Erin Baker's Homestyle Granola With Ancient Grains, Coconut Chia by Baker's Breakfast Cookie Inc: Similar Foods

Product:
Homestyle Granola With Ancient Grains, Coconut Chia
Brand:
Erin Baker's
Maker:
Baker's Breakfast Cookie Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544582/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal
Total Fat21.82g
Saturated Fat 9.09g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 173.0mg
Total Carbohydrates 65.45g
Dietary Fiber 9.1g
Sugars 14.55g
Sugars, added N/A
Protein 10.91g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Rice Syrup, Unsweetened Coconut, Molasses (sugar, Sugarcane Molasses), Oat Bran, Expeller Pressed Canola Oil, Chia Seeds, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.55
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (=)
Total Fat21.82g (=)
Saturated Fat 4.55g (-4.54g, -49.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+9.00mg, +5.20%)
Total Carbohydrates 63.64g (-1.81g, -2.77%)
Dietary Fiber 10.9g (+1.80g, +19.78%)
Sugars 16.36g (+1.81g, +12.44%)
Sugars, added N/A
Protein 10.91g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca73.0mg (=)
Iron, Fe4.91mg (+1.64mg, +50.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Dates, Nuts & Seeds (unsweetened Coconut; Cashews; Sunflower & Sesame Seeds), Crushed Pineapple In Juice, Well Water, Non Gmo Soybean Oil, Lemon & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (+2.00kcal, +0.41%)
Total Fat21.13g (-0.69g, -3.16%)
Saturated Fat 12.32g (+3.23g, +35.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+3.00mg, +1.73%)
Total Carbohydrates 66.9g (+1.45g, +2.22%)
Dietary Fiber 3.5g (-5.60g, -61.54%)
Sugars 28.17g (+13.62g, +93.61%)
Sugars, added N/A
Protein 7.04g (-3.87g, -35.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-3.00mg, -4.11%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Chocolate Liquor, Vegetable Oil (illipe, Sal And Shea Butter, Interesterified Palm Oil), Whole Milk Powder, Shortening (interesterified Coconut, Palm And Rapeseed Oil, Emulsifier [soy Lecithin, Mono And Diglycerides, Sucrose Esters Of Fatty Acids, Sorbitan Monostearate]), Malt Extract, Starch, Salt, Yeast, Emulsifier (soy Lecithin, Polyglycerol Polyricinoleate, Sucrose Esters Of Fatty Acids), Cocoa Butter, Artificial Flavor, Butter, Leavening (sodium Bicarbonate), Coloring (annatto), Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat25.0g (+3.18g, +14.57%)
Saturated Fat 5.36g (-3.73g, -41.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+6.00mg, +3.47%)
Total Carbohydrates 57.14g (-8.31g, -12.70%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 21.43g (+6.88g, +47.29%)
Sugars, added N/A
Protein 10.71g (-0.20g, -1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe3.86mg (+0.59mg, +18.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Whole Grain Rolled Oats, Brown Sugar, Pure Olive Oil, Sunflower Seeds, Pumpkin Seeds, Pure Maple Syrup, Unsweetened Coconut, Flax Seeds, Coffee, Water, Sea Salt, Cinnamon, Mixed Tocopherols (vitamin E To Retain Freshness), Pure Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat25.0g (+3.18g, +14.57%)
Saturated Fat 7.14g (-1.95g, -21.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-12.00mg, -6.94%)
Total Carbohydrates 57.14g (-8.31g, -12.70%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 21.43g (+6.88g, +47.29%)
Sugars, added N/A
Protein 10.71g (-0.20g, -1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe3.86mg (+0.59mg, +18.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Unsweetened Coconut, Organic Brown Sugar, Organic Seedless Raisins, Sunflower Seeds, Walnuts, Expeller Pressed Non Gmo Canola Oil, Filtered Water, Pure Vanilla Extract, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat25.0g (+3.18g, +14.57%)
Saturated Fat 7.14g (-1.95g, -21.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-12.00mg, -6.94%)
Total Carbohydrates 57.14g (-8.31g, -12.70%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 21.43g (+6.88g, +47.29%)
Sugars, added N/A
Protein 10.71g (-0.20g, -1.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe3.86mg (+0.59mg, +18.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Unsweetened Coconut, Organic Brown Sugar, Organic Seedless Raisins, Sunflower Seeds, Walnuts, Expeller Pressed Non Gmo Canola Oil, Filtered Water, Pure Vanilla Extract, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat25.0g (+3.18g, +14.57%)
Saturated Fat 3.57g (-5.52g, -60.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+6.00mg, +3.47%)
Total Carbohydrates 64.29g (-1.16g, -1.77%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 0.0g (-14.55g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.77g, -34.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (-0.70mg, -21.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground White Corn, Sunflower Oil Or Corn Oil, Red Quinoa, Black Beans, Garlic, Onion, Sea Salt, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat21.43g (-0.39g, -1.79%)
Saturated Fat 1.79g (-7.30g, -80.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+6.00mg, +3.47%)
Total Carbohydrates 67.86g (+2.41g, +3.68%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 0.0g (-14.55g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.77g, -34.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe1.29mg (-1.98mg, -60.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Corn*, Canola*, And Or Sunflower* Oil, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat25.0g (+3.18g, +14.57%)
Saturated Fat 3.57g (-5.52g, -60.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-12.00mg, -6.94%)
Total Carbohydrates 67.86g (+2.41g, +3.68%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 7.14g (-7.41g, -50.93%)
Sugars, added N/A
Protein 7.14g (-3.77g, -34.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe1.29mg (-1.98mg, -60.55%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated14.29g
Folic acid0.0ug
Ingredients
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Seasoning (sugar, Fructose, Cinnamon, Salt, Maltodextrin, Natural Flavor, And Sucralose), Toasted Corn Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat32.14g (+10.32g, +47.30%)
Saturated Fat 7.14g (-1.95g, -21.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+6.00mg, +3.47%)
Total Carbohydrates 46.43g (-19.02g, -29.06%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 28.57g (+14.02g, +96.36%)
Sugars, added N/A
Protein 14.29g (+3.38g, +30.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.57mg (-0.70mg, -21.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt, Raisins With Sulfur Dioxide Added As A Preservative, Chocolate Gems Confectionery Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Sugar, Coloring (includes Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1), Gum Arabic, Corn Syrup, Confectioner's Glaze, Cashews And Almonds Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (+3.00kcal, +0.61%)
Total Fat29.2g (+7.38g, +33.82%)
Saturated Fat 14.4g (+5.31g, +58.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+13.00mg, +7.51%)
Total Carbohydrates 57.8g (-7.65g, -11.69%)
Dietary Fiber 3.0g (-6.10g, -67.03%)
Sugars 30.0g (+15.45g, +106.19%)
Sugars, added N/A
Protein 4.6g (-6.31g, -57.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-13.00mg, -17.81%)
Iron, Fe1.33mg (-1.94mg, -59.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Cream (62%) [sugar, Vegetable Oil (palm And Or Sunflower And Or Cottonseed), Whey Powder (milk Product), Cocoa Powder, Whole Milk Powder, Hazelnut Pulp, Milk Chocolate (1 9%), Emulsifier (soy Lecithin), Flavor (hazelnut, Vanillin)], Biscuit (38%) [wheat Flour (contains Gluten), Vegetable Oil (palm And Or Sunflower And Or Cottonseed), Sugar, Modified Potato Starch, Modified Rice Starch, Raising Agent (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Glucose Syrup, Egg, Salt, Coloring (plain Caramel), Flavor (vanillin)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat30.0g (+8.18g, +37.49%)
Saturated Fat 10.0g (+0.91g, +10.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-6.00mg, -3.47%)
Total Carbohydrates 50.0g (-15.45g, -23.61%)
Dietary Fiber 6.7g (-2.40g, -26.37%)
Sugars 33.33g (+18.78g, +129.07%)
Sugars, added N/A
Protein 10.0g (-0.91g, -8.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe3.6mg (+0.33mg, +10.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dry Roasted Salted Peanuts (organic Peanuts, Salt), Organic Raisins (treated With Organic Sunflower Oil), Organic Dark Chocolate Coffee Beans (organic Dark Chocolate Coating [organic Sugar, Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {emulsifier}, Organic Vanilla], Organic Coffee Beans, Organic Confectioner's Glaze [organic Maltodextrin, Organic Sugar, Water]), Organic Dark Chocolate Almonds (organic Dark Chocolate Coating [organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {emulsifier}, Organic Vanilla], Organic Almonds, Organic Confectioner's Glaze [organic Maltodextrin, Organic Cane Sugar, Water]), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Cashews, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat23.33g (+1.51g, +6.92%)
Saturated Fat 13.33g (+4.24g, +46.64%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 167.0mg (-6.00mg, -3.47%)
Total Carbohydrates 66.67g (+1.22g, +1.86%)
Dietary Fiber 3.3g (-5.80g, -63.74%)
Sugars 33.33g (+18.78g, +129.07%)
Sugars, added N/A
Protein 6.67g (-4.24g, -38.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe2.4mg (-0.87mg, -26.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Sugar, Vegetable Shortening (palm Kernel Oil, Coconut), Chocolate Liquor, Wheat Starch, Cocoa Butter, Whey Powder (from Milk), Invert Sugar Syrup, Non Fat Dry Milk, Low Fat Cocoa Powder (processed With Alkali), Butterfat (from Milk), Dextrose, Lactose, Dried Eggs, Coconut, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Emulsifier (soy Lecithin, Rapeseed Lecithin, Mono And Diglycerides Of Fatty Acids), Puffed Rice, Glucose Syrup, Flavor, Dried Egg Whites, Salt, Dried Egg Yolk, Citric Acid (acid), Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-11.00kcal, -2.24%)
Total Fat30.0g (+8.18g, +37.49%)
Saturated Fat 9.0g (-0.09g, -0.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+17.00mg, +9.83%)
Total Carbohydrates 48.0g (-17.45g, -26.66%)
Dietary Fiber 6.0g (-3.10g, -34.07%)
Sugars 20.0g (+5.45g, +37.46%)
Sugars, added N/A
Protein 14.0g (+3.09g, +28.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+7.00mg, +9.59%)
Iron, Fe2.16mg (-1.11mg, -33.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts Roasted In Peanut And Or Cottonseed Oil, Salt Dark Raisins Chocolate Candies Confectionary Coating [sugar, Partially Hydrogenated Palm Kernel Oil], Milk Chocolate [cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanillin (an Artificial Flavor)], Sugar, Artificial Coloring (includes Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic Corn Syrup, Confectioner's Glaze Sunflower Kernels Roasted In Peanut And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-5.00kcal, -1.02%)
Total Fat18.57g (-3.25g, -14.89%)
Saturated Fat 10.0g (+0.91g, +10.01%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 193.0mg (+20.00mg, +11.56%)
Total Carbohydrates 70.0g (+4.55g, +6.95%)
Dietary Fiber 4.3g (-4.80g, -52.75%)
Sugars 28.57g (+14.02g, +96.36%)
Sugars, added N/A
Protein 10.0g (-0.91g, -8.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+13.00mg, +17.81%)
Iron, Fe1.54mg (-1.73mg, -52.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oil (interesterified Sunflower Oil, Palm Oil), Whole Milk Powder, Palm Oil Shortening, Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Lecithin, Polyglycerol Polyricinoleate, Leavening (sodium Bicarbonate), Monoglyceride, Sodium Hydroxide, Papain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+9.00kcal, +1.83%)
Total Fat35.71g (+13.89g, +63.66%)
Saturated Fat 7.14g (-1.95g, -21.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+6.00mg, +3.47%)
Total Carbohydrates 46.43g (-19.02g, -29.06%)
Dietary Fiber 7.1g (-2.00g, -21.98%)
Sugars 28.57g (+14.02g, +96.36%)
Sugars, added N/A
Protein 14.29g (+3.38g, +30.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe1.29mg (-1.98mg, -60.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts: Roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt Cranberries: Cranberries, Sugar, Sunflower Oil Almonds: Roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt Dark Chocolate Chunks: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, And Vanilla