Mountaineer Old Fashioned Sausage & Gravy, Old Fashioned by Ballard's Farm Sausage Inc: Similar Foods

Product:
Old Fashioned Sausage & Gravy, Old Fashioned
Brand:
Mountaineer
Maker:
Ballard's Farm Sausage Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2421700/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat10.0g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 433.0mg
Total Carbohydrates 8.33g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 1.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.0mg
Potassium, K45.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Sausage (fresh Pork, Water, Salt, Spices, Sugar, Monosodium Glutamate, Bha, Bht, Citric Acid), Gravy Mix (enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Food Starch Modified, Palm Oil, Salt, Corn Syrup Solids, Contains Less Than 2% Black Pepper, Mono & Diglycerides, Sodium Caseinate, Whey Protein Concentrate, Color Added)), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-3.00kcal, -2.26%)
Total Fat3.91g (-6.09g, -60.90%)
Saturated Fat 1.74g (-2.43g, -58.27%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 435.0mg (+2.00mg, +0.46%)
Total Carbohydrates 18.26g (+9.93g, +119.21%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.74g (+1.74g)
Sugars, added N/A
Protein 3.48g (+1.81g, +108.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.87mg (+0.87mg)
Potassium, K56.0mg (+11.00mg, +24.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Broth (water, Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin [from Corn], Dried Whey [milk], Natural Flavoring, Turmeric), Bread Crumbs (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Contains 2% Or Less Of Each Of The Following: Vegetable Shortening [palm Oil], Yeast, Grain Vinegar, Soy Lecithin), Celery, Onion, Butter (sweet Cream, Salt), Chicken Fat (chicken Fat, Extract Of Rosemary [natural Flavoring]), Modified Corn Starch, Chicken Flavor (chicken Broth, Salt, Chicken Flavor [contains Chicken Fat, Flavoring And Dextrin], And Modified Potato Starch), Vegetable Base (cooked Vegetables [carrot, Onion, And Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Roasted Turkey Concentrate (roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour, Flavorings), Dehydrated Toasted Onion, Thyme, Dehydrated Parsley, Sage, Black Pepper, Dried Garlic, Celery Salt (sea Salt, Celery Seed, Sunflower Oil), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat5.83g (-4.17g, -41.70%)
Saturated Fat 0.83g (-3.34g, -80.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 433.0mg (=)
Total Carbohydrates 16.67g (+8.34g, +100.12%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 3.33g (+1.66g, +99.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-2.00mg, -15.38%)
Iron, Fe0.83mg (+0.83mg)
Potassium, K58.0mg (+13.00mg, +28.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Lentils, Organic Barley, Organic Safflower Oil, Sea Salt, Corn Starch And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-4.00kcal, -3.01%)
Total Fat2.94g (-7.06g, -70.60%)
Saturated Fat 0.88g (-3.29g, -78.90%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 424.0mg (-9.00mg, -2.08%)
Total Carbohydrates 17.06g (+8.73g, +104.80%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 8.24g (+6.57g, +393.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K24.0mg (-21.00mg, -46.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Chicken, Soup Base (water, Gelatin, Autolyzed Yeast Extract, Yeast Extract, Salt), Onion, Cabbage, Soy Sauce (water, Soybean, Wheat, Salt), Cooking Rice Wine (water, Alcohol, Salt), Garlic, Sugar, Salt, Sodium Phosphate, Yeast Extract Dough: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Starch, Salt, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat6.67g (-3.33g, -33.30%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 433.0mg (=)
Total Carbohydrates 11.67g (+3.34g, +40.10%)
Dietary Fiber 5.0g (+5.00g)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 1.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+4.00mg, +30.77%)
Iron, Fe0.0mg (=)
Potassium, K58.0mg (+13.00mg, +28.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Italian Tomatoes, Water, Eggplants, Celery, Sliced Green Olives, Onions, Extra Virgin Olive Oil, Sunflower Oil, Sugar, Wine Vinegar, Capers, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat5.0g (-5.00g, -50.00%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 433.0mg (=)
Total Carbohydrates 20.0g (+11.67g, +140.10%)
Dietary Fiber 3.3g (+3.30g)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 3.33g (+1.66g, +99.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K33.0mg (-12.00mg, -26.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Lemon Juice (water, Lemon Juice Concentrate), Light Honey, Water, White Vinegar, Dijon Mustard, Extra Virgin Olive Oil, Crushed Mustard Seeds, Salt, Xanthan Gum, Cultured Dextrose, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-16.00kcal, -12.03%)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 450.0mg (+17.00mg, +3.93%)
Total Carbohydrates 6.67g (-1.66g, -19.93%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+4.00mg, +30.77%)
Iron, Fe0.0mg (=)
Potassium, K67.0mg (+22.00mg, +48.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Gravy Mix (palm Oil, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Ribovlavin, Folic Acid], Food Starch Modofied, Maltodextrin, Corn Syrup Solids, Salt, Nonfat Milk, Contains Less Than 2%: Sodium Caseinate, Black Pepper, Color Added, Monoglycerides, Dextrose, Naturlal Flavors), Pork Sausage (pork, Contains Less Than 2% Of Sea Salt, Spices, Cane Sugar, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+8.00kcal, +6.02%)
Total Fat11.04g (+1.04g, +10.40%)
Saturated Fat 3.07g (-1.10g, -26.38%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 423.0mg (-10.00mg, -2.31%)
Total Carbohydrates 6.13g (-2.20g, -26.41%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.23g (+1.23g)
Sugars, added N/A
Protein 6.75g (+5.08g, +304.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+18.00mg, +138.46%)
Iron, Fe1.84mg (+1.84mg)
Potassium, K21.0mg (-24.00mg, -53.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Arcadian Harvest Lettuce (blend Of Leaf Lettuces), Ranch Dressing (buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Soybean Oil And Or Canola Oil, Water, Egg Yolk, Natural Flavors, Contains Less Than 2% Of: Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Distilled Vinegar, Glucono Delta Lactone, Propylene Glycol Alginate, Salt, Sodium Citrate, Spices [contains Mustard], Sugar, Titanium Dioxide [color], Xanthan Gum), Tomatoes, Red Cabbage, Ham With Water And Smoke Flavor Added (pork [cured With: Water, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Natural Smoke Flavor, Sodium Nitrite]), White Turkey (white Turkey, Water, Modified Food Starch, Salt, Dextrose, Sodium Phosphate), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Vegetable Color [if Colored], Corn Starch [anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-3.00kcal, -2.26%)
Total Fat4.35g (-5.65g, -56.50%)
Saturated Fat 2.17g (-2.00g, -47.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-8.00mg, -47.06%)
Sodium 461.0mg (+28.00mg, +6.47%)
Total Carbohydrates 18.26g (+9.93g, +119.21%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.74g (+1.74g)
Sugars, added N/A
Protein 3.48g (+1.81g, +108.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+4.00mg, +30.77%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K61.0mg (+16.00mg, +35.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Broth (water, Chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin [from Corn], Dried Whey [milk], Natural Flavoring, Turmeric), Bread Cubes (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Contains 2% Or Less Of Each Of The Following: Vegetable Shortening [palm Oil], Yeast, Grain Vinegar, Soy Lecithin), Celery, Onion, Butter (sweet Cream, Salt), Chicken Fat (chicken Fat, Extract Of Rosemary [natural Flavoring]), Chicken Flavor (chicken Broth, Salt, Chicken Flavor [contains Chicken Fat, Flavoring And Dextrin], And Modified Potato Starch), Modified Corn Starch, Vegetable Base (cooked Vegetables [carrot, Onion, And Celery], Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Roasted Turkey Concentrate (roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour, Flavorings), Dehydrated Toasted Onion, Thyme, Sage, Dehydrated Parsley, Black Pepper, Dried Garlic, Celery Salt (sea Salt, Celery Seed, Sunflower Oil), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-6.00kcal, -4.51%)
Total Fat2.73g (-7.27g, -72.70%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 455.0mg (+22.00mg, +5.08%)
Total Carbohydrates 5.45g (-2.88g, -34.57%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.18g (+16.51g, +988.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.62mg (+2.62mg)
Potassium, K45.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-124.36ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.82g
Thiamin0.0mg
Riboflavin0.185mg
Niacin2.909mg
Vitamin B-60.364mg
Ingredients
Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Soy Protein Concentrate, Water For Hydration), Water, Corn Starch Contains 2% Or Less Of Soybean Oil, Yeast Extract, Hydrolyzed Corn Protein, Soy Protein, Wheat Gluten, Salt, Dried Onion, Caramel Color, Disodium Inosinate, Disodium Guanylate, Vitamins And Minerals (niacinamide, Iron [ferrous Sulfate], Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-6.00kcal, -4.51%)
Total Fat2.73g (-7.27g, -72.70%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 455.0mg (+22.00mg, +5.08%)
Total Carbohydrates 5.45g (-2.88g, -34.57%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.18g (+16.51g, +988.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.62mg (+2.62mg)
Potassium, K45.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-124.36ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.82g
Thiamin0.0mg
Riboflavin0.185mg
Niacin2.909mg
Vitamin B-60.364mg
Ingredients
Textured Vegetable Protein (wheat Gluten, Soy Protein Concentrate, Water For Hydration), Water, Corn Starch Contains 2% Or Less Of Soybean Oil, Yeast Extract, Hydrolyzed Corn Protein, Soy Protein, Wheat Gluten, Salt, Dried Onion, Caramel Color, Disodium Inosinate, Disodium Guanylate, Vitamins And Minerals (niacinamide, Iron [ferrous Sulfate], Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B12 [riboflavin], Vitamin B12 [cyanocobalamin])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-30.00kcal, -22.56%)
Total Fat0.52g (-9.48g, -94.80%)
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+9.00mg, +52.94%)
Sodium 423.0mg (-10.00mg, -2.31%)
Total Carbohydrates 19.59g (+11.26g, +135.17%)
Dietary Fiber 0.5g (+0.50g)
Sugars 3.09g (+3.09g)
Sugars, added N/A
Protein 4.12g (+2.45g, +146.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+8.00mg, +61.54%)
Iron, Fe1.03mg (+1.03mg)
Potassium, K38.0mg (-7.00mg, -15.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Rice And Vegetables: Rice (rice Water), Sugar Snap Peas, Carrots, Onions, Egg (whole Eggs Nonfat Milk, Modified Corn Starch, Salt, Xanthan Gum, Citric Acid, Pepper) Sauce: Water, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Modified Corn Starch, Salt, Garlic, Cultured Whey, Distilled Vinegar, Spices Natural Flavors, Xanthan Gum, Malic Acid Shrimp: Shrimp, Salt, Water, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+2.00kcal, +1.50%)
Total Fat5.45g (-4.55g, -45.50%)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 462.0mg (+29.00mg, +6.70%)
Total Carbohydrates 19.23g (+10.90g, +130.85%)
Dietary Fiber 1.6g (+1.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.56g (+0.89g, +53.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-2.00mg, -15.38%)
Iron, Fe0.64mg (+0.64mg)
Potassium, K30.0mg (-15.00mg, -33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (durum Flour, Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Creamy Original Chao Slices [coconut Oil, Modified Potato Starch, Fermented Tofu (soybeans, Sesame Oil, Calcium Sulfate), Sea Salt, Natural Flavor, Olive Extract, Beta Carotene], Nutritional Yeast, Modified Corn Starch, Hot Sauce (distilled Vinegar, Red Pepper, Salt), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+2.00kcal, +1.50%)
Total Fat5.13g (-4.87g, -48.70%)
Saturated Fat 3.85g (-0.32g, -7.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 462.0mg (+29.00mg, +6.70%)
Total Carbohydrates 19.23g (+10.90g, +130.85%)
Dietary Fiber 1.9g (+1.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.56g (+0.89g, +53.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-2.00mg, -15.38%)
Iron, Fe0.64mg (+0.64mg)
Potassium, K30.0mg (-15.00mg, -33.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (durum Flour, Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Creamy Original Chao Slices (coconut Oil, Modified Potato Starch, Fermented Chao Tofu (soybeans, Sesame Oil, Calcium Sulfate), Sea Salt, Natural Flavor, Olive Extract, Beta Carotene), Nutritional Yeast, Modified Corn Starch, Hot Sauce (distilled Vinegar, Red Pepper, Salt), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+5.00kcal, +3.76%)
Total Fat5.03g (-4.97g, -49.70%)
Saturated Fat 1.26g (-2.91g, -69.78%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-4.00mg, -23.53%)
Sodium 403.0mg (-30.00mg, -6.93%)
Total Carbohydrates 18.24g (+9.91g, +118.97%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.26g (+1.26g)
Sugars, added N/A
Protein 6.29g (+4.62g, +276.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+18.00mg, +138.46%)
Iron, Fe0.63mg (+0.63mg)
Potassium, K31.0mg (-14.00mg, -31.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Rice (water, Enriched Long Grain Parboiled Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine {thiamine Mononitrate}, And Folic Acid]), Yellow Corn Tortilla (yellow Corn Flour, Water, White Corn Flour, Contains 2% Or Less Of Preservatives [calcium And Sodium Propionate, Sorbic Acid, Methylparaben, Propylparaben], Lime, Fumaric Acid, Guar Gum), Boneless Chicken Breast, Onion, Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Crushed Tomatoes (tomato Puree, Crushed Unpeeled Tomatoes, Sea Salt, Citric Acid, Calcium Chloride), Water, Chicken Thigh Meat, Soybean Oil, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Cellulose), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], [potato Starch, And Powdered Cellulose {to Prevent Caking}], Natamycin [a Mold Inhibitor]), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar And Salt), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Red Pepper, Green Pepper, Milk (whole Milk, Vitamin D3), Potato Starch, Cumin, Sugar, Cream (heavy Cream), Serrano Pepper, Poblano Pepper, Canola Oil, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride, Sodium Benzoate And Sodium Metabisulfite, Yellow 5), Modified Corn Starch, Chili Pepper, Cilantro, Garlic, Granulated Garlic, Kelgum (guar And Xanthan Gum), Thyme, Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.40
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+5.00kcal, +3.76%)
Total Fat4.97g (-5.03g, -50.30%)
Saturated Fat 1.1g (-3.07g, -73.62%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-3.00mg, -17.65%)
Sodium 403.0mg (-30.00mg, -6.93%)
Total Carbohydrates 18.23g (+9.90g, +118.85%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.1g (+1.10g)
Sugars, added N/A
Protein 6.08g (+4.41g, +264.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+20.00mg, +153.85%)
Iron, Fe0.55mg (+0.55mg)
Potassium, K33.0mg (-12.00mg, -26.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Rice (water, Enriched Long Grain Parboiled Rice[enriched With Iron, Phosphate, Niacin, Thiamine (thiamine Mononitrate), And Folic Acid]), Corn Tortilla (yellow Corn Flour, Water, White Corn Flour, Contains Less Than 2% Of Each Of The Following: Preservatives [calcium And Sodium Propionate, Sorbic Acid, Methylparaben, Proplparaben], Lime, Fumaric Acid, Guar Gum), Chicken Breast, Onion, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Crushed Tomatoes, Chicken Thigh, Soybean Oil, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Cellulose), Cheddar Cheese (pasteurized Milk, Cheese Culture, Slt, Enzymes, Annatto (vegetable Color), Potato Starch And Powdered Cellulose [to Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Bread Crumbs Bleached Wheat Flour, Yeast, Sugar And Salt, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Red Pepper, Green Pepper, Whole Milk (milk, Vitamin D3), Potato Starch, Cumin, Sugar, Cream, Serrano Peppr, Poblano Pepper, Canola Oil, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Malic And Lactic Acid, Calcium Chloride, Sodium Benzoate And Sodium Metabisulfite, Yellow 5), Modified Cornstarch, Chili Pepper, Cilantro Leaves, Garlic, Granulated Garlic, Kelgum (guar And Xanthan Gum), Thyme, Ground White Pepper