H F 's 8 Oz Strip Stk Choice by Beaver Street Fisheries Inc: Similar Foods

Product:
8 Oz Strip Stk Choice
Brand:
H F 's
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458375/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal
Total Fat7.96g
Saturated Fat 2.65g
Trans Fat 0.0g
Cholesterol 102.0mg
Sodium 66.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 32.74g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.82mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-2.00kcal, -0.92%)
Total Fat15.5g (+7.54g, +94.72%)
Saturated Fat 4.0g (+1.35g, +50.94%)
Trans Fat 0.0g (=)
Cholesterol 90.0mg (-12.00mg, -11.76%)
Sodium 75.0mg (+9.00mg, +13.64%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.0g (-14.74g, -45.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1.0mg (+1.00mg)
Iron, Fe1.0mg (-2.82mg, -73.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+2.00kcal, +0.92%)
Total Fat10.71g (+2.75g, +34.55%)
Saturated Fat 4.46g (+1.81g, +68.30%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-22.00mg, -21.57%)
Sodium 67.0mg (+1.00mg, +1.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (-4.17g, -12.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.89mg (-0.93mg, -24.35%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-13.00kcal, -5.99%)
Total Fat8.85g (+0.89g, +11.18%)
Saturated Fat 3.54g (+0.89g, +33.58%)
Trans Fat 0.0g (=)
Cholesterol 84.0mg (-18.00mg, -17.65%)
Sodium 62.0mg (-4.00mg, -6.06%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.32g (-4.42g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.5mg (-0.32mg, -8.38%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-17.00kcal, -7.83%)
Total Fat13.33g (+5.37g, +67.46%)
Saturated Fat 0.0g (-2.65g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-2.00mg, -1.96%)
Sodium 67.0mg (+1.00mg, +1.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 46.67g (+13.93g, +42.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.82mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Anchovies, Sunflower Seed Oil, Wine Vinegar , Spices And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+5.00kcal, +2.30%)
Total Fat10.32g (+2.36g, +29.65%)
Saturated Fat 3.97g (+1.32g, +49.81%)
Trans Fat N/A
Cholesterol 87.0mg (-15.00mg, -14.71%)
Sodium 60.0mg (-6.00mg, -9.09%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 29.37g (-3.37g, -10.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe2.14mg (-1.68mg, -43.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grassfed Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+5.00kcal, +2.30%)
Total Fat10.32g (+2.36g, +29.65%)
Saturated Fat 3.97g (+1.32g, +49.81%)
Trans Fat N/A
Cholesterol 87.0mg (-15.00mg, -14.71%)
Sodium 60.0mg (-6.00mg, -9.09%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 29.37g (-3.37g, -10.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe2.14mg (-1.68mg, -43.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Grassfed Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-3.00kcal, -1.38%)
Total Fat16.96g (+9.00g, +113.07%)
Saturated Fat 4.46g (+1.81g, +68.30%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (-4.00mg, -3.92%)
Sodium 80.0mg (+14.00mg, +21.21%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.96g (-15.78g, -48.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.71mg (-3.11mg, -81.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Thighs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-3.00kcal, -1.38%)
Total Fat16.96g (+9.00g, +113.07%)
Saturated Fat 4.46g (+1.81g, +68.30%)
Trans Fat 0.0g (=)
Cholesterol 98.0mg (-4.00mg, -3.92%)
Sodium 80.0mg (+14.00mg, +21.21%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.96g (-15.78g, -48.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.71mg (-3.11mg, -81.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Thighs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-7.00kcal, -3.23%)
Total Fat9.82g (+1.86g, +23.37%)
Saturated Fat 3.57g (+0.92g, +34.72%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-23.00mg, -22.55%)
Sodium 67.0mg (+1.00mg, +1.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (-4.17g, -12.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (-1.41mg, -36.91%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef Tenderloin Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-2.00kcal, -0.92%)
Total Fat15.5g (+7.54g, +94.72%)
Saturated Fat 4.0g (+1.35g, +50.94%)
Trans Fat 0.0g (=)
Cholesterol 90.0mg (-12.00mg, -11.76%)
Sodium 75.0mg (+9.00mg, +13.64%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.0g (-14.74g, -45.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.0mg (-2.82mg, -73.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+6.00kcal, +2.76%)
Total Fat12.5g (+4.54g, +57.04%)
Saturated Fat 3.57g (+0.92g, +34.72%)
Trans Fat 0.0g (=)
Cholesterol 116.0mg (+14.00mg, +13.73%)
Sodium 58.0mg (-8.00mg, -12.12%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-15.78g, -48.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.82mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g (+6.25g)
Fatty acids, total polyunsaturated2.23g (+2.23g)
Ingredients
Uncooked Cornish Game Hens (assorted Parts), May Contain Up To 6% Retained Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+9.00kcal, +4.15%)
Total Fat11.5g (+3.54g, +44.47%)
Saturated Fat 4.42g (+1.77g, +66.79%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-22.00mg, -21.57%)
Sodium 71.0mg (+5.00mg, +7.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.32g (-4.42g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.55mg (-1.27mg, -33.25%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Angus Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-5.00kcal, -2.30%)
Total Fat8.85g (+0.89g, +11.18%)
Saturated Fat 3.54g (+0.89g, +33.58%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-22.00mg, -21.57%)
Sodium 71.0mg (+5.00mg, +7.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.32g (-4.42g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.39mg (-1.43mg, -37.43%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-5.00kcal, -2.30%)
Total Fat8.85g (+0.89g, +11.18%)
Saturated Fat 3.54g (+0.89g, +33.58%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-22.00mg, -21.57%)
Sodium 71.0mg (+5.00mg, +7.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.32g (-4.42g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.39mg (-1.43mg, -37.43%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-21.00kcal, -9.68%)
Total Fat8.93g (+0.97g, +12.19%)
Saturated Fat 2.68g (+0.03g, +1.13%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-13.00mg, -12.75%)
Sodium 71.0mg (+5.00mg, +7.58%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (-7.74g, -23.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.53mg, -66.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Thigh Meat*, Chicken Stock*, Water