Coco Roons The Original Superfood Cookie, Coconut Cashew, Salted Caramel by Be Well Foods, Llc: Similar Foods

Product:
The Original Superfood Cookie, Coconut Cashew, Salted Caramel
Brand:
Coco Roons
Maker:
Be Well Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1924457/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat37.5g
Saturated Fat 25.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 396.0mg
Total Carbohydrates 41.67g
Dietary Fiber 8.3g
Sugars 29.17g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca83.0mg
Iron, Fe3.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Coconut Sugar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat42.86g (+5.36g, +14.29%)
Saturated Fat 21.43g (-3.57g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-3.00mg, -0.76%)
Total Carbohydrates 39.29g (-2.38g, -5.71%)
Dietary Fiber 10.7g (+2.40g, +28.92%)
Sugars 14.29g (-14.88g, -51.01%)
Sugars, added N/A
Protein 10.71g (+2.38g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe3.86mg (+0.86mg, +28.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsweetened Dark Chocolate (99% Cacao), Raw Organic Coconut Butter, Organic Cashew Butter, Raw Organic Blue Agave Nectar, Organic Roasted Almonds, Vanilla, Maine Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat36.0g (-1.50g, -4.00%)
Saturated Fat 24.0g (-1.00g, -4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+4.00mg, +1.01%)
Total Carbohydrates 44.0g (+2.33g, +5.59%)
Dietary Fiber 8.0g (-0.30g, -3.61%)
Sugars 28.0g (-1.17g, -4.01%)
Sugars, added N/A
Protein 8.0g (-0.33g, -3.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-3.00mg, -3.61%)
Iron, Fe2.88mg (-0.12mg, -4.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Coconut Sugar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-4.17g, -11.12%)
Saturated Fat 6.67g (-18.33g, -73.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-13.00mg, -3.28%)
Total Carbohydrates 43.33g (+1.66g, +3.98%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 30.0g (+0.83g, +2.85%)
Sugars, added N/A
Protein 16.67g (+8.34g, +100.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe2.4mg (-0.60mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Canola And Or Peanut Oil, Salt), Raisins, Chocolate Buttons (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Soy Lecithin An Emulsifier, Salt, Vanillin [an Artificial Flavor], Sugar, Corn Syrup, Dextrin, Confectioner's Glaze, Calcium Sulfate, Artificial Colors [includes Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Blue #1, Blue #1 Lake, Blue #2 Lake, Red #40 Lake]), Sunflower Kernels (sunflower Kernels, Canola And Or Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.12g (-9.38g, -25.01%)
Saturated Fat 10.94g (-14.06g, -56.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-5.00mg, -1.26%)
Total Carbohydrates 53.12g (+11.45g, +27.48%)
Dietary Fiber 3.1g (-5.20g, -62.65%)
Sugars 31.25g (+2.08g, +7.13%)
Sugars, added N/A
Protein 9.38g (+1.05g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-21.00mg, -25.30%)
Iron, Fe2.25mg (-0.75mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Vanilla Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean And Or Palm Oils, Sugar, High Fructose Corn Syrup, Skim Milk Powder, Natural And Artificial Flavor, Salt, Baking Soda), Caramel Bits (sugar, Palm Kernel And Palm Oils, Sorbitol, Nonfat Milk, Corn Syrup, Natural Flavor, Modified Tapioca Starch, Salt, Mono And Diglycerides, Carrageenan, Soy Lecithin, Disodium Phosphate, Sodium Citrate, Rice Flour), Salted Caramel Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Salt, Artificial Color [yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake], Soy Lecithin, Natural Flavor), Glucose Syrup, Sugar, Water, Palm Oil, Contains 2% Of Less Of The Following: Dextrose, Sea Salt, Whole Milk Powder, Sunflower Lecithin, Natural Flavor, Caramel Color, Corn Syrup, Caramelized Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+19.00kcal, +3.80%)
Total Fat29.63g (-7.87g, -20.99%)
Saturated Fat 16.67g (-8.33g, -33.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-7.00mg, -1.77%)
Total Carbohydrates 59.26g (+17.59g, +42.21%)
Dietary Fiber 3.7g (-4.60g, -55.42%)
Sugars 29.63g (+0.46g, +1.58%)
Sugars, added N/A
Protein 7.41g (-0.92g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (-9.00mg, -10.84%)
Iron, Fe2.67mg (-0.33mg, -11.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Shortening (palm Oil, Partially Hydrogenated Palm Kernel, Cottonseed And Soybean Oils), Cocoa (processed With Alkali), Contains Less Than 2% Of: High Fructose Corn Syrup, Corn Syrup Solids, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-12.50g, -33.33%)
Saturated Fat 3.57g (-21.43g, -85.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-3.00mg, -0.76%)
Total Carbohydrates 53.57g (+11.90g, +28.56%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 25.0g (-4.17g, -14.30%)
Sugars, added N/A
Protein 14.29g (+5.96g, +71.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe1.29mg (-1.71mg, -57.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Berry Flavored Granola Clusters Whole Rolled Oats, Sugar, Vegetable Oil (peanut, Cottonseed, Soybean, Canola And Or Sunflower Oil), Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Brown Rice Syrup, And Less Than 2% Of The Following: Skim Milk, Brown Sugar Molasses, Honey, Salt, Maltodextrin (made From Corn), Whey, Brown Sugar, Dextrose, Butter (cream, Salt), Natural Flavors, Ascorbic Acid (antioxidant), Rosemary (antioxidant), And Citric Acid Roasted Peanuts Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), And Sea Salt Roasted Almonds Almonds And Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil) Blueberry Flavored Dried Cranberries Dried Cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, And Sunflower Oil Dried Cranberries Dried Cranberries, Sugar And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-12.50g, -33.33%)
Saturated Fat 10.71g (-14.29g, -57.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-3.00mg, -0.76%)
Total Carbohydrates 57.14g (+15.47g, +37.13%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 42.86g (+13.69g, +46.93%)
Sugars, added N/A
Protein 10.71g (+2.38g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe5.14mg (+2.14mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Yogurt Raisins (raisins, Yogurt Coating [sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk Solids, Yogurt Powder, Lactic Acid, Soy Lecithin An Emulsifier, And Natural Flavor], Natural Color And Natural Flavor, Tapioca Dextrin And Confectioners Glaze), Oil Roasted Peanuts (peanuts, Soybean Or Canola Oil, Salt), Peanut Butter Wafers (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey [milk]), Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Salt And Soy Lecithin An Emulsifier), Dried Cranberries (cranberries, Sugar And Sunflower Oil), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Salt, Malt, And Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-12.50g, -33.33%)
Saturated Fat 10.71g (-14.29g, -57.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-3.00mg, -0.76%)
Total Carbohydrates 57.14g (+15.47g, +37.13%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 42.86g (+13.69g, +46.93%)
Sugars, added N/A
Protein 10.71g (+2.38g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe5.14mg (+2.14mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Yogurt Raisins (raisins, Yogurt Coating [sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk Solids, Yogurt Powder, Lactic Acid, Soy Lecithin An Emulsifier, And Natural Flavor], Natural Color And Natural Flavor, Tapioca Dextrin And Confectioner's Glaze], Oil Roasted Peanuts (peanuts, Soybean Or Canola Oil, Salt), Peanut Butter Wafers (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey [milk]), Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Salt And Soy Lecithin An Emulsifier), Dried Cranberries (cranberries, Sugar And Sunflower Oil), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Salt, Malt, And Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.79g (-10.71g, -28.56%)
Saturated Fat 10.71g (-14.29g, -57.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+15.00mg, +3.79%)
Total Carbohydrates 57.14g (+15.47g, +37.13%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 33.93g (+4.76g, +16.32%)
Sugars, added N/A
Protein 12.5g (+4.17g, +50.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe3.21mg (+0.21mg, +7.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr, Emulsifier]; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil; Soybean Oil]; Dextrose; Cocoa Butter; Contains 2% Or Less Of: Corn Syrup; Vegetable Oil [corn Oil; Canola Oil; Cottonseed Oil; Palm Kernel Oil; And Or Soybean Oil]; Salt; Artificial Color [yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Lecithin (soy); Modified Cornstarch; Baking Soda; Pgpr, Emulsifier; Yeast; Vanillin, Artificial Flavor; Carnauba Wax; Tbhq And Citric Acid, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat31.03g (-6.47g, -17.25%)
Saturated Fat 8.62g (-16.38g, -65.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+1.00mg, +0.25%)
Total Carbohydrates 51.72g (+10.05g, +24.12%)
Dietary Fiber 6.9g (-1.40g, -16.87%)
Sugars 20.69g (-8.48g, -29.07%)
Sugars, added N/A
Protein 13.79g (+5.46g, +65.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-14.00mg, -16.87%)
Iron, Fe2.48mg (-0.52mg, -17.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Vanilla), Almonds, Popcorn, Tapioca Syrup, Brown Rice Syrup, Peanuts, Sugar, Expeller Pressed Sunflower Oil, Sea Salt, Ground Bourbon Vanilla Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-4.17g, -11.12%)
Saturated Fat 5.0g (-20.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-13.00mg, -3.28%)
Total Carbohydrates 40.0g (-1.67g, -4.01%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 16.67g (-12.50g, -42.85%)
Sugars, added N/A
Protein 13.33g (+5.00g, +60.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe2.4mg (-0.60mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sriracha Flavored Almonds (almonds, Seasoning [maltodextrin, Sugar, Cayenne Pepper Sauce {aged Red Peppers, Vinegar, Salt, Garlic}, Salt, Red Peppers, Dehydrated Garlic, Xanthan Gum, Vinegar, Natural Flavor, Soybean Oil], Peanut Oil), Butter Toffee Peanuts (sugar, Peanuts, Butter [cream, Salt], Salt), Cashews (cashews, Peanut Oil, Salt), Chili Lemon Roasted Corn (corn, Canola Oil, Salt, Spices, Maltodextrin, Dextrose, Citric Acid, Artificial Colors [red 40, Yellow 6 Lake, Yellow 5 Lake], Dehydrated Garlic, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Lemon Oil, Spice Extractives), Chili Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Chili Powder, Yellow 6, Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-8.93g, -23.81%)
Saturated Fat 16.67g (-8.33g, -33.32%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 405.0mg (+9.00mg, +2.27%)
Total Carbohydrates 61.9g (+20.23g, +48.55%)
Dietary Fiber 2.4g (-5.90g, -71.08%)
Sugars 40.48g (+11.31g, +38.77%)
Sugars, added N/A
Protein 4.76g (-3.57g, -42.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+12.00mg, +14.46%)
Iron, Fe1.71mg (-1.29mg, -43.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Pretzel (corn Starch, Palm Fruit Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin [emulsifier], Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate]), Peanut Butter Melt Base (peanuts, Sugar, Palm Kernel Oil, Lactose, Salt, Soy Lecithin [emulsifier]), Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), White Confectioners Coating (sugar, Palm Kernel Oil, Non Fat Milk Powder, Whey Powder, Palm Oil, Soy Lecithin [emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-8.93g, -23.81%)
Saturated Fat 16.67g (-8.33g, -33.32%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 405.0mg (+9.00mg, +2.27%)
Total Carbohydrates 61.9g (+20.23g, +48.55%)
Dietary Fiber 2.4g (-5.90g, -71.08%)
Sugars 40.48g (+11.31g, +38.77%)
Sugars, added N/A
Protein 4.76g (-3.57g, -42.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+12.00mg, +14.46%)
Iron, Fe1.71mg (-1.29mg, -43.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Milk, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzel (corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate]), Peanut Butter Melt Base (peanuts, Sugar, Palm Kernel Oil, Lactose, Salt, Soy Lecithin [an Emulsifier]), Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), White Confectioners Coating (sugar, Palm Kernel Oil, Non Fat Milk Powder, Whey Powder, Palm Oil, Soy Lecithin [an Emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (-1.79g, -4.77%)
Saturated Fat 5.36g (-19.64g, -78.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-21.00mg, -5.30%)
Total Carbohydrates 37.5g (-4.17g, -10.01%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 26.79g (-2.38g, -8.16%)
Sugars, added N/A
Protein 17.86g (+9.53g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe4.82mg (+1.82mg, +60.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hemp*, Coconut Palm Sugar*, Pumpkin Seed Butter*, Sunflower Seed Butter*, Hemp*, Chia*, Water, Flax Meal*, Coconut Oil*, Cinnamon*, Sea Salt, Vanilla Extract*, Cardamom*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (-1.79g, -4.77%)
Saturated Fat 5.36g (-19.64g, -78.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+15.00mg, +3.79%)
Total Carbohydrates 39.29g (-2.38g, -5.71%)
Dietary Fiber 3.6g (-4.70g, -56.63%)
Sugars 21.43g (-7.74g, -26.53%)
Sugars, added N/A
Protein 14.29g (+5.96g, +71.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe5.14mg (+2.14mg, +71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.07g
Fatty acids, total polyunsaturated7.14g
Ingredients
Cashews, Peanuts, Dried Pineapple (unsulfured Pineapple, Sugar, Citric Acid), Black And White Sesame Seeds, Organic Cane Sugar, Organic Tapioca Syrup, Rice Wine Vinegar, Sea Salt, Gluten Free Soy Sauce (water, Soybeans, Salt), Spices, Sake (rice Wine), Lemongrass