Valencia Fry Bread Mix by Valencia Flour Mill, Ltd: Similar Foods

Product:
Fry Bread Mix
Brand:
Valencia
Maker:
Valencia Flour Mill, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670947/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal
Total Fat2.8g
Saturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 632.0mg
Total Carbohydrates 43.2g
Dietary Fiber 0.0g
Sugars 0.8g
Sugars, added N/A
Protein 6.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Valencia Tortilla Flour (enriched Wheat Flour, Unbleached), Monounsaturated Sunflower Oil, Baking Powder, Salt, Natural Flavors And Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+18.00kcal, +8.33%)
Total Fat1.56g (-1.24g, -44.29%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 641.0mg (+9.00mg, +1.42%)
Total Carbohydrates 48.44g (+5.24g, +12.13%)
Dietary Fiber 4.7g (+4.70g)
Sugars 1.56g (+0.76g, +95.00%)
Sugars, added N/A
Protein 7.81g (+1.41g, +22.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (-4.00mg, -2.50%)
Iron, Fe2.81mg (+1.37mg, +95.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Rye Base (rye Flour, Salt, Wheat Flour, Caraway Seeds, Sugar, Acetic Acid, Lactic Acid, Dill Seed, Natural Flavor), Caraway Seeds, Yeast, Rye Chops, Caramel Color, Dough Conditioner Blend (calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes, Salt), Vegetable Shortening (modified Palm Oil, Mono And Diglycerides, Polysorbate 60), White Distilled Vinegar, Calcium Propionate (preservative), Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-3.00kcal, -1.39%)
Total Fat1.64g (-1.16g, -41.43%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-25.00mg, -3.96%)
Total Carbohydrates 45.9g (+2.70g, +6.25%)
Dietary Fiber 1.6g (+1.60g)
Sugars 3.28g (+2.48g, +310.00%)
Sugars, added N/A
Protein 6.56g (+0.16g, +2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (+4.00mg, +2.50%)
Iron, Fe2.46mg (+1.02mg, +70.83%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin, Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Buttermilk, Farina, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Yeast, Sea Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Grain Vinegar, Citric Acid, Natural Flavors, Soy Lecithin, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+6.00kcal, +2.78%)
Total Fat6.67g (+3.87g, +138.21%)
Saturated Fat 2.22g (+1.82g, +455.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 622.0mg (-10.00mg, -1.58%)
Total Carbohydrates 28.89g (-14.31g, -33.13%)
Dietary Fiber 4.4g (+4.40g)
Sugars 2.22g (+1.42g, +177.50%)
Sugars, added N/A
Protein 8.89g (+2.49g, +38.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-27.00mg, -16.88%)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soy Flour, Interesterified Soybean And Cottonseed Oil, Contains 2% Or Less Of Salt, Calcium Propionate, Sodium Bicarbonate, Mono And Diglycerides, Datem, Sodium Acid Pyrophosphate, Potassium Sorbate, Sorbic Acid, Fumaric Acid, L Cystiene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+8.00kcal, +3.70%)
Total Fat7.48g (+4.68g, +167.14%)
Saturated Fat 4.08g (+3.68g, +920.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 626.0mg (-6.00mg, -0.95%)
Total Carbohydrates 27.89g (-15.31g, -35.44%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.4g (+2.60g, +325.00%)
Sugars, added N/A
Protein 10.88g (+4.48g, +70.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.1mg (+6.10mg)
Calcium, Ca136.0mg (-24.00mg, -15.00%)
Iron, Fe1.22mg (-0.22mg, -15.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Dough (soft Wheat Flour, Water, Sunflower Oil, Salt, Yeast), Topping (tomato Sauce [tomato Puree, Crushed Tomatoes, Water, Olive Oil, Salt, Sugar, Oregano], Grated Mozzarella Cheese [milk, Starter Culture, Microbial Rennet, Salt], Sliced Mozzarella Cheese [milk, Salt, Rennet, Lactic Ferments], Cherry Tomatoes [cherry Tomato, Glucose Syrup, Salt], Arugula, Parmigiano Reggiano Cheese [milk, Salt, Rennet], Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+13.00kcal, +6.02%)
Total FatN/A
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+35.00mg, +5.54%)
Total Carbohydrates 50.0g (+6.80g, +15.74%)
Dietary Fiber 4.2g (+4.20g)
Sugars 2.08g (+1.28g, +160.00%)
Sugars, added N/A
Protein 8.33g (+1.93g, +30.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca162.0mg (+2.00mg, +1.25%)
Iron, Fe0.75mg (-0.69mg, -47.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Total fat (NLEA)1.04g
Ingredients
Wheat Flour, Water, Rye Flour, Salt, Spices, Sugar, Acetic Acid, Lactic Acid, Chopped Rye, Yeast, Caramel Color [sulfites], Calcium Propionate, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Contains 2% Or Less Of Each Of The Following: Polysorbate 60, Propionic Acid, Sodium Propionate (a Preservative), Phosphoric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+28.00kcal, +12.96%)
Total Fat2.22g (-0.58g, -20.71%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+1.00mg, +0.16%)
Total Carbohydrates 46.67g (+3.47g, +8.03%)
Dietary Fiber 6.7g (+6.70g)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 8.89g (+2.49g, +38.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-27.00mg, -16.88%)
Iron, Fe1.2mg (-0.24mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour, Water, Vegetable Shortening (hydrogenated Soybean And Cottonseed Oils); Contains 2% Or Less Of The Following: Baking Powder, Salt, Calcium Propionate, Distilled Mono And Diglycerides, Sorbic Acid, Fumaric Acid, Baking Soda, And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+34.00kcal, +15.74%)
Total Fat5.0g (+2.20g, +78.57%)
Saturated Fat 2.0g (+1.60g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 650.0mg (+18.00mg, +2.85%)
Total Carbohydrates 45.0g (+1.80g, +4.17%)
Dietary Fiber 2.0g (+2.00g)
Sugars 1.0g (+0.20g, +25.00%)
Sugars, added N/A
Protein 8.0g (+1.60g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-10.00mg, -6.25%)
Iron, Fe2.7mg (+1.26mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Flour Contains 2% Or Less Of The Following: Salt, Paprika, Cumin, Garlic, Ground Chili Peppers, Artificial Cheddar Cheese Flavor, Jalapeno Peppers, Enzymes, L Cysteine, Calcium Propionate, Fumaric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+6.00kcal, +2.78%)
Total Fat7.19g (+4.39g, +156.79%)
Saturated Fat 3.59g (+3.19g, +797.50%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 611.0mg (-21.00mg, -3.32%)
Total Carbohydrates 26.35g (-16.85g, -39.00%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.99g (+2.19g, +273.75%)
Sugars, added N/A
Protein 11.38g (+4.98g, +77.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+19.00mg, +11.88%)
Iron, Fe1.94mg (+0.50mg, +34.72%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend [salt, Spices, Sugar, Garlic, Canola Oil], Onion Puree, Green Bell Pepper Puree, Spices, Paprika Crust Ingredients: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Guar Gum Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Uncured Pepperoni *no Nitrates Or Nitrites Added Except As Naturally Occurring In Sea Salt (pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+34.00kcal, +15.74%)
Total Fat1.79g (-1.01g, -36.07%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+11.00mg, +1.74%)
Total Carbohydrates 50.0g (+6.80g, +15.74%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.74g, +11.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-17.00mg, -10.63%)
Iron, Fe2.57mg (+1.13mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Spices, Sugar, Acetic Acid, Lactic Acid, Natural Flavor Contains 2% Or Less Of: Yeast Ground Caraway Seeds, Soybean Oil, Calcium Sulfate, Datem Ascorbic Acid, Enzymes, Azodicarbonamide, Distilled Monoglycerides (all Vegetable Origin), Calcium Propionate (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+34.00kcal, +15.74%)
Total Fat7.14g (+4.34g, +155.00%)
Saturated Fat 1.79g (+1.39g, +347.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+11.00mg, +1.74%)
Total Carbohydrates 42.86g (-0.34g, -0.79%)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.74g, +11.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-17.00mg, -10.63%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Cellulose Gum, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+34.00kcal, +15.74%)
Total Fat7.14g (+4.34g, +155.00%)
Saturated Fat 1.79g (+1.39g, +347.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+11.00mg, +1.74%)
Total Carbohydrates 42.86g (-0.34g, -0.79%)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.74g, +11.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-17.00mg, -10.63%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Cellulose Gum, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+34.00kcal, +15.74%)
Total Fat1.79g (-1.01g, -36.07%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+11.00mg, +1.74%)
Total Carbohydrates 50.0g (+6.80g, +15.74%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.31g, +67.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-17.00mg, -10.63%)
Iron, Fe2.57mg (+1.13mg, +78.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Salt, Spices, Sugar, Acetic Acid, Lactic Acid, Natural Flavor, Rye Meal, Yeast, Contains Less Than 2% Of: Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide, L Cysteine, Calcium Propionate (to Retain Freshness), Caramel Color, Distilled Monoglycerides (all Vegetable Origin), Ground Caraway Seeds, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+28.00kcal, +12.96%)
Total Fat7.78g (+4.98g, +177.86%)
Saturated Fat 3.33g (+2.93g, +732.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 622.0mg (-10.00mg, -1.58%)
Total Carbohydrates 42.22g (-0.98g, -2.27%)
Dietary Fiber 6.7g (+6.70g)
Sugars 2.22g (+1.42g, +177.50%)
Sugars, added N/A
Protein 8.89g (+2.49g, +38.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-27.00mg, -16.88%)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Shortening (soybean Oil, Hydrogenated Soybean Oil), Baking Blend (salt, Mono And Diglycerides, Sodium Bicarbonate, Dextrose, Calcium Propionate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Corn Starch, Yeast, Potassium Sorbate, Cellulose Gum, Enzymes, Rice Flour, Sodium Metabisulfite, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+28.00kcal, +12.96%)
Total Fat5.56g (+2.76g, +98.57%)
Saturated Fat 2.22g (+1.82g, +455.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 644.0mg (+12.00mg, +1.90%)
Total Carbohydrates 42.22g (-0.98g, -2.27%)
Dietary Fiber 6.7g (+6.70g)
Sugars 2.22g (+1.42g, +177.50%)
Sugars, added N/A
Protein 6.67g (+0.27g, +4.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-27.00mg, -16.88%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil, (contains 2% Or Less Of The Following: Sugar, Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vital Wheat Gluten, Monoglycerides, Preservative (potassium Sorbate, Calcium Propionate And Or Sodium Propionate), Fumaric Acid, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+28.00kcal, +12.96%)
Total Fat2.44g (-0.36g, -12.86%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 659.0mg (+27.00mg, +4.27%)
Total Carbohydrates 43.9g (+0.70g, +1.62%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-0.80g, -100.00%)
Sugars, added N/A
Protein 9.76g (+3.36g, +52.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (-14.00mg, -8.75%)
Iron, Fe2.63mg (+1.19mg, +82.64%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.249mg
Niacin3.902mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Corn Syrup, Yeast Nutrients (ammonium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate), Fumaric Acid, Natural Flavors, Salt, Soybean Oil, Caramel Color, Caraway Seeds, Onions, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (preservative), Citric Acid