Bake Crafters Paczki, Lemon by Bake Crafters Food Company: Similar Foods
- Product:
- Paczki, Lemon
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2236971/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 12.28g | |
| Saturated Fat | 5.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 474.0mg | |
| Total Carbohydrates | 36.84g | |
| Dietary Fiber | 0.0g | |
| Sugars | 10.53g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 1.75mg | |
| Potassium, K | 35.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey,(milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Enzymes, Calcium Propionate (preservative), Yeast, Mono And Diglycerides With Antioxidants (tocopherols, Citric Acid), Canola Oil, Egg, Cinnamon Filling Contains: Water, Sugar, Dextrose, Food Starch Modified, Palm Oil, Lemon Puree, Citric Acid, Sodium Citrate, Salt, Sorbic Acid (preservative), Agar, Lemon Oil, Fd&c Yellow #5, Fd&c Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 10.71g (-1.57g, -12.79%) | |
| Saturated Fat | 6.25g (+0.99g, +18.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-10.00mg, -2.11%) | |
| Total Carbohydrates | 41.07g (+4.23g, +11.48%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-10.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.89mg (-0.86mg, -49.14%) | |
| Potassium, K | 18.0mg (-17.00mg, -48.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Palm Fruit Shortening, Organic Garlic Parmesan Spread Seasoning (organic Garlic, Organic Parmesan Cheese Powder [pasteurized Organic Milk, Salt, Cultures, Enzymes], Organic Oregano, Organic Sunflower Oil, Organic Rice Concentrate, Organic Parsley), Sea Salt, Organic Natural Butter Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-10.00kcal, -3.56%) | |
| Total Fat | 10.0g (-2.28g, -18.57%) | |
| Saturated Fat | 1.43g (-3.83g, -72.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-3.00mg, -0.63%) | |
| Total Carbohydrates | 40.0g (+3.16g, +8.58%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 7.14g (-3.39g, -32.19%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.45g, +8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 2.06mg (+0.31mg, +17.71%) | |
| Potassium, K | 14.0mg (-21.00mg, -60.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Water, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) Organic Whole Wheat Flour, Organic Soybean Oil, Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Brown Rice Flour, Organic Corn Flour, Organic Oat Bran, Organic Rye Flour, Organic Whole Grain Barley, Organic Skim Milk, Sea Salt, Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+5.00kcal, +1.78%) | |
| Total Fat | 10.0g (-2.28g, -18.57%) | |
| Saturated Fat | 2.14g (-3.12g, -59.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-17.00mg, -3.59%) | |
| Total Carbohydrates | 42.86g (+6.02g, +16.34%) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 10.0g (-0.53g, -5.03%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.45g, +8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (+11.00mg, +61.11%) | |
| Iron, Fe | 2.06mg (+0.31mg, +17.71%) | |
| Potassium, K | 14.0mg (-21.00mg, -60.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Canola And Or Organic Soybean Oil, Organic Blueberry Flavored Nuggets (organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Vegetable Extracts [purple Carrot, Red Cabbage {for Color}], Organic Natural Flavor, Organic Blueberry Powder), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Organic Wheat Bran, Organic Soy Lecithin, Organic Skim Milk, Natural Flavor, Sea Salt, Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 303.0kcal (+22.00kcal, +7.83%) | |
| Total Fat | 14.14g (+1.86g, +15.15%) | |
| Saturated Fat | 6.06g (+0.80g, +15.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 495.0mg (+21.00mg, +4.43%) | |
| Total Carbohydrates | 38.38g (+1.54g, +4.18%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 10.1g (-0.43g, -4.08%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-0.21g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 1.72mg (-0.03mg, -1.71%) | |
| Potassium, K | 40.0mg (+5.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Sodium Bicarbonate, Sodium Acid Pyrophosphate, Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Enzymes, Calcium Propionate(preservative), Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Egg, Cinnamon Filling: Water, Sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Corn Syrup, Food Starch Modified, Palm Oil, Citric Acid, Glucono Delta Lactone, Lactic Acid, Natural And Artificial Flavor, Polysorbate 60, Preservatives (potassium Sorbate, Sodium Benzoate), Salt, Titanium Dioxide (color), Yellow 5, Yellow 6 Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+19.00kcal, +6.76%) | |
| Total Fat | 10.0g (-2.28g, -18.57%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (+6.00mg, +1.27%) | |
| Total Carbohydrates | 44.0g (+7.16g, +19.44%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (-10.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.74g, +14.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 1.2mg (-0.55mg, -31.43%) | |
| Potassium, K | 60.0mg (+25.00mg, +71.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo Wheat Flour, Filtered Water, Expeller Pressed Non Gmo Canola Oil, Sea Salt, Non Gmo Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 14.04g (+1.76g, +14.33%) | |
| Saturated Fat | 5.26g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-35.00mg, -7.38%) | |
| Total Carbohydrates | 36.84g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.53g (=) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.75mg (=) | |
| Potassium, K | 35.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (preservative), Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Canola Oil, Egg, Cinnamon Filling Contains: Water, Sugar, Food Starch Modified, Palm Oil, Natural And Artificial Flavors, Salt, Titanium Dioxide, Agar, Sorbic Acid (preservative), Fd&c Yellow #5, Fd&c Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 12.28g (=) | |
| Saturated Fat | 4.39g (-0.87g, -16.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-35.00mg, -7.38%) | |
| Total Carbohydrates | 38.6g (+1.76g, +4.78%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.28g (+1.75g, +16.62%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.75mg (=) | |
| Potassium, K | 35.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (preservative), Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Canola Oil, Egg, Cinnamon Filling Contains: Water, High Fructose Corn Syrup, Corn Syrup, Diced Evaporated Apples, Food Starch Modified, Salt, Citric Acid, Potassium Sorbate (preservative), Spices, Lemon Juice Powder (maltodextrin, Lemon Juice Concentrate, Lemon Oil, Tocopherols) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 12.28g (=) | |
| Saturated Fat | 4.39g (-0.87g, -16.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-35.00mg, -7.38%) | |
| Total Carbohydrates | 38.6g (+1.76g, +4.78%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 12.28g (+1.75g, +16.62%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 1.75mg (=) | |
| Potassium, K | 35.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (preservative), Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Canola Oil, Egg, Cinnamon Filling Contains: Water, High Fructose Corn Syrup, Strawberries, Sugar, Food Starch Modified, Salt, Citric Acid, Potassium Sorbate And Sodium Benzoate (preservatives), Erythorbic Acid, Artificial Flavor, Fd&c Red #40, Fd&c Blue #2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-11.00kcal, -3.91%) | |
| Total Fat | 5.41g (-6.87g, -55.94%) | |
| Saturated Fat | 0.54g (-4.72g, -89.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-15.00mg, -3.16%) | |
| Total Carbohydrates | 54.05g (+17.21g, +46.72%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 10.81g (+0.28g, +2.66%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-2.56g, -48.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+9.00mg, +50.00%) | |
| Iron, Fe | 1.08mg (-0.67mg, -38.29%) | |
| Potassium, K | 54.0mg (+19.00mg, +54.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.7g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Modified Tapioca Starch, Brown Rice Flour, Cane Sugar, Organic Brown Rice Flour, White Sorghum Flour, Canola Oil+, Rice Starch, Modified Potato Starch, Organic Sorghum Maltose, Yeast, Psyllium Husk, Egg Whites, Sea Salt, Modified Cellulose Gum, Organic White Distilled Vinegar, Guar Gum, Cultured Brown Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (=) | |
| Total Fat | 3.12g (-9.16g, -74.59%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-5.00mg, -1.05%) | |
| Total Carbohydrates | 53.12g (+16.28g, +44.19%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 6.25g (-4.28g, -40.65%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.99g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 62.0mg (+27.00mg, +77.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Canola Oil, Contains 2% Or Less Of: Organic Whole Wheat Flour, Organic Yeast, Sea Salt, Organic Cultured Wheat Flour, Organic Vinegar, Organic Wheat Starch, Organic Soy Lecithin, Organic Wheat Gluten, Organic Modified Corn Starch, Natural Flavor, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-10.00kcal, -3.56%) | |
| Total Fat | 8.33g (-3.95g, -32.17%) | |
| Saturated Fat | 1.56g (-3.70g, -70.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (+5.00mg, +1.05%) | |
| Total Carbohydrates | 41.67g (+4.83g, +13.11%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 8.33g (-2.20g, -20.89%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.99g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 21.0mg (+3.00mg, +16.67%) | |
| Iron, Fe | 1.88mg (+0.13mg, +7.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Organic Canola And Or Organic Soybean Oil, Organic Cane Sugar, Organic Apple Puree, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Organic Pear Juice Concentrate, Organic Cinnamon Powder, Organic Soy Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+14.00kcal, +4.98%) | |
| Total Fat | 10.26g (-2.02g, -16.45%) | |
| Saturated Fat | 1.92g (-3.34g, -63.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 449.0mg (-25.00mg, -5.27%) | |
| Total Carbohydrates | 43.59g (+6.75g, +18.32%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 7.69g (-2.84g, -26.97%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (+1.15g, +21.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 26.0mg (+8.00mg, +44.44%) | |
| Iron, Fe | 2.31mg (+0.56mg, +32.00%) | |
| Potassium, K | 13.0mg (-22.00mg, -62.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Canola And Or Organic Soybean Oil, Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Wheat Bran, Organic Soy Lecithin, Organic Pear Juice Concentrate, Organic Pear Juice Concentrate, Organic Skim Milk, Organic Eggs, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-10.00kcal, -3.56%) | |
| Total Fat | 8.33g (-3.95g, -32.17%) | |
| Saturated Fat | 1.56g (-3.70g, -70.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (+5.00mg, +1.05%) | |
| Total Carbohydrates | 41.67g (+4.83g, +13.11%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 8.33g (-2.20g, -20.89%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.99g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+13.00mg, +72.22%) | |
| Iron, Fe | 2.08mg (+0.33mg, +18.86%) | |
| Potassium, K | 0.0mg (-35.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Expeller Pressed Canola Oil And Or Organic Expeller Pressed Soybean Oil, Organic Cane Sugar, Organic Apple Puree, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Natural Flavors, Organic Cinnamon Powder, Organic Soy Lecithin (emulsifier), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+19.00kcal, +6.76%) | |
| Total Fat | 26.67g (+14.39g, +117.18%) | |
| Saturated Fat | 3.33g (-1.93g, -36.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-7.00mg, -1.48%) | |
| Total Carbohydrates | 13.33g (-23.51g, -63.82%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.67g (-3.86g, -36.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.26g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+9.00mg, +50.00%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 53.0mg (+18.00mg, +51.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Extra Virgin Olive Oil, Balsamic Vinegar, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric, Spices), Honey, Black Garlic, Salt, Black Pepper, Dried Rosemary, Dried Oregano, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+31.00kcal, +11.03%) | |
| Total Fat | 6.25g (-6.03g, -49.10%) | |
| Saturated Fat | 0.0g (-5.26g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (-5.00mg, -1.05%) | |
| Total Carbohydrates | 40.62g (+3.78g, +10.26%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 0.0g (-10.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+4.12g, +78.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-12.00mg, -66.67%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 53.0mg (+18.00mg, +51.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Spent Brewer's Grains (barley, Wheat), Water, Olive Oil, Honey, Yeast, Sea Salt | ||