Bob's Red Mill 10 Grain Pancake & Waffle Mix, 10 Grain by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
10 Grain Pancake & Waffle Mix, 10 Grain
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601101/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1550.0mg
Total Carbohydrates 70.0g
Dietary Fiber 7.5g
Sugars 5.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg
Iron, Fe2.5mg
Potassium, K488.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Whole Wheat Flour, 10 Grain Flour (whole Wheat Flour, Whole Grain Triticale Flour, Whole Grain Corn Flour, Whole Grain Organic Dark Rye Flour, Whole Grain Oat Flour, Whole Grain Millet Flour, Barley Flour, Whole Grain Brown Rice Flour, Whole Grain Sorghum Flour, Whole Grain Spelt Flour, Flaxseed Meal), Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Whole Grain Oats, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.11
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (-6.00kcal, -1.71%)
Total Fat1.56g (-0.94g, -37.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1594.0mg (+44.00mg, +2.84%)
Total Carbohydrates 68.75g (-1.25g, -1.79%)
Dietary Fiber 3.1g (-4.40g, -58.67%)
Sugars 9.38g (+4.38g, +87.60%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-35.00mg, -21.88%)
Iron, Fe3.12mg (+0.62mg, +24.80%)
Potassium, K469.0mg (-19.00mg, -3.89%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Corn Starch, Onion*, Tomato*, Natural Flavors, Garlic*, Autolyzed Yeast Extract, Sugar, Sour Cream (cultured Cream, Nonfat Milk), Titanium Dioxide (color), Hydrolyzed Corn Protein, Disodium Inosinate, And Disodium Guanylate, Spices, Soybean Oil, Mono And Diglycerides, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.46
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat6.67g (+4.17g, +166.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1556.0mg (+6.00mg, +0.39%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 17.8g (+10.30g, +137.33%)
Sugars 4.44g (-0.56g, -11.20%)
Sugars, added N/A
Protein 17.78g (+5.28g, +42.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg (+62.00mg, +38.75%)
Iron, Fe5.78mg (+3.28mg, +131.20%)
Potassium, K511.0mg (+23.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Chickpea Flour, Wheat Flour, Spices, Matzo Meal (wheat Flour, Water), Onion Powder, Sea Salt, Onion, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Palm Oil, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.84
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+1.00kcal, +0.29%)
Total Fat1.96g (-0.54g, -21.60%)
Saturated Fat 0.61g (+0.61g)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (+1.00mg)
Sodium 1476.0mg (-74.00mg, -4.77%)
Total Carbohydrates 73.55g (+3.55g, +5.07%)
Dietary Fiber 2.7g (-4.80g, -64.00%)
Sugars 12.75g (+7.75g, +155.00%)
Sugars, added N/A
Protein 10.07g (-2.43g, -19.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-73.00mg, -45.63%)
Iron, Fe2.7mg (+0.20mg, +8.00%)
Potassium, K505.0mg (+17.00mg, +3.48%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of: Lactic Acid, Whey, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Coconut Oil, Calcium Lactate, Maltodextrin, Cheddar Cheese* (milk, Cultures, Salt, Enzymes), Annatto Extract (color), Buttermilk, Natural Flavor, Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Butter (cream, Salt), Monoglycerides, Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Sugar, Blue Cheese* (milk, Cultures, Salt, Enzymes), Sodium Phosphate, Nonfat Milk*, Yeast Extract, Silicon Dioxide (anticaking Agent), Enzyme Modified Cheddar Cheese (milk, Cultures, Salt, Enzymes) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.06
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat7.5g (+5.00g, +200.00%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 1450.0mg (-100.00mg, -6.45%)
Total Carbohydrates 62.5g (-7.50g, -10.71%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 10.0g (+5.00g, +100.00%)
Sugars, added N/A
Protein 7.5g (-5.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+2.00mg, +1.25%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K525.0mg (+37.00mg, +7.58%)
Vitamin D, IU0.0IU
Ingredients
Russet Potatoes (dried Potatoes, Freshness Protected By Sodium Bisulfite), Seasoning (milk Solids, Modified Cornstarch, Dried Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil Powder [palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate], Onion Powder, Sugar, Natural Flavor, Vinegar Powder [maltodextrin, White Distilled Vinegar, Food Starch Modified], Lactic Acid Powder, Guar Gum, Black Pepper, Mono And Diglycerides, Sodium Phosphate, Disodium Inosinate, Disodium Guanylate, Dried Jalapeno Pepper), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt Enzymes], Soybean Oil, Whey, Nonfat Dry Milk, Maltodextrin, Salt, Sodium Phosphate, Sodium Alginate, Mono And Diglycerides, Lactic Acid, Natural Flavor, Xanthan Gum, Sorbic Acid To Preserve Freshness), Panko Crumbs (wheat Flour, Sugar, Yeast, Salt), Dried Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.46
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat3.75g (+1.25g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1475.0mg (-75.00mg, -4.84%)
Total Carbohydrates 62.5g (-7.50g, -10.71%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-78.00mg, -48.75%)
Iron, Fe2.5mg (=)
Potassium, K508.0mg (+20.00mg, +4.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Ramen: *brown Rice Flour, *millet Flour Soup Pack: Red Miso Powder (cultured Soybeans And Rice, Salt), Tamari Powder (soybeans, Sea Salt), Salt, Onion Powder, Dried Wakame Seaweed, Garlic Powder, Ginger Powder, Dried Parsley, Dried Chili Pepper, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.23
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+14.00kcal, +4.00%)
Total Fat2.27g (-0.23g, -9.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1614.0mg (+64.00mg, +4.13%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 4.5g (-3.00g, -40.00%)
Sugars 9.09g (+4.09g, +81.80%)
Sugars, added N/A
Protein 6.82g (-5.68g, -45.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-92.00mg, -57.50%)
Iron, Fe8.86mg (+6.36mg, +254.40%)
Potassium, K455.0mg (-33.00mg, -6.76%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Brown Rice, Long Grain White Rice, Seasoning Blend (corn Starch, Salt, Sugar, Vegetables [onion, Garlic, Parsley], Whey, Maltodextrin, Spices [white Pepper, Thyme, Black Pepper, Celery Seed], Chicken Broth, Chicken Fat, Natural Flavor, Turmeric), Wild Rice, Vegetable Blend (carrot, Onion, Celery, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.73
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1607.0mg (+57.00mg, +3.68%)
Total Carbohydrates 78.57g (+8.57g, +12.24%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca71.0mg (-89.00mg, -55.63%)
Iron, Fe1.29mg (-1.21mg, -48.40%)
Potassium, K536.0mg (+48.00mg, +9.84%)
Vitamin D, IUN/A
Ingredients
Potato (dry), Modified Corn Starch, Corn Starch, Salt, Corn Syrup Solids, Onion Powder, Whey Powder, Contains 2% Or Less Of: Garlic Powder, Chives, Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Maltodextrin, Spice, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Monoglycerides, Freshness Preserved With Sodium Bisulfite, Citric Acid, And Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.06
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-36.00kcal, -10.29%)
Total Fat5.71g (+3.21g, +128.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1486.0mg (-64.00mg, -4.13%)
Total Carbohydrates 48.57g (-21.43g, -30.61%)
Dietary Fiber 5.7g (-1.80g, -24.00%)
Sugars 34.29g (+29.29g, +585.80%)
Sugars, added N/A
Protein 20.0g (+7.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-40.00mg, -25.00%)
Iron, Fe4.86mg (+2.36mg, +94.40%)
Potassium, K417.0mg (-71.00mg, -14.55%)
Vitamin D, IU0.0IU
Ingredients
Soya Protein (non Gmo), Vegan Sugar, Spices, Garlic, Sea Salt, Canola Oil (non Gmo), Rice Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.47
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1600.0mg (+50.00mg, +3.23%)
Total Carbohydrates 80.0g (+10.00g, +14.29%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 3.33g (-1.67g, -33.40%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid30.0mg
Calcium, Ca67.0mg (-93.00mg, -58.13%)
Iron, Fe1.2mg (-1.30mg, -52.00%)
Potassium, K533.0mg (+45.00mg, +9.22%)
Vitamin D, IUN/A
Ingredients
Idaho Potatoes (dry), Modified Corn Starch, Corn Starch, Salt, Corn Syrup Solids, Onion Powder, Whey, Contains 2% Or Less Of: Garlic Powder, Chives, Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Maltodextrin, Spice, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Monoglycerides, Freshness Preserved With: Sodium Bisulfite, Citric Acid, And Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.23
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+1.00kcal, +0.29%)
Total Fat1.79g (-0.71g, -28.40%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1460.0mg (-90.00mg, -5.81%)
Total Carbohydrates 73.92g (+3.92g, +5.60%)
Dietary Fiber 2.7g (-4.80g, -64.00%)
Sugars 13.29g (+8.29g, +165.80%)
Sugars, added N/A
Protein 10.01g (-2.49g, -19.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-71.00mg, -44.38%)
Iron, Fe2.69mg (+0.19mg, +7.60%)
Potassium, K529.0mg (+41.00mg, +8.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Corn Starch, Salt, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of: Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Lactic Acid, Whey, Calcium Lactate, Maltodextrin, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Color (annatto & Turmeric Extract), Palm Oil (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Nonfat Milk, Monoglycerides, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Sodium Phosphate, Blue Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Yeast Extract, Silicon Dioxide (anticaking Agent) Dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.16
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+21.00kcal, +6.00%)
Total Fat5.71g (+3.21g, +128.40%)
Saturated Fat 0.86g (+0.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1457.0mg (-93.00mg, -6.00%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 5.7g (-1.80g, -24.00%)
Sugars 37.14g (+32.14g, +642.80%)
Sugars, added N/A
Protein 20.0g (+7.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-40.00mg, -25.00%)
Iron, Fe4.57mg (+2.07mg, +82.80%)
Potassium, K443.0mg (-45.00mg, -9.22%)
Vitamin D, IU0.0IU
Ingredients
Soy Protein (non Gmo), Sugar, Black Bean Sauce (black Beans, Sea Salt, Water), Rice Vinegar, Spices, Garlic, Canola Oil (non Gmo)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.59
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+20.00kcal, +5.71%)
Total Fat4.63g (+2.13g, +85.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1463.0mg (-87.00mg, -5.61%)
Total Carbohydrates 68.52g (-1.48g, -2.11%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 5.56g (+0.56g, +11.20%)
Sugars, added N/A
Protein 14.81g (+2.31g, +18.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-101.00mg, -63.13%)
Iron, Fe1.85mg (-0.65mg, -26.00%)
Potassium, K457.0mg (-31.00mg, -6.35%)
Vitamin D, IU0.0IU
Ingredients
Organic Ramen (organic Wheat Flour, Organic Potato Starch, Sea Salt), Vegetables* (cabbage, Chili Pepper, Garlic, Mushroom, Kombu Seaweed, Onion), Natural Flavors, Yeast Extracts, Organic Oils (organic Sunflower Oil, Organic Sesame Oil), Organic Potato Starch, Miso (soybeans, Rice)*, Organic Cane Sugar, Sesame Flour, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.51
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+29.00kcal, +8.29%)
Total Fat5.17g (+2.67g, +106.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1552.0mg (+2.00mg, +0.13%)
Total Carbohydrates 72.41g (+2.41g, +3.44%)
Dietary Fiber 6.9g (-0.60g, -8.00%)
Sugars 3.45g (-1.55g, -31.00%)
Sugars, added N/A
Protein 6.9g (-5.60g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid31.0mg
Calcium, Ca69.0mg (-91.00mg, -56.88%)
Iron, Fe1.24mg (-1.26mg, -50.40%)
Potassium, K586.0mg (+98.00mg, +20.08%)
Vitamin D, IUN/A
Ingredients
Potato (dry), Vegetable Shortening Powder (partially Hydrogenated Soybean Oil, Lactose, Sodium Caseinate, Dipotassium Phosphate), Salt, Maltodextrin, Enzyme Modified Milk, Contains 2% Or Less Of: Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Natural And Artificial Flavor, Vegetable Mono And Diglycerides, Artificial Color, Canola Oil (preserved With Citric Acid And Bht), Sodium Acid Pyrophosphate, Citric Acid, Spice And Coloring, Bleached Wheat Flour, Malted Barley Flour Freshness Preserved With Sodium Bisulfite, Bha And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.24
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat1.79g (-0.71g, -28.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (+93.00mg, +6.00%)
Total Carbohydrates 82.14g (+12.14g, +17.34%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 3.57g (-1.43g, -28.60%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-67.00mg, -41.88%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K407.0mg (-81.00mg, -16.60%)
Vitamin D, IU0.0IU
Ingredients
Potatoes*, Maltodextrin (from Corn), Cornstarch, Salt, Onion*, Romano Made From Cow's Milk Parmesan Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Garlic*, Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Natural Flavors, Mono And Diglycerides, Yeast Extract, Nonfat Milk, Sugar, Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Lactic Acid, Paprika Extract (color), Turmeric Extract (color), Sodium Bisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.42
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+20.00kcal, +5.71%)
Total Fat7.41g (+4.91g, +196.40%)
Saturated Fat 3.7g (+3.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1630.0mg (+80.00mg, +5.16%)
Total Carbohydrates 70.37g (+0.37g, +0.53%)
Dietary Fiber 7.4g (-0.10g, -1.33%)
Sugars 3.7g (-1.30g, -26.00%)
Sugars, added N/A
Protein 7.41g (-5.09g, -40.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg
Calcium, Ca74.0mg (-86.00mg, -53.75%)
Iron, Fe1.33mg (-1.17mg, -46.80%)
Potassium, K556.0mg (+68.00mg, +13.93%)
Vitamin D, IUN/A
Ingredients
Idaho Potato (dry), Palm Oil, Salt, Corn Syrup Solids, Contains Less Than 2% Of The Following: Vinegar Powder, Cream Powder (cream, Nonfat Milk, Sunflower Lecithin), Sugar, Monosodium Glutamate, Garlic, Onion, Natural Flavor, Sodium Caseinate, Dipotassium Phosphate, Maltodextrin, Canola Oil, Vegetable Mono And Diglycerides, Parsley Flakes, Artificial Color, Sodium Acid Pyrophosphate Freshness Preserved With Sodium Bisulfite, Citric Acid, Bha And Bht