H F 's 20 24oz Ribeye B I Cowboy by Beaver Street Fisheries Inc: Similar Foods

Product:
20 24oz Ribeye B I Cowboy
Brand:
H F 's
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458056/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal
Total Fat11.5g
Saturated Fat 4.42g
Trans Fat 0.0g
Cholesterol 80.0mg
Sodium 71.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 28.32g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.55mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Angus Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.11
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-7.00kcal, -3.10%)
Total Fat10.71g (-0.79g, -6.87%)
Saturated Fat 4.46g (+0.04g, +0.90%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (=)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+0.25g, +0.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.89mg (+0.34mg, +13.33%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.28
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-3.00kcal, -1.33%)
Total Fat16.07g (+4.57g, +39.74%)
Saturated Fat 6.25g (+1.83g, +41.40%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-4.00mg, -5.00%)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-10.46g, -36.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.26mg, -49.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ground Beef, Pork And Veal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.49
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+12.00kcal, +5.31%)
Total Fat14.29g (+2.79g, +24.26%)
Saturated Fat 5.36g (+0.94g, +21.27%)
Trans Fat 1.19g (+1.19g)
Cholesterol 89.0mg (+9.00mg, +11.25%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 26.19g (-2.13g, -7.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.14mg (-0.41mg, -16.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+6.00kcal, +2.65%)
Total Fat17.86g (+6.36g, +55.30%)
Saturated Fat 7.14g (+2.72g, +61.54%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-10.46g, -36.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (-0.94mg, -36.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-16.00kcal, -7.08%)
Total Fat9.82g (-1.68g, -14.61%)
Saturated Fat 3.57g (-0.85g, -19.23%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-1.00mg, -1.25%)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (+0.25g, +0.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (-0.14mg, -5.49%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef Tenderloin Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.32
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat15.18g (+3.68g, +32.00%)
Saturated Fat 4.46g (+0.04g, +0.90%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-4.00mg, -5.00%)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-10.46g, -36.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (-0.94mg, -36.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+6.00kcal, +2.65%)
Total Fat17.86g (+6.36g, +55.30%)
Saturated Fat 6.25g (+1.83g, +41.40%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-11.36g, -40.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+6.00kcal, +2.65%)
Total Fat17.86g (+6.36g, +55.30%)
Saturated Fat 6.25g (+1.83g, +41.40%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-11.36g, -40.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat16.07g (+4.57g, +39.74%)
Saturated Fat 5.36g (+0.94g, +21.27%)
Trans Fat N/A
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-8.68g, -30.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-0.62mg, -24.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.49
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-9.00kcal, -3.98%)
Total Fat15.18g (+3.68g, +32.00%)
Saturated Fat 6.25g (+1.83g, +41.40%)
Trans Fat N/A
Cholesterol 69.0mg (-11.00mg, -13.75%)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-9.57g, -33.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (-0.94mg, -36.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.68ug
Zinc, Zn2.68mg
Vitamin B-60.446mg
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-14.00kcal, -6.19%)
Total Fat8.85g (-2.65g, -23.04%)
Saturated Fat 3.54g (-0.88g, -19.91%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.32g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.39mg (-0.16mg, -6.27%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-14.00kcal, -6.19%)
Total Fat8.85g (-2.65g, -23.04%)
Saturated Fat 3.54g (-0.88g, -19.91%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.32g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.39mg (-0.16mg, -6.27%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat15.18g (+3.68g, +32.00%)
Saturated Fat 6.25g (+1.83g, +41.40%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-9.57g, -33.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (-0.94mg, -36.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat15.18g (+3.68g, +32.00%)
Saturated Fat 6.25g (+1.83g, +41.40%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-9.57g, -33.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (-0.94mg, -36.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-12.00kcal, -5.31%)
Total Fat15.18g (+3.68g, +32.00%)
Saturated Fat 6.25g (+1.83g, +41.40%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-9.00mg, -11.25%)
Sodium 67.0mg (-4.00mg, -5.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-9.57g, -33.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (-0.94mg, -36.86%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Beef