Coco Roons Coconut Cashew Cookie, Salted Caramel by Be Well Foods, Llc: Similar Foods
- Product:
- Coconut Cashew Cookie, Salted Caramel
- Brand:
- Coco Roons
- Maker:
- Be Well Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1936792/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal | |
| Total Fat | 36.0g | |
| Saturated Fat | 24.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 44.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 28.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Coconut Sugar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 37.5g (+1.50g, +4.17%) | |
| Saturated Fat | 25.0g (+1.00g, +4.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-4.00mg, -1.00%) | |
| Total Carbohydrates | 41.67g (-2.33g, -5.30%) | |
| Dietary Fiber | 8.3g (+0.30g, +3.75%) | |
| Sugars | 29.17g (+1.17g, +4.18%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.33g, +4.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+3.00mg, +3.75%) | |
| Iron, Fe | 3.0mg (+0.12mg, +4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Unsweetened Coconut*, Cashew Flour*, Coconut Nectar*, Maple Syrup*, Coconut Sugar*, Vanilla Extract*, Extra Virgin Coconut Oil*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+13.00kcal, +2.50%) | |
| Total Fat | 43.33g (+7.33g, +20.36%) | |
| Saturated Fat | 26.67g (+2.67g, +11.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 46.67g (+2.67g, +6.07%) | |
| Dietary Fiber | 10.0g (+2.00g, +25.00%) | |
| Sugars | 30.0g (+2.00g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.33g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 9.0mg (+6.12mg, +212.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cacao, Organic Coconut Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 29.63g (-6.37g, -17.69%) | |
| Saturated Fat | 16.67g (-7.33g, -30.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-11.00mg, -2.75%) | |
| Total Carbohydrates | 59.26g (+15.26g, +34.68%) | |
| Dietary Fiber | 3.7g (-4.30g, -53.75%) | |
| Sugars | 29.63g (+1.63g, +5.82%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.59g, -7.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 74.0mg (-6.00mg, -7.50%) | |
| Iron, Fe | 2.67mg (-0.21mg, -7.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Shortening (palm Oil, Partially Hydrogenated Palm Kernel, Cottonseed And Soybean Oils), Cocoa (processed With Alkali), Contains Less Than 2% Of: High Fructose Corn Syrup, Corn Syrup Solids, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+13.00kcal, +2.50%) | |
| Total Fat | 33.33g (-2.67g, -7.42%) | |
| Saturated Fat | 11.67g (-12.33g, -51.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 46.67g (+2.67g, +6.07%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 26.67g (-1.33g, -4.75%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.33g, +66.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 2.4mg (-0.48mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Heavy Cream, Cocoa (processed With Alkali), Whole Milk, Nonfat Milk, Hydrogenated Palm Kernel Oil, Butter (cream, Salt), Sea Salt, Soy Lecithin (an Emulsifier), Vanilla Extract (a Natural Flavor)), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Pretzel Balls (enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent), Vegetable Oil (corn And Or Canola And Or Cottonseed, And Or Soybean), Corn Syrup, Salt, Sodium Bicarbonate, Yeast), Almonds (almonds, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-3.00kcal, -0.58%) | |
| Total Fat | 31.03g (-4.97g, -13.81%) | |
| Saturated Fat | 8.62g (-15.38g, -64.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-3.00mg, -0.75%) | |
| Total Carbohydrates | 51.72g (+7.72g, +17.55%) | |
| Dietary Fiber | 6.9g (-1.10g, -13.75%) | |
| Sugars | 20.69g (-7.31g, -26.11%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+5.79g, +72.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-11.00mg, -13.75%) | |
| Iron, Fe | 2.48mg (-0.40mg, -13.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Vanilla), Almonds, Popcorn, Tapioca Syrup, Brown Rice Syrup, Peanuts, Sugar, Expeller Pressed Sunflower Oil, Sea Salt, Ground Bourbon Vanilla Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+16.00kcal, +3.08%) | |
| Total Fat | 39.29g (+3.29g, +9.14%) | |
| Saturated Fat | 10.71g (-13.29g, -55.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 42.86g (-1.14g, -2.59%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 25.0g (-3.00g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.29g, +78.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.29mg (-1.59mg, -55.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Chocolate Liquor, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Soybean Oil, Sesame Seeds, Cocoa Butter, Nonfat Dry Milk Powder, Palm Kernel And Palm Oils, Less Than 2% Of Whole Bulgur Wheat, Coffee Beans, Milkfat, Maltodextrin, Salt, Honey, Cottonseed Oil, Wheat Starch, Peanut Oil, Soy Lecithin, Tapioca Dextrin, Distilled Monoglycerides, Titanium Dioxide (color), Confectioners Glaze, Xanthan Gum, Cornstarch, Beet Powder (color), Turmeric (color), Artificial Flavor, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+16.00kcal, +3.08%) | |
| Total Fat | 39.29g (+3.29g, +9.14%) | |
| Saturated Fat | 10.71g (-13.29g, -55.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 42.86g (-1.14g, -2.59%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 25.0g (-3.00g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.29g, +78.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.29mg (-1.59mg, -55.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Chocolate Liquor, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Soybean Oil, Sesame Seeds, Cocoa Butter, Nonfat Dry Milk Powder, Palm Kernel And Palm Oils, Less Than 2% Of Whole Bulgur Wheat, Coffee Beans, Milkfat, Maltodextrin, Salt, Honey, Cottonseed Oil, Wheat Starch, Peanut Oil, Soy Lecithin, Tapioca Dextrin, Distilled Monoglycerides, Titanium Dioxide (color), Confectioners Glaze, Xanthan Gum, Cornstarch, Beet Powder (color), Turmeric (color), Artificial Flavor, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+16.00kcal, +3.08%) | |
| Total Fat | 39.29g (+3.29g, +9.14%) | |
| Saturated Fat | 10.71g (-13.29g, -55.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 42.86g (-1.14g, -2.59%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 25.0g (-3.00g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.29g, +78.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.29mg (-1.59mg, -55.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Chocolate Liquor, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Soybean Oil, Sesame Seeds, Cocoa Butter, Nonfat Dry Milk Powder, Palm Kernel And Palm Oils, Less Than 2% Of Whole Bulgur Wheat, Coffee Beans, Milkfat, Maltodextrin, Salt, Honey, Cottonseed Oil, Wheat Starch, Peanut Oil, Soy Lecithin, Tapioca Dextrin, Distilled Monoglycerides, Titanium Dioxide (color), Confectioners Glaze, Xanthan Gum, Cornstarch, Beet Powder (color), Turmeric (color), Artificial Flavor, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+13.00kcal, +2.50%) | |
| Total Fat | 36.67g (+0.67g, +1.86%) | |
| Saturated Fat | 6.67g (-17.33g, -72.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 40.0g (-4.00g, -9.09%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 30.0g (+2.00g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+8.67g, +108.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 2.4mg (-0.48mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola And Or Peanut Oil, Salt), Raisins, Chocolate Buttons (sugar, Vegetable Fat [palm Kernel And Or Palm Oil], Cocoa Powder [processed With Alkali], Dry Buttermilk, Soy Lecithin [an Emulsifier], Natural Flavors, Corn Syrup, Gum Arabic, Confectioner's Glaze, Artificial Colors [includes Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Blue #1, Blue #1 Lake, Blue #2 Lake, Red #40 Lake]), Sunflower Kernels (sunflower Kernels, Canola And Or Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 42.86g (+6.86g, +19.06%) | |
| Saturated Fat | 21.43g (-2.57g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 39.29g (-4.71g, -10.70%) | |
| Dietary Fiber | 10.7g (+2.70g, +33.75%) | |
| Sugars | 14.29g (-13.71g, -48.96%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.71g, +33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.86mg (+0.98mg, +34.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Dark Chocolate (99% Cacao), Raw Organic Coconut Butter, Organic Cashew Butter, Raw Organic Blue Agave Nectar, Organic Roasted Almonds, Vanilla, Maine Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+16.00kcal, +3.08%) | |
| Total Fat | 28.57g (-7.43g, -20.64%) | |
| Saturated Fat | 8.93g (-15.07g, -62.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 53.57g (+9.57g, +21.75%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 32.14g (+4.14g, +14.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.29g, +78.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.29mg (-1.59mg, -55.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Berry Yogurt Flavored Coated Granola Clusters Sugar, Whole Rolled Oats, Lactose, Palm Kernel Oil, And Less Than 2% Of The Following: Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Raspberry Flavored Bits (raspberry Puree, Concentrated Elderberry Juice, Invert Sugar, Glycerol, Sugar, Wheat Fiber, Palm Oil, Rice Starch, Pectin, Malic Acid, Natural Raspberry Flavor, Sunflower Lecithin), Skim Milk, Yogurt, Soy Lecithin, Brown Rice Syrup, Canola Oil, Honey, Natural Flavors (including Natural Raspberry Flavor), Brown Sugar Molasses, Salt, Gum Acacia, Ascorbic Acid (antioxidant, Rosemary (antioxidant), And Citric Acid Berry Flavored Granola Clusters Whole Rolled Oats, Sugar, Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Raspberry Flavored Bits (raspberry Puree, Concentrated Elderberry Juice, Invert Sugar, Glycerol, Sugar, Wheat Fiber, Palm Oil, Rice Starch, Pectin, Malic Acid, Natural Raspberry Flavor, Sunflower Lecithin), And Less Than 2% Of The Following: Brown Rice Syrup, Canola Oil, Honey, Natural Raspberry Flavor, Brown Sugar Molasses, Salt, Ascorbic Acid (antioxidant), Rosemary (antioxidant), And Citric Acid Roasted Almonds Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Oil), And Salt Roasted Peanuts Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Oil), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+16.00kcal, +3.08%) | |
| Total Fat | 28.57g (-7.43g, -20.64%) | |
| Saturated Fat | 12.5g (-11.50g, -47.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 46.43g (+2.43g, +5.52%) | |
| Dietary Fiber | 3.6g (-4.40g, -55.00%) | |
| Sugars | 42.86g (+14.86g, +53.07%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.43g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 1.29mg (-1.59mg, -55.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugars (including Brown), Popcorn, High Oleic Sunflower Oil, Palm Kernel Oil, Whey, Nonfat Milk, Salt, Natural Flavor, Soy Lecithin, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+13.00kcal, +2.50%) | |
| Total Fat | 40.0g (+4.00g, +11.11%) | |
| Saturated Fat | 13.33g (-10.67g, -44.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+17.00mg, +4.25%) | |
| Total Carbohydrates | 33.33g (-10.67g, -24.25%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 20.0g (-8.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+8.67g, +108.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-13.00mg, -16.25%) | |
| Iron, Fe | 6.0mg (+3.12mg, +108.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Organic Coconut Oil, Organic Coconut Flakes, Almond Meal, Organic Chia Seeds, Cashew Butter, Cinnamon, Vanilla Extract, Sea Salt, Organic Ashwagandha, Nutmeg, Cloves, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+16.00kcal, +3.08%) | |
| Total Fat | 39.29g (+3.29g, +9.14%) | |
| Saturated Fat | 5.36g (-18.64g, -77.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 32.14g (-11.86g, -26.95%) | |
| Dietary Fiber | 7.1g (-0.90g, -11.25%) | |
| Sugars | 21.43g (-6.57g, -23.46%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+13.43g, +167.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.86mg (+0.98mg, +34.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Cane Sugar, Fructose, Pure Maple Powder, Maltodextrin, Salt, Peanut Oil, Tapioca Starch, Organic Honey, And Acacia Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-20.00kcal, -3.85%) | |
| Total Fat | 26.79g (-9.21g, -25.58%) | |
| Saturated Fat | 10.71g (-13.29g, -55.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 57.14g (+13.14g, +29.86%) | |
| Dietary Fiber | 3.6g (-4.40g, -55.00%) | |
| Sugars | 33.93g (+5.93g, +21.18%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.50g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 3.21mg (+0.33mg, +11.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts; Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr, Emulsifier]; Enriched Bleached Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil; Soybean Oil]; Dextrose; Cocoa Butter; Contains 2% Or Less Of: Corn Syrup; Vegetable Oil [corn Oil; Canola Oil; Cottonseed Oil; Palm Kernel Oil; And Or Soybean Oil]; Salt; Artificial Color [yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Lecithin (soy); Modified Cornstarch; Baking Soda; Pgpr, Emulsifier; Yeast; Vanillin, Artificial Flavor; Carnauba Wax; Tbhq And Citric Acid, To Maintain Freshness | ||