Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz by Bear Naked Foods: Similar Foods

Product:
Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz
Brand:
Bear Naked
Maker:
Bear Naked Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683720/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Bear Naked Cereal Granola All Natural Granola Banana Nut 12oz by Bear Naked Foods

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total FatN/A
Saturated Fat 6.6g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 7.0mg
Total Carbohydrates 61.2g
Dietary Fiber 8.2g
Sugars 16.2g
Sugars, added N/A
Protein 9.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe3.0mg
Potassium, K314.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg104.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P288.0mg
Total fat (NLEA)23.2g
Fatty acids, total monounsaturated9.3g
Fatty acids, total polyunsaturated6.2g
Zinc, Zn2.4mg
Ingredients
Ingredients: Whole Grain Oats, Honey, Expeller Pressed Canola Oil, Banana Chips (bananas, Coconut Oil, Sugar), Coconut, Oat Bran, Almonds, Walnuts, Maple Syrup, Brown Rice, Banana Puree, Ground Flax Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal (-13.00kcal, -2.78%)
Total FatN/A
Saturated Fat 4.8g (-1.80g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (=)
Total Carbohydrates 64.4g (+3.20g, +5.23%)
Dietary Fiber 8.5g (+0.30g, +3.66%)
Sugars 22.2g (+6.00g, +37.04%)
Sugars, added N/A
Protein 10.4g (+0.60g, +6.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe3.1mg (+0.10mg, +3.33%)
Potassium, K332.0mg (+18.00mg, +5.73%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg112.0mg (+8.00mg, +7.69%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P283.0mg (-5.00mg, -1.74%)
Total fat (NLEA)20.2g (-3.00g, -12.93%)
Fatty acids, total monounsaturated8.7g (-0.60g, -6.45%)
Fatty acids, total polyunsaturated6.0g (-0.20g, -3.23%)
Zinc, Zn2.4mg (=)
Ingredients
Ingredients: Whole Grain Oats, Honey, Almonds, Expeller Pressed Canola Oil, Coconut, Raisins (raisins, Glycerin), Dried Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz by Bear Naked Foods

All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal (-13.00kcal, -2.78%)
Total FatN/A
Saturated Fat 4.8g (-1.80g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (=)
Total Carbohydrates 64.4g (+3.20g, +5.23%)
Dietary Fiber 8.5g (+0.30g, +3.66%)
Sugars 22.2g (+6.00g, +37.04%)
Sugars, added N/A
Protein 10.4g (+0.60g, +6.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe3.1mg (+0.10mg, +3.33%)
Potassium, K332.0mg (+18.00mg, +5.73%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg112.0mg (+8.00mg, +7.69%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P283.0mg (-5.00mg, -1.74%)
Total fat (NLEA)20.2g (-3.00g, -12.93%)
Fatty acids, total monounsaturated8.7g (-0.60g, -6.45%)
Fatty acids, total polyunsaturated6.0g (-0.20g, -3.23%)
Zinc, Zn2.4mg (=)
Ingredients
Ingredients: Whole Grain Oats, Honey, Almonds, Expeller Pressed Canola Oil, Coconut, Raisins (raisins, Glycerin), Dried Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
Nature's Place Organic Fruit & Nut Medley Granola by Delhaize America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat23.21g
Saturated Fat 4.46g (-2.14g, -32.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 58.93g (-2.27g, -3.71%)
Dietary Fiber 8.9g (+0.70g, +8.54%)
Sugars 21.43g (+5.23g, +32.28%)
Sugars, added N/A
Protein 10.71g (+0.91g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.21mg (+0.21mg, +7.00%)
Potassium, K321.0mg (+7.00mg, +2.23%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg107.0mg (+3.00mg, +2.88%)
Copper, Cu0.357mg
Phosphorus, P268.0mg (-20.00mg, -6.94%)
Fatty acids, total monounsaturated8.93g (-0.37g, -3.98%)
Fatty acids, total polyunsaturated7.14g (+0.94g, +15.16%)
Thiamin0.0mg
Selenium, Se19.0ug
Riboflavin0.121mg
Niacin0.714mg
Vitamin B-60.143mg
Ingredients
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Expeller Pressed Canola Oil, Organic Raisins, Organic Coconut, Organic Almonds, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Oat Flour, Organic Walnuts, Organic Honey, Organic Rice Syrup, Organic Maple Syrup, Organic Flax Meal, Organic Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.97
Bear Naked Cereal Chocolate Granola 12oz by Kashi Us

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-60.00kcal, -12.85%)
Total Fat12.7g
Saturated Fat 3.6g (-3.00g, -45.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (=)
Total Carbohydrates 69.7g (+8.50g, +13.89%)
Dietary Fiber 8.1g (-0.10g, -1.22%)
Sugars 21.9g (+5.70g, +35.19%)
Sugars, added N/A
Protein 9.5g (-0.30g, -3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-2.00mg, -4.00%)
Iron, Fe4.3mg (+1.30mg, +43.33%)
Potassium, K302.0mg (-12.00mg, -3.82%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg98.0mg (-6.00mg, -5.77%)
Phosphorus, P269.0mg (-19.00mg, -6.60%)
Fatty acids, total monounsaturated5.1g (-4.20g, -45.16%)
Fatty acids, total polyunsaturated3.2g (-3.00g, -48.39%)
Zinc, Zn2.3mg (-0.10mg, -4.17%)
Ingredients
Whole Grain Oats, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin), Honey, Brown Rice Syrup, Cane Sugar, Expeller Pressed Canola Oil, Organic Brown Rice, Cocoa, Chocolate Extract, Ground Flax Seeds, Oat Bran, Natural Flavor, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.85
Bear Naked Cereal All Natural Fit Vanilla Almond 19oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-52.00kcal, -11.13%)
Total Fat8.8g
Saturated Fat 1.1g (-5.50g, -83.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+1.00mg, +14.29%)
Total Carbohydrates 72.6g (+11.40g, +18.63%)
Dietary Fiber 8.5g (+0.30g, +3.66%)
Sugars 12.4g (-3.80g, -23.46%)
Sugars, added N/A
Protein 11.5g (+1.70g, +17.35%)
Core Vitamins and Minerals
Vitamin A, IU13.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe3.6mg (+0.60mg, +20.00%)
Potassium, K277.0mg (-37.00mg, -11.78%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg104.0mg (=)
Fiber, insoluble0.0g
Phosphorus, P306.0mg (+18.00mg, +6.25%)
Folate, total14.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.7g (-5.60g, -60.22%)
Fatty acids, total polyunsaturated2.8g (-3.40g, -54.84%)
Vitamin E (label entry primarily)3.0IU
Thiamin0.0mg
Zinc, Zn2.6mg (+0.20mg, +8.33%)
Riboflavin0.11mg
Niacin1.0mg
Ash1.9g
Water5.2g
Fiber, soluble0.0g
Vitamin B-60.14mg
Ingredients
Whole Grain Oats, Brown Rice Syrup, Almonds, Dried Cane Syrup, Oat Bran, Brown Rice, Natural Flavors, Ground Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.66
Meijer Granola With Almonds Cereal With Crunchy Oat Clusters, & Honey, Granola With Almonds by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-45.00kcal, -9.64%)
Total Fat17.19g
Saturated Fat 7.81g (+1.21g, +18.33%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 23.0mg (+16.00mg, +228.57%)
Total Carbohydrates 67.19g (+5.99g, +9.79%)
Dietary Fiber 7.8g (-0.40g, -4.88%)
Sugars 18.75g (+2.55g, +15.74%)
Sugars, added N/A
Protein 10.94g (+1.14g, +11.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe3.44mg (+0.44mg, +14.67%)
Potassium, K312.0mg (-2.00mg, -0.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (+5.00mg, +4.81%)
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Phosphorus, P344.0mg (+56.00mg, +19.44%)
Zinc, Zn2.34mg (-0.06mg, -2.50%)
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Cane Sugar, Palm Oil, Sliced Almonds, Desiccated Grated Coconut, Honey, Skim Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.26
Nature's Place Organic Granola, Maple by The Davis Family Partnership

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-27.00kcal, -5.78%)
Total Fat16.0g
Saturated Fat 2.0g (-4.60g, -69.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+33.00mg, +471.43%)
Total Carbohydrates 68.0g (+6.80g, +11.11%)
Dietary Fiber 6.0g (-2.20g, -26.83%)
Sugars 20.0g (+3.80g, +23.46%)
Sugars, added N/A
Protein 12.0g (+2.20g, +22.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe2.88mg (-0.12mg, -4.00%)
Potassium, K260.0mg (-54.00mg, -17.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+16.00mg, +15.38%)
Copper, Cu0.32mg
Phosphorus, P300.0mg (+12.00mg, +4.17%)
Fatty acids, total monounsaturated8.0g (-1.30g, -13.98%)
Fatty acids, total polyunsaturated5.0g (-1.20g, -19.35%)
Thiamin0.0mg
Selenium, Se21.0ug
Riboflavin0.068mg
Niacin0.8mg
Vitamin B-60.08mg
Ingredients
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice (organic Brown Rice, Organic Cane Syrup, Sea Salt), Organic Sunflower Seeds, Organic Maple Syrup, Organic Oat Flour, Organic Maple Flavor With Other Natural Flavors, Organic Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
Weis Quality Oats & Honey Granola With Raisins And Almonds Whole Grain Oats And Wheat, Raisins, Almonds And Honey, Oats & Honey Granola With Raisins And Almonds by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-36.00kcal, -7.71%)
Total Fat9.8g
Saturated Fat 0.98g (-5.62g, -85.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+13.00mg, +185.71%)
Total Carbohydrates 72.55g (+11.35g, +18.55%)
Dietary Fiber 9.8g (+1.60g, +19.51%)
Sugars 23.53g (+7.33g, +45.25%)
Sugars, added N/A
Protein 9.8g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg (+28.00mg, +56.00%)
Iron, Fe2.82mg (-0.18mg, -6.00%)
Potassium, K373.0mg (+59.00mg, +18.79%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+14.00mg, +13.46%)
Phosphorus, P294.0mg (+6.00mg, +2.08%)
Fatty acids, total monounsaturated5.88g (-3.42g, -36.77%)
Fatty acids, total polyunsaturated2.94g (-3.26g, -52.58%)
Thiamin0.0mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, Raisins, High Oleic Canola Oil, Almonds, Inulin, Glycerin, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
Wegmans Oats & Honey Granola With Raisins & Almonds, Oats & Honey by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-36.00kcal, -7.71%)
Total Fat9.8g
Saturated Fat 0.98g (-5.62g, -85.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+13.00mg, +185.71%)
Total Carbohydrates 72.55g (+11.35g, +18.55%)
Dietary Fiber 9.8g (+1.60g, +19.51%)
Sugars 23.53g (+7.33g, +45.25%)
Sugars, added N/A
Protein 9.8g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg (+28.00mg, +56.00%)
Iron, Fe2.82mg (-0.18mg, -6.00%)
Potassium, K373.0mg (+59.00mg, +18.79%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+14.00mg, +13.46%)
Phosphorus, P294.0mg (+6.00mg, +2.08%)
Fatty acids, total monounsaturated5.88g (-3.42g, -36.77%)
Fatty acids, total polyunsaturated2.94g (-3.26g, -52.58%)
Thiamin0.0mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, Raisins, High Oleic Canola Oil, Almonds, Inulin, Glycerin, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.67
Tops Granola With Oats, Wheat, Honey & Almonds Cereal, Granola With Oats, Wheat, Honey & Almonds by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-50.00kcal, -10.71%)
Total Fat12.5g
Saturated Fat 1.04g (-5.56g, -84.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+14.00mg, +200.00%)
Total Carbohydrates 72.92g (+11.72g, +19.15%)
Dietary Fiber 10.4g (+2.20g, +26.83%)
Sugars 20.83g (+4.63g, +28.58%)
Sugars, added N/A
Protein 10.42g (+0.62g, +6.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (+33.00mg, +66.00%)
Iron, Fe3.0mg (=)
Potassium, K354.0mg (+40.00mg, +12.74%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (+21.00mg, +20.19%)
Phosphorus, P312.0mg (+24.00mg, +8.33%)
Fatty acids, total monounsaturated6.25g (-3.05g, -32.80%)
Fatty acids, total polyunsaturated3.12g (-3.08g, -49.68%)
Thiamin0.0mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Inulin, Almonds, Nonfat Dry Milk*, Whey Protein Concentrate*, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.67
Wegmans Whole Grain Oat And Wheat Cereal With Almonds, Oats & Honey by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-50.00kcal, -10.71%)
Total Fat12.5g
Saturated Fat 1.04g (-5.56g, -84.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+14.00mg, +200.00%)
Total Carbohydrates 72.92g (+11.72g, +19.15%)
Dietary Fiber 10.4g (+2.20g, +26.83%)
Sugars 20.83g (+4.63g, +28.58%)
Sugars, added N/A
Protein 10.42g (+0.62g, +6.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (+33.00mg, +66.00%)
Iron, Fe3.0mg (=)
Potassium, K354.0mg (+40.00mg, +12.74%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (+21.00mg, +20.19%)
Phosphorus, P312.0mg (+24.00mg, +8.33%)
Fatty acids, total monounsaturated6.25g (-3.05g, -32.80%)
Fatty acids, total polyunsaturated3.12g (-3.08g, -49.68%)
Thiamin0.0mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.67
Weis Quality Oats & Honey Granola Whole Grain Oats And Wheat, Almonds And Honey, Oats & Honey Granola by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-50.00kcal, -10.71%)
Total Fat12.5g
Saturated Fat 1.04g (-5.56g, -84.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+14.00mg, +200.00%)
Total Carbohydrates 72.92g (+11.72g, +19.15%)
Dietary Fiber 10.4g (+2.20g, +26.83%)
Sugars 20.83g (+4.63g, +28.58%)
Sugars, added N/A
Protein 10.42g (+0.62g, +6.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg (+33.00mg, +66.00%)
Iron, Fe3.0mg (=)
Potassium, K354.0mg (+40.00mg, +12.74%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg125.0mg (+21.00mg, +20.19%)
Phosphorus, P312.0mg (+24.00mg, +8.33%)
Fatty acids, total monounsaturated6.25g (-3.05g, -32.80%)
Fatty acids, total polyunsaturated3.12g (-3.08g, -49.68%)
Thiamin0.0mg
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.59
Bear Naked V'nilla Almond Whole Grain Oats & Hearty Almonds Granola, V'nilla Almond by Alluring Lures & Tackle Co, Llc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-85.00kcal, -18.20%)
Total Fat9.09g
Saturated Fat 0.91g (-5.69g, -86.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-7.00mg, -100.00%)
Total Carbohydrates 72.73g (+11.53g, +18.84%)
Dietary Fiber 9.1g (+0.90g, +10.98%)
Sugars 12.73g (-3.47g, -21.42%)
Sugars, added N/A
Protein 10.91g (+1.11g, +11.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+5.00mg, +10.00%)
Iron, Fe3.45mg (+0.45mg, +15.00%)
Potassium, K327.0mg (+13.00mg, +4.14%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg109.0mg (+5.00mg, +4.81%)
Phosphorus, P273.0mg (-15.00mg, -5.21%)
Fatty acids, total monounsaturated3.64g (-5.66g, -60.86%)
Fatty acids, total polyunsaturated2.73g (-3.47g, -55.97%)
Zinc, Zn2.73mg (+0.33mg, +13.75%)
Ingredients
Whole Grain Oats, Brown Rice Syrup, Almonds, Cane Sugar, Oat Bran, Brown Rice, Ground Flax Seeds, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.38
Bear Naked Peanut Butter Crunch Granola, Peanut Butter by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat21.67g
Saturated Fat 3.33g (-3.27g, -49.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 58.33g (-2.87g, -4.69%)
Dietary Fiber 8.3g (+0.10g, +1.22%)
Sugars 5.0g (-11.20g, -69.14%)
Sugars, added N/A
Protein 13.33g (+3.53g, +36.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe2.33mg (-0.67mg, -22.33%)
Potassium, K383.0mg (+69.00mg, +21.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg100.0mg (-4.00mg, -3.85%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P250.0mg (-38.00mg, -13.19%)
Fatty acids, total monounsaturated13.33g (+4.03g, +43.33%)
Fatty acids, total polyunsaturated4.17g (-2.03g, -32.74%)
Zinc, Zn2.5mg (+0.10mg, +4.17%)
Ingredients
Whole Grain Oats, Apple Puree Concentrate, Peanut Butter (peanuts), Peanuts, Allulose, Expeller Pressed Oil (sunflower And Or Canola), Hydrolyzed Whole Oat Flour, Millet, Sea Salt, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.17
Nature's Eats Omega 3 Cranberries, Mango, Pumpkin Seeds, Walnuts & Almonds Mix, Omega 3 by Texas Star Nut & Food Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g
Saturated Fat 3.57g (-3.03g, -45.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+47.00mg, +671.43%)
Total Carbohydrates 57.14g (-4.06g, -6.63%)
Dietary Fiber 3.6g (-4.60g, -56.10%)
Sugars 42.86g (+26.66g, +164.57%)
Sugars, added N/A
Protein 10.71g (+0.91g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.5mg (-0.50mg, -16.67%)
Potassium, K286.0mg (-28.00mg, -8.92%)
Vitamin D, IU14.0IU
Other Nutrients
Magnesium, Mg161.0mg (+57.00mg, +54.81%)
Copper, Cu0.536mg
Phosphorus, P321.0mg (+33.00mg, +11.46%)
Fatty acids, total monounsaturated7.14g (-2.16g, -23.23%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated10.71g (+4.51g, +72.74%)
Niacin3.929mg
Ingredients
Dried Cranberries (cranberries, Sugar Sunflower Oil) Diced Mango (mango, Sugar, Citric Acid), Pumpkin Seeds, Walnuts, Roasted Almonds (almonds, Oil (peanut, Cottonseed And Or Canola])