Trail Truffles Coconut Macadamia The Original Energy Bites, Coconut Macadamia by Roundbook Publishing Group, Inc: Similar Foods
- Product:
- Coconut Macadamia The Original Energy Bites, Coconut Macadamia
- Brand:
- Trail Truffles
- Maker:
- Roundbook Publishing Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152861/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 11.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 75.0mg | |
| Total Carbohydrates | 52.78g | |
| Dietary Fiber | 13.9g | |
| Sugars | 36.11g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 2.78mg | |
| Potassium, K | 617.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Coconut*, Cacao Powder*, Complete Protein Blend (pea Rice Protein)*, Coconut Nectar (syrup Evaporated)*, Macadamias, Cacao Butter*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-14.00kcal, -3.36%) | |
| Total Fat | 13.89g (-2.78g, -16.68%) | |
| Saturated Fat | 5.56g (-5.55g, -49.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (+11.00mg, +14.67%) | |
| Total Carbohydrates | 55.56g (+2.78g, +5.27%) | |
| Dietary Fiber | 13.9g (=) | |
| Sugars | 36.11g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 622.0mg (+5.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Cacao Powder*, Complete Protein Blend (pea Rice Protein)*, Coconut Nectar (syrup Evaporated)*, Cacao Butter*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+5.00kcal, +1.20%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 3.33g (-7.78g, -70.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-8.00mg, -10.67%) | |
| Total Carbohydrates | 55.56g (+2.78g, +5.27%) | |
| Dietary Fiber | 6.7g (-7.20g, -51.80%) | |
| Sugars | 37.78g (+1.67g, +4.62%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-7.78g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.89mg (+0.11mg, +3.96%) | |
| Potassium, K | 622.0mg (+5.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Cinnamon, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+5.00kcal, +1.20%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 3.33g (-7.78g, -70.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-8.00mg, -10.67%) | |
| Total Carbohydrates | 55.56g (+2.78g, +5.27%) | |
| Dietary Fiber | 6.7g (-7.20g, -51.80%) | |
| Sugars | 37.78g (+1.67g, +4.62%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-7.78g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.89mg (+0.11mg, +3.96%) | |
| Potassium, K | 622.0mg (+5.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Cinnamon, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-17.00kcal, -4.08%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 4.44g (-6.67g, -60.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-8.00mg, -10.67%) | |
| Total Carbohydrates | 57.78g (+5.00g, +9.47%) | |
| Dietary Fiber | 8.9g (-5.00g, -35.97%) | |
| Sugars | 44.44g (+8.33g, +23.07%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-7.78g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-2.00mg, -2.25%) | |
| Iron, Fe | 4.44mg (+1.66mg, +59.71%) | |
| Potassium, K | 616.0mg (-1.00mg, -0.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 4.44g | |
| Ingredients | ||
|---|---|---|
Date Paste, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Almonds, Walnuts, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-14.00kcal, -3.36%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 2.78g (-8.33g, -74.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 81.0mg (+6.00mg, +8.00%) | |
| Total Carbohydrates | 55.56g (+2.78g, +5.27%) | |
| Dietary Fiber | 13.9g (=) | |
| Sugars | 36.11g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+25.00mg, +28.09%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 622.0mg (+5.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Hazelnuts, Cacao Powder*, Complete Protein Blend (pea Rice Protein)*, Coconut Nectar (syrup Evaporated)*, Cacao Butter*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (-14.00kcal, -3.36%) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 5.56g (-5.55g, -49.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (-14.00mg, -18.67%) | |
| Total Carbohydrates | 52.78g (=) | |
| Dietary Fiber | 13.9g (=) | |
| Sugars | 36.11g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+28.00mg, +31.46%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 633.0mg (+16.00mg, +2.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Cacao Powder*, Complete Protein Blend (pea Rice Protein)*, Coconut Nectar (syrup Evaporated)*, Cacao Butter*, Sea Salt, Natural Color*, Peppermint Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+5.00kcal, +1.20%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 3.33g (-7.78g, -70.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-8.00mg, -10.67%) | |
| Total Carbohydrates | 55.56g (+2.78g, +5.27%) | |
| Dietary Fiber | 6.7g (-7.20g, -51.80%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.89g (-7.78g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 2.89mg (+0.11mg, +3.96%) | |
| Potassium, K | 622.0mg (+5.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Almonds, Cinnamon, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-13.00kcal, -3.12%) | |
| Total Fat | 15.38g (-1.29g, -7.74%) | |
| Saturated Fat | 1.92g (-9.19g, -82.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 58.0mg (-17.00mg, -22.67%) | |
| Total Carbohydrates | 46.15g (-6.63g, -12.56%) | |
| Dietary Fiber | 5.8g (-8.10g, -58.27%) | |
| Sugars | 32.69g (-3.42g, -9.47%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+6.41g, +38.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-31.00mg, -34.83%) | |
| Iron, Fe | 3.27mg (+0.49mg, +17.63%) | |
| Potassium, K | 635.0mg (+18.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Freeze Dried Blueberries, Water, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+35.00kcal, +8.39%) | |
| Total Fat | 23.0g (+6.33g, +37.97%) | |
| Saturated Fat | 2.0g (-9.11g, -82.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-13.00mg, -17.33%) | |
| Total Carbohydrates | 53.0g (+0.22g, +0.42%) | |
| Dietary Fiber | 9.0g (-4.90g, -35.25%) | |
| Sugars | 39.0g (+2.89g, +8.00%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-7.67g, -46.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+15.00mg, +16.85%) | |
| Iron, Fe | 2.0mg (-0.78mg, -28.06%) | |
| Potassium, K | 635.0mg (+18.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Almonds, Raisins, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+27.00kcal, +6.47%) | |
| Total Fat | 22.22g (+5.55g, +33.29%) | |
| Saturated Fat | 2.22g (-8.89g, -80.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-8.00mg, -10.67%) | |
| Total Carbohydrates | 53.33g (+0.55g, +1.04%) | |
| Dietary Fiber | 8.9g (-5.00g, -35.97%) | |
| Sugars | 40.0g (+3.89g, +10.77%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-7.78g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+22.00mg, +24.72%) | |
| Iron, Fe | 2.0mg (-0.78mg, -28.06%) | |
| Potassium, K | 644.0mg (+27.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Almonds, Raisins, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+27.00kcal, +6.47%) | |
| Total Fat | 22.22g (+5.55g, +33.29%) | |
| Saturated Fat | 2.22g (-8.89g, -80.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-8.00mg, -10.67%) | |
| Total Carbohydrates | 53.33g (+0.55g, +1.04%) | |
| Dietary Fiber | 8.9g (-5.00g, -35.97%) | |
| Sugars | 40.0g (+3.89g, +10.77%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-7.78g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+22.00mg, +24.72%) | |
| Iron, Fe | 2.0mg (-0.78mg, -28.06%) | |
| Potassium, K | 644.0mg (+27.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Almonds, Raisins, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+27.00kcal, +6.47%) | |
| Total Fat | 22.22g (+5.55g, +33.29%) | |
| Saturated Fat | 5.56g (-5.55g, -49.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+14.00mg, +18.67%) | |
| Total Carbohydrates | 51.11g (-1.67g, -3.16%) | |
| Dietary Fiber | 6.7g (-7.20g, -51.80%) | |
| Sugars | 37.78g (+1.67g, +4.62%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-22.00mg, -24.72%) | |
| Iron, Fe | 2.22mg (-0.56mg, -20.14%) | |
| Potassium, K | 644.0mg (+27.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+6.00kcal, +1.44%) | |
| Total Fat | 18.97g (+2.30g, +13.80%) | |
| Saturated Fat | 4.64g (-6.47g, -58.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-13.00mg, -17.33%) | |
| Total Carbohydrates | 58.5g (+5.72g, +10.84%) | |
| Dietary Fiber | 9.9g (-4.00g, -28.78%) | |
| Sugars | 43.69g (+7.58g, +20.99%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (-8.88g, -53.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-5.00mg, -5.62%) | |
| Iron, Fe | 4.12mg (+1.34mg, +48.20%) | |
| Potassium, K | 664.0mg (+47.00mg, +7.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Almonds, Walnuts, Cocoa Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+16.00kcal, +3.84%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 5.0g (-6.11g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (-42.00mg, -56.00%) | |
| Total Carbohydrates | 60.0g (+7.22g, +13.68%) | |
| Dietary Fiber | 6.7g (-7.20g, -51.80%) | |
| Sugars | 43.33g (+7.22g, +19.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-6.67g, -40.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
| Iron, Fe | 3.33mg (+0.55mg, +19.78%) | |
| Potassium, K | 637.0mg (+20.00mg, +3.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts, Dried Dates (dates, Oat Flour), Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Lactic Acid, Soy Lecithin [emulsifier]), Cashews, Almonds, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+5.00kcal, +1.20%) | |
| Total Fat | 20.0g (+3.33g, +19.98%) | |
| Saturated Fat | 4.44g (-6.67g, -60.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-8.00mg, -10.67%) | |
| Total Carbohydrates | 57.78g (+5.00g, +9.47%) | |
| Dietary Fiber | 8.9g (-5.00g, -35.97%) | |
| Sugars | 44.44g (+8.33g, +23.07%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-7.78g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 4.22mg (+1.44mg, +51.80%) | |
| Potassium, K | 667.0mg (+50.00mg, +8.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Almonds, Walnuts, Cocoa Powder*, Sea Salt | ||