Nature's Harvest Green Beans, Sea Salted by Bay Valley Foods, Llc: Similar Foods

Product:
Green Beans, Sea Salted
Brand:
Nature's Harvest
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623165/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 567.0mg
Total Carbohydrates 70.0g
Dietary Fiber 13.3g
Sugars 16.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A240.0ug
Ingredients
Green Beans, Canola Oil, Tapioca Dextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.33
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-34.00mg, -6.00%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 13.3g (=)
Sugars 10.0g (-6.67g, -40.01%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-66.00mg, -49.62%)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A240.0ug (=)
Fiber, insoluble7.0g
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated3.33g
Fiber, soluble7.0g
Ingredients
Whole Grain Oats, Expeller Pressed Sunflower Oil, Brown Rice Flour, Dried Cane Syrup, Quinoa, Red Bean Powder, Acacia Gum, Dried Corn, Red Bell Pepper Flakes, Sunflower Seeds, Flaxseeds, Millet, Sorghum, Sea Salt, Dried Lemon, Molasses, Aji Amarillo Chile Powder, Garlic Powder, Black Pepper, Baking Soda, Soy Lecithin, Cumin, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.61
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-117.00kcal, -25.05%)
Total Fat0.0g (-16.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-49.00mg, -8.64%)
Total Carbohydrates 85.71g (+15.71g, +22.44%)
Dietary Fiber 0.0g (-13.30g, -100.00%)
Sugars 64.29g (+47.62g, +285.66%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-62.00mg, -46.62%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (-47.00ug, -19.58%)
Ingredients
Mango, Cane Sugar, Citric Acid, Sulfur Dioxide (for Freshness), Salt, Paprika Powder, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-67.00kcal, -14.35%)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 440.0mg (-127.00mg, -22.40%)
Total Carbohydrates 48.0g (-22.00g, -31.43%)
Dietary Fiber 0.0g (-13.30g, -100.00%)
Sugars 24.0g (+7.33g, +43.97%)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-53.00mg, -39.85%)
Iron, Fe2.88mg (+0.48mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A216.0ug (-24.00ug, -10.00%)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Liquid Soybean Oil, Whole Eggs, Pumpkin, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Corn Syrup, Modified Corn Starch, Whey (milk), Contains 2% Or Less Of Each: Cinnamon, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Wheat Gluten, Salt, Sodium Stearoyl Lactate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Propylene Glycol, Sodium Benzoate, Sodium Propionate And Potassium Sorbate (preservatives), Sodium Alginate, Citric Acid, Pumpkin Pie Spice, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-67.00kcal, -14.35%)
Total Fat40.0g (+23.33g, +139.95%)
Saturated Fat 14.0g (+14.00g)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+80.00mg)
Sodium 540.0mg (-27.00mg, -4.76%)
Total Carbohydrates 4.0g (-66.00g, -94.29%)
Dietary Fiber 0.0g (-13.30g, -100.00%)
Sugars 4.0g (-12.67g, -76.00%)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.6mg (+9.60mg)
Calcium, Ca80.0mg (-53.00mg, -39.85%)
Iron, Fe1.44mg (-0.96mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A144.0ug (-96.00ug, -40.00%)
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Sour Cream (milk, Cream, Modified Corn Starch, Gelatin, Guar Gum, Mono & Diglycerides, Sodium Phosphate, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [preservative]), Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Quality]), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Red Peppers (sweet Bell Peppers, Water, Citric Acid), Natural Roasted Red Pepper Flavor (maltodextrin, Salt, Dextrose, Sugar, Cheese Powder [whey, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Cheese Cultures, Enzymes], Nonfat Dry Milk, Hydrolyzed Soy Protein, Autolyzed Yeast Flavorings, Tomato Powder, Bell Peppers, Citric Acid, Torula Yeast, Yellow 6, Turmeric, Red 40), Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (preservatives), Paprika, Garlic Powder, Salt, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.22
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-81.00kcal, -17.34%)
Total Fat17.54g (+0.87g, +5.22%)
Saturated Fat 8.77g (+8.77g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 439.0mg (-128.00mg, -22.57%)
Total Carbohydrates 52.63g (-17.37g, -24.81%)
Dietary Fiber 1.8g (-11.50g, -86.47%)
Sugars 26.32g (+9.65g, +57.89%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+42.00mg, +31.58%)
Iron, Fe2.53mg (+0.13mg, +5.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A158.0ug (-82.00ug, -34.17%)
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid Beta Carotene Color, Vitamin A Palmitate), Contains Less Than 2% Of Each Of The Following: Strawberry Puree From Concentrate, High Fructose Corn Syrup, Eggs, Citric Acid, Dextrose, Mono & Diglycerides, Defatted Soy Flour, Guar Gum, Wheat Gluten, Enzymes, Calcium Sulfate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Ammonium Sulfate, Agar, Corn Starch, Pastuerized Cultured Cream And Milk, Egg Whites, Modified Corn And Tapioca Starch, Fumaric Acid, Skim Milk, Whey, Monocalcium Phosphate, Natural & Artificial Flavors, Soybean Oil, Palm Oil, Sodium Caseinate, Lactose, Salt, Sodium Stearoyl Lactylate, Pectin, Carrageenan, Lactic Acid, Locust Bean Gum, Xanthan Gum, Cellulose Gum, Yeast, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Sorbic Acid, Tocopherols), Sodium Hexametaphosphate, Ascorbic Acid Added As A Dough Conditioner, Calcium Carbonate, Colors (red 40, Blue 1, Titanium Dioxide, Beta Carotene), Sodium Phosphate, Azodicarbonamide, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.50
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-122.00kcal, -26.12%)
Total Fat16.81g (+0.14g, +0.84%)
Saturated Fat 7.08g (+7.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (+8.00mg, +1.41%)
Total Carbohydrates 38.94g (-31.06g, -44.37%)
Dietary Fiber 1.8g (-11.50g, -86.47%)
Sugars 3.54g (-13.13g, -78.76%)
Sugars, added N/A
Protein 7.96g (+1.29g, +19.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (-45.00mg, -33.83%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A119.0ug (-121.00ug, -50.42%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey (milk), Mono And Diglycerides, Soybean Lecithin (soy), Natural Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Sugar, Nonfat Dry Milk, Bakers Yeast, Salt, Dough Conditioner (wheat Flour, [datem], Contains 2% Or Less Of: L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide), Wheat Gluten, Calcium Propionate [preservative]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.74
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-141.00kcal, -30.19%)
Total Fat17.39g (+0.72g, +4.32%)
Saturated Fat 5.43g (+5.43g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 565.0mg (-2.00mg, -0.35%)
Total Carbohydrates 34.78g (-35.22g, -50.31%)
Dietary Fiber 2.2g (-11.10g, -83.46%)
Sugars 2.17g (-14.50g, -86.98%)
Sugars, added N/A
Protein 10.87g (+4.20g, +62.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca130.0mg (-3.00mg, -2.26%)
Iron, Fe2.35mg (-0.05mg, -2.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A117.0ug (-123.00ug, -51.25%)
Ingredients
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Palm Oil, Yeast, Salt, Sugar, Wheat Flour, Wheat Gluten, Defatted Soy Flour, Wheat Protein Isolate, Malted Barley Flour, Datem, Dextrose, Wheat Starch, Calcium Carbonate, L Cysteine, Enzymes, Azodicarbonamide, Soy Oil, Ascorbic Acid, Diammonium Phosphate, Calcium Peroxide, Dicalcium Phosphate, Corn Meal Cheese Topping: Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Muenster (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Smoked Provolone (pasteurized Milk, Cheese Cultures, Salt, Enzymes Natural Smoke Flavoring), Mild Cheddar (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {for Color}), Colby (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {for Color}) Spread: Natural Oil Blend (soybean, Palm Fruit, Palm Kernel, Extra Virgin Olive And Or Canola), Water, Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Onion Powder, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Sodium Benzoate (to Protect Quality), Natural And Artificial Flavor, Spices, Beta Carotene (for Color), Vitamin A Palmitate, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.49
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-127.00kcal, -27.19%)
Total Fat24.0g (+7.33g, +43.97%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 500.0mg (-67.00mg, -11.82%)
Total Carbohydrates 26.0g (-44.00g, -62.86%)
Dietary Fiber 1.0g (-12.30g, -92.48%)
Sugars 3.0g (-13.67g, -82.00%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca60.0mg (-73.00mg, -54.89%)
Iron, Fe2.7mg (+0.30mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A135.0ug (-105.00ug, -43.75%)
Ingredients
White Bread (enriched Wheat Flour, Water, Yeast, Sugar Glucose Fructose, Vegetable Oil [canola Or Soybean], Salt, Soybean Flour, Calcium Propionate, Sodium Stearoyl Lactylate, Monoglycerides, Acetylated Tartaric Acid Esters Of Mono And Diglycerides), Celery, Onions, Water, Salted Butter (cream, Salt), Canola Oil, Vegetable Flavor (cooked Carrots, Onions And Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.28
All Nutrients Per 100g (3.527 oz)
Calories 335.0kcal (-132.00kcal, -28.27%)
Total Fat33.72g (+17.05g, +102.28%)
Saturated Fat 3.49g (+3.49g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-107.00mg, -18.87%)
Total Carbohydrates 8.14g (-61.86g, -88.37%)
Dietary Fiber 3.0g (-10.30g, -77.44%)
Sugars 11.63g (-5.04g, -30.23%)
Sugars, added N/A
Protein 4.42g (-2.25g, -33.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.3mg (+15.30mg)
Calcium, Ca47.0mg (-86.00mg, -64.66%)
Iron, Fe3.77mg (+1.37mg, +57.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A209.0ug (-31.00ug, -12.92%)
Ingredients
Green Olives,olive Oil, Cumin, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.04
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-144.00kcal, -30.84%)
Total Fat32.26g (+15.59g, +93.52%)
Saturated Fat 19.35g (+19.35g)
Trans Fat 0.0g (=)
Cholesterol 97.0mg (+97.00mg)
Sodium 516.0mg (-51.00mg, -8.99%)
Total Carbohydrates 6.45g (-63.55g, -90.79%)
Dietary Fiber 0.0g (-13.30g, -100.00%)
Sugars 3.23g (-13.44g, -80.62%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-68.00mg, -51.13%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A232.0ug (-8.00ug, -3.33%)
Ingredients
Pasteurized Milk And Cream, Kalamata Olives, Water, Salt, Vinegar, Cheese Culture, Garlic*, Spice, Guar Gum, Potassium Sorbate (preservative), Natural Flavor, Lemon Juice Concentrate, Carob Bean Gum, Xanthan Gum, Sodium Phosphate, Enzymes, Lemon Oil, Red Wine Vinegar, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.03
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-110.00kcal, -23.55%)
Total Fat33.93g (+17.26g, +103.54%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+45.00mg)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 1.79g (-68.21g, -97.44%)
Dietary Fiber 0.0g (-13.30g, -100.00%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-133.00mg, -100.00%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A161.0ug (-79.00ug, -32.92%)
Ingredients
Pork, Water, Salt, Chili Powder, Vinegar, Spices, Garlic, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.03
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-110.00kcal, -23.55%)
Total Fat33.93g (+17.26g, +103.54%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+45.00mg)
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 1.79g (-68.21g, -97.44%)
Dietary Fiber 0.0g (-13.30g, -100.00%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-133.00mg, -100.00%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A161.0ug (-79.00ug, -32.92%)
Ingredients
Pork, Water, Salt, Chili Powder, Vinegar, Spices, Garlic, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.62
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-167.00kcal, -35.76%)
Total Fat7.14g (-9.53g, -57.17%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 657.0mg (+90.00mg, +15.87%)
Total Carbohydrates 50.0g (-20.00g, -28.57%)
Dietary Fiber 1.4g (-11.90g, -89.47%)
Sugars 1.43g (-15.24g, -91.42%)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+81.00mg, +60.90%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (-47.00ug, -19.58%)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Seasoning (spinach Powder, Onion Powder, Spices, Garlic Powder, Sunflower Oil, Yellow 5 Lake, Blue 1 Lake, And Natural Flavor), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.67
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-181.00kcal, -38.76%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 607.0mg (+40.00mg, +7.05%)
Total Carbohydrates 10.71g (-59.29g, -84.70%)
Dietary Fiber 0.0g (-13.30g, -100.00%)
Sugars 3.57g (-13.10g, -78.58%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca214.0mg (+81.00mg, +60.90%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A257.0ug (+17.00ug, +7.08%)
Ingredients
Sour Cream [cultured Skim Milk, Cream, Stabilizer (grade A Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, And Locust Bean Gum)], Mayonnaise [soybean Oil, Water, Pasteurized Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Flour], Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), Spinach, Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose), Blue Cheese Crumbles (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs [flour (unbleached Wheat Flour, Barley Malt), Salt, Yeast, Soybean Oil, Ammonium Chloride, Calcium Propionate], Water Chestnut (water Chestnuts, Water, Citric Acid), Dehydrated Vegetable Soup Mix [dehydrated Vegetables (onion, Carrots, Tomatoes, Celery, Potatoes, Cabbage, Leeks, Peas, Garlic), Salt, Hydrolyzed Corn Protein, Lactose, Soybean Oil, Natural Flavor, Spice], Onion, Garlic Blend (garlic, Canola Oil, Extra Virgin Olive Oil), Cultured Sugar, Red Pepper Flakes, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.77
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-167.00kcal, -35.76%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 17.5g (+17.50g)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+75.00mg)
Sodium 500.0mg (-67.00mg, -11.82%)
Total Carbohydrates 10.0g (-60.00g, -85.71%)
Dietary Fiber 0.0g (-13.30g, -100.00%)
Sugars 5.0g (-11.67g, -70.01%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-33.00mg, -24.81%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A180.0ug (-60.00ug, -25.00%)
Ingredients
Pasteurized Milk And Cream, Skim Milk, Maltodextrin, Cheese Culture, Sodium Citrate, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Modified Potato Starch, Vitamin A Palmitate, Natamycin (a Natural Mold Inhibitor)