorings (contain Coconut Oil), Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+2.00kcal, +1.26%)
Total Fat0.89g (-3.66g, -80.44%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-15.00mg, -35.71%)
Sodium 268.0mg (-5.00mg, -1.83%)
Total Carbohydrates 24.11g (+8.96g, +59.14%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.89g (+0.13g, +17.11%)
Sugars, added N/A
Protein 13.39g (-0.25g, -1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe1.79mg (+1.49mg, +496.67%)
Potassium, K296.0mg (-7.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Fish (cod), Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Garlic Powder, Onion Powder, Calcium Propuonate, Soybean Oil, Yeast, Canola Oil, Citric Acid, Corn Syrup Solids, Natural Flavors, Spices, Yeast Extract And Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+1.00kcal, +0.63%)
Total Fat6.36g (+1.81g, +39.78%)
Saturated Fat 1.1g (+0.72g, +189.47%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-4.00mg, -9.52%)
Sodium 281.0mg (+8.00mg, +2.93%)
Total Carbohydrates 13.16g (-1.99g, -13.14%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 1.75g (+0.99g, +130.26%)
Sugars, added N/A
Protein 12.94g (-0.70g, -5.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+4.00mg, +26.67%)
Iron, Fe1.1mg (+0.80mg, +266.67%)
Potassium, K327.0mg (+24.00mg, +7.92%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast, Rice Mix (water, Organic Long Grain Brown Rice, Yellow Onion, Garlic, Tomato Paste, Extra Virgin Olive Oil, Sea Salt, Smoked Paprika [paprika, Silicon Dioxide], Dried Oregano, Ground Black Pepper), Water, Paleo Tortilla (water, Cassava Flour, Arrowroot Flour, Eggs, Extra Virgin Olive Oil, Coconut Flour, Turmeric, Cumin, Sea Salt, Cayenne Pepper), Pablano Pepper, Cashew, Sun Dried Tomato, Garlic, Lemon Juice, Sea Salt, Cilantro, Lime Juice, Olive Oil, Organic Coconut Aminos (organic Coconut Tree Sap, Sea Salt), Ground Black Pepper, Inactive Nutritional Yeast (dried Yeast, Niacin [b3], Pyridoxine Hcl [b6], Riboflavin [b2], Thiamin Hcl [b1], Folic Acid, Vitamin B12), Ground Cumin, Dried Thyme, Pickled Red Onion (red Wine Vinegar, Red Onion, Sea Salt, Ground Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+18.00kcal, +11.32%)
Total Fat12.12g (+7.57g, +166.37%)
Saturated Fat 7.07g (+6.69g, +1760.53%)
Trans Fat 0.51g (+0.51g)
Cholesterol 58.0mg (+16.00mg, +38.10%)
Sodium 263.0mg (-10.00mg, -3.66%)
Total Carbohydrates 3.03g (-12.12g, -80.00%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-0.76g, -100.00%)
Sugars, added N/A
Protein 14.65g (+1.01g, +7.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+15.00mg, +100.00%)
Iron, Fe0.61mg (+0.31mg, +103.33%)
Potassium, K313.0mg (+10.00mg, +3.30%)
Vitamin D, IU0.0IU
Ingredients
Scallops, Smoked Butter (unsalted Butter [pasteurized Cream, Natural Flavorings], All Natural Hickory Smoked Sea Salt), Blackening Seasoning (paprika, Cayenne, Garlic, Black Pepper, White Pepper, Thyme, Jalapeno, Mustard, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+10.00kcal, +6.29%)
Total Fat10.77g (+6.22g, +136.70%)
Saturated Fat 1.92g (+1.54g, +405.26%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-11.00mg, -26.19%)
Sodium 300.0mg (+27.00mg, +9.89%)
Total Carbohydrates 15.38g (+0.23g, +1.52%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 3.85g (+3.09g, +406.58%)
Sugars, added N/A
Protein 2.31g (-11.33g, -83.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe0.77mg (+0.47mg, +156.67%)
Potassium, K292.0mg (-11.00mg, -3.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Eggs, Celery, Sugar, Carrots, Onion, Apple Cider Vinegar (apple Cider Vinegar And Filtered Water), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Salt, Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-9.00kcal, -5.66%)
Total FatN/A
Saturated Fat 3.47g (+3.09g, +813.16%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-20.00mg, -47.62%)
Sodium 259.0mg (-14.00mg, -5.13%)
Total Carbohydrates 10.25g (-4.90g, -32.34%)
Dietary Fiber 2.2g (+1.40g, +175.00%)
Sugars 1.77g (+1.01g, +132.89%)
Sugars, added N/A
Protein 4.24g (-9.40g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+12.00mg, +80.00%)
Iron, Fe0.67mg (+0.37mg, +123.33%)
Potassium, K288.0mg (-15.00mg, -4.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)10.24g
Ingredients
Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt,dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (tomaintain Natural Color)], Fully Cooked Sausage Crumbles, Made With Pork Andchicken (pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Orless Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper,spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin,succinic Acid), Red Bell Peppers, Onions, Green Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+6.00kcal, +3.77%)
Total Fat2.94g (-1.61g, -35.38%)
Saturated Fat 1.18g (+0.80g, +210.53%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+5.00mg, +11.90%)
Sodium 306.0mg (+33.00mg, +12.09%)
Total Carbohydrates 14.12g (-1.03g, -6.80%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-0.76g, -100.00%)
Sugars, added N/A
Protein 18.82g (+5.18g, +37.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe1.06mg (+0.76mg, +253.33%)
Potassium, K318.0mg (+15.00mg, +4.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken (boneless Skinless Chicken Breast, Water, 2% Or Less Of The Following: Vinegar, Salt, Natural Flavors), Water, Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), Batter (wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Wheat Gluten), Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Spices, Natural Flavor, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (=)
Total Fat7.96g (+3.41g, +74.95%)
Saturated Fat 1.33g (+0.95g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+20.00mg, +47.62%)
Sodium 301.0mg (+28.00mg, +10.26%)
Total Carbohydrates 0.88g (-14.27g, -94.19%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.88g (+0.12g, +15.79%)
Sugars, added N/A
Protein 19.47g (+5.83g, +42.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-11.00mg, -73.33%)
Iron, Fe0.0mg (-0.30mg, -100.00%)
Potassium, K299.0mg (-4.00mg, -1.32%)
Vitamin D, IU0.0IU
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Italian Marinade (water, Distilled Vinegar, Soybean Oil, Sugar, Salt, Contains Less Than 2% Of Spices, Dried Garlic, Dried Onion, Garlic, Dried Red Bell Pepper, Dried Green Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+27.00kcal, +16.98%)
Total Fat8.82g (+4.27g, +93.85%)
Saturated Fat 0.98g (+0.60g, +157.89%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-3.00mg, -7.14%)
Sodium 275.0mg (+2.00mg, +0.73%)
Total Carbohydrates 13.73g (-1.42g, -9.37%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 0.0g (-0.76g, -100.00%)
Sugars, added N/A
Protein 13.73g (+0.09g, +0.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca10.0mg (-5.00mg, -33.33%)
Iron, Fe1.08mg (+0.78mg, +260.00%)
Potassium, K275.0mg (-28.00mg, -9.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
71 3% Fish (alaska Pollock), 28 7% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Grain Yellow Corn Flour, Water, Dextrose, Extractives Of Paprika [color], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract Contains Fish (alaska Pollock), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+16.00kcal, +10.06%)
Total Fat7.5g (+2.95g, +64.84%)
Saturated Fat 1.25g (+0.87g, +228.95%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+2.00mg, +4.76%)
Sodium 300.0mg (+27.00mg, +9.89%)
Total Carbohydrates 0.0g (-15.15g, -100.00%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.0g (-0.76g, -100.00%)
Sugars, added N/A
Protein 26.25g (+12.61g, +92.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-10.00mg, -66.67%)
Iron, Fe1.25mg (+0.95mg, +316.67%)
Potassium, K311.0mg (+8.00mg, +2.64%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skip Jack Tuna, Extra Virgin Olive Oil, Water, Sweet Basil, Salt, Basil Flavor (contains Coconut), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-14.00kcal, -8.81%)
Total Fat5.3g (+0.75g, +16.48%)
Saturated Fat 1.77g (+1.39g, +365.79%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-25.00mg, -59.52%)
Sodium 276.0mg (+3.00mg, +1.10%)
Total Carbohydrates 17.31g (+2.16g, +14.26%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 1.77g (+1.01g, +132.89%)
Sugars, added N/A
Protein 7.42g (-6.22g, -45.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+19.00mg, +126.67%)
Iron, Fe0.71mg (+0.41mg, +136.67%)
Potassium, K283.0mg (-20.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Sauce [water, Tomatoes, Tomato Paste, Chicken Broth, Olive Oil, Salt, Onion Powder, Spices (black Pepper, Thyme, Red Pepper, Bay Leaves, Oregano, White Pepper), Garlic Powder, Paprika, Sassafras, Smoke Flavor], Rice, Chicken (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Onion, Celery, Pork Andouille Sausage (pork, Water, Spices, Salt, Paprika, Garlic And Onion, Natural Smoke Flavor), Okra, Green Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-14.00kcal, -8.81%)
Total Fat5.3g (+0.75g, +16.48%)
Saturated Fat 1.77g (+1.39g, +365.79%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-25.00mg, -59.52%)
Sodium 276.0mg (+3.00mg, +1.10%)
Total Carbohydrates 17.31g (+2.16g, +14.26%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 1.77g (+1.01g, +132.89%)
Sugars, added N/A
Protein 7.42g (-6.22g, -45.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+19.00mg, +126.67%)
Iron, Fe0.71mg (+0.41mg, +136.67%)
Potassium, K283.0mg (-20.00mg, -6.60%)
Vitamin D, IU0.0IU
Ingredients
Sauce [water, Tomatoes, Tomato Paste, Chicken Broth, Olive Oil, Salt, Onion Powder, Spices (black Pepper, Thyme, Red Pepper, Bay Leaves, Oregano, White Pepper), Garlic Powder, Paprika, Sassafras, Smoke Flavor], Rice, Chicken (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Onion, Celery, Pork Andouille Sausage (pork, Water, Spices, Salt, Paprika, Garlic And Onion, Natural Smoke Flavor), Okra, Green Pepper, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+16.00kcal, +10.06%)
Total Fat7.5g (+2.95g, +64.84%)
Saturated Fat 1.25g (+0.87g, +228.95%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+8.00mg, +19.05%)
Sodium 300.0mg (+27.00mg, +9.89%)
Total Carbohydrates 0.0g (-15.15g, -100.00%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 0.0g (-0.76g, -100.00%)
Sugars, added N/A
Protein 27.5g (+13.86g, +101.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-7.00mg, -46.67%)
Iron, Fe1.25mg (+0.95mg, +316.67%)
Potassium, K312.0mg (+9.00mg, +2.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.62g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skipjack Tuna, Extra Virgin Olive Oil, Water, Thyme, Lemon, Salt, Thyme Flavor, Lemon Oil Flavor, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+13.00kcal, +8.18%)
Total Fat11.01g (+6.46g, +141.98%)
Saturated Fat 1.76g (+1.38g, +363.16%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-33.00mg, -78.57%)
Sodium 273.0mg (=)
Total Carbohydrates 16.74g (+1.59g, +10.50%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 1.32g (+0.56g, +73.68%)
Sugars, added N/A
Protein 1.76g (-11.88g, -87.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.48mg (+0.18mg, +60.00%)
Potassium, K308.0mg (+5.00mg, +1.65%)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Apple Cider Vinegar, Salt, Soybean Oil, Modified Corn Starch, Black Pepper, Dehydrated Parsley, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Granulated Garlic, Xanthan Gum, Celery Salt (sea Salt, Celery Seed, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+12.00kcal, +7.55%)
Total Fat11.43g (+6.88g, +151.21%)
Saturated Fat 1.79g (+1.41g, +371.05%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-35.00mg, -83.33%)
Sodium 264.0mg (-9.00mg, -3.30%)
Total Carbohydrates 15.0g (-0.15g, -0.99%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 3.57g (+2.81g, +369.74%)
Sugars, added N/A
Protein 1.43g (-12.21g, -89.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-7.00mg, -46.67%)
Iron, Fe1.43mg (+1.13mg, +376.67%)
Potassium, K312.0mg (+9.00mg, +2.97%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {for Color}, Calcium Disodium Edta [to Protect Flavor]), Onions, Cider Vinegar (cider And White), Sugar, Contains Less Than 2% Of Black Pepper, Celery Salt (salt, Spices, Silicone Dioxide [prevents Caking]), Dehydrated Onion, Salt, Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+36.00kcal, +22.64%)
Total Fat8.85g (+4.30g, +94.51%)
Saturated Fat 0.88g (+0.50g, +131.58%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-2.00mg, -4.76%)
Sodium 292.0mg (+19.00mg, +6.96%)
Total Carbohydrates 15.93g (+0.78g, +5.15%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.88g (+0.12g, +15.79%)
Sugars, added N/A
Protein 14.16g (+0.52g, +3.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe1.24mg (+0.94mg, +313.33%)
Potassium, K292.0mg (-11.00mg, -3.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
67 5% Fish (alaska Pollock), 32 5% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Sugar, Salt, Yeast, Whole Grain Yellow Corn Flour, Dextrose, Extractives Of Paprika [color], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract) Contains Fish (alaska Pollock), Wheat