H F 's Select Tenderlon C C 12oz by Beaver Street Fisheries Inc: Similar Foods

Product:
Select Tenderlon C C 12oz
Brand:
H F 's
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1459220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal
Total Fat9.82g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 79.0mg
Sodium 67.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 28.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.41mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Beef Tenderloin Steak
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.16
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+9.00kcal, +4.29%)
Total Fat10.71g (+0.89g, +9.06%)
Saturated Fat 4.46g (+0.89g, +24.93%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+1.00mg, +1.27%)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.89mg (+0.48mg, +19.92%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.39
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-6.00kcal, -2.86%)
Total Fat8.85g (-0.97g, -9.88%)
Saturated Fat 3.54g (-0.03g, -0.84%)
Trans Fat 0.0g (=)
Cholesterol 84.0mg (+5.00mg, +6.33%)
Sodium 62.0mg (-5.00mg, -7.46%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.32g (-0.25g, -0.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.5mg (+1.09mg, +45.23%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+2.00kcal, +0.95%)
Total Fat8.85g (-0.97g, -9.88%)
Saturated Fat 3.54g (-0.03g, -0.84%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+1.00mg, +1.27%)
Sodium 71.0mg (+4.00mg, +5.97%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.32g (-0.25g, -0.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.39mg (-0.02mg, -0.83%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+2.00kcal, +0.95%)
Total Fat8.85g (-0.97g, -9.88%)
Saturated Fat 3.54g (-0.03g, -0.84%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+1.00mg, +1.27%)
Sodium 71.0mg (+4.00mg, +5.97%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.32g (-0.25g, -0.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe2.39mg (-0.02mg, -0.83%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.03
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+4.00kcal, +1.90%)
Total Fat15.18g (+5.36g, +54.58%)
Saturated Fat 4.46g (+0.89g, +24.93%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-3.00mg, -3.80%)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-10.71g, -37.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (-0.80mg, -33.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+4.00kcal, +1.90%)
Total Fat15.18g (+5.36g, +54.58%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-8.00mg, -10.13%)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-9.82g, -34.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (-0.80mg, -33.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+4.00kcal, +1.90%)
Total Fat15.18g (+5.36g, +54.58%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-8.00mg, -10.13%)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-9.82g, -34.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (-0.80mg, -33.20%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+4.00kcal, +1.90%)
Total Fat15.18g (+5.36g, +54.58%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-8.00mg, -10.13%)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-9.82g, -34.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (-0.80mg, -33.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ground Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+4.00kcal, +1.90%)
Total Fat15.18g (+5.36g, +54.58%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-8.00mg, -10.13%)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-9.82g, -34.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (-0.80mg, -33.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Usda Certified Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+4.00kcal, +1.90%)
Total Fat15.18g (+5.36g, +54.58%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-8.00mg, -10.13%)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-9.82g, -34.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (-0.80mg, -33.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+4.00kcal, +1.90%)
Total Fat15.18g (+5.36g, +54.58%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat N/A
Cholesterol 71.0mg (-8.00mg, -10.13%)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-9.82g, -34.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (-0.80mg, -33.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+4.00kcal, +1.90%)
Total Fat15.18g (+5.36g, +54.58%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-8.00mg, -10.13%)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-9.82g, -34.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg (-0.80mg, -33.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+4.00kcal, +1.90%)
Total Fat15.18g (+5.36g, +54.58%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-8.00mg, -10.13%)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-9.82g, -34.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (-0.80mg, -33.20%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.77
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+4.00kcal, +1.90%)
Total Fat16.07g (+6.25g, +63.65%)
Saturated Fat 5.36g (+1.79g, +50.14%)
Trans Fat N/A
Cholesterol 71.0mg (-8.00mg, -10.13%)
Sodium 71.0mg (+4.00mg, +5.97%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (-8.93g, -31.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-0.48mg, -19.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+2.00kcal, +0.95%)
Total Fat15.04g (+5.22g, +53.16%)
Saturated Fat 6.19g (+2.62g, +73.39%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-13.00mg, -16.46%)
Sodium 66.0mg (-1.00mg, -1.49%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.78g (-3.79g, -13.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.39mg (-0.02mg, -0.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients