Purely Elizabeth Pumpkin Spice Grain Free Superfood Granola, Pumpkin Spice by Purely Elizabeth: Similar Foods

Product:
Pumpkin Spice Grain Free Superfood Granola, Pumpkin Spice
Brand:
Purely Elizabeth
Maker:
Purely Elizabeth

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2132805/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat40.0g
Saturated Fat 13.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 417.0mg
Total Carbohydrates 33.33g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Organic Coconut Oil, Organic Coconut Flakes, Almond Meal, Organic Chia Seeds, Cashew Butter, Cinnamon, Vanilla Extract, Sea Salt, Organic Ashwagandha, Nutmeg, Cloves, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+12.00kcal, +2.25%)
Total Fat39.39g (-0.61g, -1.53%)
Saturated Fat 6.06g (-7.27g, -54.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+7.00mg, +1.68%)
Total Carbohydrates 36.36g (+3.03g, +9.09%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 15.15g (-4.85g, -24.25%)
Sugars, added N/A
Protein 18.18g (+1.51g, +9.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe3.27mg (-2.73mg, -45.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kettle Sweet Peanuts (peanuts, Sugar, Butter [pasteurized Cream Derived From Milk, Salt], Sea Salt), Peanuts, Mini Honey Roast Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum] Salt, Turmeric [color], Beet Powder [color]), Sunflower Kernels, Toasted Corn (corn, Corn Oil, Salt), Almonds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat36.67g (-3.33g, -8.33%)
Saturated Fat 6.67g (-6.66g, -49.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 40.0g (+6.67g, +20.01%)
Dietary Fiber 6.7g (=)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-3.60mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Canola And Or Peanut Oil, Salt), Raisins, Chocolate Buttons (sugar, Vegetable Fat [palm Kernel And Or Palm Oil], Cocoa Powder [processed With Alkali], Dry Buttermilk, Soy Lecithin [an Emulsifier], Natural Flavors, Corn Syrup, Gum Arabic, Confectioner's Glaze, Artificial Colors [includes Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Blue #1, Blue #1 Lake, Blue #2 Lake, Red #40 Lake]), Sunflower Kernels (sunflower Kernels, Canola And Or Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 530.0kcal (-3.00kcal, -0.56%)
Total Fat40.0g (=)
Saturated Fat 5.0g (-8.33g, -62.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 26.67g (-6.66g, -19.98%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 13.33g (-6.67g, -33.35%)
Sugars, added N/A
Protein 23.33g (+6.66g, +39.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins Seedless, Sunflower Seeds, Soybeans, Almonds, And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 11.67g (-1.66g, -12.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 46.67g (+13.34g, +40.02%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-3.60mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Caramel Truffles (sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Heavy Cream, Cocoa (processed With Alkali), Whole Milk, Nonfat Milk, Hydrogenated Palm Kernel Oil, Butter (cream, Salt), Sea Salt, Soy Lecithin (an Emulsifier), Vanilla Extract (a Natural Flavor)), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Pretzel Balls (enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent), Vegetable Oil (corn And Or Canola And Or Cottonseed, And Or Soybean), Corn Syrup, Salt, Sodium Bicarbonate, Yeast), Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 6.67g (-6.66g, -49.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 40.0g (+6.67g, +20.01%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 6.67g (-13.33g, -66.65%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe4.8mg (-1.20mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsalted Roasted Cashews (cashew Nuts, Canola Oil), Sriracha Flavored Peas (dried Green Peas, Maize Starch, Sugar, Sriracha Flavoring [sugar, Salt, Dried Garlic Powder, Yeast Extract, Dried Onion Powder, Dried Chili Powder, Maltodextrin, Natural Flavoring, Spices, Citric Acid {to Protect Flavor}, Paprika Extract {for Color}, Malic Acid {to Protect Flavor}, Bell Pepper Extract {for Color}], Palm Oil, Salt, Garlic Oil, Maltodextrin, Bell Pepper Extract {for Color}, Chili Oil), Garlic Sesame Sticks (unbleached Wheat Flour, Canola Oil, Sesame Seeds, Dried Garlic, Salt, Beet Powder [for Color], Turmeric Extract {for Color}), Baked Salted Peanuts (blanched Peanuts, Salt, Tapioca And Or Maize Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-8.00kcal, -1.50%)
Total Fat40.0g (=)
Saturated Fat 15.0g (+1.67g, +12.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (+8.00mg, +1.92%)
Total Carbohydrates 42.5g (+9.17g, +27.51%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla Extract), Dry Roasted Peanuts, Flour Salt, Gum Arabic, Confectioners Glaze, Chocolate Butter Oil (anhydrous Milk Fat, Chocolate Liquor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 5.36g (-7.97g, -59.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-24.00mg, -5.76%)
Total Carbohydrates 32.14g (-1.19g, -3.57%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-2.14mg, -35.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cane Sugar, Fructose, Pure Maple Powder, Maltodextrin, Salt, Peanut Oil, Tapioca Starch, Organic Honey, And Acacia Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+15.00kcal, +2.81%)
Total Fat41.94g (+1.94g, +4.85%)
Saturated Fat 6.45g (-6.88g, -51.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+18.00mg, +4.32%)
Total Carbohydrates 38.71g (+5.38g, +16.14%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 12.9g (-7.10g, -35.50%)
Sugars, added N/A
Protein 12.9g (-3.77g, -22.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe3.48mg (-2.52mg, -42.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey Coating [sucrose, Wheat Starch, Honey, Calcium Stearate {an Anti Caking Agent}, Soy Lecithin {processing Aid}, Maltodextrin, Xanthan Gum And Salt], Wildflower Honey, Non Gmo Canola Oil), Honey Roasted Sesame Sticks (unbleached Wheat Flour [malted Barley Flour {as A Enzyme}], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Honey Roasted Cashews (cashews, Sugar, Honey Coating [sucrose, Wheat Starch, Honey, Calcium Stearate {an Anti Caking Agent}, Soy Lecithin {processing Aid}, Maltodextrin, Xanthan Gum And Salt], Wildflower Honey, Non Gmo Canola Oil), Macadamia Nuts, Mini Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean Oil], Corn Syrup, Sodium Bicarbonate And Yeast), Honey Roasted Almonds (almonds, Sugar, Honey Coating [sucrose, Wheat Starch, Honey, Calcium Stearate {an Anti Caking Agent}, Soy Lecithin {processing Aid}, Maltodextrin, Xanthan Gum And Salt], Wildflower Honey And Non Gmo Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 10.71g (-2.62g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-24.00mg, -5.76%)
Total Carbohydrates 42.86g (+9.53g, +28.59%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Sugar, Chocolate Liquor, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Soybean Oil, Sesame Seeds, Cocoa Butter, Nonfat Dry Milk Powder, Palm Kernel And Palm Oils, Less Than 2% Of Whole Bulgur Wheat, Coffee Beans, Milkfat, Maltodextrin, Salt, Honey, Cottonseed Oil, Wheat Starch, Peanut Oil, Soy Lecithin, Tapioca Dextrin, Distilled Monoglycerides, Titanium Dioxide (color), Confectioners Glaze, Xanthan Gum, Cornstarch, Beet Powder (color), Turmeric (color), Artificial Flavor, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 10.71g (-2.62g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-24.00mg, -5.76%)
Total Carbohydrates 42.86g (+9.53g, +28.59%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Chocolate Liquor, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Soybean Oil, Sesame Seeds, Cocoa Butter, Nonfat Dry Milk Powder, Palm Kernel And Palm Oils, Less Than 2% Of Whole Bulgur Wheat, Coffee Beans, Milkfat, Maltodextrin, Salt, Honey, Cottonseed Oil, Wheat Starch, Peanut Oil, Soy Lecithin, Tapioca Dextrin, Distilled Monoglycerides, Titanium Dioxide (color), Confectioners Glaze, Xanthan Gum, Cornstarch, Beet Powder (color), Turmeric (color), Artificial Flavor, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 10.71g (-2.62g, -19.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-24.00mg, -5.76%)
Total Carbohydrates 42.86g (+9.53g, +28.59%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Chocolate Liquor, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Soybean Oil, Sesame Seeds, Cocoa Butter, Nonfat Dry Milk Powder, Palm Kernel And Palm Oils, Less Than 2% Of Whole Bulgur Wheat, Coffee Beans, Milkfat, Maltodextrin, Salt, Honey, Cottonseed Oil, Wheat Starch, Peanut Oil, Soy Lecithin, Tapioca Dextrin, Distilled Monoglycerides, Titanium Dioxide (color), Confectioners Glaze, Xanthan Gum, Cornstarch, Beet Powder (color), Turmeric (color), Artificial Flavor, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+10.00kcal, +1.88%)
Total Fat34.29g (-5.71g, -14.27%)
Saturated Fat 5.71g (-7.62g, -57.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 37.14g (+3.81g, +11.43%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 8.57g (-11.43g, -57.15%)
Sugars, added N/A
Protein 25.71g (+9.04g, +54.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe2.06mg (-3.94mg, -65.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup Solids, Soy Protein, Sugar, Salt, Hydrogenated Rapeseed And Cottonseed Oils, Minerals: (magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Copper Gluconate) And Vitamins: (niacinamide, Folic Acid, Pyridoxine Hydrochloride (vitamin B6))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (+10.00kcal, +1.88%)
Total Fat34.29g (-5.71g, -14.27%)
Saturated Fat 5.71g (-7.62g, -57.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 37.14g (+3.81g, +11.43%)
Dietary Fiber 5.7g (-1.00g, -14.93%)
Sugars 8.57g (-11.43g, -57.15%)
Sugars, added N/A
Protein 25.71g (+9.04g, +54.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe2.06mg (-3.94mg, -65.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup Solids, Soy Protein, Sugar, Salt, Hydrogenated Rapeseed And Cottonseed Oils, Minerals: (magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Copper Gluconate) And Vitamins: (niacinamide, Folic Acid Pyridoxine Hydrochloride (vitamin B6))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 35.71g (+22.38g, +167.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+12.00mg, +2.88%)
Total Carbohydrates 35.71g (+2.38g, +7.14%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 28.57g (+11.90g, +71.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-3.43mg, -57.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (contains Malted Barley), Soybean Oil, Ground Bulger Wheat, Sesame Seeds, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes, Whey Protein Concentrate, Lactose, Buttermilk Solids, Salt, Natural Falvors, Annotto Extract), Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 26.67g (+13.34g, +100.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 46.67g (+13.34g, +40.02%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 6.67g (-10.00g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe9.0mg (+3.00mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cacao, Organic Coconut Sugar, Sea Salt