Weis Quality Oats & Honey Granola With Raisins And Almonds Whole Grain Oats And Wheat, Raisins, Almonds And Honey, Oats & Honey Granola With Raisins And Almonds by Weis Markets, Inc: Similar Foods

Product:: Oats & Honey Granola With Raisins And Almonds Whole Grain Oats And Wheat, Raisins, Almonds And Honey, Oats & Honey Granola With Raisins And Almonds
Brand:: Weis Quality
Maker:: Weis Markets, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008681/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		431.0kcal
Total Fat		9.8g
	Saturated Fat	0.98g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		20.0mg
Total Carbohydrates		72.55g
	Dietary Fiber	9.8g
	Sugars	23.53g
	Sugars, added	N/A
Protein		9.8g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	78.0mg
Iron, Fe	2.82mg
Potassium, K	373.0mg
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	118.0mg
Phosphorus, P	294.0mg
Fatty acids, total monounsaturated	5.88g
Fatty acids, total polyunsaturated	2.94g
Thiamin	0.0mg

Ingredients
	Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, Raisins, High Oleic Canola Oil, Almonds, Inulin, Glycerin, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00

All Nutrients Per 100g (3.527 oz)
Calories		431.0kcal (=)
Total Fat		9.8g (=)
	Saturated Fat	0.98g (=)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		20.0mg (=)
Total Carbohydrates		72.55g (=)
	Dietary Fiber	9.8g (=)
	Sugars	23.53g (=)
	Sugars, added	N/A
Protein		9.8g (=)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	78.0mg (=)
Iron, Fe	2.82mg (=)
Potassium, K	373.0mg (=)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	118.0mg (=)
Phosphorus, P	294.0mg (=)
Fatty acids, total monounsaturated	5.88g (=)
Fatty acids, total polyunsaturated	2.94g (=)
Thiamin	0.0mg (=)

Ingredients
	Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, Raisins, High Oleic Canola Oil, Almonds, Inulin, Glycerin, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17

All Nutrients Per 100g (3.527 oz)
Calories		417.0kcal (-14.00kcal, -3.25%)
Total Fat		12.5g (+2.70g, +27.55%)
	Saturated Fat	1.04g (+0.06g, +6.12%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		21.0mg (+1.00mg, +5.00%)
Total Carbohydrates		72.92g (+0.37g, +0.51%)
	Dietary Fiber	10.4g (+0.60g, +6.12%)
	Sugars	20.83g (-2.70g, -11.47%)
	Sugars, added	N/A
Protein		10.42g (+0.62g, +6.33%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	83.0mg (+5.00mg, +6.41%)
Iron, Fe	3.0mg (+0.18mg, +6.38%)
Potassium, K	354.0mg (-19.00mg, -5.09%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	125.0mg (+7.00mg, +5.93%)
Phosphorus, P	312.0mg (+18.00mg, +6.12%)
Fatty acids, total monounsaturated	6.25g (+0.37g, +6.29%)
Fatty acids, total polyunsaturated	3.12g (+0.18g, +6.12%)
Thiamin	0.0mg (=)

Ingredients
	Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17

All Nutrients Per 100g (3.527 oz)
Calories		417.0kcal (-14.00kcal, -3.25%)
Total Fat		12.5g (+2.70g, +27.55%)
	Saturated Fat	1.04g (+0.06g, +6.12%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		21.0mg (+1.00mg, +5.00%)
Total Carbohydrates		72.92g (+0.37g, +0.51%)
	Dietary Fiber	10.4g (+0.60g, +6.12%)
	Sugars	20.83g (-2.70g, -11.47%)
	Sugars, added	N/A
Protein		10.42g (+0.62g, +6.33%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	83.0mg (+5.00mg, +6.41%)
Iron, Fe	3.0mg (+0.18mg, +6.38%)
Potassium, K	354.0mg (-19.00mg, -5.09%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	125.0mg (+7.00mg, +5.93%)
Phosphorus, P	312.0mg (+18.00mg, +6.12%)
Fatty acids, total monounsaturated	6.25g (+0.37g, +6.29%)
Fatty acids, total polyunsaturated	3.12g (+0.18g, +6.12%)
Thiamin	0.0mg (=)

Ingredients
	Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.17

All Nutrients Per 100g (3.527 oz)
Calories		417.0kcal (-14.00kcal, -3.25%)
Total Fat		12.5g (+2.70g, +27.55%)
	Saturated Fat	1.04g (+0.06g, +6.12%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		21.0mg (+1.00mg, +5.00%)
Total Carbohydrates		72.92g (+0.37g, +0.51%)
	Dietary Fiber	10.4g (+0.60g, +6.12%)
	Sugars	20.83g (-2.70g, -11.47%)
	Sugars, added	N/A
Protein		10.42g (+0.62g, +6.33%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	83.0mg (+5.00mg, +6.41%)
Iron, Fe	3.0mg (+0.18mg, +6.38%)
Potassium, K	354.0mg (-19.00mg, -5.09%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	125.0mg (+7.00mg, +5.93%)
Phosphorus, P	312.0mg (+18.00mg, +6.12%)
Fatty acids, total monounsaturated	6.25g (+0.37g, +6.29%)
Fatty acids, total polyunsaturated	3.12g (+0.18g, +6.12%)
Thiamin	0.0mg (=)

Ingredients
	Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Whole Grain Oat Flour, High Oleic Canola Oil, Inulin, Almonds, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavors (contains Coconut), Mixed Tocopherols (added To Preserve Freshness)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.60

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (-31.00kcal, -7.19%)
Total Fat		9.09g (-0.71g, -7.24%)
	Saturated Fat	3.64g (+2.66g, +271.43%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		27.0mg (+7.00mg, +35.00%)
Total Carbohydrates		67.27g (-5.28g, -7.28%)
	Dietary Fiber	10.9g (+1.10g, +11.22%)
	Sugars	16.36g (-7.17g, -30.47%)
	Sugars, added	N/A
Protein		12.73g (+2.93g, +29.90%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	109.0mg (+31.00mg, +39.74%)
Iron, Fe	3.27mg (+0.45mg, +15.96%)
Potassium, K	382.0mg (+9.00mg, +2.41%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	109.0mg (-9.00mg, -7.63%)
Fiber, insoluble	9.0g
Phosphorus, P	273.0mg (-21.00mg, -7.14%)
Fatty acids, total monounsaturated	3.64g (-2.24g, -38.10%)
Fatty acids, total polyunsaturated	1.82g (-1.12g, -38.10%)
Zinc, Zn	2.18mg
Fiber, soluble	2.0g

Ingredients
	Non Gmo Whole Grain Wheat, Non Gmo Whole Grain Oats, Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Raisins (coated With Expeller Pressed Canola Or Sunflower Oil), Brown Cane Sugar, Skim Milk Powder (rbgh Rbst Free*), Almonds, Hazelnuts, Malted Barley Extract

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38

All Nutrients Per 100g (3.527 oz)
Calories		454.0kcal (+23.00kcal, +5.34%)
Total Fat		N/A
	Saturated Fat	4.8g (+3.82g, +389.80%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		7.0mg (-13.00mg, -65.00%)
Total Carbohydrates		64.4g (-8.15g, -11.23%)
	Dietary Fiber	8.5g (-1.30g, -13.27%)
	Sugars	22.2g (-1.33g, -5.65%)
	Sugars, added	N/A
Protein		10.4g (+0.60g, +6.12%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	60.0mg (-18.00mg, -23.08%)
Iron, Fe	3.1mg (+0.28mg, +9.93%)
Potassium, K	332.0mg (-41.00mg, -10.99%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	112.0mg (-6.00mg, -5.08%)
Vitamin D (D2 + D3)	0.0ug
Phosphorus, P	283.0mg (-11.00mg, -3.74%)
Total fat (NLEA)	20.2g
Fatty acids, total monounsaturated	8.7g (+2.82g, +47.96%)
Fatty acids, total polyunsaturated	6.0g (+3.06g, +104.08%)
Zinc, Zn	2.4mg

Ingredients
	Ingredients: Whole Grain Oats, Honey, Almonds, Expeller Pressed Canola Oil, Coconut, Raisins (raisins, Glycerin), Dried Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38

All Nutrients Per 100g (3.527 oz)
Calories		454.0kcal (+23.00kcal, +5.34%)
Total Fat		N/A
	Saturated Fat	4.8g (+3.82g, +389.80%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		7.0mg (-13.00mg, -65.00%)
Total Carbohydrates		64.4g (-8.15g, -11.23%)
	Dietary Fiber	8.5g (-1.30g, -13.27%)
	Sugars	22.2g (-1.33g, -5.65%)
	Sugars, added	N/A
Protein		10.4g (+0.60g, +6.12%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	60.0mg (-18.00mg, -23.08%)
Iron, Fe	3.1mg (+0.28mg, +9.93%)
Potassium, K	332.0mg (-41.00mg, -10.99%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	112.0mg (-6.00mg, -5.08%)
Vitamin D (D2 + D3)	0.0ug
Phosphorus, P	283.0mg (-11.00mg, -3.74%)
Total fat (NLEA)	20.2g
Fatty acids, total monounsaturated	8.7g (+2.82g, +47.96%)
Fatty acids, total polyunsaturated	6.0g (+3.06g, +104.08%)
Zinc, Zn	2.4mg

Ingredients
	Ingredients: Whole Grain Oats, Honey, Almonds, Expeller Pressed Canola Oil, Coconut, Raisins (raisins, Glycerin), Dried Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Oat Bran, Maple Syrup, Pecans, Walnuts, Whole Oat Flour, Ground Flax Seeds, Toasted Sesame Seeds

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56

All Nutrients Per 100g (3.527 oz)
Calories		433.0kcal (+2.00kcal, +0.46%)
Total Fat		21.67g (+11.87g, +121.12%)
	Saturated Fat	3.33g (+2.35g, +239.80%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		N/A
Total Carbohydrates		58.33g (-14.22g, -19.60%)
	Dietary Fiber	8.3g (-1.50g, -15.31%)
	Sugars	5.0g (-18.53g, -78.75%)
	Sugars, added	N/A
Protein		13.33g (+3.53g, +36.02%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	33.0mg (-45.00mg, -57.69%)
Iron, Fe	2.33mg (-0.49mg, -17.38%)
Potassium, K	383.0mg (+10.00mg, +2.68%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	100.0mg (-18.00mg, -15.25%)
Vitamin D (D2 + D3)	0.0ug
Phosphorus, P	250.0mg (-44.00mg, -14.97%)
Fatty acids, total monounsaturated	13.33g (+7.45g, +126.70%)
Fatty acids, total polyunsaturated	4.17g (+1.23g, +41.84%)
Zinc, Zn	2.5mg

Ingredients
	Whole Grain Oats, Apple Puree Concentrate, Peanut Butter (peanuts), Peanuts, Allulose, Expeller Pressed Oil (sunflower And Or Canola), Hydrolyzed Whole Oat Flour, Millet, Sea Salt, Natural Flavors, Rosemary Extract For Freshness

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.23

All Nutrients Per 100g (3.527 oz)
Calories		464.0kcal (+33.00kcal, +7.66%)
Total Fat		23.21g (+13.41g, +136.84%)
	Saturated Fat	4.46g (+3.48g, +355.10%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (-20.00mg, -100.00%)
Total Carbohydrates		58.93g (-13.62g, -18.77%)
	Dietary Fiber	8.9g (-0.90g, -9.18%)
	Sugars	21.43g (-2.10g, -8.92%)
	Sugars, added	N/A
Protein		10.71g (+0.91g, +9.29%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (=)
Calcium, Ca	71.0mg (-7.00mg, -8.97%)
Iron, Fe	3.21mg (+0.39mg, +13.83%)
Potassium, K	321.0mg (-52.00mg, -13.94%)
Vitamin D, IU	N/A

Other Nutrients
Magnesium, Mg	107.0mg (-11.00mg, -9.32%)
Copper, Cu	0.357mg
Phosphorus, P	268.0mg (-26.00mg, -8.84%)
Fatty acids, total monounsaturated	8.93g (+3.05g, +51.87%)
Fatty acids, total polyunsaturated	7.14g (+4.20g, +142.86%)
Thiamin	0.0mg (=)
Selenium, Se	19.0ug
Riboflavin	0.121mg
Niacin	0.714mg
Vitamin B-6	0.143mg

Ingredients
	Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Expeller Pressed Canola Oil, Organic Raisins, Organic Coconut, Organic Almonds, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Oat Flour, Organic Walnuts, Organic Honey, Organic Rice Syrup, Organic Maple Syrup, Organic Flax Meal, Organic Sesame Seeds