Harris Teeter Au Gratin Potatoes, Au Gratin by Harris Teeter Inc: Similar Foods
- Product:
- Au Gratin Potatoes, Au Gratin
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447830/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1607.0mg | |
| Total Carbohydrates | 78.57g | |
| Dietary Fiber | 7.1g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 607.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes, Cornstarch, Maltodextrin, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Dehydrated Onion, Leavening (baking Soda), Dehydrated Garlic, Natural Flavor, Modified Cornstarch, Sodium Phosphate, Turmeric Oleoresin (color), Lactic Acid, Calcium Phosphate, Annatto Extract (color), Sodium Bisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1607.0mg (=) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 607.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cornstarch, Whey, Salt, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Dehydrated Celery, Leavening (baking Soda), Spice, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Monoglycerides, Guar Gum, Annatto Extract (color), Sodium Bisulfite And Tbhq (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1607.0mg (=) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 607.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Whey, Salt Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Dehydrated Celery, Leavening (baking Soda), Spice, Sodium Caseinate, Paprika (color), Dipotassium Phosphate, Monoglycerides, Guar Gum, Annatto Extract (color), Sodium Bisulfite And Tbhq (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+15.00kcal, +4.20%) | |
| Total Fat | 2.33g (+2.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1581.0mg (-26.00mg, -1.62%) | |
| Total Carbohydrates | 69.77g (-8.80g, -11.20%) | |
| Dietary Fiber | 14.0g (+6.90g, +97.18%) | |
| Sugars | 6.98g (-0.16g, -2.24%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+6.81g, +95.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 2.33mg (+0.90mg, +62.94%) | |
| Potassium, K | 605.0mg (-2.00mg, -0.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Green Split Peas, Barley, Dehydrated Vegetables (carrot, Potato, Onion, Leeks, Red And Green Bell Peppers, Celery, Cabbage), Sugar, Salt, Maltodextrin, Canola Oil, Celery Seed, Turmeric, Paprika Oleoresin (color), Caramel (color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+22.00kcal, +6.16%) | |
| Total Fat | 5.17g (+5.17g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1552.0mg (-55.00mg, -3.42%) | |
| Total Carbohydrates | 72.41g (-6.16g, -7.84%) | |
| Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
| Sugars | 3.45g (-3.69g, -51.68%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.24g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 31.0mg | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 1.24mg (-0.19mg, -13.29%) | |
| Potassium, K | 586.0mg (-21.00mg, -3.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato (dry), Vegetable Shortening Powder (partially Hydrogenated Soybean Oil, Lactose, Sodium Caseinate, Dipotassium Phosphate), Salt, Maltodextrin, Enzyme Modified Milk, Contains 2% Or Less Of: Partially Hydrogenated Vegetable Oil (soybean, Cottonseed), Natural And Artificial Flavor, Vegetable Mono And Diglycerides, Artificial Color, Canola Oil (preserved With Citric Acid And Bht), Sodium Acid Pyrophosphate, Citric Acid, Spice And Coloring, Bleached Wheat Flour, Malted Barley Flour Freshness Preserved With Sodium Bisulfite, Bha And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-9.00kcal, -2.52%) | |
| Total Fat | 4.35g (+4.35g) | |
| Saturated Fat | 2.17g (+2.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1609.0mg (+2.00mg, +0.12%) | |
| Total Carbohydrates | 78.26g (-0.31g, -0.39%) | |
| Dietary Fiber | 8.7g (+1.60g, +22.54%) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-2.79g, -39.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 609.0mg (+2.00mg, +0.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes*, Salt, Modified Tapioca Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Sour Cream* (cream,skim Milk,cultures), Modified Corn Starch, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Onion*, Dextrose, Potassium Phosphate, Sunflower Oil, Natural And Artificial Flavor, Whey, Monosodium Glutamate, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Mono And Diglycerides, Buttermilk, Calcium Stearoyl 2 Lactylate, Wheat Starch, Garlic*, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Soy Flour, Calcium Lactate, Enzyme Modified Cream, Silicon Dioxide (anticaking Agent), Sodium Phosphate, Nonfat Milk, Yeast Extract, Color (yellow Lakes 5 & 6, Beta Carotene), Lactose, Blue Cheese* (milk, Salt, Cheese Cultures, Enzymes), Citric Acid, Enzyme Modified Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Spice, Disodium Inosinate And Guanylate Freshness Preserved By Sodium Metabisulfite, Bht *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1607.0mg (=) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.4mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-0.14mg, -9.79%) | |
| Potassium, K | 536.0mg (-71.00mg, -11.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato (dry), Modified Corn Starch, Corn Starch, Salt, Corn Syrup Solids, Onion Powder, Whey Powder, Contains 2% Or Less Of: Garlic Powder, Chives, Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Maltodextrin, Spice, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Monoglycerides, Freshness Preserved With Sodium Bisulfite, Citric Acid, And Bha | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1600.0mg (-7.00mg, -0.44%) | |
| Total Carbohydrates | 80.0g (+1.43g, +1.82%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 30.0mg | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-0.23mg, -16.08%) | |
| Potassium, K | 533.0mg (-74.00mg, -12.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes (dry), Modified Corn Starch, Corn Starch, Salt, Corn Syrup Solids, Onion Powder, Whey, Contains 2% Or Less Of: Garlic Powder, Chives, Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Maltodextrin, Spice, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Monoglycerides, Freshness Preserved With: Sodium Bisulfite, Citric Acid, And Bha | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1600.0mg (-7.00mg, -0.44%) | |
| Total Carbohydrates | 33.33g (-45.24g, -57.58%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 26.67g (+19.53g, +273.53%) | |
| Sugars, added | N/A | |
| Protein | 53.33g (+46.19g, +646.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 7.2mg (+5.77mg, +403.50%) | |
| Potassium, K | 633.0mg (+26.00mg, +4.28%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Flour, Pea Protein Isolate, Coconut Sugar*, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1562.0mg (-45.00mg, -2.80%) | |
| Total Carbohydrates | 81.25g (+2.68g, +3.41%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 6.25g (-0.89g, -12.46%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.89g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 37.5mg | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 656.0mg (+49.00mg, +8.07%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes (dry), Salt, Dextrose Freshness Preserved With Sodium Bisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-57.00kcal, -15.97%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1533.0mg (-74.00mg, -4.60%) | |
| Total Carbohydrates | 26.67g (-51.90g, -66.06%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 13.33g (+6.19g, +86.69%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+26.19g, +366.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 7.33mg (+5.90mg, +412.59%) | |
| Potassium, K | 567.0mg (-40.00mg, -6.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Mung Bean Protein, Pea Protein+, Sugar, Gluten Free Oat Bran And Fiber, Natural Flavors, Yeast, Expeller Pressed Canola Oil, Onion Powder, Salt And Less Than 1% Of Vegetable Juice Color, Vinegar, Lemon Juice Concentrate, Pomegranate Concentrate, Spice, Garlic Powder, Autolyzed Yeast Extract, Potassium Chloride, Acetic Acid, Citric Acid, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+95.00kcal, +26.61%) | |
| Total Fat | 16.44g (+16.44g) | |
| Saturated Fat | 6.85g (+6.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 1534.0mg (-73.00mg, -4.54%) | |
| Total Carbohydrates | 64.38g (-14.19g, -18.06%) | |
| Dietary Fiber | 4.1g (-3.00g, -42.25%) | |
| Sugars | 6.85g (-0.29g, -4.06%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+3.82g, +53.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-16.00mg, -22.54%) | |
| Iron, Fe | 3.84mg (+2.41mg, +168.53%) | |
| Potassium, K | 589.0mg (-18.00mg, -2.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Momonitrate, Riboflavin, Folic Acid), Palm Oil, Dried Red Bell Pepper, Salt, Dried Corn, Dried Carrot Flake, Contains Less Than 2% Of Autolyzed Yeast Extract, Beet Powder (color), Caramel Color, Citric Acid, Concentrated Lime Juice, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Chicken, Dried Onion Egg White, Garlic Powder, Hydrolyzed Corn Proten, Hydrolyzed Soy Protein, Lactose, Lard, Maltodextrin, Modified Food Starch, Molasses, Natural Flavor, Onion Powder, Paprika Oleoresin (color), Potassium Carbonate, Potassium Chloride, Potato Powder Powdered Carrot Juice, Powdered Chicken, Sodium Alginate, Sodium Bicarbonate, Sodium Carbonate, Sodium Gluconate, Sodium Tripolyphosphate, Soybean, Spice And Color, Succinic Acid, Sugar, Tbhq (preservative), Textured Soy Protein, Tomato Powder, Vinegar, Wheat, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-36.00kcal, -10.08%) | |
| Total Fat | 14.29g (+14.29g) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 1607.0mg (=) | |
| Total Carbohydrates | 14.29g (-64.28g, -81.81%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 14.29g (+7.15g, +100.14%) | |
| Sugars, added | N/A | |
| Protein | 32.14g (+25.00g, +350.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-71.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+2.43mg, +169.93%) | |
| Potassium, K | 571.0mg (-36.00mg, -5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Brown Sugar, Salt, Contains Less Than 2% Of: Natural Flavors, Distilled Vinegar, Natural Grill Flavor (maltodextrin, Salt, Grill Flavor From Partially Hydrogenated Soybean Cottonseed Oil, Modified Corn Starch, Corn Syrup, Natural Smoke Flavor), Citric Acid, Hydrolyzed Soy Protein, Sodium Nitrite, Natural Hickory Smoke Flavor Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-36.00kcal, -10.08%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 1536.0mg (-71.00mg, -4.42%) | |
| Total Carbohydrates | 28.57g (-50.00g, -63.64%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 28.57g (+21.43g, +300.14%) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+32.15g, +450.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 1.79mg (+0.36mg, +25.17%) | |
| Potassium, K | 571.0mg (-36.00mg, -5.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Sugar, Contains 2% Or Less Of Salt, Soy Sauce [(wheat, Soybeans, Salt), Maltodextrin], Flavors, Sesame Seed, Yeast Extract, Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-36.00kcal, -10.08%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 1536.0mg (-71.00mg, -4.42%) | |
| Total Carbohydrates | 28.57g (-50.00g, -63.64%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 28.57g (+21.43g, +300.14%) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+32.15g, +450.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 1.79mg (+0.36mg, +25.17%) | |
| Potassium, K | 571.0mg (-36.00mg, -5.93%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Pork, Water, Sugar, Contains 2% Or Less Of Salt, Soy Sauce [(wheat, Soybeans, Salt), Maltodextrin], Flavors, Sesame Seed, Yeast Extract, Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-36.00kcal, -10.08%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 1536.0mg (-71.00mg, -4.42%) | |
| Total Carbohydrates | 28.57g (-50.00g, -63.64%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 28.57g (+21.43g, +300.14%) | |
| Sugars, added | N/A | |
| Protein | 39.29g (+32.15g, +450.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 1.79mg (+0.36mg, +25.17%) | |
| Potassium, K | 571.0mg (-36.00mg, -5.93%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Pork, Water, Sugar, Less Than 2% Salt, Soy Sauce [(wheat, Soybeans, Salt), Maltodextrin], Flavors, Sesame Seed, Yeast Extract, Sesame Oil | ||