Crunchy Granola Bars by Nature's Path Organic: Similar Foods

Product:
Crunchy Granola Bars
Brand:
N/A
Maker:
Nature's Path Organic

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/493188/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat20.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 67.5g
Dietary Fiber 7.5g
Sugars 20.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.0g
Fatty acids, total polyunsaturated3.75g
Ingredients
Rolled Oats*, Cane Sugar*, Sunflower Oil*, Pecans*, Invert Cane Syrup*, Chia Seeds*, Apple Powder* (apple*, Rice Flour*, Sunflower Lecithin), Molasses*, Oat Fiber*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt, Flavor*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+11.00kcal, +2.32%)
Total Fat22.86g (+2.86g, +14.30%)
Saturated Fat 8.57g (+6.07g, +242.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 60.0g (-7.50g, -11.11%)
Dietary Fiber 2.9g (-4.60g, -61.33%)
Sugars 31.43g (+11.43g, +57.15%)
Sugars, added N/A
Protein 8.57g (+1.07g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe1.03mg (-1.67mg, -61.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola And Or Soybean Oil, Glycerin, Sugar, Peanut Butter (peanuts, Peanut Oil), Honey, Fructose, Salt, Molasses, Dry Malt Extract (contains Corn Solids), Calcium Carbonate, Soy Lecithin, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor, Color Added (yellow 5, Red 40, Blue 1, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 11.11g (+8.61g, +344.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-11.00mg, -3.67%)
Total Carbohydrates 62.22g (-5.28g, -7.82%)
Dietary Fiber 2.2g (-5.30g, -70.67%)
Sugars 28.89g (+8.89g, +44.45%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-6.00mg, -12.00%)
Iron, Fe2.4mg (-0.30mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Partially Hydrogenated Vegetable Oil(palm Oil), Cocoa Powder, Palm Oil, Condensed Milk, Nonfat Dry Milk, Whey Powder, Malt Extract, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Emulsifiers (soy Lecithin, Sucrose Esters Of Fatty Acid), Artificial Flavors, Enzyme,chocolate Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat27.5g (+7.50g, +37.50%)
Saturated Fat 8.75g (+6.25g, +250.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 47.5g (-20.00g, -29.63%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 22.5g (+2.50g, +12.50%)
Sugars, added N/A
Protein 12.5g (+5.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (=)
Iron, Fe3.6mg (+0.90mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g (-2.50g, -16.67%)
Fatty acids, total polyunsaturated3.75g (=)
Ingredients
Cashew Butter (dry Roasted Cashews, Date Paste, Brown Rice Protein Concentrate, Organic Palm Oil, Organic Tapioca Syrup, Soy Lecithin), Organic Tapioca Syrup, Dry Roasted Cashews, Dry Roasted Peanuts, Toasted Coconut, Crystallized Ginger (ginger, Cane Sugar), Toasted Sorghum, Organic Palm Oil, Puffed Amaranth, Isolated Soy Protein, Sea Salt, Spices, Soy Lecithin, Ground Turmeric, Dried Jalapeno Peppers, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-3.00kcal, -0.63%)
Total Fat19.44g (-0.56g, -2.80%)
Saturated Fat 4.17g (+1.67g, +66.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-22.00mg, -7.33%)
Total Carbohydrates 72.22g (+4.72g, +6.99%)
Dietary Fiber 2.8g (-4.70g, -62.67%)
Sugars 30.56g (+10.56g, +52.80%)
Sugars, added N/A
Protein 5.56g (-1.94g, -25.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.94g (-8.06g, -53.73%)
Fatty acids, total polyunsaturated8.33g (+4.58g, +122.13%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil, (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Peanut Butter (peanuts, Hydrogenated Vegetable Oil [canola, Cottonseed, And Or Soybean Oil]), High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of The Following: Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavor, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+9.00kcal, +1.89%)
Total Fat19.35g (-0.65g, -3.25%)
Saturated Fat 1.61g (-0.89g, -35.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+6.00mg, +2.00%)
Total Carbohydrates 70.97g (+3.47g, +5.14%)
Dietary Fiber 3.2g (-4.30g, -57.33%)
Sugars 32.26g (+12.26g, +61.30%)
Sugars, added N/A
Protein 3.23g (-4.27g, -56.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe2.32mg (-0.38mg, -14.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Whole Oat Flour, Organic Evaporated Cane Sugar, Organic High Oleic Safflower Oil, Organic Pear Juice From Concentrate, Organic Tapioca Starch, Organic Buckwheat Flour, Organic Lemon Juice From Concentrate, Organic Pure Vanilla Extract, Baking Soda (sodium Bicarbonate), Salt, Baking Powder, Xanthan Gum, Cream Of Tartar, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+12.00kcal, +2.53%)
Total Fat23.08g (+3.08g, +15.40%)
Saturated Fat 7.69g (+5.19g, +207.60%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 308.0mg (+8.00mg, +2.67%)
Total Carbohydrates 69.23g (+1.73g, +2.56%)
Dietary Fiber 2.6g (-4.90g, -65.33%)
Sugars 30.77g (+10.77g, +53.85%)
Sugars, added N/A
Protein 5.13g (-2.37g, -31.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+1.00mg, +2.00%)
Iron, Fe2.77mg (+0.07mg, +2.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Skim Milk, And Less Than 2% Of The Following: High Fructose Corn Syrup, Corn Syrup, Eggs, Whey, Leavening (baking Soda), Salt, Soy Lecithin, Modified Corn Starch, Caramel Color, Citric Acid, And Natural And Artificial Flavors (including Natural And Artificial Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 56.67g (-10.83g, -16.04%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 10.0g (-10.00g, -50.00%)
Sugars, added N/A
Protein 13.33g (+5.83g, +77.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (+0.90mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Rice Syrup, Cashews (cashews, Canola Oil), Sprouted Pumpkin Seeds, Expeller Pressed Canola Oil, Sprouted Millet, Sprouted Sunflower Seeds, Almonds, Flake Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 56.67g (-10.83g, -16.04%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 10.0g (-10.00g, -50.00%)
Sugars, added N/A
Protein 13.33g (+5.83g, +77.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.6mg (+0.90mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Rice Syrup, Cashews (cashews, Canola Oil), Sprouted Pumpkin Seeds, Expeller Pressed Canola Oil, Sprouted Millet, Sprouted Sunflower Seeds, Almonds, Black Pepper, Flake Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+11.00kcal, +2.32%)
Total Fat25.71g (+5.71g, +28.55%)
Saturated Fat 7.14g (+4.64g, +185.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 54.29g (-13.21g, -19.57%)
Dietary Fiber 5.7g (-1.80g, -24.00%)
Sugars 22.86g (+2.86g, +14.30%)
Sugars, added N/A
Protein 11.43g (+3.93g, +52.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe1.03mg (-1.67mg, -61.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts*, Tapioca Syrup*, Dark Chocolate Flavored Coating* (sugar*, Palm Kernel Oil*, Cocoa Powder*, Sunflower Lecithin, Vanilla Extract*), Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Almonds*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto* [color]), Pumpkin Seeds*, Rice Flour*, Glycerin, Sunflower Oil*, Whole Oat Flour*, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+9.00kcal, +1.89%)
Total Fat22.58g (+2.58g, +12.90%)
Saturated Fat 3.23g (+0.73g, +29.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-10.00mg, -3.33%)
Total Carbohydrates 67.74g (+0.24g, +0.36%)
Dietary Fiber 3.2g (-4.30g, -57.33%)
Sugars 35.48g (+15.48g, +77.40%)
Sugars, added N/A
Protein 6.45g (-1.05g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe2.32mg (-0.38mg, -14.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Whole Oat Flour, Evaporated Cane Sugar, High Oleic Safflower Oil, Natural Chocolate Chips (evaporated Cane Sugar, Unsweetened Chocolate, Non Dairy Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Organic Tapioca Starch, Pear Juice Concentrate, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Cream Of Tartar, Soy Lecithin [an Emulsifier], Xanthan Gum, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+9.00kcal, +1.89%)
Total Fat22.58g (+2.58g, +12.90%)
Saturated Fat 3.23g (+0.73g, +29.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-10.00mg, -3.33%)
Total Carbohydrates 67.74g (+0.24g, +0.36%)
Dietary Fiber 3.2g (-4.30g, -57.33%)
Sugars 35.48g (+15.48g, +77.40%)
Sugars, added N/A
Protein 6.45g (-1.05g, -14.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe2.32mg (-0.38mg, -14.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Oat Flour, Natural Cane Sugar, High Oleic Safflower Oil, Natural Chocolate Chips (sugar, Chocolate Liquor, Non Dairy Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Flavor), Organic Tapioca Starch, Pear Juice Concentrate, Pure Vanilla Extract, Baking Soda (sodium Bicarbonate), Salt, Baking Powder, Xanthan Gum, Cream Of Tartar, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 5.36g (+2.86g, +114.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 75.0g (+7.50g, +11.11%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 7.14g (-0.36g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.29mg (-1.41mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oils (palm, Canola), Malted Barley Extract, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Disodium Phosphate), Glucose Syrup, Salt, Preservative (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 5.36g (+2.86g, +114.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 64.29g (-3.21g, -4.76%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 14.29g (-5.71g, -28.55%)
Sugars, added N/A
Protein 14.29g (+6.79g, +90.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.86mg (+1.16mg, +42.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Glutinous Rice Flour, Wheat Flour, Palm Oil, Sunflower Oil, Sugar, Horseradish, Salt, Fd&c Yellow #5 And Fd&c Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 5.36g (+2.86g, +114.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 64.29g (-3.21g, -4.76%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 14.29g (-5.71g, -28.55%)
Sugars, added N/A
Protein 14.29g (+6.79g, +90.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.86mg (+1.16mg, +42.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Peas, Glutinous Rice Flour, Wheat Flour, Palm Oil, Sunflower Oil, Sugar, Horseradish, Salt, Fd&c Yellow #5 And Fd&c Blue #1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+3.00kcal, +0.63%)
Total Fat22.83g (+2.83g, +14.15%)
Saturated Fat 4.35g (+1.85g, +74.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-7.00mg, -2.33%)
Total Carbohydrates 55.43g (-12.07g, -17.88%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 40.22g (+20.22g, +101.10%)
Sugars, added N/A
Protein 13.04g (+5.54g, +73.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe0.39mg (-2.31mg, -85.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Corn Syrup, Palm Oil, Reduced Lactose Whey (milk), Salt, Coconut Oil, Natural And Artificial Vanilla Flavorings, Soy Lecithin, Modified Soy Protein, Invertase Tbhq And Citric Acid Added To Help Protect Flavor