Banza Vegan Roasted Veggie Pizza Made From Chickpeas, Vegan Roasted Veggie by Banza Llc: Similar Foods

Product:
Vegan Roasted Veggie Pizza Made From Chickpeas, Vegan Roasted Veggie
Brand:
Banza
Maker:
Banza Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631160/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat8.67g
Saturated Fat 4.62g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 341.0mg
Total Carbohydrates 31.21g
Dietary Fiber 4.0g
Sugars 2.31g
Sugars, added N/A
Protein 5.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg
Iron, Fe2.31mg
Potassium, K364.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Toppings: Follow Your Heart Dairy Free Mozzarella Shreds (filtered Water, Organic Coconut Oil, Potato And Corn Starch, Expeller Pressed Canola Oil, Less Than 2% Of: Potato Protein, Sea Salt, Calcium Phosphate, Vegetable Glycerin, Cellulose, Lactic Acid, Citric Acid, Sodium Citrate, Sodium Bicarbonate, Natural Flavors, Beta Carotene For Color), Red Onion, Spinach, Roasted Red Bell Pepper, Yellow Bell Pepper Sauce: Tomatoes, Caramelized Onion, Date Powder, Roasted Garlic, Salt, Garlic Powder, Basil, Basil Extract, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (=)
Total Fat9.86g (+1.19g, +13.73%)
Saturated Fat 0.7g (-3.92g, -84.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-17.00mg, -4.99%)
Total Carbohydrates 21.13g (-10.08g, -32.30%)
Dietary Fiber 2.8g (-1.20g, -30.00%)
Sugars 1.41g (-0.90g, -38.96%)
Sugars, added N/A
Protein 14.08g (+8.30g, +143.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-34.00mg, -32.69%)
Iron, Fe2.96mg (+0.65mg, +28.14%)
Potassium, K380.0mg (+16.00mg, +4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated2.82g
Ingredients
Chik'n (water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Seasoning [yeast Extract, Salt, Natural Flavors, Citric Acid], Modified Cellulose, Yeast Extract, Psyllium Husk, Salt, Natural Flavor), Breading: (wheat Flour, Water, Canola Oil, Corn Starch, Wheat Gluten, Sugar, Yeast, Sunflower Oil, Dextrose, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+22.00kcal, +9.78%)
Total Fat0.22g (-8.45g, -97.46%)
Saturated Fat 3.08g (-1.54g, -33.33%)
Trans Fat 0.22g (+0.22g)
Cholesterol 11.0mg (+11.00mg)
Sodium 361.0mg (+20.00mg, +5.87%)
Total Carbohydrates 20.7g (-10.51g, -33.68%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 4.41g (+2.10g, +90.91%)
Sugars, added N/A
Protein 6.61g (+0.83g, +14.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+28.00mg, +26.92%)
Iron, Fe3.57mg (+1.26mg, +54.55%)
Potassium, K385.0mg (+21.00mg, +5.77%)
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta (durum Wheat Semolina Niacin, Iron (ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sun Dried Tomatoes (sun Dried Tomatoes, Sodium Metabisulate [for Color Retention]), Water, Basil Pesto (olive Oil, Basil), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cultured Dextrose To Protect Flavor, Egg Yolks, Garlic, Salt, Sugar, Basil, Vinegar, Lemon Juice Concentrate, Modified Corn Starch, Xanthan Gum, White Pepper, Natamycin As An Antimicrobial
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+14.00kcal, +6.22%)
Total Fat11.27g (+2.60g, +29.99%)
Saturated Fat 0.7g (-3.92g, -84.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-31.00mg, -9.09%)
Total Carbohydrates 21.13g (-10.08g, -32.30%)
Dietary Fiber 2.8g (-1.20g, -30.00%)
Sugars 1.41g (-0.90g, -38.96%)
Sugars, added N/A
Protein 14.08g (+8.30g, +143.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-34.00mg, -32.69%)
Iron, Fe2.82mg (+0.51mg, +22.08%)
Potassium, K380.0mg (+16.00mg, +4.40%)
Vitamin D, IU0.0IU
Ingredients
Chick'n (water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Seasoning [yeast Extract, Salt, Natural Flavors, Citric Acid], Modified Cellulose, Yeast Extract, Psyllium Husk, Salt, Natural Flavor), Breading (wheat Flour, Canola Oil, Water, Corn Starch, Wheat Gluten, Sugar, Yeast, Dextrose, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-13.00kcal, -5.78%)
Total Fat5.54g (-3.13g, -36.10%)
Saturated Fat 2.18g (-2.44g, -52.81%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 335.0mg (-6.00mg, -1.76%)
Total Carbohydrates 29.67g (-1.54g, -4.93%)
Dietary Fiber 5.6g (+1.60g, +40.00%)
Sugars 1.25g (-1.06g, -45.89%)
Sugars, added N/A
Protein 11.23g (+5.45g, +94.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca109.0mg (+5.00mg, +4.81%)
Iron, Fe2.67mg (+0.36mg, +15.58%)
Potassium, K399.0mg (+35.00mg, +9.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A35.0ug
Ash2.12g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Spices, Garlic Powder, Salt, And Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-13.00kcal, -5.78%)
Total Fat5.54g (-3.13g, -36.10%)
Saturated Fat 2.18g (-2.44g, -52.81%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 335.0mg (-6.00mg, -1.76%)
Total Carbohydrates 29.67g (-1.54g, -4.93%)
Dietary Fiber 5.6g (+1.60g, +40.00%)
Sugars 1.25g (-1.06g, -45.89%)
Sugars, added N/A
Protein 11.23g (+5.45g, +94.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca109.0mg (+5.00mg, +4.81%)
Iron, Fe2.67mg (+0.36mg, +15.58%)
Potassium, K399.0mg (+35.00mg, +9.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A35.0ug
Ash2.12g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Spices, Garlic Powder, Salt, And Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Annatto & Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-6.00kcal, -2.67%)
Total Fat5.96g (-2.71g, -31.26%)
Saturated Fat 2.38g (-2.24g, -48.48%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 319.0mg (-22.00mg, -6.45%)
Total Carbohydrates 30.26g (-0.95g, -3.04%)
Dietary Fiber 5.6g (+1.60g, +40.00%)
Sugars 1.19g (-1.12g, -48.48%)
Sugars, added N/A
Protein 11.34g (+5.56g, +96.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca115.0mg (+11.00mg, +10.58%)
Iron, Fe2.63mg (+0.32mg, +13.85%)
Potassium, K390.0mg (+26.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A37.0ug
Ash1.09g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Salt, Spices, Garlic Powder, Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-6.00kcal, -2.67%)
Total Fat5.96g (-2.71g, -31.26%)
Saturated Fat 2.38g (-2.24g, -48.48%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 319.0mg (-22.00mg, -6.45%)
Total Carbohydrates 30.26g (-0.95g, -3.04%)
Dietary Fiber 6.0g (+2.00g, +50.00%)
Sugars 1.19g (-1.12g, -48.48%)
Sugars, added N/A
Protein 11.34g (+5.56g, +96.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca115.0mg (+11.00mg, +10.58%)
Iron, Fe2.63mg (+0.32mg, +13.85%)
Potassium, K390.0mg (+26.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A37.0ug
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Salt, Spices, Garlic Powder, Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-7.00kcal, -3.11%)
Total Fat5.96g (-2.71g, -31.26%)
Saturated Fat 2.4g (-2.22g, -48.05%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 322.0mg (-19.00mg, -5.57%)
Total Carbohydrates 29.96g (-1.25g, -4.01%)
Dietary Fiber 5.5g (+1.50g, +37.50%)
Sugars 1.19g (-1.12g, -48.48%)
Sugars, added N/A
Protein 11.33g (+5.55g, +96.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca116.0mg (+12.00mg, +11.54%)
Iron, Fe2.61mg (+0.30mg, +12.99%)
Potassium, K391.0mg (+27.00mg, +7.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A38.0ug
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Salt, Spices, Garlic Powder, Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-7.00kcal, -3.11%)
Total Fat5.96g (-2.71g, -31.26%)
Saturated Fat 2.4g (-2.22g, -48.05%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 322.0mg (-19.00mg, -5.57%)
Total Carbohydrates 29.96g (-1.25g, -4.01%)
Dietary Fiber 5.5g (+1.50g, +37.50%)
Sugars 1.19g (-1.12g, -48.48%)
Sugars, added N/A
Protein 11.33g (+5.55g, +96.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca116.0mg (+12.00mg, +11.54%)
Iron, Fe2.61mg (+0.30mg, +12.99%)
Potassium, K391.0mg (+27.00mg, +7.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A38.0ug
Ash1.09g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Salt, Spices, Garlic Powder, Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.66
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+18.00kcal, +8.00%)
Total Fat14.29g (+5.62g, +64.82%)
Saturated Fat 5.71g (+1.09g, +23.59%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 343.0mg (+2.00mg, +0.59%)
Total Carbohydrates 24.29g (-6.92g, -22.17%)
Dietary Fiber 1.4g (-2.60g, -65.00%)
Sugars 1.43g (-0.88g, -38.10%)
Sugars, added N/A
Protein 5.71g (-0.07g, -1.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-18.00mg, -17.31%)
Iron, Fe0.86mg (-1.45mg, -62.77%)
Potassium, K400.0mg (+36.00mg, +9.89%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal [color], Cellulose Powder), Batter (bleached Wheat Flour, Whey, Dextrose, Soybean Oil), Sour Cream (cultured Skim Milk And Cream, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate), Soybean Oil, Heavy Cream, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Batter (modified Food Starch, Rice Flour, Dextrin, Corn Starch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Xanthan Gum, Dextrose), Unsalted Butter (cream, Natural Flavorings), Contains Less Than 2% Of Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor), Whey Protein Concentrate, Modified Food Starch, Salt, Modified Cellulose, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-7.00kcal, -3.11%)
Total Fat5.96g (-2.71g, -31.26%)
Saturated Fat 2.4g (-2.22g, -48.05%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 322.0mg (-19.00mg, -5.57%)
Total Carbohydrates 29.96g (-1.25g, -4.01%)
Dietary Fiber 5.5g (+1.50g, +37.50%)
Sugars 1.19g (-1.12g, -48.48%)
Sugars, added N/A
Protein 11.33g (+5.55g, +96.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca116.0mg (+12.00mg, +11.54%)
Iron, Fe2.61mg (+0.30mg, +12.99%)
Potassium, K391.0mg (+27.00mg, +7.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A38.0ug
Ash2.08g
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Salt, Spices, Garlic Powder, Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.30
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+9.00kcal, +4.00%)
Total Fat4.29g (-4.38g, -50.52%)
Saturated Fat 1.0g (-3.62g, -78.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (+46.00mg, +13.49%)
Total Carbohydrates 45.71g (+14.50g, +46.46%)
Dietary Fiber 4.3g (+0.30g, +7.50%)
Sugars 5.71g (+3.40g, +147.19%)
Sugars, added N/A
Protein 7.14g (+1.36g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-11.00mg, -10.58%)
Iron, Fe2.86mg (+0.55mg, +23.81%)
Potassium, K386.0mg (+22.00mg, +6.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, White Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetables (carrots, Pumpkin), Palm Fruit Oil, Less Than 2% Of Each: Cultured Wheat Starch, Mono & Diglycerides, Salt, Sodium Acid Pyrophosphate, Fumaric Acid, Sodium Bicarbonate, Honey Powder (honey, Maltodextrin), Yeast, Soybean Oil, Silicon Dioxide, Monocalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+18.00kcal, +8.00%)
Total Fat11.38g (+2.71g, +31.26%)
Saturated Fat 5.39g (+0.77g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 359.0mg (+18.00mg, +5.28%)
Total Carbohydrates 29.94g (-1.27g, -4.07%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 2.4g (+0.09g, +3.90%)
Sugars, added N/A
Protein 9.58g (+3.80g, +65.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+25.00mg, +24.04%)
Iron, Fe1.8mg (-0.51mg, -22.08%)
Potassium, K407.0mg (+43.00mg, +11.81%)
Vitamin D, IU0.0IU
Ingredients
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Toppings: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Caramelized Onion, Spinach, Roasted Red Bell Pepper, Yellow Bell Pepper, Roasted Garlic Sauce: Tomatoes, Date Powder, Salt, Basil, Garlic Powder, Basil Extract, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.13
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-11.00kcal, -4.89%)
Total Fat14.29g (+5.62g, +64.82%)
Saturated Fat 0.0g (-4.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+34.00mg, +9.97%)
Total Carbohydrates 17.86g (-13.35g, -42.77%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 0.0g (-2.31g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.36g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-43.00mg, -41.35%)
Iron, Fe3.57mg (+1.26mg, +54.55%)
Potassium, K375.0mg (+11.00mg, +3.02%)
Vitamin D, IU0.0IU
Ingredients
White Beans, Water, Canola And Olive Oil, Tahini (ground Sesame), Garlic, Roasted Garlic, Red Peppers, Salt, Citric Acid, Spices, Potassium Sorbate To Maintain Freshness, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.72
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-48.00kcal, -21.33%)
Total Fat10.1g (+1.43g, +16.49%)
Saturated Fat 1.77g (-2.85g, -61.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-3.00mg, -0.88%)
Total Carbohydrates 10.61g (-20.60g, -66.00%)
Dietary Fiber 4.5g (+0.50g, +12.50%)
Sugars 4.04g (+1.73g, +74.89%)
Sugars, added N/A
Protein 12.63g (+6.85g, +118.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-28.00mg, -26.92%)
Iron, Fe2.32mg (+0.01mg, +0.43%)
Potassium, K379.0mg (+15.00mg, +4.12%)
Vitamin D, IU0.0IU
Ingredients
Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride, Calcium Sulfate), Onion, Soy Flour, Corn, Cauliflower Canola Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Kidney Beans, Carrots, Green Bell Pepper, Contains 2% Or Less Of Light Brown Sugar, Cumin, Granulated Garlic, Paprika Powder, Crushed Red Chili Peppers, Black Pepper, Savory Flavor (natural Flavor, Maltodextrin), Salt, Ground Oregano