Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Lidl: Similar Foods

Product:
Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar
Brand:
N/A
Maker:
Lidl

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1024073/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Lidl

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 72.5g
Dietary Fiber 5.0g
Sugars 30.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Simply Balanced Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar by

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 72.5g (=)
Dietary Fiber 5.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Wild Oats Oatmeal, Maple & Brown Sugar by Jh Biotech, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 72.5g (=)
Dietary Fiber 5.0g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Dried Sugar Cane Syrup, Organic Maple Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.99
Simply Balanced Triple Berry Organic Instant Oatmeal, Triple Berry by

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-1.25g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 6.2g (+1.20g, +24.00%)
Sugars 32.5g (+2.50g, +8.33%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.25g (-1.25g, -50.00%)
Fatty acids, total polyunsaturated1.25g (-1.25g, -50.00%)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Dried Raspberries, Organic Dried Strawberries, Organic Dried Blueberries, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.45
Wild Harvest, Organic Maple Spice Instant Oatmeal by Green Chemical Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-1.25g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 32.5g (+2.50g, +8.33%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g (-1.25g, -50.00%)
Fatty acids, total polyunsaturated1.25g (-1.25g, -50.00%)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Dehydrated Cane Syrup Solids, Organic Maple Sugar, Sea Salt, Natural Flavor, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.45
Nash Brothers Trading Company Organic Instant Oatmeal, Maple Spice by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-1.25g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 32.5g (+2.50g, +8.33%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g (-1.25g, -50.00%)
Fatty acids, total polyunsaturated1.25g (-1.25g, -50.00%)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Dehydrated Cane Juice Solids, Organic Maple Sugar, Sea Salt, Natural Flavor, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.45
Weis Organics, Organic Instant Oatmeal, Maple Spice, Maple Spice by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-1.25g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 32.5g (+2.50g, +8.33%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g (-1.25g, -50.00%)
Fatty acids, total polyunsaturated1.25g (-1.25g, -50.00%)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavor, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.45
Clearly Organic Organic Instant Oatmeal, Maple Spice by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-1.25g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 32.5g (+2.50g, +8.33%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g (-1.25g, -50.00%)
Fatty acids, total polyunsaturated1.25g (-1.25g, -50.00%)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Dehydrated Cane Syrup Solids, Organic Maple Sugar, Sea Salt, Natural Flavor, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.45
365 Whole Foods Market Maple & Spice Flavored Instant Oatmeal, Maple & Spice by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-1.25g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 32.5g (+2.50g, +8.33%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g (-1.25g, -50.00%)
Fatty acids, total polyunsaturated1.25g (-1.25g, -50.00%)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Dehydrated Cane Juice Solids, Organic Maple Sugar, Sea Salt, Natural Flavor, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.45
Natural Directions, Organic Naturally Flavored Instant Oatmeal, Maple Spice, Maple Spice by Western Family Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-1.25g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 75.0g (+2.50g, +3.45%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 32.5g (+2.50g, +8.33%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g (-1.25g, -50.00%)
Fatty acids, total polyunsaturated1.25g (-1.25g, -50.00%)
Fiber, soluble2.0g (=)
Ingredients
Organic Rolled Oats, Organic Dehydrated Cane Juice Solids, Organic Maple Sugar, Sea Salt, Natural Flavor, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.35
Target Chocolateolate Chip Cookie Mix, Chocolateolate Chip by Maud Borup, Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat2.63g (-2.37g, -47.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 78.95g (+6.45g, +8.90%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 31.58g (+1.58g, +5.27%)
Sugars, added N/A
Protein 5.26g (-2.24g, -29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Salt, Baking Soda, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.57
Meijer Cherry Vanilla Cookie Instant Oatmeal, Cherry Vanilla Cookie by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat5.81g (+0.81g, +16.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 74.42g (+1.92g, +2.65%)
Dietary Fiber 7.0g (+2.00g, +40.00%)
Sugars 25.58g (-4.42g, -14.73%)
Sugars, added N/A
Protein 9.3g (+1.80g, +24.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (-0.19mg, -7.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.33g (-0.17g, -6.80%)
Fatty acids, total polyunsaturated2.33g (-0.17g, -6.80%)
Fiber, soluble2.0g (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Granola (rolled Oats, Evaporated Cane Juice, Canola Oil, Defatted Wheat Germ, Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin), Dried Cherries, Salt, Natural Flavor, Cinnamon, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
Kellogg's Coco Pops Chex 500g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-1.00kcal, -0.27%)
Total Fat0.67g (-4.33g, -86.60%)
Saturated Fat 0.33g (+0.33g)
Trans Fat N/A
Cholesterol N/A
Sodium 490.0mg (-10.00mg, -2.00%)
Total Carbohydrates 81.67g (+9.17g, +12.65%)
Dietary Fiber 3.7g (-1.30g, -26.00%)
Sugars 30.33g (+0.33g, +1.10%)
Sugars, added N/A
Protein 7.33g (-0.17g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin1.4mg
Niacin8.333mg
Ingredients
Cereals (maize Flour, Wheat Flour, Oat Flour, Barley Flour), Sugar, Cocoa, Salt, Mineral Salt (sodium Bicarbonate), Flavour (vanilla), Vitamins (niacin, Thiamin, Riboflavin, Folate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
Coborn's Gluten Free Bakery, Cookies, Oatmeal Apple Caramel, Oatmeal Apple Caramel by Coborn's Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat5.77g (+0.77g, +15.40%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 73.08g (+0.58g, +0.80%)
Dietary Fiber 3.8g (-1.20g, -24.00%)
Sugars 15.38g (-14.62g, -48.73%)
Sugars, added N/A
Protein 3.85g (-3.65g, -48.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Base (rice Flour, Rice Starch, Food Starch Modified, Brown Rice Flour, Baking Soda, Gum Arabic, Natural Flavor, Salt), Certified Gluten Free Whole Grain Oats, Natural Dried Apples, Water, Caramel Flavored Drops (sugar, Palm Kernel & Palm Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Cocoa Powder, Soy Lecithin [emulsifier], Salt, Natural Flavor, Paprika Extract [color]), Cinnamon, Apple Flavor (propylene Glycol & Artificial Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
Angela Marie's Crispy Marshmallow Goodies by Choice Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+11.00kcal, +2.93%)
Total Fat7.14g (+2.14g, +42.80%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 496.0mg (-4.00mg, -0.80%)
Total Carbohydrates 78.57g (+6.07g, +8.37%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 39.29g (+9.29g, +30.97%)
Sugars, added N/A
Protein 0.0g (-7.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Marshmallow (corn Syrup, Sugar, Invert Sugar, Fructose, Water, Artificial Vanilla Flavor, Gelatin), Crisp Rice (rice, Sugar, Salt, Malt [corn Flour, Malted Barley], Reduced Iron, Niacinamide, Thiamin Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Calcium Pantothenate, Folic Acid And Bht [preservative]), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate Added), Sprinkles (sugar, Corn Starch, Hydrogenated Palm Kernel Oil, Soya Lecithin, Gum Arabic, Confectioner's Glaze, F D&c Colors: Red #40 Lake, Red #3 Dye), Glycerin, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
Meijer, True Goodness, Instant Oatmeal, Brown Sugar, Brown Sugar by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat5.56g (+0.56g, +11.20%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 72.22g (-0.28g, -0.39%)
Dietary Fiber 5.6g (+0.60g, +12.00%)
Sugars 31.48g (+1.48g, +4.93%)
Sugars, added N/A
Protein 7.41g (-0.09g, -1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.67mg (-0.03mg, -1.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavor