Mayte Yuca Chips by Barberi International Inc: Similar Foods
- Product:
- Yuca Chips
- Brand:
- Mayte
- Maker:
- Barberi International Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2435229/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 8.33g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 283.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 20.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Cassava, Vegetable Oil (palm Oil) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 1.79g (-6.54g, -78.51%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-15.00mg, -5.30%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.6mg (-11.40mg, -57.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Corn Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 3.57g (-4.76g, -57.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-15.00mg, -5.30%) | |
| Total Carbohydrates | 67.86g (-5.47g, -7.46%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Corn, Canola Oil, Sea Salt And Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 1.79g (-6.54g, -78.51%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-15.00mg, -5.30%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn*, Canola* And Or Sunflower* Oil, Blend Of Whole Grains* And Seeds* (pumpkin Seeds*, Buckwheat Flour*, Sunflower Seeds*, Chia Seeds*, Amaranth Seeds*, Quinoa*), Cane Sugar*, Sea Salt, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 1.79g (-6.54g, -78.51%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-15.00mg, -5.30%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn*, Canola* And Or Sunflower* Oil, Blend Of Whole Grains* And Seeds* (pumpkin Seeds*, Buckwheat Flour*, Sunflower Seeds*, Chia Seeds*, Amaranth Seeds*, Quinoa*), Cane Sugar*, Sea Salt, Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 1.79g (-6.54g, -78.51%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 50.0g (-23.33g, -31.82%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g (+7.74g, +92.92%) | |
| Fatty acids, total polyunsaturated | 5.36g (+3.69g, +220.96%) | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, High Oleic Sunflower And Or Safflower Oil, Organic Sprouted Flax Seed, Organic Sprouted Quinoa, Organic Sprouted Daikon Radish Seed, Sprouted Chia Seed, Sprouted Broccoli Seed, Pure Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (-11.00kcal, -2.36%) | |
| Total Fat | 19.3g (-0.70g, -3.50%) | |
| Saturated Fat | 12.28g (+3.95g, +47.42%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 57.89g (-15.44g, -21.06%) | |
| Dietary Fiber | 10.5g (+10.50g) | |
| Sugars | 10.53g (+10.53g) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+14.04g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
| Iron, Fe | 3.16mg (+0.76mg, +31.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oatmeal: Gluten Free Oats*, Coconut Milk Powder* (coconut Milk*, Tapioca Maltodextrin*, Gum Acacia*), Coconut*, Banana Powder, Flax Seeds*, Quinoa Flakes*, Chia Seeds*, Coconut Sugar*, Amaranth Puffs*, Cinnamon, Turmeric, Sea Salt Purely Elizabeth Granola Topper: Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Sunflower Seeds*, Puffed Amaranth*, Millet Flakes*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 5.36g (-2.97g, -35.65%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+21.00mg, +7.42%) | |
| Total Carbohydrates | 75.0g (+1.67g, +2.28%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 17.86g (+17.86g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oils (palm, Canola), Malted Barley Extract, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Disodium Phosphate), Glucose Syrup, Salt, Preservative (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 3.33g (-5.00g, -60.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+17.00mg, +6.01%) | |
| Total Carbohydrates | 56.67g (-16.66g, -22.72%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+13.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Cashews (cashews, Canola Oil), Sprouted Pumpkin Seeds, Expeller Pressed Canola Oil, Sprouted Millet, Sprouted Sunflower Seeds, Almonds, Flake Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 3.33g (-5.00g, -60.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+17.00mg, +6.01%) | |
| Total Carbohydrates | 56.67g (-16.66g, -22.72%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+13.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Cashews (cashews, Canola Oil), Sprouted Pumpkin Seeds, Expeller Pressed Canola Oil, Sprouted Millet, Sprouted Sunflower Seeds, Almonds, Black Pepper, Flake Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 8.93g (+0.60g, +7.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 67.86g (-5.47g, -7.46%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 28.57g (+28.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Sugar, Oat Flakes, High Fructose Corn Syrup, Raisin Paste, Molasses, Raisins, Whey, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Artificial Flavors, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 5.36g (-2.97g, -35.65%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+21.00mg, +7.42%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+14.29g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas, Glutinous Rice Flour, Wheat Flour, Palm Oil, Sunflower Oil, Sugar, Horseradish, Salt, Fd&c Yellow #5 And Fd&c Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 5.36g (-2.97g, -35.65%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+21.00mg, +7.42%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+14.29g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 3.86mg (+1.46mg, +60.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas, Glutinous Rice Flour, Wheat Flour, Palm Oil, Sunflower Oil, Sugar, Horseradish, Salt, Fd&c Yellow #5 And Fd&c Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 19.44g (-0.56g, -2.80%) | |
| Saturated Fat | 4.17g (-4.16g, -49.94%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-5.00mg, -1.77%) | |
| Total Carbohydrates | 72.22g (-1.11g, -1.51%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 30.56g (+30.56g) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+5.56g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
| Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.94g (-1.39g, -16.69%) | |
| Fatty acids, total polyunsaturated | 8.33g (+6.66g, +398.80%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil, (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Peanut Butter (peanuts, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil]), High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 10.0g (+1.67g, +20.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-33.00mg, -11.66%) | |
| Total Carbohydrates | 70.0g (-3.33g, -4.54%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+3.00mg, +4.48%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava, Non Hydrogenated Palm Oil, Jalapeno Chili Pepper Powder, Onion Powder, Sea Salt, Maple Sugar, Ground Cumin, Garlic Powder, Ground Ginger, Turmeric, Ground Cilantro, Black Pepper, Ground Oregano, Ground Celery Seed, Ground Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 2.5g (-5.83g, -69.99%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+17.00mg, +6.01%) | |
| Total Carbohydrates | 67.5g (-5.83g, -7.95%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+7.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-20.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-17.00mg, -25.37%) | |
| Iron, Fe | 2.7mg (+0.30mg, +12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g (+6.67g, +80.07%) | |
| Fatty acids, total polyunsaturated | 3.75g (+2.08g, +124.55%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Pecans*, Invert Cane Syrup*, Chia Seeds*, Apple Powder* (apple*, Rice Flour*, Sunflower Lecithin), Molasses*, Oat Fiber*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt, Flavor*, Cinnamon* | ||