Idaho Spuds Classic Scalloped Potatoes by Basic American Foods, Inc: Similar Foods

Product:
Classic Scalloped Potatoes
Brand:
Idaho Spuds
Maker:
Basic American Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2455729/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1600.0mg
Total Carbohydrates 80.0g
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, K533.0mg
Vitamin D, IUN/A
Ingredients
Idaho Potatoes (dry), Modified Corn Starch, Corn Starch, Salt, Corn Syrup Solids, Onion Powder, Whey, Contains 2% Or Less Of: Garlic Powder, Chives, Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Maltodextrin, Spice, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Monoglycerides, Freshness Preserved With: Sodium Bisulfite, Citric Acid, And Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (+7.00mg, +0.44%)
Total Carbohydrates 78.57g (-1.43g, -1.79%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (-8.60mg, -28.67%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, K536.0mg (+3.00mg, +0.56%)
Vitamin D, IUN/A
Ingredients
Potato (dry), Modified Corn Starch, Corn Starch, Salt, Corn Syrup Solids, Onion Powder, Whey Powder, Contains 2% Or Less Of: Garlic Powder, Chives, Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Maltodextrin, Spice, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Monoglycerides, Freshness Preserved With Sodium Bisulfite, Citric Acid, And Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+37.00kcal, +11.11%)
Total Fat7.41g (+7.41g)
Saturated Fat 3.7g (+3.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1630.0mg (+30.00mg, +1.88%)
Total Carbohydrates 70.37g (-9.63g, -12.04%)
Dietary Fiber 7.4g (+0.70g, +10.45%)
Sugars 3.7g (+0.37g, +11.11%)
Sugars, added N/A
Protein 7.41g (+0.74g, +11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg (+3.30mg, +11.00%)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe1.33mg (+0.13mg, +10.83%)
Potassium, K556.0mg (+23.00mg, +4.32%)
Vitamin D, IUN/A
Ingredients
Idaho Potato (dry), Palm Oil, Salt, Corn Syrup Solids, Contains Less Than 2% Of The Following: Vinegar Powder, Cream Powder (cream, Nonfat Milk, Sunflower Lecithin), Sugar, Monosodium Glutamate, Garlic, Onion, Natural Flavor, Sodium Caseinate, Dipotassium Phosphate, Maltodextrin, Canola Oil, Vegetable Mono And Diglycerides, Parsley Flakes, Artificial Color, Sodium Acid Pyrophosphate Freshness Preserved With Sodium Bisulfite, Citric Acid, Bha And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.87
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (+7.00mg, +0.44%)
Total Carbohydrates 78.57g (-1.43g, -1.79%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.43mg (+0.23mg, +19.17%)
Potassium, K607.0mg (+74.00mg, +13.88%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes, Cornstarch, Maltodextrin, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Leavening (baking Soda), Dehydrated Garlic, Natural Flavor, Modified Cornstarch, Sodium Phosphate, Turmeric Oleoresin (color), Lactic Acid, Calcium Phosphate, Annatto Extract (color), Sodium Bisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.87
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (+7.00mg, +0.44%)
Total Carbohydrates 78.57g (-1.43g, -1.79%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.43mg (+0.23mg, +19.17%)
Potassium, K607.0mg (+74.00mg, +13.88%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Whey, Salt Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Dehydrated Celery, Leavening (baking Soda), Spice, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Monoglycerides, Guar Gum, Annatto Extract (color), Sodium Bisulfite And Tbhq (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.87
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (+7.00mg, +0.44%)
Total Carbohydrates 78.57g (-1.43g, -1.79%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.43mg (+0.23mg, +19.17%)
Potassium, K607.0mg (+74.00mg, +13.88%)
Vitamin D, IU0.0IU
Ingredients
Dehydrated Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Whey, Salt, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Dehydrated Celery, Leavening (baking Soda), Spice, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Monoglycerides, Guar Gum, Annatto Extract (color), Sodium Bisulfite And Tbhq (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.55
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+46.00kcal, +13.81%)
Total Fat5.17g (+5.17g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1552.0mg (-48.00mg, -3.00%)
Total Carbohydrates 72.41g (-7.59g, -9.49%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 3.45g (+0.12g, +3.60%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid31.0mg (+1.00mg, +3.33%)
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe1.24mg (+0.04mg, +3.33%)
Potassium, K586.0mg (+53.00mg, +9.94%)
Vitamin D, IUN/A
Ingredients
Potato (dry), Vegetable Shortening Powder (partially Hydrogenated Soybean Oil, Lactose, Sodium Caseinate, Dipotassium Phosphate), Salt, Maltodextrin, Enzyme Modified Milk, Contains 2% Or Less Of: Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Natural And Artificial Flavor, Vegetable Mono And Diglycerides, Artificial Color, Canola Oil (preserved With Citric Acid And Bht), Sodium Acid Pyrophosphate, Citric Acid, Spice And Coloring, Bleached Wheat Flour, Malted Barley Flour Freshness Preserved With Sodium Bisulfite, Bha And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.96
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+31.00kcal, +9.31%)
Total Fat2.27g (+2.27g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1614.0mg (+14.00mg, +0.88%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 4.5g (-2.20g, -32.84%)
Sugars 9.09g (+5.76g, +172.97%)
Sugars, added N/A
Protein 6.82g (+0.15g, +2.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+1.00mg, +1.49%)
Iron, Fe8.86mg (+7.66mg, +638.33%)
Potassium, K455.0mg (-78.00mg, -14.63%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Brown Rice, Long Grain White Rice, Seasoning Blend (corn Starch, Salt, Sugar, Vegetables [onion, Garlic, Parsley], Whey, Maltodextrin, Spices [white Pepper, Thyme, Black Pepper, Celery Seed], Chicken Broth, Chicken Fat, Natural Flavor, Turmeric), Wild Rice, Vegetable Blend (carrot, Onion, Celery, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.98
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+39.00kcal, +11.71%)
Total Fat2.33g (+2.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1581.0mg (-19.00mg, -1.19%)
Total Carbohydrates 69.77g (-10.23g, -12.79%)
Dietary Fiber 14.0g (+7.30g, +108.96%)
Sugars 6.98g (+3.65g, +109.61%)
Sugars, added N/A
Protein 13.95g (+7.28g, +109.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe2.33mg (+1.13mg, +94.17%)
Potassium, K605.0mg (+72.00mg, +13.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Split Peas, Barley, Dehydrated Vegetables (carrot, Potato, Onion, Leeks, Red And Green Bell Peppers, Celery, Cabbage), Sugar, Salt, Maltodextrin, Canola Oil, Celery Seed, Turmeric, Paprika Oleoresin (color), Caramel (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.50
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+11.00kcal, +3.30%)
Total Fat1.56g (+1.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1594.0mg (-6.00mg, -0.38%)
Total Carbohydrates 68.75g (-11.25g, -14.06%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 9.38g (+6.05g, +181.68%)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+58.00mg, +86.57%)
Iron, Fe3.12mg (+1.92mg, +160.00%)
Potassium, K469.0mg (-64.00mg, -12.01%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Corn Starch, Onion*, Tomato*, Natural Flavors, Garlic*, Autolyzed Yeast Extract, Sugar, Sour Cream (cultured Cream, Nonfat Milk), Titanium Dioxide (color), Hydrolyzed Corn Protein, Disodium Inosinate, And Disodium Guanylate, Spices, Soybean Oil, Mono And Diglycerides, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.33
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+15.00kcal, +4.50%)
Total Fat4.35g (+4.35g)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1609.0mg (+9.00mg, +0.56%)
Total Carbohydrates 78.26g (-1.74g, -2.17%)
Dietary Fiber 8.7g (+2.00g, +29.85%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 4.35g (-2.32g, -34.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K609.0mg (+76.00mg, +14.26%)
Vitamin D, IU0.0IU
Ingredients
Potatoes*, Salt, Modified Tapioca Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Sour Cream* (cream,skim Milk,cultures), Modified Corn Starch, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Onion*, Dextrose, Potassium Phosphate, Sunflower Oil, Natural And Artificial Flavor, Whey, Monosodium Glutamate, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Mono And Diglycerides, Buttermilk, Calcium Stearoyl 2 Lactylate, Wheat Starch, Garlic*, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Soy Flour, Calcium Lactate, Enzyme Modified Cream, Silicon Dioxide (anticaking Agent), Sodium Phosphate, Nonfat Milk, Yeast Extract, Color (yellow Lakes 5 & 6, Beta Carotene), Lactose, Blue Cheese* (milk, Salt, Cheese Cultures, Enzymes), Citric Acid, Enzyme Modified Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Spice, Disodium Inosinate And Guanylate Freshness Preserved By Sodium Metabisulfite, Bht *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.47
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat6.67g (+6.67g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1533.0mg (-67.00mg, -4.19%)
Total Carbohydrates 26.67g (-53.33g, -66.66%)
Dietary Fiber 6.7g (=)
Sugars 13.33g (+10.00g, +300.30%)
Sugars, added N/A
Protein 33.33g (+26.66g, +399.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe7.33mg (+6.13mg, +510.83%)
Potassium, K567.0mg (+34.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Mung Bean Protein, Pea Protein+, Sugar, Gluten Free Oat Bran And Fiber, Natural Flavors, Yeast, Expeller Pressed Canola Oil, Onion Powder, Salt And Less Than 1% Of Vegetable Juice Color, Vinegar, Lemon Juice Concentrate, Pomegranate Concentrate, Spice, Garlic Powder, Autolyzed Yeast Extract, Potassium Chloride, Acetic Acid, Citric Acid, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.59
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+37.00kcal, +11.11%)
Total Fat5.56g (+5.56g)
Saturated Fat 1.85g (+1.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1704.0mg (+104.00mg, +6.50%)
Total Carbohydrates 70.37g (-9.63g, -12.04%)
Dietary Fiber 7.4g (+0.70g, +10.45%)
Sugars 3.7g (+0.37g, +11.11%)
Sugars, added N/A
Protein 7.41g (+0.74g, +11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg (+3.30mg, +11.00%)
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe1.33mg (+0.13mg, +10.83%)
Potassium, K556.0mg (+23.00mg, +4.32%)
Vitamin D, IUN/A
Ingredients
Idaho Potato (dry), Palm Oil, Salt, Contains 2% Or Less Of: Maltodextrin, Sugar, Onion Powder, Canola Oil, Natural Flavor, Spices, Chives, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Artificial Color, Spice And Coloring Freshness Preserved With: Sodium Bisulfite, Sodium Acid Pyrophosphate, Citric Acid, Bha, Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.37
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-9.00kcal, -2.70%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1647.0mg (+47.00mg, +2.94%)
Total Carbohydrates 67.65g (-12.35g, -15.44%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 2.94g (-0.39g, -11.71%)
Sugars, added N/A
Protein 11.76g (+5.09g, +76.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-26.00mg, -38.81%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K438.0mg (-95.00mg, -17.82%)
Vitamin D, IU0.0IU
Ingredients
Crust Mix: Wheat Flour, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Malted Barley ,pizza Sauce: Tomato Powder, Salt, Sugar, Dextrose, Modified Food Starch, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.42
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1700.0mg (+100.00mg, +6.25%)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid30.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (=)
Potassium, K600.0mg (+67.00mg, +12.57%)
Vitamin D, IUN/A
Ingredients
Idaho Potato (dry), Corn Starch, Modified Corn Starch, Imitation Bacon {textured Vegetable Protein [(soy Flour, Caramel Color, Yellow 6, Red 3), Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast, Hydrolyzed Soy Protein, Dextrose ]}, Salt, Whey, Contains 2% Or Less Of: Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Onion Powder, Garlic Powder, Spice, Disodium Phosphate, Corn Syrup Solids, Maltodextrin, Natural Flavor, Chives, Disodium Inosinate, Disodium Guanylate, Yellow 5, Yellow 6, Soy Lecithin, Monoglyceride, Freshness Preserved With: Sodium Bisulfite, Citric Acid, And Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.47
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+17.00kcal, +5.11%)
Total Fat2.5g (+2.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1550.0mg (-50.00mg, -3.13%)
Total Carbohydrates 70.0g (-10.00g, -12.50%)
Dietary Fiber 7.5g (+0.80g, +11.94%)
Sugars 5.0g (+1.67g, +50.15%)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+93.00mg, +138.81%)
Iron, Fe2.5mg (+1.30mg, +108.33%)
Potassium, K488.0mg (-45.00mg, -8.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Whole Wheat Flour, 10 Grain Flour (whole Wheat Flour, Whole Grain Triticale Flour, Whole Grain Corn Flour, Whole Grain Organic Dark Rye Flour, Whole Grain Oat Flour, Whole Grain Millet Flour, Barley Flour, Whole Grain Brown Rice Flour, Whole Grain Sorghum Flour, Whole Grain Spelt Flour, Flaxseed Meal), Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Whole Grain Oats, Salt, Baking Soda