Urban Roots Sugar Snap Peas by Baldor Specialty Foods Inc: Similar Foods
- Product:
- Sugar Snap Peas
- Brand:
- Urban Roots
- Maker:
- Baldor Specialty Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2195743/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal | |
| Total Fat | 2.61g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 6.09g | |
| Dietary Fiber | 2.6g | |
| Sugars | 4.35g | |
| Sugars, added | N/A | |
| Protein | 5.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 9.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar Snap Peas, Ginger Miso Dip (tofu, White Miso, Rice Vinegar, Water, Maple Syrup, Olive Oil, Lime Juice, Ginger, Garlic, Coriander, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 4.15g (+1.54g, +59.00%) | |
| Saturated Fat | 2.07g (+2.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-11.00mg, -47.83%) | |
| Sodium | 191.0mg (-9.00mg, -4.50%) | |
| Total Carbohydrates | 5.39g (-0.70g, -11.49%) | |
| Dietary Fiber | 0.8g (-1.80g, -69.23%) | |
| Sugars | 3.32g (-1.03g, -23.68%) | |
| Sugars, added | N/A | |
| Protein | 1.24g (-3.98g, -76.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 62.0mg (-16.00mg, -20.51%) | |
| Iron, Fe | 0.75mg (-1.25mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato (plum Peeled Tomatoes, Tomato Puree, Basil Leaf, Citric Acid, Salt), Water, Heavy Cream, Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Cane Sugar, Olive Oil, Modified Corn Starch, Balsamic Vinegar, Onion, Natural Butter Flavor, Sea Salt, Natural Flavor, Yeast Extract (yeast Extract, Canola Oil), Spices, Basil Oil Extract, Nisin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+13.00kcal, +16.67%) | |
| Total Fat | 4.55g (+1.94g, +74.33%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 212.0mg (+12.00mg, +6.00%) | |
| Total Carbohydrates | 3.03g (-3.06g, -50.25%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 3.03g (-1.32g, -30.34%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.87g, +74.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+13.00mg, +16.67%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 0.0mg (-9.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk, Pasteurized Cream, Salt, Culture, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+23.00kcal, +29.49%) | |
| Total Fat | 4.15g (+1.54g, +59.00%) | |
| Saturated Fat | 2.3g (+2.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-5.00mg, -21.74%) | |
| Sodium | 203.0mg (+3.00mg, +1.50%) | |
| Total Carbohydrates | 10.14g (+4.05g, +66.50%) | |
| Dietary Fiber | 0.9g (-1.70g, -65.38%) | |
| Sugars | 1.84g (-2.51g, -57.70%) | |
| Sugars, added | N/A | |
| Protein | 5.53g (+0.31g, +5.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.9mg | |
| Calcium, Ca | 92.0mg (+14.00mg, +17.95%) | |
| Iron, Fe | 0.83mg (-1.17mg, -58.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lasagna Noodles, Marinara Sauce, Ricotta, Mozzarella, Romano Cheese, Eggs, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 76.0kcal (-2.00kcal, -2.56%) | |
| Total Fat | 2.02g (-0.59g, -22.61%) | |
| Saturated Fat | 1.01g (+1.01g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-19.00mg, -82.61%) | |
| Sodium | 191.0mg (-9.00mg, -4.50%) | |
| Total Carbohydrates | 12.34g (+6.25g, +102.63%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 0.25g (-4.10g, -94.25%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-2.95g, -56.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-18.00mg, -23.08%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 0.0mg (-9.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice, Salt), Sauce (water, Nonfat Milk, Hard Grating Cheese [milk, Salt, Enzymes (contains Egg)], Wheat Flour, Sunflower Oil, Pecorino Romano Cheese [sheep's Milk, Cheese Culture, Enzyme, Salt], Less Than 2% Of: Gorgonzola Cheese [milk, Cheese Cultures, Salt, Enzyme, Penicillium Roqueforti], Spice, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+14.00kcal, +17.95%) | |
| Total Fat | 0.0g (-2.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 16.15g (+10.06g, +165.19%) | |
| Dietary Fiber | 7.7g (+5.10g, +196.15%) | |
| Sugars | 0.77g (-3.58g, -82.30%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.93g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 77.0mg (-1.00mg, -1.28%) | |
| Iron, Fe | 1.38mg (-0.62mg, -31.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Kidney Beans, Water Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+14.00kcal, +17.95%) | |
| Total Fat | 0.0g (-2.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 16.15g (+10.06g, +165.19%) | |
| Dietary Fiber | 7.7g (+5.10g, +196.15%) | |
| Sugars | 0.77g (-3.58g, -82.30%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+0.93g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 77.0mg (-1.00mg, -1.28%) | |
| Iron, Fe | 1.38mg (-0.62mg, -31.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared White Kidney Beans, Water, Salt And Calcium Chloride To Maintain Firmness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+17.00kcal, +21.79%) | |
| Total Fat | 2.07g (-0.54g, -20.69%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 220.0mg (+20.00mg, +10.00%) | |
| Total Carbohydrates | 14.52g (+8.43g, +138.42%) | |
| Dietary Fiber | 0.8g (-1.80g, -69.23%) | |
| Sugars | 2.49g (-1.86g, -42.76%) | |
| Sugars, added | N/A | |
| Protein | 4.56g (-0.66g, -12.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (+5.00mg, +6.41%) | |
| Iron, Fe | 0.75mg (-1.25mg, -62.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 15.0ug | |
| Fatty acids, total monounsaturated | 0.41g | |
| Fatty acids, total polyunsaturated | 0.41g | |
| Ingredients | ||
|---|---|---|
Sauce (water, Mushrooms, Onions, Nonfat Milk, Modified Cornstarch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese From Cow's Milk (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Enzymes], Chicken Meat And Juice, Maltodextrin, Soybean Oil, Salt, Shitake Mushrooms, Hydrolyzed Soy And Corn Protein, Sugar, Yeast Extract, Mushroom Stock, Granulated Garlic, Onion Powder, Whey Protein Concentrate, Potassium Chloride, Autolyzed Yeast Extract, Spice, Natural Flavor, Parsley, Carrot Powder, Garlic Powder, Onion Juice Concentrate, Flavorings, Turmeric, Sunflower Oil), Cheese Ravioli (enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Ricotta Cheese [whey, Cream, Distilled Vinegar, Carrageenan], Water, Egg, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Bread Crumbs [enriched Flour, (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, Yeast), Modified Corn Starch, Salt, Spice, Dehydrated Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-6.00kcal, -7.69%) | |
| Total Fat | 1.31g (-1.30g, -49.81%) | |
| Saturated Fat | 0.13g (+0.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 8.62g (+2.53g, +41.54%) | |
| Dietary Fiber | 4.5g (+1.90g, +73.08%) | |
| Sugars | 0.0g (-4.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-0.91g, -17.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 54.0mg (-24.00mg, -30.77%) | |
| Iron, Fe | 1.52mg (-0.48mg, -24.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-6.00kcal, -7.69%) | |
| Total Fat | 1.31g (-1.30g, -49.81%) | |
| Saturated Fat | 0.13g (+0.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 8.62g (+2.53g, +41.54%) | |
| Dietary Fiber | 4.5g (+1.90g, +73.08%) | |
| Sugars | 0.0g (-4.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-0.91g, -17.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 54.0mg (-24.00mg, -30.77%) | |
| Iron, Fe | 1.52mg (-0.48mg, -24.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+7.00kcal, +8.97%) | |
| Total Fat | 2.12g (-0.49g, -18.77%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+5.00mg, +21.74%) | |
| Sodium | 208.0mg (+8.00mg, +4.00%) | |
| Total Carbohydrates | 11.66g (+5.57g, +91.46%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 1.41g (-2.94g, -67.59%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (-0.27g, -5.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 46.0mg (-32.00mg, -41.03%) | |
| Iron, Fe | 0.53mg (-1.47mg, -73.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.35g | |
| Ingredients | ||
|---|---|---|
Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate [to Retain Moisture], Salt), Water, Leafy Greens (kale, Chard, Spinach), Cherry Tomatoes, Italian Green Beans, Red Bell Peppers, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Onions, Chardonnay Wine, Corn Starch, Butter (cream, Salt), Olive Oil, Honey, Garlic, Garlic Powder, Parsley, Oregano, Potassium Salt, Canola Oil, Distilled Vinegar, Citric Acid, Basil, Salt, Yeast, Black Pepper, Yeast Extract, Corn Syrup Solids, Maltodextrin, Cane Sugar, Crushed Red Pepper, Lemon Juice, Lemon Oil, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+11.00kcal, +14.10%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 179.0mg (-21.00mg, -10.50%) | |
| Total Carbohydrates | 14.29g (+8.20g, +134.65%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-0.78g, -17.93%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.65g, -31.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Garbanzo Beans, Water, Sesame Seeds, Lemon Juice, Garlic, Sea Salt, Cumin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+21.00kcal, +26.92%) | |
| Total Fat | 3.18g (+0.57g, +21.84%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-7.00mg, -30.43%) | |
| Sodium | 212.0mg (+12.00mg, +6.00%) | |
| Total Carbohydrates | 10.95g (+4.86g, +79.80%) | |
| Dietary Fiber | 3.2g (+0.60g, +23.08%) | |
| Sugars | 0.0g (-4.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (-0.63g, -12.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 53.0mg (-25.00mg, -32.05%) | |
| Iron, Fe | 0.64mg (-1.36mg, -68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, 100% Whole Grain Steel Cut Oats, Chicken (chicken White Meat, Water, Salt), Mushrooms, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt); Garlic, Onions, Olive Oil, Porcini Mushrooms, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 0.0g (-2.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 218.0mg (+18.00mg, +9.00%) | |
| Total Carbohydrates | 10.59g (+4.50g, +73.89%) | |
| Dietary Fiber | 5.9g (+3.30g, +126.92%) | |
| Sugars | 2.35g (-2.00g, -45.98%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.87g, -54.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 9.9mg | |
| Calcium, Ca | 94.0mg (+16.00mg, +20.51%) | |
| Iron, Fe | 1.91mg (-0.09mg, -4.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Artichokes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-7.00kcal, -8.97%) | |
| Total Fat | 1.6g (-1.01g, -38.70%) | |
| Saturated Fat | 0.96g (+0.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-17.00mg, -73.91%) | |
| Sodium | 224.0mg (+24.00mg, +12.00%) | |
| Total Carbohydrates | 6.41g (+0.32g, +5.25%) | |
| Dietary Fiber | 0.6g (-2.00g, -76.92%) | |
| Sugars | 5.13g (+0.78g, +17.93%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.11g, +59.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 13.5mg | |
| Calcium, Ca | 96.0mg (+18.00mg, +23.08%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cottage Cheese (cultured Skim Milk, Cream, Salt, And Vitamin A Palmitate), Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+7.00kcal, +8.97%) | |
| Total Fat | 0.77g (-1.84g, -70.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 223.0mg (+23.00mg, +11.50%) | |
| Total Carbohydrates | 15.38g (+9.29g, +152.55%) | |
| Dietary Fiber | 5.4g (+2.80g, +107.69%) | |
| Sugars | 0.77g (-3.58g, -82.30%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.16g, +3.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 62.0mg (-16.00mg, -20.51%) | |
| Iron, Fe | 1.38mg (-0.62mg, -31.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Beans, Water, Salt, Calcium Chloride | ||