Spartan, Almond Trail Mix, Chocolateolate Cranberry, Chocolateolate Cranberry by Mcilhenny Company: Similar Foods
- Product:
- Spartan, Almond Trail Mix, Chocolateolate Cranberry, Chocolateolate Cranberry
- Brand:
- Spartan
- Maker:
- Mcilhenny Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036374/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 35.71g | |
Saturated Fat | 7.14g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 179.0mg | |
Total Carbohydrates | 46.43g | |
Dietary Fiber | 7.1g | |
Sugars | 28.57g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.3mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts: Roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt Cranberries: Cranberries, Sugar, Sunflower Oil Almonds: Roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt Dark Chocolate Chunks: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, And Vanilla |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (-3.57g, -10.00%) | |
Saturated Fat | 7.14g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (=) | |
Total Carbohydrates | 46.43g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 28.57g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt, Raisins With Sulfur Dioxide Added As A Preservative, Chocolate Gems Confectionery Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Sugar, Coloring (includes Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1), Gum Arabic, Corn Syrup, Confectioner's Glaze, Cashews And Almonds Roasted In Vegetable Oil (peanut, Cottonseed, Sunflower Seed, And Or Canola), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (-3.57g, -10.00%) | |
Saturated Fat | 7.14g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (=) | |
Total Carbohydrates | 46.43g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 32.14g (+3.57g, +12.50%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (roasted In Peanuts, And Or Cottonseed, And Or Sunflower Seed, And Or Canola Oil, Salt), Candy Coated Gems (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (emulsifier), Vanillin], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Raisins Cashews & Almonds (roasted In Peanut, And Or Cottonseed, And Or Canola Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (=) | |
Saturated Fat | 10.71g (+3.57g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (=) | |
Total Carbohydrates | 42.86g (-3.57g, -7.69%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 35.71g (+7.14g, +24.99%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Butter Toffee Peanuts (sugar, Salted Butter [pasteurized Cream, Salt], Salt), Peanuts (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt), Bittersweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla), Peanut Butter Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Artificial Coloring {includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake}, Corn Syrup, Gum Arabic, Confectioner's Glaze) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (=) | |
Saturated Fat | 10.71g (+3.57g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (=) | |
Total Carbohydrates | 42.86g (-3.57g, -7.69%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 35.71g (+7.14g, +24.99%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Butter Toffee Peanuts (sugar, Salted Butter [pasteurized Cream, Salt], Salt), Peanuts (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt), Bittersweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla), Peanut Butter Flavored Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Artificial Coloring {includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake}, Corn Syrup, Gum Arabic, Confectioner's Glaze) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (=) | |
Saturated Fat | 10.71g (+3.57g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (=) | |
Total Carbohydrates | 42.86g (-3.57g, -7.69%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 35.71g (+7.14g, +24.99%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Butter Toffee Peanuts (sugar, Salted Butter [pasteurized Cream, Salt], Salt), Peanuts (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt), Bittersweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla), Peanut Butter Flavored Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Artificial Coloring {includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake}, Corn Syrup, Gum Arabic, Confectioner's Glaze) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (=) | |
Saturated Fat | 10.71g (+3.57g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (=) | |
Total Carbohydrates | 42.86g (-3.57g, -7.69%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 35.71g (+7.14g, +24.99%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Butter Toffee Peanuts (sugar, Salted Butter [pasteurized Cream, Salt], Salt), Peanuts (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt), Bittersweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla), Peanut Butter Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Artificial Coloring {includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake}, Corn Syrup, Gum Arabic, Confectioner's Glaze) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (-7.14g, -19.99%) | |
Saturated Fat | 7.14g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (=) | |
Total Carbohydrates | 46.43g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 35.71g (+7.14g, +24.99%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Peanuts (peanuts Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt), Raisins, M&m's (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Pgpr, Salt, Artificial & Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake], Gum Acacia), Roasted Almonds & Cashews (almonds & Cashews Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 33.33g (-2.38g, -6.66%) | |
Saturated Fat | 6.67g (-0.47g, -6.58%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 173.0mg (-6.00mg, -3.35%) | |
Total Carbohydrates | 40.0g (-6.43g, -13.85%) | |
Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
Sugars | 30.0g (+1.43g, +5.01%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.96g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cashews, Sugar, Modified Corn Starch, Honey Glaze,tapioca Dextrin, Fructose, Peanut Oil, Maltodextrin,dehydrated Honey, Lactose (milk), Sugar, Salt,peanuts, Raisin, Dark Chocolate, Almonds, Wheat Flour, Sesame Seeds, Raisin Golden, Maltodextrine,corn Syrup, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 28.57g (-7.14g, -19.99%) | |
Saturated Fat | 10.71g (+3.57g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (=) | |
Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 39.29g (+10.72g, +37.52%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins (vegetable Oil Added) Peanuts Raisins (vegetable Oil Added), Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia), Blanched Peanuts, Spanish Peanuts, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin Added As An Emulsifier And Artificial Flavor), Almonds, Peanut Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.0g (-3.71g, -10.39%) | |
Saturated Fat | 10.0g (+2.86g, +40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 170.0mg (-9.00mg, -5.03%) | |
Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
Sugars | 36.0g (+7.43g, +26.01%) | |
Sugars, added | N/A | |
Protein | 12.0g (-2.29g, -16.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
Iron, Fe | 2.16mg (+0.87mg, +67.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chocolate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavors Cashews, Almonds, Peanuts: Roasted In Peanut And Or Cottonseed Oil, Salt, Peanut Butter Chips: Sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt, Golden Raisins: Sunflower Dioxide Vanilla Drops: Sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Anhydrous Dextrose, Soy Lecithin, Salt, Artificial Flavor Cranberries: Sugar, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 30.0g (-5.71g, -15.99%) | |
Saturated Fat | 10.0g (+2.86g, +40.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-12.00mg, -6.70%) | |
Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 33.33g (+4.76g, +16.66%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.29g, -30.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 3.6mg (+2.31mg, +179.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dry Roasted Salted Peanuts (organic Peanuts, Salt), Organic Raisins (treated With Organic Sunflower Oil), Organic Dark Chocolate Coffee Beans (organic Dark Chocolate Coating [organic Sugar, Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {emulsifier}, Organic Vanilla], Organic Coffee Beans, Organic Confectioner's Glaze [organic Maltodextrin, Organic Sugar, Water]), Organic Dark Chocolate Almonds (organic Dark Chocolate Coating [organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {emulsifier}, Organic Vanilla], Organic Almonds, Organic Confectioner's Glaze [organic Maltodextrin, Organic Cane Sugar, Water]), Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Cashews, Organic Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (=) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (=) | |
Total Carbohydrates | 35.71g (-10.72g, -23.09%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 17.86g (-10.71g, -37.49%) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 5.14mg (+3.85mg, +298.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins, Roasted Peanuts (peanuts, Peanut Oil And Or Canola Oil, Salt), Tamari Roasted Almonds (almonds, Tamari Shoyu Sauce [water, Soybeans, Salt, Wheat]), Tamari Roasted Sunflower Seeds (sunflower Seeds, Tamari Shoyu Sauce [water, Soybeans, Salt, Wheat]), Pumpkin Seeds, Cashews |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (-10.71g, -29.99%) | |
Saturated Fat | 5.36g (-1.78g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (=) | |
Total Carbohydrates | 57.14g (+10.71g, +23.07%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 21.43g (-7.14g, -24.99%) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.58g, -25.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.3mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Gluten Free Whole Grain Rolled Oats, Brown Sugar, Pure Olive Oil, Sunflower Seeds, Pumpkin Seeds, Pure Maple Syrup, Unsweetened Coconut, Flax Seeds, Coffee, Water, Sea Salt, Cinnamon, Mixed Tocopherols (vitamin E To Retain Freshness), Pure Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 30.0g (-5.71g, -15.99%) | |
Saturated Fat | 6.67g (-0.47g, -6.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-12.00mg, -6.70%) | |
Total Carbohydrates | 50.0g (+3.57g, +7.69%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 36.67g (+8.10g, +28.35%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.29g, -30.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cranberries (sugar, Sunflower Oil), Roasted Peanuts (monunsaturated Sunflower Oil, Salt), Yogurt Chips [sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk Solids, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Lactic Acid, Soy Lecithin, Natural Flavor, Probiotic Blend (lactobacillus Acidophilus, Bifidobacterium Longum, Bifidobacterium Bifidum, Bifibacterium Lactis, Rice Maltodextrin, Fructooligosaccharides, Magnesium Stearate)], Dry Roasted Peanuts, Dry Roasted Cashews, Pineapple (cane Sugar, Sulfur Dioxide, Citric Acid) Roasted Almonds, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (-3.57g, -10.00%) | |
Saturated Fat | 10.71g (+3.57g, +50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (=) | |
Total Carbohydrates | 53.57g (+7.14g, +15.38%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 42.86g (+14.29g, +50.02%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.30mg, -100.00%) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Peanuts (roasted In Peanut And Or Cottonseed Oil, Salt), Bittersweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla), Peanut Butter Candies (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Artificial Coloring, (including Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake), Corn Syrup, Gum Arabic, Confectioner's Glaze), Butter Toffee Peanuts (sugar, Peanuts, Butter, Salt, Soy Lecithin [an Emulsifier], And Artificial Flavor) |