Bake Crafters Marble Rye Loaf, Homestyle, Sliced by Bake Crafters Food Company: Similar Foods
- Product:
- Marble Rye Loaf, Homestyle, Sliced
- Brand:
- Bake Crafters
- Maker:
- Bake Crafters Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649076/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 667.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 4.2g | |
| Sugars | 2.08g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 162.0mg | |
| Iron, Fe | 0.75mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 1.04g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Rye Flour, Salt, Spices, Sugar, Acetic Acid, Lactic Acid, Chopped Rye, Yeast, Caramel Color [sulfites], Calcium Propionate, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Contains 2% Or Less Of Each Of The Following: Polysorbate 60, Propionic Acid, Sodium Propionate (a Preservative), Phosphoric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+15.00kcal, +6.55%) | |
| Total Fat | 2.44g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 659.0mg (-8.00mg, -1.20%) | |
| Total Carbohydrates | 43.9g (-6.10g, -12.20%) | |
| Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
| Sugars | 0.0g (-2.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+1.43g, +17.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 146.0mg (-16.00mg, -9.88%) | |
| Iron, Fe | 2.63mg (+1.88mg, +250.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.249mg | |
| Niacin | 3.902mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Corn Syrup, Yeast Nutrients (ammonium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate), Fumaric Acid, Natural Flavors, Salt, Soybean Oil, Caramel Color, Caraway Seeds, Onions, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+5.00kcal, +2.18%) | |
| Total Fat | 1.56g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (-26.00mg, -3.90%) | |
| Total Carbohydrates | 48.44g (-1.56g, -3.12%) | |
| Dietary Fiber | 4.7g (+0.50g, +11.90%) | |
| Sugars | 1.56g (-0.52g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.52g, -6.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 156.0mg (-6.00mg, -3.70%) | |
| Iron, Fe | 2.81mg (+2.06mg, +274.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Rye Base (rye Flour, Salt, Wheat Flour, Caraway Seeds, Sugar, Acetic Acid, Lactic Acid, Dill Seed, Natural Flavor), Caraway Seeds, Yeast, Rye Chops, Caramel Color, Dough Conditioner Blend (calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes, Salt), Vegetable Shortening (modified Palm Oil, Mono And Diglycerides, Polysorbate 60), White Distilled Vinegar, Calcium Propionate (preservative), Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-15.00kcal, -6.55%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 44.64g (-5.36g, -10.72%) | |
| Dietary Fiber | 3.6g (-0.60g, -14.29%) | |
| Sugars | 3.57g (+1.49g, +71.63%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-19.00mg, -11.73%) | |
| Iron, Fe | 1.29mg (+0.54mg, +72.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast Contains 2% Or Less Of The Following: Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Sorbic Acid And Calcium Propionate (to Retard Spoilage), Corn Meal, Soy Flour, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Fumaric Acid, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-15.00kcal, -6.55%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+12.00mg, +1.80%) | |
| Total Carbohydrates | 44.64g (-5.36g, -10.72%) | |
| Dietary Fiber | 3.6g (-0.60g, -14.29%) | |
| Sugars | 3.57g (+1.49g, +71.63%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-19.00mg, -11.73%) | |
| Iron, Fe | 1.29mg (+0.54mg, +72.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.89g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Distilled Vinegar, Corn Flour, Salt, Wheat Gluten, Sorbic Acid And Calcium Propionate (to Retard Spoilage), Corn Meal, Soy Flour, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Fumaric Acid, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+21.00kcal, +9.17%) | |
| Total Fat | 5.0g | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 650.0mg (-17.00mg, -2.55%) | |
| Total Carbohydrates | 45.0g (-5.00g, -10.00%) | |
| Dietary Fiber | 2.0g (-2.20g, -52.38%) | |
| Sugars | 1.0g (-1.08g, -51.92%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.33g, -3.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (-12.00mg, -7.41%) | |
| Iron, Fe | 2.7mg (+1.95mg, +260.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Flour Contains 2% Or Less Of The Following: Salt, Paprika, Cumin, Garlic, Ground Chili Peppers, Artificial Cheddar Cheese Flavor, Jalapeno Peppers, Enzymes, L Cysteine, Calcium Propionate, Fumaric Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-1.00kcal, -0.44%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (=) | |
| Total Carbohydrates | 50.88g (+0.88g, +1.76%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 33.33g (+31.25g, +1502.40%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-3.07g, -36.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (+13.00mg, +8.02%) | |
| Iron, Fe | 0.63mg (-0.12mg, -16.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Angel Food Base [sugar, Wheat Starch, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites (with Sodium Lauryl Sulfate), Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Citric Acid, Cellulose Gum, Cream Of Tartar, Artificial Flavor, Dextrose], Water, Enriched Bleached Wheat Flour [niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+21.00kcal, +9.17%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-24.00mg, -3.60%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (-0.60g, -14.29%) | |
| Sugars | 0.0g (-2.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-19.00mg, -11.73%) | |
| Iron, Fe | 2.57mg (+1.82mg, +242.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Spices, Sugar, Acetic Acid, Lactic Acid, Natural Flavor Contains 2% Or Less Of: Yeast Ground Caraway Seeds, Soybean Oil, Calcium Sulfate, Datem Ascorbic Acid, Enzymes, Azodicarbonamide, Distilled Monoglycerides (all Vegetable Origin), Calcium Propionate (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+21.00kcal, +9.17%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-24.00mg, -3.60%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (-0.60g, -14.29%) | |
| Sugars | 0.0g (-2.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.38g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-19.00mg, -11.73%) | |
| Iron, Fe | 2.57mg (+1.82mg, +242.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Spices, Sugar, Acetic Acid, Lactic Acid, Natural Flavor, Rye Meal, Yeast, Contains Less Than 2% Of: Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide, L Cysteine, Calcium Propionate (to Retain Freshness), Caramel Color, Distilled Monoglycerides (all Vegetable Origin), Ground Caraway Seeds, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+6.00kcal, +2.62%) | |
| Total Fat | 9.41g | |
| Saturated Fat | 4.12g (+4.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 659.0mg (-8.00mg, -1.20%) | |
| Total Carbohydrates | 29.41g (-20.59g, -41.18%) | |
| Dietary Fiber | 1.2g (-3.00g, -71.43%) | |
| Sugars | 3.53g (+1.45g, +69.71%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.08g, +12.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 176.0mg (+14.00mg, +8.64%) | |
| Iron, Fe | 3.18mg (+2.43mg, +324.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (enriched Wheat Flour [niacin, Iron, Thiamine, Riboflavin, Folic Acid], Water, Yeast, Salt, Canola Oil, Sugar, Malt [malted Barley, Wheat Flour, Dextrose], Calcium Propionate And Potassium Sorbate (to Retard Spoilage)), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)), Pizza Sauce (crushed Tomatoes, Corn Syrup, Salt, Soy Bean Oil, Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C (sodium Ascorbate), Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Italian Seasoning (oregano, Marjoram, Thyme, Rosemary, Basil, Sage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-13.00kcal, -5.68%) | |
| Total Fat | 2.8g | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 632.0mg (-35.00mg, -5.25%) | |
| Total Carbohydrates | 43.2g (-6.80g, -13.60%) | |
| Dietary Fiber | 0.0g (-4.20g, -100.00%) | |
| Sugars | 0.8g (-1.28g, -61.54%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (-1.93g, -23.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (-2.00mg, -1.23%) | |
| Iron, Fe | 1.44mg (+0.69mg, +92.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Valencia Tortilla Flour (enriched Wheat Flour, Unbleached), Monounsaturated Sunflower Oil, Baking Powder, Salt, Natural Flavors And Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+21.00kcal, +9.17%) | |
| Total Fat | 7.14g | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-24.00mg, -3.60%) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 7.1g (+2.90g, +69.05%) | |
| Sugars | 0.0g (-2.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-19.00mg, -11.73%) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Cellulose Gum, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+21.00kcal, +9.17%) | |
| Total Fat | 7.14g | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-24.00mg, -3.60%) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 7.1g (+2.90g, +69.05%) | |
| Sugars | 0.0g (-2.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-19.00mg, -11.73%) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Cellulose Gum, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (+15.00kcal, +6.55%) | |
| Total Fat | 5.56g | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 644.0mg (-23.00mg, -3.45%) | |
| Total Carbohydrates | 42.22g (-7.78g, -15.56%) | |
| Dietary Fiber | 6.7g (+2.50g, +59.52%) | |
| Sugars | 2.22g (+0.14g, +6.73%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.66g, -19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-29.00mg, -17.90%) | |
| Iron, Fe | 0.0mg (-0.75mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil, (contains 2% Or Less Of The Following: Sugar, Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vital Wheat Gluten, Monoglycerides, Preservative (potassium Sorbate, Calcium Propionate And Or Sodium Propionate), Fumaric Acid, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+34.00kcal, +14.85%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 649.0mg (-18.00mg, -2.70%) | |
| Total Carbohydrates | 54.39g (+4.39g, +8.78%) | |
| Dietary Fiber | 1.8g (-2.40g, -57.14%) | |
| Sugars | 1.75g (-0.33g, -15.87%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-22.00mg, -13.58%) | |
| Iron, Fe | 3.16mg (+2.41mg, +321.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Wheat Starch, Yeast, Natural Flavor, Malted Barley Flour, Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+17.00kcal, +7.42%) | |
| Total Fat | 12.28g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 658.0mg (-9.00mg, -1.35%) | |
| Total Carbohydrates | 28.07g (-21.93g, -43.86%) | |
| Dietary Fiber | 24.6g (+20.40g, +485.71%) | |
| Sugars | 0.0g (-2.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+16.23g, +194.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 140.0mg (-22.00mg, -13.58%) | |
| Iron, Fe | 1.89mg (+1.14mg, +152.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Oat Fiber, Wheat Protein Isolate, Modified Wheat Starch, Flax Seed Meal, Virgin Olive Oil, Yeast, Calcium Propionate, Enzyme, Vinegar, Butter (cultured Pasteurized Cream) Salt, Garlic, Stevia | ||