Organically Yours Trek Mix by Jo Lee Food Products, Inc: Similar Foods

Product:
Trek Mix
Brand:
Organically Yours
Maker:
Jo Lee Food Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1876800/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Organically Yours Trek Mix by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat30.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 17.0mg
Total Carbohydrates 40.0g
Dietary Fiber 6.7g
Sugars 30.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe4.8mg
Potassium, K700.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg
Copper, Cu1.0mg
Phosphorus, P500.0mg
Fatty acids, total monounsaturated8.33g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated10.0g
Ingredients
Organic Cranberries* (contains Sugar, Sunflower Oil)*, Pumpkin Seeds*, Sultana Raisins* (contains Sunflower Oil)*, Sunflower Seeds*, Soybeans* (contains Soybean Oil, Sea Salt)*, Coconut*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.96
Organically Yours, Raizin' Awareness, Trek Mix by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat30.0g (=)
Saturated Fat 5.0g (-5.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 33.33g (-6.67g, -16.67%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 26.67g (-3.33g, -11.10%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, K733.0mg (+33.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (=)
Copper, Cu1.0mg (=)
Phosphorus, P500.0mg (=)
Fatty acids, total monounsaturated13.33g (+5.00g, +60.02%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated13.33g (+3.33g, +33.30%)
Ingredients
Organic Sultana Raisins (contains Sunflower Oil)*, Pumpkin Seeds*, Sunflower Seeds*, Thompson Raisins* (contains Sunflower Oil)*, Roasted Cashews And Roasted Almonds* (contains Soybean Oil)*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.54
Nature's Harvest, Unsalted Cashews by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+12.86g, +42.87%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 28.57g (-11.43g, -28.58%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (-22.86g, -76.20%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+1.63mg, +33.96%)
Potassium, K643.0mg (-57.00mg, -8.14%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (+1.14mg, +114.30%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (+16.67g, +200.12%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated7.14g (-2.86g, -28.60%)
Zinc, Zn5.36mg
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.32
Organically Yours, Raizin' Awareness Trek Mix by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 5.36g (-4.64g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 35.71g (-4.29g, -10.73%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 28.57g (-1.43g, -4.77%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, K786.0mg (+86.00mg, +12.29%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu1.071mg (+0.07mg, +7.10%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated14.29g (+5.96g, +71.55%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated14.29g (+4.29g, +42.90%)
Ingredients
Organic Sultana Raisins (contains Sunflower Oil)*, Pumpkin Seeds*, Sunflower Seeds*, Thompson Raisins* (contains Sunflower Oil)*, Roasted Cashews And Roasted Almonds* (contains Soybean Oil)*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.65
Kroger Unsalted Cashews by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat50.0g (+20.00g, +66.67%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 28.57g (-11.43g, -28.58%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-26.43g, -88.10%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+1.63mg, +33.96%)
Potassium, K643.0mg (-57.00mg, -8.14%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (+1.14mg, +114.30%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (+16.67g, +200.12%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (-1.07g, -10.70%)
Zinc, Zn5.36mg
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.66
Mariani Nut Company, Whole Almonds by Mariani Nut Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+67.00kcal, +13.40%)
Total Fat50.0g (+20.00g, +66.67%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 20.0g (-20.00g, -50.00%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 3.33g (-26.67g, -88.90%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+66.00mg, +98.51%)
Iron, Fe2.4mg (-2.40mg, -50.00%)
Potassium, K733.0mg (+33.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (=)
Copper, Cu1.0mg (=)
Phosphorus, P500.0mg (=)
Fatty acids, total monounsaturated33.33g (+25.00g, +300.12%)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Fatty acids, total polyunsaturated11.67g (+1.67g, +16.70%)
Riboflavin0.85mg
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.66
Mariani Nut Company, Blanched Slivered Almonds by Mariani Nut Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+67.00kcal, +13.40%)
Total Fat50.0g (+20.00g, +66.67%)
Saturated Fat 3.33g (-6.67g, -66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 20.0g (-20.00g, -50.00%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 3.33g (-26.67g, -88.90%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+66.00mg, +98.51%)
Iron, Fe2.4mg (-2.40mg, -50.00%)
Potassium, K733.0mg (+33.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (=)
Copper, Cu1.0mg (=)
Phosphorus, P500.0mg (=)
Fatty acids, total monounsaturated33.33g (+25.00g, +300.12%)
Manganese, Mn3.0mg (+1.00mg, +50.00%)
Fatty acids, total polyunsaturated11.67g (+1.67g, +16.70%)
Riboflavin0.85mg
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.77
Great Value Unsalted Deluxe Whole Cashews, Unsalted by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat46.43g (+16.43g, +54.77%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 28.57g (-11.43g, -28.58%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-26.43g, -88.10%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe6.43mg (+1.63mg, +33.96%)
Potassium, K643.0mg (-57.00mg, -8.14%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (+1.14mg, +114.30%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (+16.67g, +200.12%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (-1.07g, -10.70%)
Zinc, Zn5.36mg
Vitamin K (phylloquinone)28.6ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.21
Big Win Unsalted Roasted Whole Cashews, Unsalted Roasted by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat46.43g (+16.43g, +54.77%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 28.57g (-11.43g, -28.58%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-26.43g, -88.10%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe6.07mg (+1.27mg, +26.46%)
Potassium, K643.0mg (-57.00mg, -8.14%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (+1.00mg, +0.37%)
Copper, Cu2.036mg (+1.04mg, +103.60%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Manganese, Mn2.0mg (=)
Zinc, Zn5.36mg
Selenium, Se21.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.80
Big Win Unsalted Roasted Cashews Halves & Pieces, Unsalted Roasted by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat46.43g (+16.43g, +54.77%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 28.57g (-11.43g, -28.58%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-26.43g, -88.10%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe6.43mg (+1.63mg, +33.96%)
Potassium, K643.0mg (-57.00mg, -8.14%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.107mg (+1.11mg, +110.70%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Manganese, Mn2.0mg (=)
Zinc, Zn5.36mg
Selenium, Se21.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.31
Planters Unsalted Lightly Roasted Cashews, Unsalted Lightly Roasted by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat46.43g (+16.43g, +54.77%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 32.14g (-7.86g, -19.65%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 7.14g (-22.86g, -76.20%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe6.43mg (+1.63mg, +33.96%)
Potassium, K679.0mg (-21.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (+19.00mg, +7.12%)
Copper, Cu2.143mg (+1.14mg, +114.30%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (+16.67g, +200.12%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (-1.07g, -10.70%)
Ingredients
Ingredients: Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.49
Karma Raw Jumbo Cashews by Wenders Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat42.86g (+12.86g, +42.87%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-6.00mg, -35.29%)
Total Carbohydrates 32.14g (-7.86g, -19.65%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (-26.43g, -88.10%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe6.07mg (+1.27mg, +26.46%)
Potassium, K643.0mg (-57.00mg, -8.14%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg268.0mg (+1.00mg, +0.37%)
Copper, Cu2.143mg (+1.14mg, +114.30%)
Phosphorus, P536.0mg (+36.00mg, +7.20%)
Fatty acids, total monounsaturated25.0g (+16.67g, +200.12%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.93g (-1.07g, -10.70%)
Zinc, Zn5.36mg
Vitamin K (phylloquinone)35.7ug
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.76
Back To Nature Harvest Blend Dry Oven Roasted Nuts, Harvest Blend by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 3.03g (-6.97g, -69.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 42.42g (+2.42g, +6.05%)
Dietary Fiber 9.1g (+2.40g, +35.82%)
Sugars 30.3g (+0.30g, +1.00%)
Sugars, added N/A
Protein 15.15g (-1.52g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe3.94mg (-0.86mg, -17.92%)
Potassium, K727.0mg (+27.00mg, +3.86%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg212.0mg (-55.00mg, -20.60%)
Copper, Cu0.909mg (-0.09mg, -9.10%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P424.0mg (-76.00mg, -15.20%)
Fatty acids, total monounsaturated18.18g (+9.85g, +118.25%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated10.61g (+0.61g, +6.10%)
Vitamin E11.0mg
Ingredients
Raisins, Almonds, Pumpkin Seed Kernels, Sunflower Seed Kernels, Dried Apricots, Pecans, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.62
Archer Farms Unsalted Raw Mixed Nuts With Almonds, Cashews, Walnuts, Hazelnuts & Pistachios, Unsalted Raw by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat50.0g (+20.00g, +66.67%)
Saturated Fat 5.36g (-4.64g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 21.43g (-18.57g, -46.42%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-26.43g, -88.10%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+76.00mg, +113.43%)
Iron, Fe4.64mg (-0.16mg, -3.33%)
Potassium, K679.0mg (-21.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg250.0mg (-17.00mg, -6.37%)
Copper, Cu1.429mg (+0.43mg, +42.90%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P464.0mg (-36.00mg, -7.20%)
Fatty acids, total monounsaturated25.0g (+16.67g, +200.12%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g (+6.07g, +60.70%)
Riboflavin0.357mg
Vitamin E11.0mg
Ingredients
Almonds, Cashews, Walnuts, Hazelnuts (filberts), Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.72
Ann's House Roasted & Unsalted Cashews by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+67.00kcal, +13.40%)
Total Fat46.67g (+16.67g, +55.57%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 30.0g (-10.00g, -25.00%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 6.67g (-23.33g, -77.77%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe6.0mg (+1.20mg, +25.00%)
Potassium, K633.0mg (-67.00mg, -9.57%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg267.0mg (=)
Copper, Cu2.0mg (+1.00mg, +100.00%)
Phosphorus, P500.0mg (=)
Fatty acids, total monounsaturated26.67g (+18.34g, +220.17%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated8.33g (-1.67g, -16.70%)
Zinc, Zn5.0mg
Ingredients
Cashews, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.90
Good & Gather Raw Mixed Nuts With Almonds, Cashews, Walnuts, Hazelnuts & Pistachios, Raw by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+71.00kcal, +14.20%)
Total Fat50.0g (+20.00g, +66.67%)
Saturated Fat 5.36g (-4.64g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-17.00mg, -100.00%)
Total Carbohydrates 21.43g (-18.57g, -46.42%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (-26.43g, -88.10%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+76.00mg, +113.43%)
Iron, Fe4.64mg (-0.16mg, -3.33%)
Potassium, K679.0mg (-21.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg232.0mg (-35.00mg, -13.11%)
Copper, Cu1.571mg (+0.57mg, +57.10%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P464.0mg (-36.00mg, -7.20%)
Fatty acids, total monounsaturated25.0g (+16.67g, +200.12%)
Manganese, Mn2.0mg (=)
Fatty acids, total polyunsaturated16.07g (+6.07g, +60.70%)
Riboflavin0.464mg
Ingredients
Almonds, Cashews, Walnuts, Hazelnuts (filberts), Pistachios