Amport Foods, Dried Coconut Strips by Bay Valley Foods, Llc: Similar Foods
- Product:
- Amport Foods, Dried Coconut Strips
- Brand:
- Amport Foods
- Maker:
- Bay Valley Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885795/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 27.5g | |
| Saturated Fat | 27.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg | |
| Total Carbohydrates | 52.5g | |
| Dietary Fiber | 10.0g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, Citric Acid, Sulphur Dioxide (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 27.5g (=) | |
| Saturated Fat | 27.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 52.5g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 37.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Sugar, Sulfur Dioxide (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 25.0g (-2.50g, -9.09%) | |
| Saturated Fat | 14.29g (-13.21g, -48.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 60.71g (+8.21g, +15.64%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 35.71g (-1.79g, -4.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.07g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.77mg, +42.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum, Buckwheat), Organic Cane Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Palm Shortening, Water, Natural Flavor, Salt, Vanilla Extract, Xanthan Gum, Leavening (baking Soda), Konjac, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 26.92g (-0.58g, -2.11%) | |
| Saturated Fat | 23.08g (-4.42g, -16.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+20.00mg, +6.94%) | |
| Total Carbohydrates | 53.85g (+1.35g, +2.57%) | |
| Dietary Fiber | 3.8g (-6.20g, -62.00%) | |
| Sugars | 38.46g (+0.96g, +2.56%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.35g, +54.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (-0.42mg, -23.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut, Chocolate Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Black Cocoa Powder [processed With Alkali], Soy Lectihin, Natural Vanilla), Sugar, Water, High Fructose Corn Syrup, Corn Syrup, Potato Starch, Dextrose, Egg Whites, Salt, Artificial Flavor, Soy Lecithin, Nonfat Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-9.00kcal, -2.00%) | |
| Total Fat | 20.59g (-6.91g, -25.13%) | |
| Saturated Fat | 10.29g (-17.21g, -62.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+6.00mg, +2.08%) | |
| Total Carbohydrates | 61.76g (+9.26g, +17.64%) | |
| Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
| Sugars | 29.41g (-8.09g, -21.57%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.44g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.18mg (+1.38mg, +76.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached And Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Sugar, High Fructose Corn Syrup, Water, Confectionery Coating (sugar, Palm Kernel Oil And Hydrogenated Palm Oil, Non Fat Dry Milk, Cocoa Powder [processed With Alkali], Soy Lecithin, And Vanillin [artificial Flavor]), Cocoa (natural And Processed With Alkali), Corn Syrup, Dextrose, Contains 2% Or Less Of Each Of The Following: Glycerine, Modified Cornstarch, Ammonium Bicarbonate, Mono And Diglycerides, Salt, Leavening (baking Soda), Sodium Stearoyl Lactylate, Caramel Color, Monoglycerides, Polysorbate 60, Natural And Artificial Flavor, Datem, Maltodextrin, Egg Yolks, Eggs, Fd&c Red #40, Soybean Oil, Citric Acid, Xanthan Gum, Cellulose Gum, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-9.00kcal, -2.00%) | |
| Total Fat | 20.59g (-6.91g, -25.13%) | |
| Saturated Fat | 10.29g (-17.21g, -62.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+6.00mg, +2.08%) | |
| Total Carbohydrates | 61.76g (+9.26g, +17.64%) | |
| Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
| Sugars | 29.41g (-8.09g, -21.57%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.44g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.18mg (+1.38mg, +76.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached And Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Palm Oil, Sugar, High Fructose Corn Syrup, Water, Confectionery Coating (sugar, Palm Kernel Oil And Hydrogenated Palm Oil, Non Fat Dry Milk, Cocoa Powder [processed With Alkali], Soy Lecithin, And Vanillin [artificial Flavor]), Cocoa (natural And Processed With Alkali), Corn Syrup, Dextrose, Contains 2% Or Less Of Each Of The Following: Glycerine, Modified Cornstarch, Ammonium Bicarbonate, Mono And Diglycerides, Salt, Leavening (baking Soda), Sodium Stearoyl Lactylate, Caramel Color, Monoglycerides, Polysorbate 60, Natural And Artificial Flavor, Datem, Maltodextrin, Egg Yolks, Eggs, Fd&c Red #40, Soybean Oil, Citric Acid, Xanthan Gum, Cellulose Gum, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-9.00kcal, -2.00%) | |
| Total Fat | 20.59g (-6.91g, -25.13%) | |
| Saturated Fat | 10.29g (-17.21g, -62.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (+6.00mg, +2.08%) | |
| Total Carbohydrates | 61.76g (+9.26g, +17.64%) | |
| Dietary Fiber | 2.9g (-7.10g, -71.00%) | |
| Sugars | 29.41g (-8.09g, -21.57%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (+0.44g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.18mg (+1.38mg, +76.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Water, Confectionery Coating (sugar, Palm Kernel Oil And Hydrogenated Palm Oil, Non Fat Dry Milk, Cocoa Powder [processed With Alkali], Soy Lecithin, And Vanillin [artificial Flavor]), Cocoa (natural And Processed With Alkali), Corn Syrup, Dextrose, Contains 2% Or Less Of Each Of The Following: Glycerine, Modified Cornstarch, Ammonium Bicarbonate, Mono And Diglycerides, Salt, Leavening (baking Soda), Sodium Stearoyl Lactylate, Caramel Color, Monoglycerides, Polysorbate 60, Natural And Artificial Flavor, Datem, Maltodextrin, Egg Yolks, Eggs, Fd&c Red #40, Soybean Oil, Citric Acid, Xanthan Gum, Cellulose Gum, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 21.21g (-6.29g, -22.87%) | |
| Saturated Fat | 9.09g (-18.41g, -66.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+15.00mg, +5.21%) | |
| Total Carbohydrates | 57.58g (+5.08g, +9.68%) | |
| Dietary Fiber | 3.0g (-7.00g, -70.00%) | |
| Sugars | 33.33g (-4.17g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+0.53g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+0.38mg, +21.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Canola Oil, And Or Soybean Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Water, Cocoa Processed With Alkali Contains 2% Or Less Of: Dextrose, Molasses, Wheat Protein Isolate, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Cocoa, Salt, Eggs, Modified Corn Starch, Corn Starch, Artificial Flavor, Artificial Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+5.00kcal, +1.11%) | |
| Total Fat | 21.21g (-6.29g, -22.87%) | |
| Saturated Fat | 9.09g (-18.41g, -66.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+15.00mg, +5.21%) | |
| Total Carbohydrates | 57.58g (+5.08g, +9.68%) | |
| Dietary Fiber | 3.0g (-7.00g, -70.00%) | |
| Sugars | 33.33g (-4.17g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+0.53g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (+0.38mg, +21.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Canola Oil, And Or Soybean Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Artificial Flavor), Water, Cocoa Processed With Alkali Contains 2% Or Less Of: Dextrose, Molasses, Wheat Protein Isolate, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Cocoa, Salt, Eggs, Modified Corn Starch, Corn Starch, Artificial Flavor, Artificial Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+8.00kcal, +1.78%) | |
| Total Fat | 24.65g (-2.85g, -10.36%) | |
| Saturated Fat | 10.56g (-16.94g, -61.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 299.0mg (+11.00mg, +3.82%) | |
| Total Carbohydrates | 63.38g (+10.88g, +20.72%) | |
| Dietary Fiber | 3.5g (-6.50g, -65.00%) | |
| Sugars | 28.17g (-9.33g, -24.88%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+1.02g, +40.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (-0.53mg, -29.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanilla), Sugar, Brown Sugar, Corn Syrup, Milk Replacer (contains: Soy Protein, Maltodextrin, Cerelose, Guar Gum, Beta Carotene And Soy Lecithin), Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural & Artificial Flavor, Caramel Color, Whole Egg Solids, Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 28.57g (+1.07g, +3.89%) | |
| Saturated Fat | 14.29g (-13.21g, -48.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+16.00mg, +5.56%) | |
| Total Carbohydrates | 60.71g (+8.21g, +15.64%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 35.71g (-1.79g, -4.77%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.07g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.06mg, +114.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum, Buckwheat), Organic Cane Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Palm Shortening, Water, Natural Cocoa Powder, Natural Flavor, Salt, Vanilla Extract, Xanthan Gum, Leavening (baking Soda), Konjac, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+8.00kcal, +1.78%) | |
| Total Fat | 21.13g (-6.37g, -23.16%) | |
| Saturated Fat | 8.8g (-18.70g, -68.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-6.00mg, -2.08%) | |
| Total Carbohydrates | 63.38g (+10.88g, +20.72%) | |
| Dietary Fiber | 3.5g (-6.50g, -65.00%) | |
| Sugars | 28.17g (-9.33g, -24.88%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+4.54g, +181.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.54mg (+0.74mg, +41.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Shortening (contains Palm, Soybean And Or Canola Oil), Oat Flakes, Salt, Eggs, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate, Baking Powder), Cinnamon, Molasses, Caramel Color, Lecithin (an Emulsifier), Natural And Artificial Flavors, Raisin Paste, Agar Agar, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 20.0g (-7.50g, -27.27%) | |
| Saturated Fat | 7.5g (-20.00g, -72.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 62.5g (+10.00g, +19.05%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 32.5g (-5.00g, -13.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Canola Oil, Water Contains 2% Or Less Of: Dried Molasses, Dextrose, Wheat Protein Isolate, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Caramel Color, Salt, Wheat Starch, Natural And Artificial Flavor, Hydroxylated Soy Lecithin, Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+8.00kcal, +1.78%) | |
| Total Fat | 18.75g (-8.75g, -31.82%) | |
| Saturated Fat | 12.5g (-15.00g, -54.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+4.00mg, +1.39%) | |
| Total Carbohydrates | 70.83g (+18.33g, +34.91%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 33.33g (-4.17g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.67g, +66.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+1.20mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm, Partially Hydrogenated Palm Kernel, Soybean, And Or Cottonseed Oils), Caramel Color, Contains Less Than 2% Of: Corn Starch, Cocoa (processed With Alkali), Baking Soda, Ammonium Bicarbonate, Corn Flour, High Fructose Corn Syrup, Molasses, Salt, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 17.5g (-10.00g, -36.36%) | |
| Saturated Fat | 10.0g (-17.50g, -63.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 72.5g (+20.00g, +38.10%) | |
| Dietary Fiber | 5.0g (-5.00g, -50.00%) | |
| Sugars | 35.0g (-2.50g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Butterfat [milk], Soy Lecithin, And Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+12.00kcal, +2.67%) | |
| Total Fat | 26.92g (-0.58g, -2.11%) | |
| Saturated Fat | 9.62g (-17.88g, -65.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 57.69g (+5.19g, +9.89%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 26.92g (-10.58g, -28.21%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.19g, +207.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+0.97mg, +53.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter Flavored Chips (partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oils [palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Minerals Whey, Salt, Soy Lecithin, Vanillin), Sugar, Partially Hydrogenated Soybean Oil And Or Cottonseed Oil, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [rapeseed, Cottonseed Oils], Salt), Water Contains 2% Or Less Of: Whey, Molasses, Salt, Ammonium Bicarbonate, Baking Soda, Natural And Artificial Flavor, Soy Lecithin | ||