Creative Snacks Co , Dark Chocolateolate Peppermint Pretzels by Creative Snacks Co , Llc: Similar Foods

Product:
Creative Snacks Co , Dark Chocolateolate Peppermint Pretzels
Brand:
Creative Snacks Co
Maker:
Creative Snacks Co , Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289358/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat17.5g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 288.0mg
Total Carbohydrates 72.5g
Dietary Fiber 5.0g
Sugars 35.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Butterfat [milk], Soy Lecithin, And Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.92
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+8.00kcal, +1.78%)
Total Fat18.75g (+1.25g, +7.14%)
Saturated Fat 12.5g (+2.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+4.00mg, +1.39%)
Total Carbohydrates 70.83g (-1.67g, -2.30%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 33.33g (-1.67g, -4.77%)
Sugars, added N/A
Protein 4.17g (-0.83g, -16.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm, Partially Hydrogenated Palm Kernel, Soybean, And Or Cottonseed Oils), Caramel Color, Contains Less Than 2% Of: Corn Starch, Cocoa (processed With Alkali), Baking Soda, Ammonium Bicarbonate, Corn Flour, High Fructose Corn Syrup, Molasses, Salt, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.08
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-6.00kcal, -1.33%)
Total Fat13.89g (-3.61g, -20.63%)
Saturated Fat 4.17g (-5.83g, -58.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+4.00mg, +1.39%)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 38.89g (+3.89g, +11.11%)
Sugars, added N/A
Protein 5.56g (+0.56g, +11.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookies: Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Sugar, Vegetable Oils (canola, Modified Palm, Palm Kernel), Invert Sugar, Whole Dried Egg, Nonfat Dry Milk, Leavening Sodium Bicarbonate, Salt, Artificial Flavor Pre Made Icings: Powdered Sugar, Water, Vegetable Oils (palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative Potassium Sorbate, Color (red 40, Red 3, Yellow 6), Titanium Dioxide Color Sprinkles: Powdered Sugar, Cornstarch, Palm Kernel Oil, Gum Arabic, Soy Lecithin, Modified Cornstarch, Confectioner's Glaze, Natural And Artificial Flavor, Polysorbate 60, Color (yellow 6, Red 3, Red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.65
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-3.00kcal, -0.67%)
Total Fat19.15g (+1.65g, +9.43%)
Saturated Fat 8.51g (-1.49g, -14.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+10.00mg, +3.47%)
Total Carbohydrates 68.09g (-4.41g, -6.08%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 29.79g (-5.21g, -14.89%)
Sugars, added N/A
Protein 4.26g (-0.74g, -14.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (-0.40mg, -14.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Ingredients: Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Shortening (interesterified Soybean Oil), Natural Flavor, Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Ammonium Carbonate, Bicarbonate Of Soda Royal Icing Ingredients: Sugar, Water, Corn Syrup Contains Less Than 2% Of: Artificial Flavor, Citric Acid, Color Added, Fd&c Red 40, Fd&c Yellow 5, Dextrose, Gums (agar Agar, Locust Bean), Maltodextrin, Mono And Diglycerides, Potassium Sorbate (preservative) Orange Glittery Sugar: Sugar, Fd&c Yellow 6, Carnauba Wax, Confectioner's Glaze, Hydroxypropyl Methylcellulose, Propylene Glycol, Mica, Titanium Dioxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Blue 1 Royal Icing Leaves: Sugar, Powdered Egg Whites, Cornstarch, Water, Cream Of Tartar, Fd&c Red 3, Fd&c Red 40, Fd&c Blue 1, Fd&c Yellow 5 Glittery Gold Dust: Hydroxypropyl Methylcellulose, Propylene Glycol, Mica, Titanium Dioxide, Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.74
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat17.31g (-0.19g, -1.09%)
Saturated Fat 5.77g (-4.23g, -42.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 73.08g (+0.58g, +0.80%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 34.62g (-0.38g, -1.09%)
Sugars, added N/A
Protein 3.85g (-1.15g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.07mg, +2.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Canola And Or Soybean [with Tbhq For Freshness]), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+8.00kcal, +1.78%)
Total Fat18.75g (+1.25g, +7.14%)
Saturated Fat 10.42g (+0.42g, +4.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+4.00mg, +1.39%)
Total Carbohydrates 70.83g (-1.67g, -2.30%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 25.0g (-10.00g, -28.57%)
Sugars, added N/A
Protein 4.17g (-0.83g, -16.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm & Soybean Oils, Sugar, Eggs, Soy Lecithin, Salt, Natural & Artificial Flavors (contains Milk), Sodium Bicarbonate, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch & Monocalcium Phosphate), Yellow 5, Yellow 6, Blue 1, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.85
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat22.5g (+5.00g, +28.57%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-13.00mg, -4.51%)
Total Carbohydrates 70.0g (-2.50g, -3.45%)
Dietary Fiber 5.0g (=)
Sugars 35.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.2mg (+4.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Crumbs (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Soy Lecithin, Leavening [baking Soda And Or Calcium Phosphate], Chocolate, Artificial Flavor); Semi Sweet Chocolate Bar (chocolate, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract); Sprinkles (sugar, Corn Starch, Contains Less Than 2% Of Confectioner's Glaze, Red 3, Carnauba Wax, Red 40, Blue 1, Yellow 6, Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat22.5g (+5.00g, +28.57%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-13.00mg, -4.51%)
Total Carbohydrates 70.0g (-2.50g, -3.45%)
Dietary Fiber 5.0g (=)
Sugars 40.0g (+5.00g, +14.29%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.2mg (+4.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Crumbs (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Soy Lecithin, Leavening [baking Soda And Or Calcium Phosphate], Chocolate, Artificial Flavor); Semi Sweet Chocolate Bar (chocolate, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract); Sprinkles (sugar, Contains Less Than 2% Of Artificial Color, Confectioner's Glaze, Corn Syrup, Gum Arabic, Yellow 5 Lake, Carnaubawax, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Hydroxylated Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.77
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-3.00kcal, -0.67%)
Total Fat17.14g (-0.36g, -2.06%)
Saturated Fat 8.57g (-1.43g, -14.30%)
Trans Fat N/A
Cholesterol N/A
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 67.14g (-5.36g, -7.39%)
Dietary Fiber N/A
Sugars 40.71g (+5.71g, +16.31%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Margarine (vegetable Oil, Antioxidant (307b), Emulsifier (471, 322 Soy), Citric Acid (e330), Preservative), Golden Syrup, Eggs, Butter (cream, Water, Salt), Ginger Spice, Water, Raising Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.84
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+8.00kcal, +1.78%)
Total Fat21.13g (+3.63g, +20.74%)
Saturated Fat 8.8g (-1.20g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (-6.00mg, -2.08%)
Total Carbohydrates 63.38g (-9.12g, -12.58%)
Dietary Fiber 3.5g (-1.50g, -30.00%)
Sugars 28.17g (-6.83g, -19.51%)
Sugars, added N/A
Protein 7.04g (+2.04g, +40.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (-0.16mg, -5.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Shortening (contains Palm, Soybean And Or Canola Oil), Oat Flakes, Salt, Eggs, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate, Baking Powder), Cinnamon, Molasses, Caramel Color, Lecithin (an Emulsifier), Natural And Artificial Flavors, Raisin Paste, Agar Agar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.93
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-8.00kcal, -1.78%)
Total Fat16.28g (-1.22g, -6.97%)
Saturated Fat 8.14g (-1.86g, -18.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (-9.00mg, -3.13%)
Total Carbohydrates 67.44g (-5.06g, -6.98%)
Dietary Fiber 2.3g (-2.70g, -54.00%)
Sugars 30.23g (-4.77g, -13.63%)
Sugars, added N/A
Protein 4.65g (-0.35g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.28mg (+3.58mg, +132.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.81g
Fatty acids, total polyunsaturated1.16g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Vegetable Oils (palm Oil And Soybean Oil), Water, High Fructose Corn Syrup, Cocoa (natural And Processed With Alkali), Cocoa Drops (sugar, Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa [processed With Alkali], Dextrose, Whey (milk), Soy Lecithin, Artificial Flavor), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Egg Yolks, Egg Whites, Soy Lecithin, Salt, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Eggs, Natural And Artificial Flavors, Calcium Phosphate, Mono And Diglycerides, Polysorbate 60, Chocolate Liquor, Cellulose Gum, Cottonseed Oil, Enzymes, Calcium Carbonate, Calcium Sulfate, Caramel Color, Dextrose, Agar, Sodium Hexametaphosphate, Locust Bean Gum, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat17.31g (-0.19g, -1.09%)
Saturated Fat 5.77g (-4.23g, -42.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 73.08g (+0.58g, +0.80%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 34.62g (-0.38g, -1.09%)
Sugars, added N/A
Protein 3.85g (-1.15g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.07mg, +2.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated5.77g
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat17.31g (-0.19g, -1.09%)
Saturated Fat 5.77g (-4.23g, -42.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 73.08g (+0.58g, +0.80%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 34.62g (-0.38g, -1.09%)
Sugars, added N/A
Protein 3.85g (-1.15g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.07mg, +2.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated5.77g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following:palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of:cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat17.31g (-0.19g, -1.09%)
Saturated Fat 5.77g (-4.23g, -42.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (=)
Total Carbohydrates 73.08g (+0.58g, +0.80%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 34.62g (-0.38g, -1.09%)
Sugars, added N/A
Protein 3.85g (-1.15g, -23.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.07mg, +2.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated5.77g
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat16.67g (-0.83g, -4.74%)
Saturated Fat 2.38g (-7.62g, -76.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+10.00mg, +3.47%)
Total Carbohydrates 69.05g (-3.45g, -4.76%)
Dietary Fiber 4.8g (-0.20g, -4.00%)
Sugars 26.19g (-8.81g, -25.17%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (-0.99mg, -36.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Molasses, Salt, Cinnamon, Spice, Soy Lecithin, Baking Soda, Ginger, Brown Sugar Syrup, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat16.67g (-0.83g, -4.74%)
Saturated Fat 2.38g (-7.62g, -76.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+10.00mg, +3.47%)
Total Carbohydrates 69.05g (-3.45g, -4.76%)
Dietary Fiber 4.8g (-0.20g, -4.00%)
Sugars 26.19g (-8.81g, -25.17%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (-0.99mg, -36.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Molasses, Salt, Cinnamon, Spice, Soy Lecithin, Baking Soda, Ginger, Brown Sugar Syrup, Natural Flavor