Coco Roons The Original Superfood Cookie, Coconut Cashew, Salted Caramel by Be Well Foods, Llc: Similar Foods
- Product:
- The Original Superfood Cookie, Coconut Cashew, Salted Caramel
- Brand:
- Coco Roons
- Maker:
- Be Well Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1924457/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 37.5g | |
| Saturated Fat | 25.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 396.0mg | |
| Total Carbohydrates | 41.67g | |
| Dietary Fiber | 8.3g | |
| Sugars | 29.17g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Coconut Sugar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 42.86g (+5.36g, +14.29%) | |
| Saturated Fat | 21.43g (-3.57g, -14.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 39.29g (-2.38g, -5.71%) | |
| Dietary Fiber | 10.7g (+2.40g, +28.92%) | |
| Sugars | 14.29g (-14.88g, -51.01%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.38g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 3.86mg (+0.86mg, +28.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Dark Chocolate (99% Cacao), Raw Organic Coconut Butter, Organic Cashew Butter, Raw Organic Blue Agave Nectar, Organic Roasted Almonds, Vanilla, Maine Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+20.00kcal, +4.00%) | |
| Total Fat | 36.0g (-1.50g, -4.00%) | |
| Saturated Fat | 24.0g (-1.00g, -4.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 44.0g (+2.33g, +5.59%) | |
| Dietary Fiber | 8.0g (-0.30g, -3.61%) | |
| Sugars | 28.0g (-1.17g, -4.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-3.00mg, -3.61%) | |
| Iron, Fe | 2.88mg (-0.12mg, -4.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Coconut Sugar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 6.67g (-18.33g, -73.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-13.00mg, -3.28%) | |
| Total Carbohydrates | 43.33g (+1.66g, +3.98%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 30.0g (+0.83g, +2.85%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+8.34g, +100.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 2.4mg (-0.60mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut Oil, Salt), Raisins, Chocolate Buttons (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Soy Lecithin An Emulsifier, Salt, Vanillin [an Artificial Flavor], Sugar, Corn Syrup, Dextrin, Confectioner's Glaze, Calcium Sulfate, Artificial Colors [includes Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Blue #1, Blue #1 Lake, Blue #2 Lake, Red #40 Lake]), Sunflower Kernels (sunflower Kernels, Canola And Or Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.12g (-9.38g, -25.01%) | |
| Saturated Fat | 10.94g (-14.06g, -56.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (-5.00mg, -1.26%) | |
| Total Carbohydrates | 53.12g (+11.45g, +27.48%) | |
| Dietary Fiber | 3.1g (-5.20g, -62.65%) | |
| Sugars | 31.25g (+2.08g, +7.13%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.05g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-21.00mg, -25.30%) | |
| Iron, Fe | 2.25mg (-0.75mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Vanilla Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean And Or Palm Oils, Sugar, High Fructose Corn Syrup, Skim Milk Powder, Natural And Artificial Flavor, Salt, Baking Soda), Caramel Bits (sugar, Palm Kernel And Palm Oils, Sorbitol, Nonfat Milk, Corn Syrup, Natural Flavor, Modified Tapioca Starch, Salt, Mono And Diglycerides, Carrageenan, Soy Lecithin, Disodium Phosphate, Sodium Citrate, Rice Flour), Salted Caramel Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake], Soy Lecithin, Natural Flavor), Glucose Syrup, Sugar, Water, Palm Oil, Contains 2% Of Less Of The Following: Dextrose, Sea Salt, Whole Milk Powder, Sunflower Lecithin, Natural Flavor, Caramel Color, Corn Syrup, Caramelized Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (+19.00kcal, +3.80%) | |
| Total Fat | 29.63g (-7.87g, -20.99%) | |
| Saturated Fat | 16.67g (-8.33g, -33.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-7.00mg, -1.77%) | |
| Total Carbohydrates | 59.26g (+17.59g, +42.21%) | |
| Dietary Fiber | 3.7g (-4.60g, -55.42%) | |
| Sugars | 29.63g (+0.46g, +1.58%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.92g, -11.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (-9.00mg, -10.84%) | |
| Iron, Fe | 2.67mg (-0.33mg, -11.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Shortening (palm Oil, Partially Hydrogenated Palm Kernel, Cottonseed And Soybean Oils), Cocoa (processed With Alkali), Contains Less Than 2% Of: High Fructose Corn Syrup, Corn Syrup Solids, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-12.50g, -33.33%) | |
| Saturated Fat | 3.57g (-21.43g, -85.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 53.57g (+11.90g, +28.56%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 25.0g (-4.17g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.96g, +71.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 1.29mg (-1.71mg, -57.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Berry Flavored Granola Clusters Whole Rolled Oats, Sugar, Vegetable Oil (peanut, Cottonseed, Soybean, Canola And Or Sunflower Oil), Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Brown Rice Syrup, And Less Than 2% Of The Following: Skim Milk, Brown Sugar Molasses, Honey, Salt, Maltodextrin (made From Corn), Whey, Brown Sugar, Dextrose, Butter (cream, Salt), Natural Flavors, Ascorbic Acid (antioxidant), Rosemary (antioxidant), And Citric Acid Roasted Peanuts Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), And Sea Salt Roasted Almonds Almonds And Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil) Blueberry Flavored Dried Cranberries Dried Cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, And Sunflower Oil Dried Cranberries Dried Cranberries, Sugar And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-12.50g, -33.33%) | |
| Saturated Fat | 10.71g (-14.29g, -57.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 57.14g (+15.47g, +37.13%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 42.86g (+13.69g, +46.93%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.38g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 5.14mg (+2.14mg, +71.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberry Yogurt Raisins (raisins, Yogurt Coating [sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk Solids, Yogurt Powder, Lactic Acid, Soy Lecithin An Emulsifier, And Natural Flavor], Natural Color And Natural Flavor, Tapioca Dextrin And Confectioners Glaze), Oil Roasted Peanuts (peanuts, Soybean Or Canola Oil, Salt), Peanut Butter Wafers (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey [milk]), Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Salt And Soy Lecithin An Emulsifier), Dried Cranberries (cranberries, Sugar And Sunflower Oil), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Salt, Malt, And Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-12.50g, -33.33%) | |
| Saturated Fat | 10.71g (-14.29g, -57.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 57.14g (+15.47g, +37.13%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 42.86g (+13.69g, +46.93%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.38g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 5.14mg (+2.14mg, +71.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberry Yogurt Raisins (raisins, Yogurt Coating [sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk Solids, Yogurt Powder, Lactic Acid, Soy Lecithin An Emulsifier, And Natural Flavor], Natural Color And Natural Flavor, Tapioca Dextrin And Confectioner's Glaze], Oil Roasted Peanuts (peanuts, Soybean Or Canola Oil, Salt), Peanut Butter Wafers (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey [milk]), Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Salt And Soy Lecithin An Emulsifier), Dried Cranberries (cranberries, Sugar And Sunflower Oil), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Salt, Malt, And Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.79g (-10.71g, -28.56%) | |
| Saturated Fat | 10.71g (-14.29g, -57.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+15.00mg, +3.79%) | |
| Total Carbohydrates | 57.14g (+15.47g, +37.13%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 33.93g (+4.76g, +16.32%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.17g, +50.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 3.21mg (+0.21mg, +7.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr, Emulsifier]; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil; Soybean Oil]; Dextrose; Cocoa Butter; Contains 2% Or Less Of: Corn Syrup; Vegetable Oil [corn Oil; Canola Oil; Cottonseed Oil; Palm Kernel Oil; And Or Soybean Oil]; Salt; Artificial Color [yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Lecithin (soy); Modified Cornstarch; Baking Soda; Pgpr, Emulsifier; Yeast; Vanillin, Artificial Flavor; Carnauba Wax; Tbhq And Citric Acid, To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 31.03g (-6.47g, -17.25%) | |
| Saturated Fat | 8.62g (-16.38g, -65.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 51.72g (+10.05g, +24.12%) | |
| Dietary Fiber | 6.9g (-1.40g, -16.87%) | |
| Sugars | 20.69g (-8.48g, -29.07%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+5.46g, +65.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-14.00mg, -16.87%) | |
| Iron, Fe | 2.48mg (-0.52mg, -17.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Vanilla), Almonds, Popcorn, Tapioca Syrup, Brown Rice Syrup, Peanuts, Sugar, Expeller Pressed Sunflower Oil, Sea Salt, Ground Bourbon Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-4.17g, -11.12%) | |
| Saturated Fat | 5.0g (-20.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-13.00mg, -3.28%) | |
| Total Carbohydrates | 40.0g (-1.67g, -4.01%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 16.67g (-12.50g, -42.85%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.00g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
| Iron, Fe | 2.4mg (-0.60mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sriracha Flavored Almonds (almonds, Seasoning [maltodextrin, Sugar, Cayenne Pepper Sauce {aged Red Peppers, Vinegar, Salt, Garlic}, Salt, Red Peppers, Dehydrated Garlic, Xanthan Gum, Vinegar, Natural Flavor, Soybean Oil], Peanut Oil), Butter Toffee Peanuts (sugar, Peanuts, Butter [cream, Salt], Salt), Cashews (cashews, Peanut Oil, Salt), Chili Lemon Roasted Corn (corn, Canola Oil, Salt, Spices, Maltodextrin, Dextrose, Citric Acid, Artificial Colors [red 40, Yellow 6 Lake, Yellow 5 Lake], Dehydrated Garlic, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Lemon Oil, Spice Extractives), Chili Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Chili Powder, Yellow 6, Yellow 5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-8.93g, -23.81%) | |
| Saturated Fat | 16.67g (-8.33g, -33.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 405.0mg (+9.00mg, +2.27%) | |
| Total Carbohydrates | 61.9g (+20.23g, +48.55%) | |
| Dietary Fiber | 2.4g (-5.90g, -71.08%) | |
| Sugars | 40.48g (+11.31g, +38.77%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-3.57g, -42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+12.00mg, +14.46%) | |
| Iron, Fe | 1.71mg (-1.29mg, -43.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Pretzel (corn Starch, Palm Fruit Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin [emulsifier], Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate]), Peanut Butter Melt Base (peanuts, Sugar, Palm Kernel Oil, Lactose, Salt, Soy Lecithin [emulsifier]), Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), White Confectioners Coating (sugar, Palm Kernel Oil, Non Fat Milk Powder, Whey Powder, Palm Oil, Soy Lecithin [emulsifier], Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-8.93g, -23.81%) | |
| Saturated Fat | 16.67g (-8.33g, -33.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 405.0mg (+9.00mg, +2.27%) | |
| Total Carbohydrates | 61.9g (+20.23g, +48.55%) | |
| Dietary Fiber | 2.4g (-5.90g, -71.08%) | |
| Sugars | 40.48g (+11.31g, +38.77%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-3.57g, -42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+12.00mg, +14.46%) | |
| Iron, Fe | 1.71mg (-1.29mg, -43.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzel (corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate]), Peanut Butter Melt Base (peanuts, Sugar, Palm Kernel Oil, Lactose, Salt, Soy Lecithin [an Emulsifier]), Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), White Confectioners Coating (sugar, Palm Kernel Oil, Non Fat Milk Powder, Whey Powder, Palm Oil, Soy Lecithin [an Emulsifier], Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (-1.79g, -4.77%) | |
| Saturated Fat | 5.36g (-19.64g, -78.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-21.00mg, -5.30%) | |
| Total Carbohydrates | 37.5g (-4.17g, -10.01%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 26.79g (-2.38g, -8.16%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+9.53g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 4.82mg (+1.82mg, +60.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hemp*, Coconut Palm Sugar*, Pumpkin Seed Butter*, Sunflower Seed Butter*, Hemp*, Chia*, Water, Flax Meal*, Coconut Oil*, Cinnamon*, Sea Salt, Vanilla Extract*, Cardamom* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (-1.79g, -4.77%) | |
| Saturated Fat | 5.36g (-19.64g, -78.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+15.00mg, +3.79%) | |
| Total Carbohydrates | 39.29g (-2.38g, -5.71%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 21.43g (-7.74g, -26.53%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.96g, +71.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
| Iron, Fe | 5.14mg (+2.14mg, +71.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Cashews, Peanuts, Dried Pineapple (unsulfured Pineapple, Sugar, Citric Acid), Black And White Sesame Seeds, Organic Cane Sugar, Organic Tapioca Syrup, Rice Wine Vinegar, Sea Salt, Gluten Free Soy Sauce (water, Soybeans, Salt), Spices, Sake (rice Wine), Lemongrass | ||