Young's Wild Caught Chunky Haddock Fillets In Our Light Crispy Batter by Whittlestone, Inc: Similar Foods
- Product:
- Wild Caught Chunky Haddock Fillets In Our Light Crispy Batter
- Brand:
- Young's
- Maker:
- Whittlestone, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2652960/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal | |
| Total Fat | 4.55g | |
| Saturated Fat | 0.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 42.0mg | |
| Sodium | 273.0mg | |
| Total Carbohydrates | 15.15g | |
| Dietary Fiber | 0.8g | |
| Sugars | 0.76g | |
| Sugars, added | N/A | |
| Protein | 13.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 0.3mg | |
| Potassium, K | 303.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Haddock, Wheat Flour, Canola Oil, Water, Maize Flour, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Onion Powder, Mustard Flour, Dextrose, Yellow Mustard Flour, Brown Mustard Flour, Garlic Powder, Yeast Extract, Sunflower Oil, Flavorings (contain Coconut Oil), Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+2.00kcal, +1.26%) | |
| Total Fat | 0.89g (-3.66g, -80.44%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-15.00mg, -35.71%) | |
| Sodium | 268.0mg (-5.00mg, -1.83%) | |
| Total Carbohydrates | 24.11g (+8.96g, +59.14%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.89g (+0.13g, +17.11%) | |
| Sugars, added | N/A | |
| Protein | 13.39g (-0.25g, -1.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg (+7.00mg, +46.67%) | |
| Iron, Fe | 1.79mg (+1.49mg, +496.67%) | |
| Potassium, K | 296.0mg (-7.00mg, -2.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fish (cod), Enriched Bleached Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Garlic Powder, Onion Powder, Calcium Propuonate, Soybean Oil, Yeast, Canola Oil, Citric Acid, Corn Syrup Solids, Natural Flavors, Spices, Yeast Extract And Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+1.00kcal, +0.63%) | |
| Total Fat | 6.36g (+1.81g, +39.78%) | |
| Saturated Fat | 1.1g (+0.72g, +189.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-4.00mg, -9.52%) | |
| Sodium | 281.0mg (+8.00mg, +2.93%) | |
| Total Carbohydrates | 13.16g (-1.99g, -13.14%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 1.75g (+0.99g, +130.26%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-0.70g, -5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+4.00mg, +26.67%) | |
| Iron, Fe | 1.1mg (+0.80mg, +266.67%) | |
| Potassium, K | 327.0mg (+24.00mg, +7.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Rice Mix (water, Organic Long Grain Brown Rice, Yellow Onion, Garlic, Tomato Paste, Extra Virgin Olive Oil, Sea Salt, Smoked Paprika [paprika, Silicon Dioxide], Dried Oregano, Ground Black Pepper), Water, Paleo Tortilla (water, Cassava Flour, Arrowroot Flour, Eggs, Extra Virgin Olive Oil, Coconut Flour, Turmeric, Cumin, Sea Salt, Cayenne Pepper), Pablano Pepper, Cashew, Sun Dried Tomato, Garlic, Lemon Juice, Sea Salt, Cilantro, Lime Juice, Olive Oil, Organic Coconut Aminos (organic Coconut Tree Sap, Sea Salt), Ground Black Pepper, Inactive Nutritional Yeast (dried Yeast, Niacin [b3], Pyridoxine Hcl [b6], Riboflavin [b2], Thiamin Hcl [b1], Folic Acid, Vitamin B12), Ground Cumin, Dried Thyme, Pickled Red Onion (red Wine Vinegar, Red Onion, Sea Salt, Ground Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+18.00kcal, +11.32%) | |
| Total Fat | 12.12g (+7.57g, +166.37%) | |
| Saturated Fat | 7.07g (+6.69g, +1760.53%) | |
| Trans Fat | 0.51g (+0.51g) | |
| Cholesterol | 58.0mg (+16.00mg, +38.10%) | |
| Sodium | 263.0mg (-10.00mg, -3.66%) | |
| Total Carbohydrates | 3.03g (-12.12g, -80.00%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.65g (+1.01g, +7.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+15.00mg, +100.00%) | |
| Iron, Fe | 0.61mg (+0.31mg, +103.33%) | |
| Potassium, K | 313.0mg (+10.00mg, +3.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Smoked Butter (unsalted Butter [pasteurized Cream, Natural Flavorings], All Natural Hickory Smoked Sea Salt), Blackening Seasoning (paprika, Cayenne, Garlic, Black Pepper, White Pepper, Thyme, Jalapeno, Mustard, Oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+10.00kcal, +6.29%) | |
| Total Fat | 10.77g (+6.22g, +136.70%) | |
| Saturated Fat | 1.92g (+1.54g, +405.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-11.00mg, -26.19%) | |
| Sodium | 300.0mg (+27.00mg, +9.89%) | |
| Total Carbohydrates | 15.38g (+0.23g, +1.52%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 3.85g (+3.09g, +406.58%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (-11.33g, -83.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 0.77mg (+0.47mg, +156.67%) | |
| Potassium, K | 292.0mg (-11.00mg, -3.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Eggs, Celery, Sugar, Carrots, Onion, Apple Cider Vinegar (apple Cider Vinegar And Filtered Water), Mustard (vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Salt, Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-9.00kcal, -5.66%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.47g (+3.09g, +813.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-20.00mg, -47.62%) | |
| Sodium | 259.0mg (-14.00mg, -5.13%) | |
| Total Carbohydrates | 10.25g (-4.90g, -32.34%) | |
| Dietary Fiber | 2.2g (+1.40g, +175.00%) | |
| Sugars | 1.77g (+1.01g, +132.89%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (-9.40g, -68.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+12.00mg, +80.00%) | |
| Iron, Fe | 0.67mg (+0.37mg, +123.33%) | |
| Potassium, K | 288.0mg (-15.00mg, -4.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 10.24g | |
| Ingredients | ||
|---|---|---|
Diced Potatoes [potatoes, Soybean Oil, Maltodextrin, Salt,dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (tomaintain Natural Color)], Fully Cooked Sausage Crumbles, Made With Pork Andchicken (pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Orless Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper,spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin,succinic Acid), Red Bell Peppers, Onions, Green Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+6.00kcal, +3.77%) | |
| Total Fat | 2.94g (-1.61g, -35.38%) | |
| Saturated Fat | 1.18g (+0.80g, +210.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+5.00mg, +11.90%) | |
| Sodium | 306.0mg (+33.00mg, +12.09%) | |
| Total Carbohydrates | 14.12g (-1.03g, -6.80%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+5.18g, +37.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 1.06mg (+0.76mg, +253.33%) | |
| Potassium, K | 318.0mg (+15.00mg, +4.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken (boneless Skinless Chicken Breast, Water, 2% Or Less Of The Following: Vinegar, Salt, Natural Flavors), Water, Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), Batter (wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Wheat Gluten), Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Spices, Natural Flavor, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (=) | |
| Total Fat | 7.96g (+3.41g, +74.95%) | |
| Saturated Fat | 1.33g (+0.95g, +250.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+20.00mg, +47.62%) | |
| Sodium | 301.0mg (+28.00mg, +10.26%) | |
| Total Carbohydrates | 0.88g (-14.27g, -94.19%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.88g (+0.12g, +15.79%) | |
| Sugars, added | N/A | |
| Protein | 19.47g (+5.83g, +42.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-11.00mg, -73.33%) | |
| Iron, Fe | 0.0mg (-0.30mg, -100.00%) | |
| Potassium, K | 299.0mg (-4.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Italian Marinade (water, Distilled Vinegar, Soybean Oil, Sugar, Salt, Contains Less Than 2% Of Spices, Dried Garlic, Dried Onion, Garlic, Dried Red Bell Pepper, Dried Green Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+27.00kcal, +16.98%) | |
| Total Fat | 8.82g (+4.27g, +93.85%) | |
| Saturated Fat | 0.98g (+0.60g, +157.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-3.00mg, -7.14%) | |
| Sodium | 275.0mg (+2.00mg, +0.73%) | |
| Total Carbohydrates | 13.73g (-1.42g, -9.37%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 0.0g (-0.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.73g (+0.09g, +0.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (-5.00mg, -33.33%) | |
| Iron, Fe | 1.08mg (+0.78mg, +260.00%) | |
| Potassium, K | 275.0mg (-28.00mg, -9.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
71 3% Fish (alaska Pollock), 28 7% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Salt, Sugar, Yeast, Whole Grain Yellow Corn Flour, Water, Dextrose, Extractives Of Paprika [color], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract Contains Fish (alaska Pollock), Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+16.00kcal, +10.06%) | |
| Total Fat | 7.5g (+2.95g, +64.84%) | |
| Saturated Fat | 1.25g (+0.87g, +228.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+2.00mg, +4.76%) | |
| Sodium | 300.0mg (+27.00mg, +9.89%) | |
| Total Carbohydrates | 0.0g (-15.15g, -100.00%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 0.0g (-0.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.25g (+12.61g, +92.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-10.00mg, -66.67%) | |
| Iron, Fe | 1.25mg (+0.95mg, +316.67%) | |
| Potassium, K | 311.0mg (+8.00mg, +2.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Skip Jack Tuna, Extra Virgin Olive Oil, Water, Sweet Basil, Salt, Basil Flavor (contains Coconut), Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-14.00kcal, -8.81%) | |
| Total Fat | 5.3g (+0.75g, +16.48%) | |
| Saturated Fat | 1.77g (+1.39g, +365.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-25.00mg, -59.52%) | |
| Sodium | 276.0mg (+3.00mg, +1.10%) | |
| Total Carbohydrates | 17.31g (+2.16g, +14.26%) | |
| Dietary Fiber | 2.5g (+1.70g, +212.50%) | |
| Sugars | 1.77g (+1.01g, +132.89%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (-6.22g, -45.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+19.00mg, +126.67%) | |
| Iron, Fe | 0.71mg (+0.41mg, +136.67%) | |
| Potassium, K | 283.0mg (-20.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce [water, Tomatoes, Tomato Paste, Chicken Broth, Olive Oil, Salt, Onion Powder, Spices (black Pepper, Thyme, Red Pepper, Bay Leaves, Oregano, White Pepper), Garlic Powder, Paprika, Sassafras, Smoke Flavor], Rice, Chicken (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Onion, Celery, Pork Andouille Sausage (pork, Water, Spices, Salt, Paprika, Garlic And Onion, Natural Smoke Flavor), Okra, Green Pepper, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-14.00kcal, -8.81%) | |
| Total Fat | 5.3g (+0.75g, +16.48%) | |
| Saturated Fat | 1.77g (+1.39g, +365.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-25.00mg, -59.52%) | |
| Sodium | 276.0mg (+3.00mg, +1.10%) | |
| Total Carbohydrates | 17.31g (+2.16g, +14.26%) | |
| Dietary Fiber | 2.5g (+1.70g, +212.50%) | |
| Sugars | 1.77g (+1.01g, +132.89%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (-6.22g, -45.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+19.00mg, +126.67%) | |
| Iron, Fe | 0.71mg (+0.41mg, +136.67%) | |
| Potassium, K | 283.0mg (-20.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce [water, Tomatoes, Tomato Paste, Chicken Broth, Olive Oil, Salt, Onion Powder, Spices (black Pepper, Thyme, Red Pepper, Bay Leaves, Oregano, White Pepper), Garlic Powder, Paprika, Sassafras, Smoke Flavor], Rice, Chicken (boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Onion, Celery, Pork Andouille Sausage (pork, Water, Spices, Salt, Paprika, Garlic And Onion, Natural Smoke Flavor), Okra, Green Pepper, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+16.00kcal, +10.06%) | |
| Total Fat | 7.5g (+2.95g, +64.84%) | |
| Saturated Fat | 1.25g (+0.87g, +228.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+8.00mg, +19.05%) | |
| Sodium | 300.0mg (+27.00mg, +9.89%) | |
| Total Carbohydrates | 0.0g (-15.15g, -100.00%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 0.0g (-0.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 27.5g (+13.86g, +101.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-7.00mg, -46.67%) | |
| Iron, Fe | 1.25mg (+0.95mg, +316.67%) | |
| Potassium, K | 312.0mg (+9.00mg, +2.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.62g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna, Extra Virgin Olive Oil, Water, Thyme, Lemon, Salt, Thyme Flavor, Lemon Oil Flavor, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+13.00kcal, +8.18%) | |
| Total Fat | 11.01g (+6.46g, +141.98%) | |
| Saturated Fat | 1.76g (+1.38g, +363.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-33.00mg, -78.57%) | |
| Sodium | 273.0mg (=) | |
| Total Carbohydrates | 16.74g (+1.59g, +10.50%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 1.32g (+0.56g, +73.68%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-11.88g, -87.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.48mg (+0.18mg, +60.00%) | |
| Potassium, K | 308.0mg (+5.00mg, +1.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Apple Cider Vinegar, Salt, Soybean Oil, Modified Corn Starch, Black Pepper, Dehydrated Parsley, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Granulated Garlic, Xanthan Gum, Celery Salt (sea Salt, Celery Seed, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+12.00kcal, +7.55%) | |
| Total Fat | 11.43g (+6.88g, +151.21%) | |
| Saturated Fat | 1.79g (+1.41g, +371.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-35.00mg, -83.33%) | |
| Sodium | 264.0mg (-9.00mg, -3.30%) | |
| Total Carbohydrates | 15.0g (-0.15g, -0.99%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 3.57g (+2.81g, +369.74%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-12.21g, -89.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-7.00mg, -46.67%) | |
| Iron, Fe | 1.43mg (+1.13mg, +376.67%) | |
| Potassium, K | 312.0mg (+9.00mg, +2.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika {for Color}, Calcium Disodium Edta [to Protect Flavor]), Onions, Cider Vinegar (cider And White), Sugar, Contains Less Than 2% Of Black Pepper, Celery Salt (salt, Spices, Silicone Dioxide [prevents Caking]), Dehydrated Onion, Salt, Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+36.00kcal, +22.64%) | |
| Total Fat | 8.85g (+4.30g, +94.51%) | |
| Saturated Fat | 0.88g (+0.50g, +131.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-2.00mg, -4.76%) | |
| Sodium | 292.0mg (+19.00mg, +6.96%) | |
| Total Carbohydrates | 15.93g (+0.78g, +5.15%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 0.88g (+0.12g, +15.79%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+0.52g, +3.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 1.24mg (+0.94mg, +313.33%) | |
| Potassium, K | 292.0mg (-11.00mg, -3.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
67 5% Fish (alaska Pollock), 32 5% Batter & Breading (whole Wheat Flour, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yellow Corn Flour, Wheat Gluten, Iodized Salt, Sugar, Salt, Yeast, Whole Grain Yellow Corn Flour, Dextrose, Extractives Of Paprika [color], Leavening [baking Soda, Sodium Aluminum Phosphate], Mono And Diglycerides, Spice [including Celery Seed], Spice Extract) Contains Fish (alaska Pollock), Wheat | ||